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A good day for me! Breakfast was 2 Banana Weetabix (HEB) topped with Strawberries, Raspberries and Blueberries. Lunch was Homemade Carrot and Coriander Soup followed by a Muller Light Greek Style Yogurt, No Added Sugar Jelly (0.5 syns) and Fruit. Dinner was Slimming World Beef Lasagne with Salad followed by a Single Baileys (25ml for 4 syns) and itโ€™s absolutely devine wouldnโ€™t have anymore as bottle would be gone, quick! Lol ๐Ÿ˜‚ Ending the day on 4.5 syns and happy. #focused #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldfriends #slimmingworldcommunity #slimmingworldinsta #slimmingworldmember #sw #swmen #swmembers #swmemberuk #swmealplan #swmafia #swmafiafamily #healthyfood #healthylifestyle #healthyeating #freshfruit #fresh #motivated #lovefood #lovelife #lovingfood #lovinglife
L U N C H prep: we had a packet of @heckfooduk chicken italia sausages to use up so threw this together with frozen onions and mixed peppers, x 2 cans of chopped tomatoes, chicken stock cube, Italian seasoning and chilli and garlic. Managed to just about get 160g of reduced fat cheddar cheese. Made x 6 portions. Great what you can do with a few bits! 0.5 syns for x 2 sausages; used all 10 so 5 syns in total across 6 meals. #slimmingworldmember #swmemberuk #swmrs #swfollowersuk #swfollower #slimmingworldfood #SW #swmafia #swfriends #slimmingworldpasta #myfooddiary #ukslimmingworld #slimmingworldnorthwest #swideas #swfoodshare #swnewbie #swrecipeshare #slimmingworld
So pleased with today and my meals. Breakfast was 2 Golden Syrup Weetabix (HEB) topped with Strawberries, Raspberries and Blueberries. Lunch was homemade Pea and Mint Soup followed by a Muller Light Greek Style Yogurt, No Added Sugar Jelly (0.5 syns) and Fruit. Dinner tonight was something different Chicken and King Prawn Mushroom Stir Fry with Egg Noodles (1.5 syns) and Hoisin Sauce (3 syns). Absolutely lush!! Ending today with 5 syns used and pleased. #focused #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldfriends #slimmingworldcommunity #slimmingworldinsta #slimmingworldmember #sw #swmen #swmembers #swmemberuk #swmealplan #swmafia #swmafiafamily #healthyfood #healthylifestyle #healthyeating #freshfruit #fresh #motivated #lovefood #lovelife #lovingfood #lovinglife
Yesterday was going so well but I then ended up at a surprise 50th birthday party (first time Iโ€™ve been out on a night since operation) and I canโ€™t count how many syns I eventually had. Breakfast was 2 Chocolate Weetabix topped with strawberries, raspberries and blueberries. Lunch was homemade tomato soup followed by a Muller Light Greek Style yogurt and some fruit. Dinner was roast beef dinner with frylight roasties and veg. Donโ€™t know how many syns but line has been drawn and today is a new day. #focused #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldfriends #slimmingworldcommunity #slimmingworldinsta #slimmingworldmember #sw #swmen #swmembers #swmemberuk #swmealplan #swmafia #swmafiafamily #healthyfood #healthylifestyle #healthyeating #freshfruit #fresh #motivated #lovefood #lovelife #lovingfood #lovinglife
Good day on plan for me. Breakfast was 2 Banana Weetabix (HEB) topped with strawberries, raspberries and blueberries. Lunch was something different and only decided on way back from my pre-assessment what to have. Tuna, sweet corn pasta with lighter than light mayo (1 syn) followed by a Muller Light Greek Style yogurt, a no added sugar jelly (0.5 syns) and fruit. Dinner was my usual fish Friday lol 2 tempura battered fish (16 syns for both) and spaghetti hoops. Got some fruit if I get peckish and will be ending the day on 17.5 syns used #focused #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldfriends #slimmingworldcommunity #slimmingworldinsta #slimmingworldmember #sw #swmen #swmembers #swmemberuk #swmealplan #swmafia #swmafiafamily #healthyfood #healthylifestyle #healthyeating #freshfruit #fresh #motivated #lovefood #lovelife #lovingfood #lovinglife
A good day for me today. Breakfast was 2 Chocolate Weetabix (HEB) topped with strawberries and blueberries. Lunch was Ham, Veg and Lentil Soup followed by a Muller Light Greek Style Yogurt, a No Added Sugar Jelly (0.5 syns) and fruit. Dinner was the Slimming World Fish Pie, wasnโ€™t as tasty as I hoped so wonโ€™t be having it again. Ending the day on 0.5 a syn used and letโ€™s hope the scales are good to me tomorrow. #focused #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldfriends #slimmingworldcommunity #slimmingworldinsta #slimmingworldmember #sw #swmen #swmembers #swmemberuk #swmealplan #swmafia #swmafiafamily #healthyfood #healthylifestyle #healthyeating #freshfruit #fresh #motivated #lovefood #lovelife #lovingfood #lovinglife
Man this tasted so good. Missed breakfast and lunch as I was out of the office all day on site. 1 syn for the salad dressing and 2.5 syns for the coleslaw. Rest of my syns have gone on wine watching the footie. โšฝ๏ธ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ . . . . #comeonengland #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #summerbody2018 #slimmingworldfollowers #slimmingworldmotivation #nofilter #fruit ย  #swmafiauk #slimmingworldfriends #slimmingworldfamily #synfree #slimmingworlddiary #slimmingworldfood #slimmingworldlife #slimmingworldinspiration #slimmingworldfooddiary #swfamilyuk #swrecipes #swmemberuk #swfoodblogger #slimmingworldcommunityuk #slimmingworldfollowers #slimmingworldmeals
Been a massive day for me as I celebrate a extra 11 years of life with having a kidney transplant but I kept myself on plan. Breakfast was 2 Banana Weetabix (HEB) topped with strawberries, raspberries and blueberries. Late lunch after a check up at hospital of Pea and Mint Soup, a Muller Light Greek Style yogurt, a No Added Sugar Jelly (0.5 syns) and some fruit. Dinner tonight was Gammon with Poached Egg on top, Boiled Potatoes and Green Beans. Ending the the day with only 0.5 syns used. #focused #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldfriends #slimmingworldcommunity #slimmingworldinsta #slimmingworldmember #sw #swmen #swmembers #swmemberuk #swmealplan #swmafia #swmafiafamily #healthyfood #healthylifestyle #healthyeating #freshfruit #fresh #motivated #lovefood #lovelife #lovingfood #lovinglife
This was so good quick snack cous cous mixed with beetroot red onion and tomatoes ๐Ÿ… with added pesto ๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธโค๏ธโค๏ธ . . . . . #swplan #swmeals #swmotivation #slimmingworldfood #lovemyswfamily #swuk โค๏ธ #slimmingworldfood #slimmingworlduk #swplanning #swlove #swlifestylechange #slimmingworldfam #slimmingworldmafiauk #swmemberuk #swmotivation #slimmingworlder #swweightloss #slimmingworldfooddiary
Another great day on plan. Breakfast was 2 Chocolate Weetabix topped with strawberries, raspberries and blueberries. Lunch was Homemade Tomato Soup followed by a Muller Light Greek Style yogurt, No Added Sugar Jelly (0.5 syns) and fruit. Dinner tonight was something new, Aromatic Chicken Noodles and my god it was delicious! Now relaxing with 3 Hi Fi Light bars for 9 syns. Ending the day with 9.5 syns used and happy. #focused #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldfriends #slimmingworldcommunity #slimmingworldinsta #slimmingworldmember #sw #swmen #swmembers #swmemberuk #swmealplan #swmafia #swmafiafamily #healthyfood #healthylifestyle #healthyeating #freshfruit #fresh #motivated #lovefood #lovelife #lovingfood #lovinglife
Meals today have been a bit all over the place with having a lie in and with no Gary and my mam being at work didnโ€™t have breakfast however Lunch was Carrot and Coriander Soup followed by a No Added Sugar Jelly (0.5 syns), a Greek Style Yogurt and a load of fruit. Snack during the F1 Grand Prix was a Dairylea Dunkers (5.5 syns) and 2 Carrot Cake Hi Fi Light Bars (HEB). Dinner tonight was something completely different and my god it was delicious! Vegetable Biryani followed by a bowl of strawberries. Will be ending the day on 6 syns used and 100% on plan. #focused #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldfriends #slimmingworldcommunity #slimmingworldinsta #slimmingworldmember #sw #swmen #swmembers #swmemberuk #swmealplan #swmafia #swmafiafamily #healthyfood #healthylifestyle #healthyeating #freshfruit #fresh #motivated #lovefood #lovelife #lovingfood #lovinglife
a cheeky little NSV (non scale victory) size 10 jeans have a fair bit of room at the waist ๐Ÿ˜ always been too scared to try an eight in bottoms but think I may need to when we go holiday shopping next weekend ๐ŸŽ‰ #newwardrobeplease #NSV #nearlyattarget #anotherdresssizedropped #slimmingworld #postpregnancyweightloss #slimmingworldfamily #foodoptimising #weightloss #swmemberuk #summerbody2018 #dietwhatdiet #holidayshopping #familyholiday #cantwait #justwhatweneed
Omg ๐Ÿ˜ฒ this strawberry ๐Ÿ“ quark is amazing ๐ŸŒˆ Iโ€™m guessing itโ€™s new! Was found in Tesco ๐ŸŒธ๐Ÿ˜๐Ÿ˜ RECOMMENDATION TO ANYONE WHO LOVES QUARK . . . #swplan #slimmingworldfoodie #swlover #slimmingworldfood #slimmingworldjourney #slimmingworld #slimmingworlduk #swfriends #swfriendsuk #swforlife โค๏ธ #swlove #slimmingworldmafia #slimmingworldmotivation #slimmingworldmafiauk #swmeals #swmotivation #swmemberuk #swuk โค๏ธ #swuk2018 #lovemyswfamily #swsnacking #swsnacks #swsupport #slimmingworldjourney2018 #swfamilyswfriends #swsupportuk #synfree #synfreefood
A brilliant day on plan for me. Breakfast was 2 Banana Weetabix topped with strawberries and raspberries. Lunch was Ham, Veg and Lentil Soup followed by a Greek Style yogurt, No Added Sugar Jelly(0.5 syns) and fruit. Dinner tonight was a Smoked Salmon Salad. Just had a Dairylea Dunkers for 5.5 syns so will be ending the day with 6 syns used, another good day planned for tomorrow. #focused #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldfriends #slimmingworldcommunity #slimmingworldinsta #slimmingworldmember #sw #swmen #swmembers #swmemberuk #swmealplan #swmafia #swmafiafamily #healthyfood #healthylifestyle #healthyeating #freshfruit #fresh #motivated #lovefood #lovelife #lovingfood #lovinglife
boring ham salad for lunch but really wanted something sweet so whisked up some quark, fat free natural yoghurt and a white choc options sachet topped with fibre one popcorn bar. total 5.5 syns #slimmingworld #postpregnancyweightloss #slimmingworldfamily #foodoptimising #weightloss #swmemberuk #summerbody2018 #dietwhatdiet
A great day on plan today. Breakfast was 2 Chocolate Weetabix topped with strawberries and raspberries. Lunch was Pea and Mint Soup followed by a Greek Style yogurt, a no added sugar jelly (0.5 syns) and fruit. Dinner tonight was 2 portions of fish topped with spaghetti hoops, fish this week was Youngโ€™s Gastro Tempura Battered Cod for 8 syns per portion and it is absolutely delicious and well worth a try. Ending the day on 16.5 syns instead of the 22 I had written down for the fish, another great day planned tomorrow. #focused #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldfriends #slimmingworldcommunity #slimmingworldinsta #slimmingworldmember #sw #swmen #swmembers #swmemberuk #swmealplan #swmafia #swmafiafamily #healthyfood #healthylifestyle #healthyeating #freshfruit #fresh #motivated #lovefood #lovelife #lovingfood #lovinglife
OMGGG if you like the chocolate ones of these๐Ÿซ you HAVE to try these bad boys! 3 syns each so tasty ๐Ÿ˜‹ wish they were bigger ๐Ÿ˜‚ . . . . . #swplan #slimmingworldfoodie #swlover #slimmingworldfood #slimmingworldjourney #slimmingworld #slimmingworlder #slimmingworldfoodie #swforlife โค๏ธ #swfoodinspiration #swmemberuk #swmotivation #syns #synssynssyns #slimmingworldfam #swplanning
Found these in @sainsburys both syn free and VEGAN ๐ŸŒฑ ๐Ÿ˜ Chinese one Iโ€™m having tonight for dinner had a little taste and itโ€™s ๐Ÿ˜๐Ÿ˜ so both worth a try for something different . . . . #swplan #slimmingworldfoodie #swlover #slimmingworldfood #slimmingworldjourney #synfree #slimmingworlduk #slimmingworldfood #slimmingworldmafiauk #swmemberuk #slimmingworldlove #slimmingworldlifestyle #swlunchideas #swinspiration #swideas #swloving #slimmingworldfoodoptimising #slimmingworldfoodblogger #vegan
pizza for lunch using HexA and HexB WW wrap, tomato puree sliced garlic mushrooms orange pepper and pastrami ๐Ÿ˜ #slimmingworld #postpregnancyweightloss #slimmingworldfamily #foodoptimising #weightloss #swmemberuk #summerbody2018 #dietwhatdiet
Absolutely baffled in why this has happened as meals have been on point all week. Going to try and have some syns this week as advised and see what happens next week. I wonโ€™t let it get me down as itโ€™s just a little blip and new week begins tomorrow. Onwards and downwards. #focused #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldfriends #slimmingworldcommunity #slimmingworldinsta #slimmingworldmember #sw #swmen #swmembers #swmemberuk #swmealplan #swmafia #swmafiafamily #healthyfood #healthylifestyle #healthyeating #freshfruit #fresh #motivated #lovefood #lovelife #lovingfood #lovinglife
Tea chicken kebab and salad ๐Ÿฅ— dinner were weetabix and me choc alpro milk not doing very well on the syns ๐Ÿ™ˆ๐Ÿ™ˆ ๐Ÿท #slimmingworldinsta #swfooddiary #slimmingworld #swfoodie #swfollowers #swmemberuk #swblogger
Pepsi max chicken with broccoli rice for tea followed by a bowl of OMG ๐Ÿ˜‚ toffee Muller light, meringue nest crumbled (2.5) strawberries, chopped fibre one cinnamon (4)chopped fibre one peanut butter popcorn bar (4) and a little drizzle of choc shot (0.5) it was amazing and worth syn saving for. finishing day on 11 syns ๐Ÿ˜ #slimmingworld #postpregnancyweightloss #slimmingworldfamily #foodoptimising #weightloss #swmemberuk #summerbody2018 #dietwhatdiet
yay! 4.5 off this week and got slimmer of the week and got my stone award since rejoining in May to get my last bit off! 6.5lbs to go until target 2st 11lb off in total since Harper was born. so excited holiday in 4 weeks hoping to get my target by then ๐Ÿคž #slimmingworld #postpregnancyweightloss #slimmingworldfamily #foodoptimising #weightloss #swmemberuk #summerbody2018 #dietwhatdiet
chicken skewers again ๐Ÿ™ˆ (0.5) each with roasted butternut squash asparagus courgette broccoli! lunch was a ww wrap (HexB) ham salad with 2 syns of salad cream. popcorn peanut butter fibre one bar as second (HexB) as doing an SP day. will have skinny popcorn later (2.5) finishing day on 5.5 syns #slimmingworld #postpregnancyweightloss #slimmingworldfamily #foodoptimising #weightloss #swmemberuk #summerbody2018 #dietwhatdiet
tonight's tea, chicken, lettuce, spring onions, carrots, orange pepper, sweet corn and potato chunks then 2 syns of salad cream. lunch was boring so didn't post scrambled eggs and beans ๐Ÿ˜‚ caramel freddo after (4.5) #slimmingworld #postpregnancyweightloss #slimmingworldfamily #foodoptimising #weightloss #swmemberuk #summerbody2018 #dietwhatdiet
breakfast this morning. 40g oats (HexB) made with water with an options salted caramel (1.5 syn) mixed in and a tsp choc shot (1 syn) and some speedy strawberries on top! 2.5 syn brekkie ๐Ÿ˜‹ #slimmingworld #postpregnancyweightloss #slimmingworldfamily #foodoptimising #weightloss #swmemberuk #summerbody2018 #dietwhatdiet
Wednesday nights are tea at dad's night and he wanted Chinese ๐Ÿ˜ฅ so looked up the lowest syn value meals and had a look at what a fried rice would be and went armed with my scales to measure out. so had chicken in oyster sauce 300g 3.5 syns. fried rice 200g 3 syns. 10g prawn crackers 3 syns. had 2 satsumas before school run and may have a free yoghurt later on if i need something sweet. ending day on 11.5 syns. #slimmingworld #postpregnancyweightloss #slimmingworldfamily #foodoptimising #weightloss #swmemberuk #summerbody2018 #dietwhatdiet
tea was Chinese chicken curry with wedges. All syn free. 2 mini chupa lollipops after at 1 syn each. finishing the day on 4 syns ๐Ÿ˜Š #slimmingworld #postpregnancyweightloss #slimmingworldfamily #foodoptimising #weightloss #swmemberuk #summerbody2018 #dietwhatdiet
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