#swsupporters

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Whatever your dream weight is or your fitness goals are make them happen. Only you can do it. Have the courage & just believe in yourself. You are worth it and can do it. I’m not going to say it’s going to be easy because it’s not. It’ll take a lot of dedication and hard work but I promise you it’ll be worth it! If you’d of asked me 5 years ago what my dream weight loss goals were I would tell you the point where I’m at now! Something clicked in my head and I found the courage to pursue my dreams and now I’m where I used to only dream of being! Do it! I believe in you! 😘 #makeithappen #taketheleap #beileveinyourself #youcandoit #ificandoitsocanyou #positivequotes #motivation #waltdisneyquotes #slimmingworld #slimmingworlduk #slimmingworldquotes #slimmingworldmotivation #slimmingworldblogger #slimmingworldgirl #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #weightlossmotivation #weightlossjourney #dieterslife #dietersofinstagram #dietingmotivation #fitnessmotivation #fitnessjourney #sw #swblog #swlife #swmotivation #swmafia #swsupporters
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Day 4 on plan challenge done same breakfast and lunch as previous last 2 days syn free ..haven't had dinner really not hungry no gym today will be going in the morning #swinsta #swmafia #swfamikyuk #swfamily #swfollowers #swjourney #swsupporters #swladies #swhealthy #swtargetmember 🎯 #swgirls #swguys
D I N N E R πŸŸπŸ§€β™₯️ | Guyssss it's been so long since I've made this and my god did I miss it!!! Cheesy chips with curry sauce 😍🀀 and only 4 syns for the lot, the ultimate comfort food πŸ‘ŒπŸΌ | SW chips cooked in @frylighthq with @spicentice 'chips & wedges' spice (all free), 40g of light cheddar cheese (HExA) & @mayflowertastesgood curry sauce (4). | You can use the code 'CJSW20' to get 20% off your whole order with @spicentice πŸ€—πŸ’›
This about sums today up. Need coffee but must increase my water uptake and I’m hangry 😫. . . #weightlossgoals #hangry #h20 #waterh20 #motivationrequired #slimmingworld #swsupporters #slimmingworldjourney
Foooooooood. Porridge for breakfast today with fruit. Very sore today but I'll live so nice to not feel hungry. #myslimmingworldpregnancyjourney #myjourney #swfreefood #swfriends #swsupporters
S E L F β€’ L O V E πŸ’› | Morning peeps, thought I'd post a little selfie this morning of when I braved it and went to the beach in a bikini top and I realised it wasn't as bad as I expected πŸ™ŒπŸΌ | I don't know if any of you guys feel the same but do you ever self-sabotage? I've been AWFUL for it, whenever I take a picture or worse have a picture taken for me I criticise every part of it. This is something I'm teaching myself not to do because it's so unhealthy. | | When you learn to love yourself more, everything truly becomes easier. You'll find yourself to be happier in general which in turn helps with your confidence. Don't get me wrong it'll most likely always be a work in progress but in starting you're much further than before. | | One of my main parts of progressing is bringing bright colours into my clothing again & dying my hair. May be little to some but it's surprising how many things change when you stop beating yourself up all the time. Don't ever give up, you're just as amazing as the next person and you will do wonderful things ✨
Dinner tonight was pasta with mixed veg and 4 laughing cow triangles (HEXA) with a cajun chicken breast. Edit ** oops I forgot I also added some grated cheddar #swmeals #swfoodoptimising #swuk #swmafia #swfollowers #swideas #swfamily #swfriendly #swfriends #instaslimmers #swweightloss #swdinner #swfaithful #swsupporters #swinpiration #swonplan
D E S S E R T πŸ¨πŸ“ | If you have sensitive teeth you might have a toothache after this (like myself πŸ˜…). @halotopuk cookie dough ice cream (6), meringue nest (2.5) & strawberries (SP).
Night time treat . Quark mixed with 3 syns of options white hot choc powder 😍 and a load of speed πŸ“πŸ€€ . #slimmingworld #weightlossjourney #snacking #speedfood #swinsta #swfollowers #swfriends #swsupporters #foodoptimising #healthyeating #healthyliving
Chips, asparagus, tender stem broccolli & a babybell filled burger 😍 The babybell is light so 1/4 of my HexA, the rest I used on milk. I had 1 syn of light mayo too, ending my day on 13 syns #SlimmingWorldUk #SW #WeighDay #FatClub #SynFree #HexA #HexB #FatClubSquad #WeightLoss #WeightLossJourney #Progress #SWInspiration #SWFamily #Foodie #slimmingworldblog #ComfortFood #FoodBlog   #slimmingworldrecipes #swsupport #SwRecipes #swsupporters #FoodBlogger #LosingWeight #Diet #HealthyLiving #Fitbit #Fitness #Healthy #Determined #NeverGiveUp
Shitty day feeling drained tired and emotional. So close to ordering a take away this eve but I got off my lazy ass and cooked. I gave my head a wobble and told myself I'd feel 100 times worse if so went off plan. It was tough but I did it πŸ’ͺ . #slimmingworld #weightlossjourney #teatime #mealinspo #mealideas #healthyextras #speedfood #onethirdspeed #swinsta #swfriends #swfollowers #swsupporters #foodoptimising #healthyeating #healthyliving
Dinner in a rush . Syn free turkey , speedy veg sticks and watermelon, 5.5syns for the crisps πŸ₯•πŸ‰ . #slimmingworld #weightlossjourney #dinnertime #mealideas #mealinspo #food2go #speedfood #swinsta #swfriends #swfollowers #swsupporters #foodoptimising #healthyeating #healthyliving
B r e k f a s t . Excuse the half eaten pic I got a bit excited πŸ˜‚ . Oat pancakes with 5syns of nutella strawberries and banana πŸ€€πŸ“πŸŒ . #slimmingworld #weightlossjourney #breakfast #mealideas #mealinspo #healthyextras #speedfood #swinsta #swfriends #swfollowers #swsupporters #foodoptimising #healthyeating #healthyliving
W E I G H T β€’ L O S S β€’ W E D N E S D A Y πŸ’« | Happy hump day peeps! πŸͺ I must say this 'friends' top is definitely my favourite item of clothing atm, got it from @primark for those interested πŸ€“βœ¨ | Been back on-plan for only two days, already feeling less bloated and more able to fit into my jeans comfortably πŸ˜† I have plans this weekend so making sure I'm good this Monday-Friday! Have a lovely day everyone πŸ’“
2nd day challenge all on plan ..been to the gym for a hour to ..breakfast crustless syn free speedy quiche speedy spinach and beans ..lunch quiche with speedy salad ..dinner my favourite 2 Syns each for fishcakes with toms topped with reduced cheese 20g part hexa with speedy salad #swinsta #swmafia #swfollowers #swjourney #swfamikyuk #swfamily #swfriends #swsupporters #swladies #swhealthy #swgirls #swguys #swspeed #swsynfree #swtargetmember 🎯
D I N N E R πŸπŸ§€πŸŒΆ | Come to mama 😻 Spicy sausage cheesy pasta bake for tea, delish! πŸ‘ŒπŸΌHalf for dinner, half for lunch tomorrow! | One portion: Pasta (free), chopped tomatoes (SP), 40g of light cheddar cheese (HExA), @oldelpaso jalapeΓ±os (free), @peperamitv hot (2) & cayenne pepper for seasoning 😌
So I feel really disappointed with myself. I joined a class last week because I didn't want to put it off, even though I knew I'd be going away for the weekend and not stick to plan. I kind of hoped it would give me a conscience and help me make good choices but it didn't!! I deserve every one of those points but I'm going to work really hard to lose more, never give up and most importantly learn to stick to plan even when life events happen!! #SlimmingWorldUk #SW #WeighDay #FatClub #SynFree #HexA #HexB #FatClubSquad #WeightLoss #WeightLossJourney #Progress #SWInspiration #SWFamily #Foodie #slimmingworldblog #ComfortFood #FoodBlog Β  #slimmingworldrecipes #swsupport #SwRecipes #swsupporters #FoodBlogger #LosingWeight #Diet #HealthyLiving #Fitbit #Fitness #Healthy #Determined #NeverGiveUp
W e i g h D a y . 1.5lb off. We'll happy with that after a night out sat. I cut back syns all week which seems to work for meπŸ‘πŸ˜„ . #slimmingworld #weightlossjourney #weighday #weighinresults #swinsta #swfollowers #swfriends #swsupporters #foodoptimising #healthyeating #healthyliving
T R A N S F O R M A T I O N β€’ T U E S D A Y πŸ’š | 'You've got what it takes, but it'll take everything you've got'. For anyone who says it's easy it's really not πŸ˜‚ you have to work your arse off everyday, especially when you go off-plan to get your mindset back to what it was before the donuts, fish & chips and sweets etc πŸ˜… | It's hard but for me it's all been well worth it, the happiness I feel compared to the lows I felt before out weighs everything. You deserve to be the person you want to be so don't let any hurdles get in your way and stop you from getting there! You've got this!! β™₯️
Didn’t take any photos as lunch didn’t look great and tonight I was starving after a 4 hour drive up here!😁 Up in Sheffield tonight and stil managed to stay on SP- chuffed with that!! (please correct me if anything isn’t SP!) #swsupporters #swmeals #slimmerme #slimmingworlder #slim #swmeals #slimmingworld #slimming2018 #slimmingworld #slimming #slimmingworldfood #instafood #instagood #instafollow #instaslimmingworld #weightloss #weightlossblogger #steak #salad #wine #syns #spweek #weightlossjourney #weightlosssupport #weightlossdiary #sheffield #food #foodporn #hilton #healthyfood #homeproducts
Think I'll have some carrots with my hummus πŸ˜„πŸ˜„πŸ˜„πŸ˜„ Tastes even stronger today. πŸ₯•πŸ₯•πŸ₯•πŸ₯• #hummus #swuk #slimmingworld #slimmingworldfamily #slimmingworlduk #slimmingworldmafia #slimmingworldfood #swukinstagram πŸ’•πŸ‘Œ #sw2018 #sw18 #slimmingworldsnacking #swsupporters #weightloss #target #swuk #slimmingworldtarget #swfood #swfamily
D E S S E R T πŸ«πŸ¨πŸ“ | Guys I've found out what heaven looks like!! 😍🀀 The mix of the Nutella and ice cream is my favourite part 😌 | @weightwatchers wrap (HExB), @nutellauk (4), @halotopuk vanilla bean ice cream (5) & strawberries for SP. Soooo deliciousπŸ‘ŒπŸΌ
🍹 | Can it be the weekend again already?! 😩
So day 1 challenge done all on plan ..breakfast speedy fruit and free yoghurt ..lunch just had a apple to hot to eat ..dinner sw meal syn free on a bed of speedy spinach #swinsta #swmafia #swfollowers #swjourney #swfamikyuk #swfriends #swfamily #swsupporters #swsupport #swhealthy #swladies #swsynfree #swspeed #swgirls #swguys
D I N N E R πŸ₯”πŸ§€ | Only I would crave roast potatoes in this crazy heat πŸ˜… I haven't had oxo roasties in forever and they were sooo good!! πŸ€€πŸ‘ŒπŸΌ | Oxo roasties (free), bisto gravy (4) & 40g of light cheddar cheese (HExA).
Mayflower curry - bloody lovely! Counting it as 4 syns as per the recipe on PON #swcurry #swspeedfood #mayflowercurrysauce #swloss #swsupporters #swlove #pinchofnomrecipe
Today’s lunch was #synfree chicken tikka cheese bite and side salad. This was made using my hex B and half Hex A. This was sooo good 🀀. #swmeal #swsupporters #slimmingworldfamily #swgroup #wwuk #ww #sw #swmeal #swgroup #swinsta #swinsta #slimming #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldplan #slimmingworldfood
M O N D A Y β€’ M O T I V A T I O N πŸ’« | Morning peeps! From one girls trip to another, think the first pic was on the way to Sheffield and Leeds two stone heavier. This weekend gone in Brighton feeling a lot more happier in myself πŸ™‚ | I've still got a way to go but I don't plan on stopping until I get there! Hope you all have a lovely Monday & ready to smash another week! πŸ’—
πŸ’—πŸ’“πŸ’—πŸ’“
Yestersays meals 🍽️ . On plan with a hangover πŸ‘Œ . Mixed kebab in a bfree pitta bread for my hexb, a watermelon ice lolly which was 😍 and tea at the hungry horse, chicken Skewers with bbq sauce a side salad and Mexican rice which I barely ate. Not sure on syns but it'll be within my 15 I'm sure . #slimmingworld #weightlossjourney #mealinspo #mealideas #speedfood #onethirdspeed #eatingout #onplan #foodoptimising #swinsta #swsupporters #swfollowers #swfriends #swsupport #healthyeating #healthyliving
Last thing I’m eating today, Quark with white hi lights & some speedy berries, ending on 9 syns. #swsupporters #swfriendly #swfollowme #sw #swjourney
Just won a prize, courtesy of @kirstie_sw_2018.. thank you so much β€οΈπŸ’›πŸ’šπŸ’™πŸ’œ head over guys and check her out!!!! #sw #swuk #swmafia #swfamily #swfriends #swfollowers #swsupporters
D O U G H N U T S 😍🀀🍩 | Last but by no means least from the brighton trip, these A-MAZING doughnuts from @dumdumdoughnuts 😍 I've seen about these forever and there was no way I wasn't getting any. | | We went with the zebra cronut (croissant/doughnut) (the best one out of the lot by far!! 🀀), blueberries and cream, peanut butter and jam cronut & the galaxy donut. All amazing, better than I actually expected! Not stodgy at all and FULL of flavour. Highly recommend these to anyone πŸ©πŸ’—βž‘οΈ
B R I G H T O N πŸ’™πŸ’« | As much as I just love visiting Brighton it's actually somewhere I dream of my future being. I love everything about it, the beach, the atmosphere, the individuality and just feeling generally content when I'm there. | | I know this may be a way off yet but you should never give up on your dreams & only keep pushing towards reaching them. Until next time Brighton 😘
R O A D β€’ T R I P πŸŽ‘πŸŽ β›± | Sad the weekends coming to an end but had a lovely time with these ladies in Brighton πŸ’— Travelling home in 30 degree heat for 4 hours wasn't fun for any of us though πŸ˜…
C A K E 😍🍫 | Went on a little explore around the lanes yesterday and had to have a cheeky little visit in @choccywoccyshop again. These cakes are a work of art! The detailing is amazing 🎨 How many syns do you reckon these bad boys are πŸ˜†
S U N D A Y β€’ S E L F I E πŸ’› | Even though I loved my outfit today it was a bad choice on my part, far too hot when wondering around the pier πŸ˜…
M I N T β€’ H E A V E N πŸ˜πŸ’š | No flavour on this earth beats mint & NOTHING I mean nothing beats mint choc chip icecream 🍨. This hit the spot perfectly 🀀🀀🀀🀀
So after my last post feeling down and needing a few days off insta ..I've been be relaxed with my food ..so as I'm a target member I don't have to weigh in next for 5 weeks so I giving myself a 30 day challenge to stick on plan and exercise as much as I can...I know I've got a couple of things coming up but I'm.going to be strict with the rest of the days ..shopping done today now to get back on track tomorrow ..I'm.going to smash it #swinsta #swmafia #swfriends #swfamikyuk #swfamily #swfollwers #swjourney #swsupporters #swsupport #swladies #swtargetmember #swbackonplan #swguys #swgirls
A R C A D E S 🎰β™₯️ | One of my favourite things from childhood was going to the beach & also playing slot machines in the arcades. I once won a phone from an arcade machine would you believe?! Which my parents accused me of stealing for quite some time πŸ˜‚πŸ“± | Haley wanted to take a photo cause I can only assume that I looked like a kid in a sweet shop πŸ˜† I won a donut keyring 🍩 (already on my car keys) & a Coca Cola one, purposely went for the food/drink related ones if you can't tell πŸ˜‚πŸ‘ŒπŸΌ
Mums roast chicken dinner, roast pots, stuffing (1.5) broccoli, carrots, peas and Yorkshire (2.5) gravy (2) #sw #swfriends #swfamily #swmafia #swsupporters #foodoptimising #healthylifestyle #healthierchoices #slimminglife #slimmingworld #slimmingworlddiary #youcandoit #yougotthis
L U N C H 🐟🍟 | @hccbgg really wanted a proper fish and chips before we left Brighton (obvs not complaining 😏) so that's what we did, with a side of curry sauce too 🀀 Lunch on the pier with the sun shining was just perfect β˜€οΈ
Pulled ham, jersey royals, 1 syn dressing hexa #swsupporters #swfriendly #swfreinds #swfollowme #sw #extraeasy #extraeasyplan
Sat in garden with husband and kids. Enjoying this low syn dinner. 2 syns for potato salad mayo.. salmon and seasoning syn free.. i added spring onions amd radishes after. #speedfoodslimmingworld #swspeedfood #swsupporters #swdinner #swsummer #swsalad #swfamily #slimmingworldsalad #slimmingworldsummer #healthyeatting #swdinnerideas #swfollowers #swfoodblog #healthyfoodblogger #healthyfoodie #myslimmingworldpregnancyjourney #myjourney #healthypregnacy
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