#staytruetoyourself

168,860 posts

Loading...
Loading...
Sometimes the people around you don’t understand your journey! . Don’t let that stop you because it’s not their journey it’s yours! . Ride your journey with pride and remember to enjoy it! . It’s not the destination that will give you the most rewards, it’s the lessons learnt on your journey toward it that will! ❤️ 🧡 💛 👉Find out how you can #empower yourself with the right #digitaleducation , support, #mentorship & systems so that you can create the life you want👈 ✅#Starttoday ! ✅Head over to the link in my Bio and claim the free video series to find out how! . . . ☀️Follow the sun! 💫Follow your dreams! ☄️ #youhavethepower ❤️Love Living Whilst Making a Living!
Had to take a moment to admire the delts😏👌🏼 and Brandon in the background😂💜 - A few days ago on my instagram story I asked what was the reason that stopped people from starting/staying on their fitness journey..and staying motivated won the toll by FAR-which I totally get! Staying committed to eating healthy AND working out is DAMNNNN hard! But what I can say from experience is that making the conscious decision to invest fully in myself has been by FAR the best thing I have ever done. Has it been a struggle? Yea. Has it pushed me outside my comfort zone? Yea. Was it scary going to a gym for the first time? Yea. Has it all been worth it though? HELL YEAH. - Motivation won’t always be there...in fact, it will NEVER be there when you need it. The key 🔑 is to figure out WHY you want to start your journey, and how achieving that goal will make you FEEL. Because at the end of the day YOUR WHY should be motivating enough to get you to the gym and CRUSH that workout😈💪🏼💜 - #health #wellness #vegansofig #veganbodybuilding #deltsarepoppin #11weeksout #fitnessmotivation #findyourwhy #staytruetoyourself #letsgetfit #letsgetflexy
Sometimes life doesn’t go as planned but literally if you just keep trying somethings gotta work #keepyourheadup #positivevibes #staytruetoyourself #gentleman #dermalpiercings #tattedup #tattedmen
You are never to old to dream and have goals! I have some major dreams that have turned into goals and I’m going to achieve them! I used today to work on my vision board and it put so many things in perspective for me! So tomorrow I hit the ground running making my dreams come true!! You’re never to old to make things happen. The key is staying true to who you are!! #dream #dreams #dreambig #dreambigger #dreambiggerthanbig #goals #hardwork #anythingispossible #staystrong #staytrue #staytruetoyourself #liftpeopleup #positivevibes #poitivity #positivemindset #creative #fashion #style #stylishmom #mommystyle #fashionblogger #lifrstyleblogger #empowerment #empoweringwomen
It appears that suppressed negative emotions can ‘leak’ into other parts of a person’s life. Well, maybe you already knew this, but there’s actual #scientificevidence for it too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a series of studies, #psychologist Judith Grob of @universityofgroningen asked people to either: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Look at disgusting images while hiding their #emotions ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Look at disgusting images while holding pens in their mouths in such a way that prevented them from #frowning ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Simply react as they pleased. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The people in the groups 1 and 2 (the suppressors) reported feeling less disgusted than people in group 3.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then she gave all groups some #memory tasks and ‘fill-in-the-blank’ exercises. The #emotion suppressers performed poorly on memory tasks. They also completed the word tasks to produce more negative words than the peeps in group 3. For example, the people who suppressed their disgust tended to complete “gr_ss” as “gross” rather than ‘grass.’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grob concluded: “People who tend to do this regularly [suppress their emotions] might start to see the world in a more negative light,” Grob says. “When the face doesn’t aid in expressing the emotion, the emotion seeks other channels to express itself through.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take home message: Don’t suppress yourself, EXPRESS yourself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Full article by @scientificamerican is so interesting: https://bit.ly/2dXH5Gw ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image by Zimica on @memecenter and edited by us 🤜🏽🤛🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😊 😔 😡 🤪 😐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dontsuppressemotions #expressemotions #expressyourself #emotionsuppression #moods #feelwhatyoufeel #itsoktonotbeok #mentalhealth #mentalwellbeing #facialexpression #face #negativelight #dontfakeit #staytruetoyourself #healthymind #healthybody #healthylife #headuplabs
Thought you moved passed that? Sometimes lessons come around again to teach you a new level of mastery . . It's not defeat. It's not failure. It's not that you never learned the first time . . You are a work in progress. We are a work in progress. I am a work in progress. Life is all about growth . . You can learn it again. As the version you are today. You are blossoming. It may get uncomfortable to face things. But you are amazing. Don't forget that ❤️
✨ Her goal was to create a life that she never needed a vacation from. ✨
"Don't use Social Media to Impress people...use it to Impact people" ...New Video on my channel about living a real life vs social media distractions...#linkinbio ---- 📸shot by @jaitimespresents 💻Edited by: Me❤️ #lovewhatyoudo #youtuber #influencer #writer #newauthor #businessowner #mompreneur #photography #womenempowerment #blogger #blackwomenwhoblog #socialmediamarketing #staytruetoyourself #naturalbeauty
over and over and over again ✨💛✨
Ladies, most of you have no idea how beautiful you are. Don't let mean words from an insecure soul blind you from the truth of your beauty. You are beautiful by design... just the way you are. Photo by ♥️♥️ @kiwikustom Earings and necklace custom made piece is a Gorgeous Gift from @cherryandolive thank you darling for the years of grateful support 💋 make up and hair by me. Top: @dolly_dames #funtimes #stylish #grateful #greatday #instadaily #instagood   #justbeingme #lagirl #love #makeitagoodday #carshow #carshowfun #carshowgal #lovingit #pinupgal #believeinyourself #alwaysbeingme #positivity #myliloffice #goodtimes #staytruetoyourself #rockabilly #rockabella #nodrama #saveyourbsforsomeoneelse #supportthosewhosupportyou #loving #positivevibes #pinupsofinstagram #bombs
This is for someone Today👌🏽👌🏽💯💛💜💛 #spirituality #staytruetoyourself #universallaw
Change isn’t easy for us all and sometimes we can be afraid of judgement or rejection from our peers. Or our peers can even have the same fear and pressure you not to challenge change. Please believe in yourself and stay true to your path and never self sabotage for acceptance of others. Be in love with the process and know that we are all multilayered individuals who are in pursuit of finding our true meaning and gift in life. . . . . I truly believe we all have the power to tune into whatever energy we want and it will open the doors we are seeking out. Please choose to be positive and optimistic in your journey of self discovery. Life’s to short to be feeling negative and there’s no reason why we should cause suffering to ourselves. . . . . #stayingpositive #smileandbehappy #loveyourself #lovetheprocess #beappreciative #begrateful #gratitude #staytruetoyourself #staytruetoyou #lawsofattraction #lawsoftheuniverse #findyourself #findyourgift #pursuitofhappiness #challengingmyself #challengeyourself #challengeyourlimits #challengeyourmind #challengeyourselfdaily #challengeyourselfeveryday #garyvaynerchuk #garyvee #garyv @garyvee
Psalms 139:14 🌻 . . . . . . . ✝
Off to sunday bbq at abba #happylife #happy #us #realionshipgoals 🏆👫❤️🔥💁💖💞✌️ #marriedgoals ❤️ #epic #funtime #beyourself #staytruetoyourself
Huolet saattavat kahlita meidät Pelko voi leikata meiltä siivet Luottamus helpottaa tuskaa Toivo karkottaa pilvet Rakkaus antaa rohkeutta Tärkeintä ei ole pakenemmeko, vai kokeilemmeko siipiämme, eikä edes se, mihin matka meidät vie Tärkeintä on se, mikä ohjaa meidät kotiin. Ps. Ihanin hamonen ikinä 😍 #happyhappyhippie #staytruetoyourself #keepgoing #zen #persjalkanen #hipinretale #spreadlovenothate #ulkoilmaaddikti #tulevaisuudenrusina
Hallo👋🏻😊 Zusätzlich zu meinem privaten Instagram Profil habe ich diese Seite erstellt um öffentlich über meine psychische Krankheit zu sprechen. Seit Sommer 2016 wurde ich offiziell mit der Diagnose Agoraphobie und Panikstörung von meiner Psychiaterin diagnostiziert. Gerne möchte ich diese Seite nutzen um euch meine Geschichte zu erzählen und hoffe einigen die auch darunter leiden Mut zu machen niemals aufzugeben. Bleibt stark, sprecht darüber! #mentalillness #mentalhealth #illness #anxietydisdorder #anxietyattack #anxietysociety #agoraphobie #panikstörung #panikattacken #littlefighter #fightforit #nevergiveup #staytruetoyourself #shoutout #mehrakzeptanzfürpsychischkranke
"There will be days where it feels like everything is changing, and there will be days where it all feels the same, but there will never be a day that Light will not find you and remind you it’s okay to learn as you go, in the most beautifully, honest way." -MorganHarperNichols 💛 #beautifuljourney #light #followyourtruth #soulofpi #yoga #yogalife #yogamom #yogaeverydamnday #surf #yogisurfer #soul #soulsurfer #saltysoul #longboard #singlefin #ladyslider #bepresent #staytruetoyourself #bepassionate #dowhatyoulove #sharethelove #sharethestoke #followyourheart #followyoursoul #followyourpassion #feelalive #longboardsurf #longboardlove
Tell someone they matter, it goes a long way #staytruetoyourself #beach
Smile a while you'll stay younger😁😁 #happylife #happyme #us #realionshipgoals 🏆👫❤️🔥💁💖💞✌️ #epic #funtime #wifestatus #marriedgoals ❤️ #marriedtomybest #livelife #staytruetoyourself #beyourself
I was raised to show respect! I was taught to knock before I open a door. Say "Hello" when I enter a room. Say "Please" and "Thank you", and always to have respect for my elders. I'd let another person have my seat if they need it. Say "Yes Sir" and "No Sir" and help others when they need me to, not stand on the sidelines and watch. Hold the door for the person behind me, say "excuse me" when it's needed, and to love people for who they are and not for what I can get from them... And most importantly, I was raised to treat people exactly how I would like to be treated by others! That's how my parents taught me and that's what someday I will pass forward to my children and the generations to come... Because RESPECT is one of the greatest expressions of LOVE! #respect #respectothers #respectyourself #inspireothers #beagiver #help #motivate #support #givelove #staytruetoyourself
I’m a big believer in that if you focus on good skincare, you really won’t need a lot of make-up Leave a comment below if you agree with us ⬇️ #staytruetoyourself ##beauty #instabeauty #instafollow #instacream #soontobeyours Follow us for more ➡️@mk.france.cream
Unfortunately this is true. I know I can be an asshole but it's only because people take your kindness for weakness. #asshole #berealwithyourself #staytruetoyourself #fuckothers
Some may say naive, I say trusting and nice. Sad that not everyone is what they say they are and not every one is as honest and open as me. People will say what you want to hear to get what they want no matter how well you think you know them. #staytruetoyourself #dontletanyonechangeyourkindheart ♥️
DON’T stay where you are not valued. That includes a job, relationship and/or body that doesn’t match who you truly are! ❤️💪 Mask off!
Throwback to a time when situational smiling was still something to be learned... Though I wish I/we hadn t. Adaptation survival and tools 101. #staytruetoyourself though. #nophonies TBC... - Also, apparently holding still to get the perfect fringe is also something you learn along the way... #asmileasintimateasakiss
Go! Go ahead! Seize that adventure! Buy that ticket! Hop on that plane or just get in your car. It doesn’t matter how small or grand of a journey you embark upon- you will not return the same as when you left 😉🌱💫 . . . . #adventure #wanderlust #goforit #liveyourlife #travel #spritualjourney #entrepreneur #femaleentrepreneur #entrepreneurlife #visitnapa #sunset #dreambelieveachieve #lifemotivation #losangeles #hollywoodlife #livefromlove #createyourlife #makeyourdreamscometrue #staytruetoyourself #liveyourdreams #ootd #summerstyle #calistyle #loveyourlife #businesscoach #lifecoach #stylediaries #fashiondesigner #wiw #ootd #train
#AllOfThis And don't care who doesn't like it 🤷🏾 #staytruetoyourself #knowwhoyouare
Dzisiaj słuchałam podcastu @yoga_girl , który opowiadał o tzw. wewnętrznym krytyku – wszystkie mamy go w sobie – mówi nam, że nie jesteśmy wystarczająco ładne, wystarczająco mądre, że z jakiegoś powodu czegoś nie możemy lub nie umiemy zrobić. Ten głos siedzi w nas, w jednych bardziej niż w innych, ale bardzo często przeważa i słyszymy go częściej niż rzadziej… I co wtedy? Wewnętrznego krytyka może wyciszyć tzw. wewnętrzny przyjaciel. Wyobraźcie sobie Waszą najlepszą przyjaciółkę, która przychodzi do Was i mówi, że nie jest wystarczająco dobrą mamą, bo musi pracować i za mało czasu spędza z dzieckiem, że nadal nie odzyskała formy sprzed ciąży i że czuje się gruba, że ma wyrzuty sumienia, kiedy robi coś dla siebie, poświęcając czas sobie, a nie dziecku. Co wtedy robicie? Pozwalacie jej tak mówić? Oczywiście, że nie! Mówicie jej, że jest najlepszą mamą na świecie, że codziennie daje z siebie wszystko, że wiadomo, że musi pracować, bo razem z mężem utrzymują dom, że tak naprawdę żadna kobieta nie wraca w pełni do formy sprzed ciąży, bo to po prostu niemożliwe, a warto pamiętać o tym, że w tym ciele rósł cały człowiek i wystarczy dbać o siebie, a nie stawiać sobie nieosiągalnych celów noszenia rozmiaru XS, że czas dla siebie to jedna z najważniejszych rzeczy, które mama może sobie dać, bo dzięki temu wraca potem do dziecka ze zdwojoną siłą i energią i czuje, że może wszystko! Dlatego następnym razem, jak usłyszycie swojego wewnętrznego krytyka, spróbujcie usłyszeć też Waszego wewnętrznego przyjaciela - bo on nie pozwoli, żebyście się tak dołowały i czuły gorsze czy niewystarczająco ładne, szczupłe czy zdolne. • Jak często odzywa się w Was wewnętrzny krytyk? Umiecie z nim walczyć? • #selflove #lovingyourself #beautycomeswithinyou #selfrespect #selfappreciation #selfloveisthebestlove #selfconfidence #selfacceptance #selflovesunday #putyourselffirst #beauthentic #beautyiswithin #staytruetoyourself #judgementfreezone #acceptyourself #thefutureisfemale #uniteinmotherhood #instamatki #instamatka #ig_motherhood #cameramama #happymama #positivemindset #begoodtoyourself #jestemmama #mojewszystko #córeczka #babygirl
Sometimes u have to get knocked down lower than u've ever been, to stand up taller than u ever were before- 🌌🔎🖤💬
Sometimes, along the way, we loose touch with our true selves. It's imperative to pause now and again, examine ourselves, and reconnect. Be your beautiful and one of a kind selves. You were created uniquely you because this world needs you just as you are. Shine on🌟✨Leila⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.facebook.com/rebelthrivers⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soulwork #freespirit #healing #lightworker #reiki #dreamer #hope #mindfulness #survivors #yoga #spirituality #selflove #thrive #inspirationalquotes #namaste #rebelthriver #encouragement #awakening #wordstoliveby #instadaily #empath #montaingne #authentic #oneofakind #beyoutiful #beyou #beyourself #staytruetoyourself #staytruetoyou #findypurself ⚓️Poster by Ella⚓️
Day #23 of #31daysaffirmationpositivity challenge. 1)Read the affirmations aloud 2) Whisper the affirmations 3) Mouth the affirmations 4) Read to self✨✨✨✨ This week's affirmations focuses on the root chakra.✨✨✨✨✨✨✨ #magic #instagood #thehealingplace30daysofpositivity #instahighlight #loa #manifest #lovewins #love #instanight #believe #trust #heal #selflove #selfcare #positivevibes #abracadabra #merkaba #soul #energy #electric #kinetic #thehealingplacefamily #stronger #with #day #tear #staytruetoyourself #sentinel
An authentic journey breeds austere sincerity, fuels fervency and consumes the heart with love. #staytruetoyourself #dontcompromise #integrityfirst #sundayinspiration
Not everything needs a reaction from you🎭 . I’m learning to tune in on what serves me✨ And tune out on anything that can be a trigger or just not relevant in my life✌🏽 . I always new I was different from the average, A spirit older than my human body, adventurous, and seeking for more👁 . There’s no point in entertaining people who don’t understand your way of being and seeing, Do you love♥️ . Allow what serves you to serve you, And let go of the rest, Let the opinions of others dissolve like ice in a hot tea🍵 . 💫Love yourself, Empower yourself, And be true to yourself 👑Dream Catchers, Tina oxo💋
#SoulfulSunday : The biggest disservice you can do to yourself is to sacrifice any part of YOU on someone else’s altar. No matter how good your intentions are, the outcome is always disappointing. Always remain true to who you are at your core, no matter who comes into your life. ♈️ #DavidMorningShow #PurpleMemes #WordsToLiveBy #WiseWords #MemeOfTheDay #QuoteOfTheDay #NotesToMyself #MorningMeditation #InvestInYourself #StayTrueToYourself #DontLoseYourself #WorkInProgress #Grabbing48ByTheBalls #NextPhase #Rebuilding #WinningTheD #LovingMyLife #LivingTheDream #LiveOutLoud #GaySingle #Gay #GayMan #HappiestGayDivorcedManInAmerica
Was du aus einem Tag machst... Was du aus einer Wettervorhersage machst... Was du aus deinem Leben machst... ...ist und bleibt immer deine Entscheidung! Was andere sagen... Was andere denken... Was andere meinen... ...ist und bleibt deren Meinung, deren Energie und deren Sache! Stay true to yourself! 🙏🔝🐄⛅❤
Always representing my home And family @michaelvincentacademy thank you so much always yo @robertvalentino who's always giving all of us the best opportunities ❤👑💄📸💯 #betrue #💯 #bestrong #staytruetoyourself #laúnica #lareyna 👑 #tuya #princessa #nena @talbvincent Glitter is life ! #glitterqueen #glitterfied #glitterlife #muah #lovela #lovemakeup #siemprebella #siemprepicheo 🐰 #hermosa #reyna #bueaty #wildchild
SPECIAL FIND!!! Met the coolest man who has been working with Chanel and other beautiful designers for over 25 years😱 Now have the ability to bring limited “special finds” to you! DM me if interested 😍
#Travel the world! Which countries and or places are on your #wish list? Let me know -x
* Life And time are the two best teachers... life teaches us to make good use of time And time teaches us the value of life... *
* * Dream without #fear , #love without limits! * * *
* * Never let the things you want ... Make you forget the things you have ...! * * Happy #Sunday you guys! How are you spending it? Let me know -x * * #sunday #weekendvibes #sundayread #sundayspecial #dutchindianactress #ginitasunaina
* Be yourself & Stay true to yourself! #ginitasunaina #dutchindianactress
Nobody looks back on life and thinks, “I wish I had tried harder to be like everyone else.” But chances are you will look back and think, “I wish I had lived without fear of being judged or misunderstood.” So always stay true to yourself. #Beweird #Beyourself #Staytruetoyourself
next page →