#swuk

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Today's Food - swipe to see more πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassesmylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy
Yesterday'sΒ  Food - swipe to see more πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassesmylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy
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Does anyone on @slimmingworldusa know how many syns are in these please? Help would be much appreciated, Thanks. #swusa #slimmingworldusa #swuk #slimmingworld #oikostriplezero #oikos
Back to normal weigh in from tomorrow. Ive had a lovely weekend. Completely off plan. Weighing it in tomorrow and cracking on. What will be will be #swuk #weighin #offplan
I think I may be stuck in a bit of a food rut. I’ll use my days off to find some new awesome meals to try! Tonight it’s speedy broccoli, new potatoes, baked beans and 4 quorn sausages (4 syns) With lots of oranges and peach yogurt for dessert #slimmingworldmeals
I so wish this was true! Periods are the bane of my life when it comes to losing weight as I have always put on or maintained no matter how hard I have stuck to plan!!!! I'm keeping everything crossed it doesn't effect my weightloss this week, otherwise I think I might 😒 #slimmingworld #swuk #sw #swinsta #swmafia #mylife #motivated #determination #health #healthy #weightloss #weightlossjourney #onplan #imdoingthisforme #myjourney #mylife #slimming #swjourneyuk #noexcuses #fattofit #igotthis #icanandiwill #changingmylife #weightlosstransformation #periodpains #periodproblems
Not had the best of weekends on plan as we’ve had a manic weekend. It’s not that I’ve gone majorly off plan it’s just that I’ve not had proper meals!!! So therefore spent the evening prepping breakfast for the week ahead and a syn free quiche... here’s hoping for a@good week on plan 🀞. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers
- πŸšΆπŸ»β€β™€οΈgot a fair few steps in today πŸšΆπŸ»β€β™€οΈ
Thai red curry for dinner 😍😍 #swuk #slimmingworld #nyc #newyork #thaifood
Yesterday’s lunch!!! Are you ready for the holiday spam πŸ˜¬πŸ™ŒπŸΌβœˆοΈπŸŒ΄βœˆοΈπŸ™ŒπŸΌ this was using hexa and 1/2b in a toastie! I had a small portion of oven chips with a sprinkling of cheese on! . . . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #toastie #lunch #food #foodblog #foodie #foodstagram #foodblogger #sw #swlife #swinspo #swlunch #swfood #ww #wwuk #swuk #weightloss #weightwatcher #weightwatchers #weightlossdiary #weightlossgoals #weightlossjourney
On plan father’s day meal out. No plain chicken skewers again so requested plain chicken breast. Side of chips changed to jacket potatoes and side salad with an extra side salad 😍 I did have 3 spoonfuls of Kev’s warm sticky chocolate fudge cake πŸ™ˆ and a piece of his toblerone off the kids! All within my syns tho πŸ™ŒπŸ½ @slimmingworld #slimmingworlduk #weightloss #weightlosstransformation #slimmingworldmember #swuk #foodoptimising #traintotarget πŸš‚ #scouseslimmer #liverpool #mum #workingmum #mumoftwins #busylife #greatestloser2018 #greatestloser2017 #womanoftheyear2017 #womanoftheyear2016 #slimmingworld #swfamily #cooking #recipe #health #slimmingworldjourney #my2018wish #herestotargetin2018
Favourite all time sw meal. Syn free! Chicken breast butterflied with cajun spice. Milanese sauce with bacon medallions, chopped & cherry tomatoes, peppers, onions, chilli's, garlic & mixed italian herbs & basmati rice. Could honestly have it 7 days a week #synfree #sw #swuk #swmafia #slimmingworlddiary #slimmingworldjourney #slimmingworld #dinner #sunday #sundaydinner #healthyeating #foodoptimising #onplan
After my mishap at Starbucks I've decided, with some help from the lovely @target_and_beyond , to not let a bad meal/drink ruin the rest of the day! Banana - free strawberry -speed Muller light yoghurt - free and some choc shot - 0.5syns Thanks again @target_and_beyond 😘 β€’ β€’ #slimmingworld #sw #weightloss #slimmingworlduk #soberliving #synfree #ttc #eating #fat #diet #journey #freefood #sp #weighday #weight #ilovesw #slimmingworldlife #slimmingworldfood #slimmingworldblog #slimmingworldjourney #slimmingworldandproud #swfamily #slimmingworldfamily #teamsw #swuk #swinsta #slimmingworldmotivation #slimmingworldfriends #swtransformation #slimmingworldinsta
Tea - we had a late lunch so just had this and 2 hifi bars for tea. Didn't need anywhere near the amount of honey it came with so just used half a tsp (0.5syns) . . . #sw #slimmingworlduk #slimsouthernsoon #swuk #fage
Snaaaaacks! HEB HiFi bars, 3 syns for the mini Vienna, 5 syns for the Freddo and 5.5 for the chomp. Ending today on 15.5 - though didn't use all my syns yesterday so not worried about the wee half. I am so tried - I fit as much into our weekends that I'm wrecked when they're over lol xxx #SlimmingWorld #SlimmingWorldUK Β #SlimmingWorldNI #SWBlogger #NiBlogger #NiBloggers #SlimmingWorldBlogger #WeightWatchers #SWGroup #SlimmingWorldGoals Β  #SlimmingWorldJourney #Sw #SWUK #Weightloss #WeightlossJourney #WeightlossMotivation #Healthy #SynFree #Motivate #FoodOptimising #FoodDiary #Plan #Weigh #WeighIn #WeighDay
Snacks, both the Hifi’s were before work for 6 syn and the Curly wurly was a bedtime snack for 6 syns ending today on 17.5 syns #slimmingworldmember #slimmingworlduk #sw #swuk #slimmingworldsupport
Tomorrow I am starting the couch to 5k plan, I’m desperate to get some exercise in somewhere! Any tips from any runners for someone who hasn’t run since she did the cross country in school?! . . . . . #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldfollowers #slimmingworldfamily #swuk #slimmingworldfriends #foodoptimising #slimmingworldlife #slimmingworldmums #foodblogger #lifestyleblogger #swblogger #lifestyle #meals #onplan #lifestylechange #believeyoucan #fatgirlslimseats #swmafia #teamslim
Ten syns today 2 for Nando’s chargrilled veg 5.5 for a Tesco toffee meringue 2.5 for mini randoms
So I’m going to be honest, today was a flop... went out last night and stuck to low syn drinks, however today I had to have an emergency appointment at the hospital and after I finished I went overboard and inhale half of mconalds and then continued on chocolates. Genuinely feel like I’ve put on about a stone πŸ˜ͺ back on the bandwagon tomorrow though, fresh week fresh start hoping I feel abit better tooπŸ™ˆ #onplan #healthyliving #lifestyle #cleaneating #weightloss #weightlossjourney #healthyfood #fooddiary #optimising #slimmingworld #swuk #slimmingworldfollowers #support #together #journey #swinsta #foodblog #health #teenpost #iglike #foodie #follow #goals #likeforlike #loveyourself #uk #f4f
Bolognese pasta bake - made using 5% mince with mushrooms, chopped tomatoes, pasatta, spray of garlic frylight and pinch of oregano. Pop in the oven for 10 with 30g cheddar cheese grated over the top to melt. Side salad for speed. YUM😍 #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldfriendly #slimmingworldfollowers #slimmingworldinspiration #slimmingworldtargetmember #targetmember #foodoptimising #onplan #speedfoods #freefoods #hexa #hexb #syns #lowsyntreats #slimmingworldfollowers #swukjourney #swuk #swukfood #swinsta #swinstagram #swinspo #weighday #imagetherapy #slimmingworlddiamondmember #diamondmember
We set off early for a day at @thorpeparkofficial this morning, I could have smashed a double sausage and egg McMuffin!! πŸ˜…πŸ˜©πŸ€¦πŸ»β€β™€οΈπŸ™„ . . . #slimmingworld #slimmingworlduk #weightloss #foodblog #sw #swuk #synfree #hexa #hexb #motivation #weightlossjourney #weighday #weighdaywednesday #slimmingworldmafia #food #foodporn #foodie #mcdonalds #breakfast #thorpepark
Batch cook turkey chilli for this weeks lunches 🌢 I also made LOADS of oat pancakes for breakfast πŸ₯ž
Breakfast was toffee muller yogurt and a peach πŸ‘ dinner was half packet of chicken and mushroom pasta sauce with veg pack (50ml milk) tea was gammon salad and potato chips (1.5 syns mayo) afters was 10 cal jelly (0.5) with 2 hifi bars (hexb) πŸ˜‹ #sw #swuk #swmafia #swfamily #swsupport #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldfriends #healthylifestyle #healthyfood #balanceddiet #hexa #hexb #breakfast #dinner #tea
Food, food, food 😍 Not been posting my meals,but still snapping them because I need a record of what I eat. ( I need the visual evidence it seems) So these are my meals since Thursday in one big collage. Plus bonus of me stuffing my face in IKEA . πŸ˜‚πŸ˜‚ Healthy choice though πŸ‘ Still keep eating too many syns, but meals all on plan. 😊 #slimmingworld #sw #slimming #healthyeating #swuk #swblogger #slimmingmum #swmafia #slimmingworldinspiration #slimmingworldmotivation #slimmingworldresults #foodie #foodporn #fooddiary #swfoodblogger #swinstagram #instafood #instafoodie #food
Father’s Day takeaway πŸ› Lamb rogan josh & boiled rice 🧑
πŸŽ‚πŸŽ So it was my birthday Friday and I had all good intentions of staying on plan as best as I could! Hmmm πŸ˜‘πŸ€” Sunday blues have well & truly kicked in and it’s hit me that I have probably undone all of last weeks hard work. Back on plan tomorrow morning and really hoping I can mildly pull it back!🀞🏻#sw #swuk #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #birthday #celebrations #foodiary
Right, who needs a kick up the arse?! Just me?! Ok.... Now this is a big deal for me. For some this is a mere drop in the ocean, I've seen people do 30 perfect days, even 100 perfect days but it's no secret, I document it frequently, I'm in no rush to get to target. I love food and I'm not prepared to give up takeaways, chocolate and sweets βœ‹my body needs to do this journey with those foods making an appearance, albeit far less frequently πŸ™Œ I've always had a cheat meal once a week and I've always had a bar of chocolate after weigh in. But recently the off plan cheat meals seem to be becoming more of a regular occurrence πŸ€¦β€β™€οΈ so I feel I need to hit the reset button! My arse needs a firm foot up it (not literally up it, I'm not into any kinky shit 😱) (How do I always get so distracted?! I was talking about food and the next thing I know there's a foot up my arse! πŸ˜‚πŸ€¦β€β™€οΈ) - too much waffling, that's how! So let me cut to the chase, starting tomorrow I'm going to complete 7 perfect days or #7perfectdayswithtori if you will (yes, yes, I made a hashtag, how very fancy of me! πŸ˜‚) I am going to stick to plan 100% for 7 days with no going over 15 syns a day!! Just to prove to myself I can! So that means no choccie bar after weigh in and no cheat meal on Friday night!!! 😱 Now no road trip is complete without someone riding shotgun and a couple of rowdy drunks in the back! So who fancies riding shotgun or being a rowdy drunk in the back and coming on this journey with me?! Surely you're not going to let me do this on my own are you?! I made a hashtag and everything! πŸ˜‚ so who's up for it?! * * * #slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldmums #slimmingworlddiet #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldfamily #slimmingworldsupport #slimmingworldfriendly #slimmingworldmummy #slimmingworldfollowers #slimmingworldinsta Β  #slimmingworldinspo #slimmingworldinspiration Β  #slimmingworldcommunity #swuk #swarmy #swmafia #swfamily #swcommunity Β  #foodoptimising #weightloss #weightlossjourney #losingweight #fooddiary #healthyliving #healthylifestyle
Landed in France today. @slimmingworld will be taking a back seat. I am going to try and be as good as possible but I want to enjoy myself too. Looking forward to relaxing and when I’m home I will be determined to smash the plan and exercise! Not sure how much I’ll be posting on here either over the next 11 days. βœˆοΈβ˜€οΈπŸπŸ– β€’ #Slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #slimmingworlddiary #slimmingworldmeals #slimmingworldjourney #slimmingworldtargetmember #targetmember #onplan #foodoptimising #food #instafood #foodblogger #healthyfood #happy #healthy #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #slimmingworldfriends #slimmingworldsupport #slimmingworldinsta #slimmingworldfollowers #slimmingworldmafia #healthyeating #fooddiary #icandothis
Ready to get back to it πŸ‘Š
A weekend full of fun and games. A very busy #offplan weekend. But that’s what #Eid is all about, time to reflect on what you have learnt the past month and to enjoy the new you. For women the added benefit it dressing up too 😜. day2 I wore an old outfit from my BIGGER DAYS. BUt as I was hosting a bbq at my house I didn’t want my clothes to smell. So I thought might as well put my bigger clothes to good use. β€’ Day1- @ethnic_oftr shoes by @shoesbyfaith Day2- stitched by tailor #pakistanzindabad Day 3- @instakhaadi shoes by @marksandspencer β€’ β€’ #eid #eidcelebrations #eid2018 #leicester #homesweethome #birmingham #bbq #victoriapark #party #eidparty #pakistanifashion #muslimmama #slimmingworld #mondaymotivation #slimmerme #slimmingworlduk #swuk #swinsta #slimmingworldfamily #slimmingworldfriends #pakistanistreetstyle #faithshoes #manolablahnik #fashion #desifashion #ootd #ootdfashion
Craving comfort food so I made some β€šJeans Beansβ€˜ with plenty of speed on top of rice and with a side of roasted chickpeas. There’s syns in the chickpeas purely because it’s considered a tweak but do with that what you will πŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈ β€’ β€’ #SWFoodInspo #HealthyEating #Dinner #OnPlan #JeansBeans #FoodOptimising #Healthy #BalancedDiet #WeightLoss #SlimmingWorld #SWUK
So true!! Not had the best weekend. Gone way over my syns. Note to self: stay away from jΓ€ger and double vodkasπŸ™ˆπŸ˜‚ #slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworld #swuk #blogger #blogging #lifestyleblogger #lifestyle #foodoptimising
Tried to make a giant fluffy pancake using hex b and 1/2 hex a. Was more weird cake texture. Think I will stick to normal pancakes from now on but who dosent love a #baking experiment #slimmingworldfood #slimmingworlduk #slimmingworld #slimmingworldlife #swuk
Thank you all so much for my birthday messages! I have been spoilt rotten and had the most amazing day with my loved ones ❀️❀️ β€’ β€’ #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #swuk #slimmingworldfamily #slimmingworldmeals #slimmingworldideas #slimmingworlddiary #slimmingworldsupport #sw #swfollowers #foodblog #foodblogger
Dinner tonight - the same as last night, 2 syns for chicken in black bean sauce. Lovely wee day with family. Ps - lunch was a banana and a few spoonfuls of my Mum's synfree Bolognese 😍 #SlimmingWorld #SlimmingWorldUK  #SlimmingWorldNI #SWBlogger #NiBlogger #NiBloggers #SlimmingWorldBlogger #WeightWatchers #SWGroup #SlimmingWorldGoals   #SlimmingWorldJourney #Sw #SWUK #Weightloss #WeightlossJourney #WeightlossMotivation #Healthy #SynFree #Motivate #FoodOptimising #FoodDiary #Plan #Weigh #WeighIn #WeighDay
Day 5. Girls wanted to take their Dad to GBK for lunch so I did what I could to make changes and stick to plan, even put the nutritional information through the syns calculator for their homeslaw and it comes up free so fingers crossed! Was reassured that there was no oil on the chicken but allowed some syns just in case. Dinner was cooked by my lovely husband (and yes I know it's Father's Day but he offered πŸ˜‚) and was a carb feast! Chicken stirfry with egg fried rice. All syns counted and feeling good after a bike ride this evening, except for the littlest one falling off her bike quite spectacularly and grazing her leg, side and back bless her πŸ˜• #familylife #slimmingworlduk #healthyeating #swuk #swmumsuk #slimmingworldextraeasy #slimmingworldconsultant #slimforlife #slimmingfriendly #healthyliving #swfamily #gbk
Today’s Food🍴 β€’ Breakfast: 2 Weetabix additions with raisin & apple (hex A & B) with blueberries Lunch: Yes. Full carbs. No speed. In bed in the middle of the afternoon. No shame, it’s a Sunday! Mac & cheese pasta’n’sauce (3.5) Dinner: Syn free egg wrap with ham, tomatoes and spinach with added plum tomatoes πŸ… Snacks: When the craving for ice cream hits, quark always saves the day πŸ‘ Mixed with a little vanilla, sweetener and frozen mixed berries to create a syn free and delishhh β€˜ice cream’ πŸ˜‚ the things we Slimming worlders do to get our sweet fix! Ending today on 3.5 syns βœ… #todaysfood #everythingthatpassesmylips #slimmingworld #slimmingworlduk #sw #swuk #transformation #weightloss #fitness #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #foodoptimising #healthy #healthyeating #healthyliving #healthylifestyle #weightlosstransformation #foodblogger
Why do I do this!?! Feeling emotionally drained after a β€œto-do” with my sister so I’ve eaten Milky Way crispy rolls, bueno, Cadbury dairy milk and a chocolate covered rice cake bar πŸ™ˆπŸ˜« #slimmingworldinsta #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldfamily #slimmingworldjourney #slimmingworldtransformation #sw #swuk #swfooddiary #swjourney #swtransformation #weightloss #offplan #syncity #syns
Stop looking in the rearview mirror, looking at the past at what was good and what went wrong doesn’t have to have anything to do with what the future holds. Keep on moving on and moving forwards . . . . . #mindset #passion #selfconfidence #selfcontrol #incontrol #onelife #confidence #motivation
Green tea, a sharing bag of pick n mix and love island to finish the weekend 😊. Teas have been more lenient but we haven’t had a proper treat this weekend so this will be it! 🍬🍭🍬
TEA ✨ | β€’ β€’ Homemade Chinese fakeaway 🀀
Our Glasgow trip to see Bey & Jay has gone from the list but still lots of plans coming up 😍
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