#swmemberuk

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Dinner : Slimming World Veggie Burger (free) on a 60g wholemeal roll (HEB) with loads of salad, home made coleslaw (2 syns for 4 tbsp of lighter than light mayonnaise), 2 x onion rings (1.5 syns each), 50 g potato wedges (1.5 syns). I think I failed my sp day due to the potato wedges but that's okay. This meal was delicious. #slimmingworld #swmember #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #youcandoitifyouputyourmindtoit #proudofmyself #slimmingworldstyle #swcommunity #swmembers #slimmingworlduk #slimmingworldfamily #foodie #food
Managed to get my hands on these today in Iceland. These are free on the SW plan and aren't cooked in any oil. Just 100%pure potato. Looking forward to trying these this week #healthyeating #healthyliving #synfree #thesecretisbeingorganised #feelinggood #thiscannaebeadiet #slimmingworld #swmember #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #comfortfood #slimmingworldstyle
Now that the birthday celebrations are over I am right back on plan. Just back from a Pure Pump class at the gym and my muscles are aching. I have such a craving for fruit after my recent over indulgences so this is my brekkie. Going to try a SP day and see if that kicks starts me again - never done one before so here goes! πŸ˜ŠπŸ‘πŸ’ͺ #backonit #slimmingworld #slimmingworldstyle #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #youcandoitifyouputyourmindtoit #proudofmyself
Off plan again today as its my son's 16th birthday and we are going out for dinner. I am also having a piece of birthday cake as its not everyday your baby in the family turns 16! This week has been a write off and I will deal with the results on Thursday but I am not letting it get me down as I will work really hard the following week. The main thing is never give up! #slimmingworld #slimmingworldstyle #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #youcandoitifyouputyourmindtoit #proudofmyself #slimmingworldstyle #swcommunity #swmembers #slimmingworlduk #slimmingworldfamily #healthyeating #healthyliving #synfree #thesecretisbeingorganised #feelinggood #thiscannaebeadiet
Chicken tikka kebabs from Iceland (1 syn) with savoury rice (free) and home made coleslaw using 2 tbsp lighter than light mayonnaise which is 0.5 syns per tbsp) and a load of speed food/salad and day free vinaigrette drizzled over the top. #slimmingworld #swmember #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #youcandoitifyouputyourmindtoit #proudofmyself #slimmingworldstyle #swcommunity #swmembers #slimmingworlduk #slimmingworldfamily #healthyeating #healthyliving #spfood #food #foodie
Baked oats (40g of oats), mixed with one egg, 1 tsp of sweetner, vanilla essence, half a tub of mullerlight yoghurt (I used banana and custard flavour) I then mixed in 10g of dark chocolate chips (3 syns) baked in the oven at 180 oC for 30 mins and then added some fruit and 1 tbsp Choc shot drizzled over the top (1 syn). That satisfied my sweet tooth. 😍😍. #slimmingworld #swmember #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #comfortfood #slimmingworldstyle #slimmingworlduk #slimmingworldfamily #sweettooth #sweetfreedom #bakedoats
Completely forgot to post these wee beauties which I received on Thursday at group. Transforming from a complete couch potato who could hardly walk up a flight of stairs one year ago to a supercharged mum who goes to the gym 4or5 x a week, never takes the lift or escalators when there are stairs to conquer. My life has completely changed and I feel amazing! If I can do it you can too! #slimmingworld #slimmingworldstyle #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #youcandoitifyouputyourmindtoit #proudofmyself #keepingfit #fitness #fitbit #slimmingworlduk #youcandoitifyouputyourmindtoit
Off out with good friends for a meal tonight. We were originally going to a Mexican restaurant but I changed the venue to Nandos as I know the Syn values there and my friend ordered the same as me as she is going on holiday in June so wants to also lose weight. It was a win win situation. I only used up 6 syns for this delicious meal. #thesecretisbeingorganised #feelinggood #thiscannaebeadiet #slimmingworld #swmember #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #swmember #swfamily #swblogger #motivation #foodie #food #nandos
After a major blow out yesterday for my birthday and going to bed feeling sick with stomach ache (bloody hell you would think I turned 7 not 47 πŸ˜‚πŸ˜‚πŸ˜£πŸ˜£. I was up at the crack of dawn today and straight to the gym for a hard workout and then straight into a Zumba class where the teacher I am sure was wired to the moon as she worked us to death which was awesome. I made egg mashed up in a cup with chopped tomatoes, spring onions and 20g kerry low low grated cheese (1/2 HEA) then sprinkled on some smoked paprika. Now had a shower and off for some crystal reiki relaxation. Bliss! #slimmingworld #slimmingworldstyle #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #youcandoitifyouputyourmindtoit #proudofmyself #slimmingworldstyle #swcommunity #swmembers #slimmingworlduk #slimmingworldfamily #healthyeating #synfree #spfood #food #foodie #fitness #fitbit #fightingtheflab #keepingfit #healthyliving #motivation
Doesn't feel like a diet when you get to sit down to this off an evening. Pink n white x 2: 5 syns, Muller light: free, hi fi x 2 1 being used as hep b the other is 3 syns. Ending the day 9syns as had 1 syns with my lunch #sw #swuk #swmemberuk #swonlinemember #swonplan #swonlinediary #swonline #slimmingworldmember #slimmingworldonlinemember #slimmingworldjourney #slimmingworldfamily #slimmingworldonplan #slimmingworld #swinsta #swinstagram #slimmingforme #slimmingforlife #slimmingformyholiday #hifi #treatplate #onplan
Birthday Princess aye right! Who am I kidding lol. I am not fooling anyone πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘ΈπŸ‘‘ #gettingold #3yearsuntiliam50 #needafilter #birthday #47howdidthathappenalready #offplanday #swmemberuk
There it is folks, my first week on plan after rejoining as a new member! πŸ€— Pretty pleases that!! First weigh in for me with @jessiesjourney_sw #sw12weekchallenge swweighin #swweighday #weighday #weighin #swmemberuk #slimmingworlduk #slimmingworld #slimmingworldjourney
Absolutely gorgeous day in Padiham; so stunning in the sun. It's been awesome leafleting round here. Over 20,000 steps done! Love this town πŸ’•πŸ’•πŸ’• #padiham #burnley #nature #sunshine #slimmingworldmember #fitbit #fitness #fitnessmotivation #exercise #myweightlossjourney #myweightlossblog #myhealthylife #myfitnessblog #weightlossstories #myslimmingworld #slimmimgworldfamily #swarmy #swmemberuk #swinsta
Made a massive bowl of chicken fried rice and having mayflower curry sauce with it. The family love this and so easy to make (the recipe is on one of my previous instagram posts). Off to visit my friends tonight and we normally get a takeaway but this will do nicely instead. #slimmingworld #swmember #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #youcandoitifyouputyourmindtoit #proudofmyself #slimmingworldstyle #swcommunity #swmembers #slimmingworlduk #slimmingworldfamily #healthyeating #healthyliving #synfree #thesecretisbeingorganised #feelinggood #thiscannaebeadiet
Made a massive bowl of chicken fried rice and having mayflower curry sauce with it. The family love this and so easy to make (the recipe is on one of my previous instagram posts). Off to visit my friends tonight and we normally get a takeaway but this will do nicely instead. #slimmingworld #swmember #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #youcandoitifyouputyourmindtoit #proudofmyself #slimmingworldstyle #swcommunity #swmembers #slimmingworlduk #slimmingworldfamily #healthyeating #healthyliving #synfree #thesecretisbeingorganised #feelinggood #thiscannaebeadiet
Chicken with mashed potato, stuffing, carrots, cabbage and gravy 3syns for the stuffing and 3 syns for the gravy. Well needed after a nice dog walk and going swimming with the kiddies #swmeals #sw #swuk #swmemberuk #swforever #swfollowers #swfollowersuk #swinsta #swinstagram #swonlinemember #swonplan #slimmingworldmember #slimmingworldonlinemember #swmafiauk #swmafia #slimmingforme #slimmingformyholiday #slimmingforlife #weightlossjourney
Whoever thought it was not possible to have bacon and sausage with brown sauce on a sarnie when on a "diet" I have just proved you wrong 😁😁😁. 2 slices wholemeal bread (HEB) with bacon medallions and linda McCartney rosemary and red onion sausages free with @ tbsp of HP sauce (1 syn) . All on plan and a really tasty sarnie. #thiscannaebeadiet #slimmingworld #swmember #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #comfortfood #slimmingworldstyle #slimmingworlduk #slimmingworldfamily #swmember #loveslimmingworld #swblogger #swfriends #swfamily #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus
My snacks this eve, all jobs done and OH out. 2.5 syns for the pink n white, 2 x hi fi bars hep b and Muller light yogurt free #swmemberuk #swmember #swonlinemember #swonplan #swinsta #swinstagram #swlife #swlifestyle #slimmingworldmember #slimmingworldonlinemember #slimmingforme #slimmingformyholiday #slimmingforlife #hifi #mullerlight #pinknwhite
So glad I did some batch cooking last week - first day back at work today for me after the easter break and a weekend away. Busy as usual so having something quick and on plan for tonight was a must . Keema curry with cauliflower rice and easy pickled red cabbage #backonplan #swmemberuk #swfood #speedfood
Made my own weightloss book. Have finish the sw one I brought so thought would make my next one instead, quite happy with how it turned out too #swmemberuk #swonlinemember #swinsta #swinstagram #fooddiary #slimmingworldmember #slimmingworldonlinemember #slimmingworldonplan #slimmingforme #slimmingformyholiday #slimmingforlife
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