#supportmilitarymuscle

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MM Ambassador @w.s_mack getting a quick #flex session in his LIFT TRAIN DEFEND tee 💪🇺🇸 Available in multiple colors. Tap the photo to order yours! ・・・・・・・・・・・・・・・・・・・・・・ 🇺🇸Get your limited hand-printed apparel at ▶️www.militarymuscleinc.com◀️ . Want to get involved? Check out @militarymusclefoundation#militarymuscle #supportmilitarymuscle #iammilitarymuscle #deployment #freedom #america #merica #motivation #military ・ Also visit: YouTube.com/militarymuscleinc for MM motivational videos!
12hr night shifts for base exercises = copious amounts of caffeine and safety ☕️⛑
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Some people know when to quit. I am not one of those people. I knew i had that weight in me so i went back for seconds. 405+(100 maybe idk)in bands.🤙🏽 @gracievanasse doesn't count as a miss if i still get it,right?🤷🏽‍♂️ sorry ma lol. . . 📹 @tayeivosic12 . @supportmilitarymuscle @militarymusclepowerlifting . #supportmilitarymuscle #dcspack #maxeffort #mmpowerlifting #moriorinvictus #mftrtd #timetobleed #mintyfresh #squat #bench #deadlift #progress #gains #redemption #mmstrong #mmproud #usmc #ipickthingsupandputthemdown
What motivates you? ⁉️ even on the days I just feel like giving up, giving in or taking a break... I remember when I started and how if I had stopped every time I felt “too tired” or “wasn’t in the mood” I wouldn’t be where I am now. ⏭⏭⏭ fast forward and now I make it a priority to get my butt in there and even if I don’t necessarily crush it... I did it and that can be an accomplishment in itself somedays lol 🤷🏼‍♀️ find ways to trip over your goals and stay the course, establish new goals along the way and don’t get complacent. We can all do better and be better, even outside of fitness! 💚 - - #militaryfitness #militarymuscle #supportmilitarymuscle #bodybuilding #bodybuilderlifestyle #powerbuilder #offsesson #bulkingseason #iifym #iifymwomen #womenwithmuscle #womenthatlift #momswithmuscle #igfitness #igfitfam #fitmomsofig #neversettleforless #workhardplayharder #trainlikeabeast #teamctn #ctnspartan #wednesdaymotivation #empoweredwomen #inspireothers
This was from yesterday since I left tonight early and didnt get any footage. Seated DB Military Press emphasis on negatives. I've been playing around with different ways to work my muscles and negatives I find are the best since they work on the stabilizers and the prime mover gets more time under tension. Changing it up is the key to growth. You don't want to get stuck in a groove that you can never get out of. Don't be afraid of change. Check your ego at the door. ---- ---- ---- @5starnutritionwhitemanafb #5star #5starnutritionwafb #athlete #asthetic #supportmilitarymuscle #dedication #fitspo #gainz #gymrat #health #hardwork #killcrew #lifestyle #mensphysique #npc #no_excuses #beastmode #classicphysique #compprep #musclemodel #contestprep #iifym
Just out here trying not to die before my 30th Birthday 🙄😓 #DirtyThirty #itscomin #thirtysthenewtwenty #yeaimoldAF 🤷🏻‍♀️
Be number fuckin’ one. And never get out hustled. 💯 #savagemindset
New macros from @diannadahlgren this week for a mini cut! Super stoked to see the results over the next couple of weeks! And thank you for my little pep talk today D ❤️ Currently lifting 6 days a week, sprints 1-2x a week, incorporating a muscle group focused Crossfit-style workout or super setting workouts when I’m limited on time - #nursingschool and a high carb day for legs! If you follow macros and haven’t invested in the MyFitnessPal premium option for specific macros, you’re missing out lol #shGiveawayWinner #RealWomenWearSaltyHoney #SaltyHoney #AchievingProminence #Crux #BecomingExtraordinary #Mesomorph 🤙🏻 #Loveyourbody #BEyou
Shoulder day! Get the flip after it! Another @buckedupsupps day Every day building a foundation. #getbuckedup #dasbrandambassador #krusadersfitness #buckedupsupps #militarymuscle #supportmilitarymuscle #shoulderday @kyleighkash I’m being productive!!!
Tonight was this night I found it. Doing lighter sets consistently is already paying off. I found that sweet spot where my feet need to be for squats. Safety bar definitely helping as well. Can wait to get into my heavy weeks 😤 #gains #power #powerlifting #powerlifter #eatcleantraindirty #beastorbitch #isymfs #lifting #gymshit #gymrat #gym #lightweight #militarymuscle #supportmilitarymuscle #psychotic #weighttherapy #lightweight #slayedthatshit #back #squats #legday #liftangry
Today's fan photo of the day goes out to @madrid_fitness of the USMC 💪🇺🇸 Thank you for your service and support! ・・・・・・・・・・・・・・・・・・・・・・ Get your limited hand-printed apparel at ▶️www.militarymuscleinc.com◀️ . Want to get involved? Check out @militarymusclefoundation . Also visit: YouTube.com/militarymuscleinc for MM motivational videos! . . . #militarymuscle #supportmilitarymuscle #iammilitarymuscle #deployment #freedom #america #merica #motivation #military
Wide Back Wednesday!
Today was one of those days , i just wasn’t motivated in the gym, but luckily managed to push through and get a good shoulder workout in! ALWAYS PUSH YOURSELF. #militarymuscle #supportmilitarymuscle #iammilitarymuscle #deployment #freedom #america #motivation #military #maga #wax #real #redhead
Just practicing for the call of push back crews on the flight deck 💪🏻💪🏻💪🏻🛩🛩🛩 Some heavy box squats followed by sled pushes will get the job done if you’re looking to mix up your leg day! Happy HumpDay Everyone !
“Give me Caffeine and something Heavy” is what my bad ass shirt from @gymfidel says! Today was the best upper body day I think I have ever had!!!! 😝💪🏾 P.S. The last picture is proof that I got something heavy 😂 P.S.S ..... Peep my quads tho 😏
INKED and SERVING our COUNTRY! USAF (currently serving) @zmiller_usaf13 #thankyouforyourservice #freedomandink . . . @supportmilitarymuscle . Get your LIMITED APPAREL now! ❌Militarymuscleinc.com❌ . . 🛑Want to HELP VETERANS?? Check out @militarymusclefoundation . . 🛑Follow our YOU TUBE Channel! Youtube.com/militarymuscleinc . . #military #militarymuscle #iammilitarymuscle #supportmilitarymuscle #tattoo #ink #veteran #army #navy #marine #usmc #airforce #tattooed #fitness #inked #freedom #guns #tattooed #merica #america #inkedaf
Had to get in that work today! Whatever your job is, your goal or your mission...stay in the fight! KEEP PUSHIN! Feelin this shirt? Got ahead, click the link in the bio, use that code and get ya one! #militarymuscle #supportmilitarymuscle #keeppushing @supportmilitarymuscle @militarymusclefoundation
Myself and @james.maki99 hitting all the skwatz today! I topped out at 335 w/about 90 lbs resistance from the bands at the top. Not to shabby for a little over 8 weeks post surgery. Coming back stronger than before! The mini me concentrated on form, keeping the feet planted and knees driving out. ・・・・・・・・・・・・・・・・・・・・・・ Use Code BIGMAK to save on Military Muscle Gear 🇺🇸Get your limited hand-printed apparel at ▶️www.militarymuscleinc.com◀️ Want to get involved? Check out @militarymusclefoundation ・ Also visit: YouTube.com/militarymuscleinc for MM motivational videos! #supportmilitarymuscle #iammilitarymuscle #militarymuscle #militarymusclepowerlifting #minimuscles #army #navy #airforce #marines #coastguard #mm1sg #mmnation #dcspack #dcs #powerlifter #90kgs
#wcw is upon us and I’m gonna just take some time to get some thannngs off my old girls here .. • • • I’m so TIRED of hearing and reading, women and young girls put themselves down and say that they aren’t beautiful because hey don’t look like these IG models. LORT 🤦🏾‍♀️ let me tell you something , why on this fucking earth would you want to be someone else ? • • • It took me 23 of my 25, about to be 26 years of life to wake up and realize ... if you don’t like what I look like ... natural hair or weave 😂 YOU DONT MATTTTTTAAAAAAAAA. • • You won’t be everyone’s cup of tea, but when you wake up and you look in the mirror .. you better tell yourself “ I’m Amazing , I’m Beautiful, I’m a Bad Bitch, and I fucking got this “. 👍🏽 #fitness #igfit #igfitness #fitfam #zfg #militarymuscle #supportmilitarymuscle #armyfitness #army #bitchyoureadallthat #savageassfuck #girlswithtattoos #fitchicks #fitmama #fitmom #aesthetic #mondaymotivation #fit #fitspo #fitnessmotivation #fitmilitarywomen
The mortar platoon setting the standard the other day. Really getting after it in Korea ✖️ #gym #gymrats #gymrat #gymlife #run #justrun #korea #fit #fitlife #fitfam #fitspo #fitness #motivation #kill #staythecourse #militarymuscle #supportmilitarymuscle
patiently waiting for summer wby?? add my snap! dderanairb
❤❤❤ @officialgabimoran ❤❤❤
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