#srq

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A beautiful day to enjoy @theringling. We always find something new and special here. No matter how many times we come. Beautiful art, lovely grounds, a stunning view of the bay. It’s a treasure each time!
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💉Volbella 💉👄💕 HA fillers can plump and fill lips to give them a natural, youthful look and feel. Your injector should have an eye for artistry and define lips with just the right amount of plump to frame your face. 😗💋 #lips #lipaugmentation #fillers #juvederm #volbella #beauty #instabeauty #sarasotafl #jennifertrentmd #srq #expertinjector #artistic #botox #tampa #youthful #kyliejennerlips
One of our coaches @stephen_wilk_ sharing his story and how he’s dedicated his life to inspire others to find their “why”. . Stephen: “OCR gave me a tangible goal to obtain and go after! Every race I was competing with myself and going after a better time, trying a new terrain, or looking to complete an obstacle that I may have failed to complete in the past. With every race you find SOMETHING to need to work on and that drives you to get in the gym and better yourself day in and day out!”. . . Watch coach Stephen tomorrow at 9am on @mysuncoastview ! We appreciate all the support!. . #WhatsYourChase ?. . . • #ChaseFIT #WhatsYourChase #Journey #Adventure #Travel #OCR #Marathon #Experience #MountainClimbing #TV #FitLife #Coach #LiveLife #Travel #PersonalTrainer #AdventureTrainer #FitSpo #Goals #Focus #Surf #Ski #Hiking #Partners #HealthyLife #FitFam #Motivation #Sarasota #Florida #SRQ #PicOfTheDay #FitSpo #Performance
No matter what you’re eating on #tacotuesday 🌮 you can come work it off with #BANGPowerdance tonight at @shapesfitnesssarasota with @k.smith64 (Kristin) who is subbing for Suzanne at 6pm ($10 drop-in for non-members) OR in #Bradenton at @bray_fit with me at 6:30pm ($5 drop-in for non-members). #sweateveryday #fitforlife #fitnessforeveryone #intervalworkout #weightedgloves #boxing #pushups #splits #justkiddingnosplits #squats #tacoslater #becauseitsmorethanjustexercise #srq #tampabay #941now
THIS MONTH>Not So Street Food specials like.. . FRESH & LOCAL CALAMARI . Lime & Chili Vinaigrette
Thank you @dylan.mcdermott for sharing my makeup/ sfx work on your Insta🙌🏻 It was a honor to work with you and the amazing cast and crew of “Sweet Jane”🎬 #makeupartist #makeup #sfxmakeup #artist #film #florida #srq #sweetjane #3dtransfers #blood #bloodyhot #filmmaking #ilovemyjob #thankful #🎬 #ringlingfilm #ringling #semkor . . . #Repost @dylan.mcdermott with @get_repost ・・・ Directing My Short Film...Sweet Jane!
One of my favorite flavor combinations has always been a good salted caramel. I’m a lover of all things salty & sweet!!🤘 These salted caramel macarons with pink Himalayan pink sea salt may be my favorite thing ever💖💖💖 . . . #macaron #macarons #frenchmacarons #uniquesweets #homemade #bakery #sarasotabakery #sarasota #srq #dessert #dessertporn #cookie #saltedcaramel #caramel #himalayanpinksalt #smallbatch #foodporn #foodie #sweets #macros #foodphoto #foodphotography #favorite #classic #yummy #delish #pinkhairedbaker #homebaker #events #desserttable
Day 1 of my @drkellyannpetrucci collagen shakes! Dairy Free, Soy Free, Gluten Free & Non-GMO. Best of all they are made with Grass Fed Collagen. BOOM!💥 . First off the Chocolate Almond flavor is so good!! I mixed with unsweetened almond milk.💣 . 100 calories, 2 grams of fat, 2 net carbs, 15 grams of protein & less than 1 gram of sugar! WINNING!🤗 . Will check back in a few weeks on results!❤ . . . . . . . #collagen  #fitnessgirl #tuesdaytransformation #florida  #fitfam #organicproducts #fashionblogger #chickswholift   #grassfed #fitnessgoals #fitgirl  #healthcoach   #health   #fitness #sarasota   #soyfree #tuesdaythoughts #healthyliving   #bloggerstyle #fit  #glutenfree #floridablogger #wellnesscoach  #srq   #lifestyleblogger #brandambassador #influencer #nongmo  #fitlife  #dairyfree
In honor of the hotel's anniversary on July 28th, we are giving away a “Stay-cation at Westin Sarasota!” You all have made our first year so special, and we’d like to do the same for you. The Stay-cation includes: (1) One-night, two-day stay for two at Westin Sarasota, including complimentary destination amenity fee, taxes & valet parking (1) Complimentary “Westin Welcome” Amenity, includes a bottle of wine and Chef’s specialty plate (1) Complimentary breakfast for two at EVOQ (excludes alcohol)  Approx. retail value: $470 *Offer is valid within 90 days of winner announcement Here’s how you throw your hat into the ring:  To enter, you must be 21+ with a valid ID, and a Sarasota County resident.  1. Follow Westin Sarasota on Instagram @thewestinsarasota   2. Tag someone in the comments on this Instagram post that you’d like to take the stay-cation with! A winner will be chosen at random on Saturday, July 28th at 12pm, EST.
TEAM TRAINING, LIFE CHANGING! At F45 we’re all about motivating and pushing another to achieve our goals! SIGN UP for a 7 DAY FREE TRIAL TODAY! 🔗 in Bio! #f45training #sarasota #f45trainingsarasota #florida #srq #instafit #fitness #fitlife #getfit #fitnessmotivation #healthylifestyle #trainhard #strength #workout #fitnesslifestyle #dedication #bodygoals #noexcuses #fitinspiration #fittnessgoals #getfit #trainingsystem #training #hiit #7dayfreetrial
Just a quick maintenance wash for these two today. #mobiledetailing #srq #ford #porsche
NEW LISTING - Offered at $499,000 best value in the Hammocks! 3769 EAGLE HAMMOCK DR, SARASOTA, FL 34240. Check out the attached matterport 3D virtual tour right now! https://my.matterport.com/show/?m=rnN2H6sjSR9&mls=1 Call Dan for more info 941-232-6287 Live the quintessential Florida lifestyle from behind the gates of the highly desirable community of the Hammocks. Nestled on a private lot and surrounded by mature landscaping, you will enjoy watching the deer ramble through the yard of this impeccable custom home. Boasting 2584 square feet, with 3 bedrooms, 3 bath rooms, an office and a bonus room, the floorplan is versatile and flows smoothly. The gourmet kitchen is a dream with high ceilings, granite countertops, stainless steel appliances and a large 3x8 pantry. The heated pool, spa and outdoor kitchen provide the perfect setting for entertaining family and friends. There is a security system with an intercom throughout the house as well as hurricane shutters and a back up generator so you are never without power. The location is outstanding with close proximity to the Beaches, Shopping, Highways and all that Sarasota has to offer. No CDD fees and low HOA fees, this home offers great value and is a must see. #sarasota #pga #evies #realestate #geckos #homeforsale #poolhome #zillow #newhome #newconstruction #lakewoodranch #bradenton #manatee #agent #realtor #srq #941 #suncoast #gulfcoast
"Roessler's - Like No Other Restaurant. On our recent 33-day vacation in Sarasota, Florida, my wife and I dined at 33 different restaurants, one a day for breakfast, brunch, lunch or dinner. The thing you have to know about Sarasota, despite a population of only 60,000, is it features a wealth of outstanding restaurants...American, French, Italian, fish, steak. Everything but pizza. One of the most unique and pleasurable dining options is Roessler's. Located on Vamo Way off Tamiami Trail south of downtown Sarasota, it has all the feel of dining at home. No neon signs. It has a luxurious atmosphere, like dining in a large home with several dining rooms, a bar, a gazebo and beautiful gardens. And plenty of parking. The restaurant was packed when we arrived but the hostess escorted us to our reserved table as if she had been expecting us all along. Our server, Jason, was equally efficient, not to mention personable and attentive despite having some busy tables to attend to. I ordered lobster bisque and an eight-ounce filet mignon with bordelaise. My wife opted for halibut, fresh and hard to get on many menus. For dessert, we shared a large piece of key lime pie. In Florida, key lime pie is a must and it's fun to compare one restaurant's version with another. At Roessler's, everything on the menu is a fun experience." Thank you, Taylor from Chicago, Illinois! . . . #sarasota #bestofsarasota #srq #sarasotarestaurants #sarasotaeats #foodie #wine #nomnom #eatingfortheinsta #siestakey #food #finedining
And GOOOOOO!! I know, I know. How does one pick only 3? 🤣😂🤣
✌️peace out #SRQ See ya in a few weeks!! #flydelta #lbk #srq #atlantabound #vacationstartsnow #longboatkey
JULY #BOTOX SPECIAL —For the rest of the month of July you can purchase 30 UNITS or more and receive 10 UNITS FOR FREE🙌🏼 To lock this amazing deal, call us to book your appointment for any day during this month 941.906.1358📞💆‍♀️ . . . . . #lspa #lboutique #sarasota #srq #skincare #spa #beauty #healthyskin #skin #skincareroutine #summer #beautycare #antiaging #facial #luxury #sarasotaflorida #vitaminc #metime #hydrate #wrinkles #medspa #sun #skincareluxury #july #facials #goodmorning #tuesday #filler #sarasotaphotographer
Fresh Peach Pie is Heeeerrrreee! 🍑 🥧🍑
🌿Bring a good book. Availability for manicure/ pedicure 941.951.2233. Ask about our new client nail promotion. Www.elanskinspa.com #srq #sarasota #pedicure #smoothskin #beauty #spalife #siestakey #lidobeach #longboat
@danieallover and @tinysnowdancer left us to puppy sit. Puppy showed us what she thought about that.
At Pura Vie not only are we providing treatments to optimize your body, but we have a wonderful yoga studio that will feature various styles for All Levels of students and meditation as well. Pura Vie combines skin, body and yoga together to create a balanced holistic lifestyle regimen for each individual. The classes we plan to offer are the following: Gentle Restorative Vinyasa Flow Kundalini Buti As well Meditation Our studio will accommodate a maximum of 9 students per class to have optimal student/teacher interaction. This is the perfect space for students looking to practice in a more intimate studio and for those wanting to begin their yoga practice for the first time. We invite you to visit our website to read the descriptions of the classes we plan to offer. We are excited to be a part of your wellness journey. #sarasotamassage #srq #srqlife #sarasota #holisticspa #sarasotayoga #sarasotaskincare #ayurvedic #yoga #rosemarydistrict #downtownsarasota #holisticliving
"Sweet Summertime" 🌞🍉🌈 at @tinyhousebeachresort w/ @lbmay Wearing: @omsoulshop #tinyhousesiesta Thank you for the great photo at our tiny house vacation rental The Margarita with our outdoor new @margaritaville furniture! This is a actually normal size watermelon that just looks huge next to our tiny house The Margarita! Thanks for fun snap from @lbmay ! ❤️💚💛🌞🌴🍹🍋✌🏻🌊🎶 Tiny houses near the beach - Siesta Key, FL 💛❤️💙💚 Book your tiny house siesta today in one of our lifeguard stand tiny homes! We have yellow and red currently with blue and green coming soon. We have 12 tiny house rentals currently available. Tag some friends you would love to stay here with! ❤️💚💛🌞🌴🍹🍋✌🏻🌊🎶 This Tiny House Rental The Margarita - has 3 queen sized beds. Loft upstairs bedroom. Downstairs bedroom with bunk beds. Barn door to the bathroom. Custom photo prints from local Sarasota businesses. Browse our feed to see some of the interior photos. Tag your friends and bring the limes! Please tag your photos at @tinyhousebeachresort so we can feature them! #tinyhousesiesta 12 TINY HOUSE VACATION RENTALS + 1 TEARDROP CAMPER YOU CAN CHOOSE FROM Booking and more information at www.tinyhousesiesta.com or follow the link in our bio. #doitforthegram #thanksbae #sweetsummertime #tinyhouse #tinyhouseresort #siestakey #siestakeybeach #srq #locals #daisydukes #omsoulshop #ahimsa #summervibes #yogisofinstagram #yogilife #livewhereyouvacation #sarasota #florida #beach #margaritaville #glamping #airbnb
My customer really wanted to turn his exterior laundry room into a pool bath, with vanity, and to move the laundry inside. Since they had a large family room, we decided to take the area, closest to the garage, and add a wall turning the corner into a beautifully functioning, official laundry room! Love it when my customers have a vision and I can make it happen for them. Even if you don't have a vision, we can discuss options on how to achieve the space you desire. . . #transformationthursday #swfl #renovation #floridahome #srq #demo #homemakeover #home #venicefl #sarasotacounty
We can’t get enough of today’s Pan-Fried Flounder! 😍
We have fun new glass offerings in both our Richmond and Sarasota locations! These hanging wall rocks are bright, colorful and perfect for hard to fill spaces that need livening up! Stop by and find the right color combinations for your home. . . . . #chasengalleries #sarasota #florida #srq #srqart #ospreyave #artgallery #gallerylife #artofliving #artoftheday #interiordesign #decor #shopsmall #shoplocal #supportthearts #beauty #bold #creative #weloveourartists #unique #inspiration #wallrocks #wallart #glassart #newideas #bold
SO in love with everything about this 21st birthday cake😍 #thosecolorstho
PRO TIP: Maximize your flowers life by washing your containers regularly! Bacterial and microbial growth is one of the major causes of quick cut flower death/wilting. Give your vase/containers a quick wash with dish soap and bleach, then let air dry. Washing our buckets weekly is one of the many reasons our flowers last so long! . . . . . #suncoastflorist #sarasota #sarasotafl #srq #shoplocal #flowerstagram #flowers #flowersofinstagram #farmersmarketflowers #makesomeonehappy
Custom invitation suite for the sweetest couple. Love the simplicity of this #keepinitclassy #srq #ameliaisland #wedding #weddinginvitations #handlettering #custominvitations #pink #florida #ilovestationery
"Tiny Treasures! ❤️🏡 Big Vacations in our @tinyhousebeachresort !" - w/ @brutusbeefycake #tinyhousesiesta 🐾🐶🐾 OMG! These might be some of the cutest photos yet at Tiny House Siesta. We love Brutus Beefy Cake!!! Thank you so much for sharing these adorable photos. Give him extra scratchies for us. We will be following his adventures from now on. What do you think of this cute pup?! 😍🐾🐶🏡💛🌴 What a great smile. 😃 @brutusbeefycake is modeling our Yellow Lifeguard Stand vacation rental - design inspired by the iconic Siesta Key Lifeguard stands. We have yellow, red, and green so far! 💛❤️💚 Check out our sweet new furniture from @margaritaville. Swipe right for a tour. 🐾➡️ Booking and more information at www.tinyhousesiesta.com or follow the link in our bio. 12 tiny house vacation rentals + 1 DIY teardrop camper located near Siesta Key beach - the no. 1 beach in the USA. View our feed to see all our beautiful tiny houses. Tag some friends you would love to stay here with! Tag our page and use our hashtag for us to feature your photo. We are pet friendly! 🐾❤️⭐️#tinyhousesiesta @tinyhousebeachresort ⭐️ @bulldogcrazy #tinyhousebeachresort #tinyhousemovement #tinyliving #tinyhouse #tinyhome #englishbulldog #tinyhousenation #travelgram #hgtv #lifeguard #tinyhouseonwheels #sarasota #florida #siestakey #siestakeybeach #beach #vacation #travel #wanderlust #glamping #margaritaville #sunset #bulldog #airbnb #srq #dog #petfriendly
#Ford #GT received our custom full body paint protective film clear bra installation with #Stek #DynoShield for the best in high gloss, ease of maintenance and protection. ...... Give your exotic car the protection it deserves. ...... ☎️ 941.444.3033 📱 813.846.3891 💻 www.firstimpressionpad.com ......... @stekautomotiveusa @ford @sarasota_ford @stekusa_michael @stek_info @fordgtclub @fordgtstore @fiautoshield #sarasota #srq #lwr #stpete #tampa #clearbra #ppf #protectyourinvestment #clearbrasarasota #clearbratampa #stoprockchips #paintprotection #fiautoshield
We can help you get #miamiswimweek ready...or bathing suit ready all summer. Don’t we all want to float in a @funboy rafts wearing a @wildfoxcouture suit enjoying the sun with FLAWLESS SKIN!?!? Link in bio. #swimweek #funboy #velashape #ultrashape #floridasun
If you or anyone you know is looking to buy or sell there house, investors welcome, give me a call. If I don't answer right away it's because my wife is keeping and or demanding my attention. Haha #realtor #homeforsale #houseforsale #sarasotarealtor # bradentonrealtor #swflorida #swflrealtor #srq #srqrealtor #beachliving #beachlife #bayview #siestakey #lidokey #kellerwilliams #kellerwilliamsrealty #kellerwilliamsrealtor #kellerwilliamsmanatee
It's a PRIME time to shop LOCAL! Run 🏃‍♀️ Shop 👟 Train 🏋️‍♀️ LOCAL If you spend $50 or more IN-STORE today 7/17/18 you will receive a $10 coupon that can be redeemed from August 1st - August 31st IN-STORE only. #fit2run #f2rrunclub #downtownsrq #runforlife #runninggear #runlocal #shoplocal #trainlocal #runninggroups #runwithfriends #srq #weknowfit #yourfitisourfit #getitfirstatfit2run #runhappy #primetime #fitness #marathon #5k #10k
When You Grind You Need To Take A Moment To Think About The Clouds ☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️ #lakewoodranch #sarasota #srq #srqlife #bradenton #siestakey #siesta #marketinglife #florida
Our Swim Sale is still going strong! 🌴👙// Don't miss your chance to snag a new suit 30% off!
Please help us congratulate @ashley_lghoward on her promotion to LEVEL TWO stylist! We are SO proud of you! . . . . . #aveda #avedasalon #avedaartist #avedastylist #lghoward #lghowardsalon #lghowardandcompany #sarasota #sarasotasalon #srq #siestakey #sarasotayoga #ilivewhereyouvacation
Short to long with @vomor_extensions ! Check out the before! 👉 #nuovosalongroup   #nuovosalongroup #hairbycandace #firststreet 📸: @callmeyourstylist_nc
Loving my new workout tank from @shopalbpeoria comes in an oatmeal color as well!❤ . Speaking of dog walking if you are a local in srq or surrounding cities & need a fursitter look no further then @platinumpetsittingsrq 🐶🐱 Give there page a like & reach out to them next time you need some help with your fur babies!🤗 . . . . . . #petsitting  #fitnessgirl #tuesdaytransformation #florida  #fitfam #travelblogger #fashionblogger #chickswholift   #styleblogger #fitnessgoals #fitgirl  #healthcoach   #health   #fitness #sarasota   #furmom #tuesdaythoughts #healthyliving   #bloggerstyle #fit  #dogmom #floridablogger #wellnesscoach  #srq   #lifestyleblogger #brandambassador #influencer #italianfood  #fitlife  #instastyle
CONTRACT PENDING! 5139 Admiral Place If you or someone you know is considering buying and/or selling a home call Cail Grande, we will get the job done. 941.315.8095 tom@cailgrande.com jason@cailgrande.com www.cailgrande.com . . . #contractpending #CailGrande #REMAX #REMAXAlliance #Sarasota #SRQ #Florida #realestate #realestateagents #realestateteam #floridarealestate
Open floor plans make the best space to work on my tap dancing 💃🏻 oh yes... and I love Fanny packs, I’m never carrying a purse on my shoulder again... Lo & Sons #loandsons
New Arrivals from @samandlavi including the Angelica Pant.
Live Trivia tonight 7:30pm .69 cent Wings $5 Toni’s #happyhour #chickenwings #palmairecountryclub #lakewoodranch #livetrivia #trivia #srq
SERVER SPOTLIGHT✨ Meet Lily! 👋🏼 This month marks her 1 year anniversary of working at Duval’s! Lily says the best part of working at Duval’s is: “The people I work with—it’s like family here!” . Lily’s favorite dish is: The Scallops Rockefeller . Make sure you say hi to Lily next time you’re in! . . . #TheDuvalsDifference #Fresh #Local #Seafood #eatlikealocal #savor #sarasotamanateeoriginal #originals #mainstsarasota #wearedowntownsarasota #downtownsarasota #visitsarasotacounty #mainstdowntown #foodie #dinner #sarasotafl #eatlocal #srq
"Do THIS! Not THAT!" * "Plank Pose" * Plank is an excellent pose to build strength of the core (transverse abdominus), spinal and pelvis stabilizers, and the muscles of the shoulder girdle. * However, done improperly, like the 2nd photo (back sagging, shoulder blades winging, head dropping) you could risk repetitive movement dysfunction and injury. Do THIS!! 1. "Root to rise". Imagine pushing the floor away from you with your hands and fingers spread wide. This activates the scapular stabilizers, specifically the serratus anterior which keeps your shoulder blades from winging away from the body. 2. Squeeze your glutes and draw your navel to spine as you keep pelvic floor engaged up and in to stabilize the core with a neutral spine, and protect the low back from sagging. 3. Keep the head in line with the neck and the rest of the spine by gently sliding your chin towards your throat and reaching the crown of your head to the front of the room. 4. BREATHE!! This pose is usually held for a few moments so resist the urge to hold your breath and practice ujjayi: in through the nose, out through the nose, keeping the core active. * Happy practicing!! * Practice with me @healsci TUE (tonight!!) and THU at 6:30 p.m. 🧘🏽‍♀️✌🏽💪🏽💥 Drop any comments or questions below and remember this information is not meant to diagnose or treat. Seek out medical advice from your chosen healthcare provider before attempting this or any exercise. 🙏🏼 * #dothis #notthat #healthybody #healthymind #healthysoul #yogalife #yogaeverydamnday #healsci #sarasotafl #SRQ #fascia #restoration #plank
This fountain keeps photobombing me #tuesdayvibes #seasons52 #srq #joblove #mallatutc
We have two anticipated releases coming up! This Saturday (7/21) we are excited for the return of Zero Zero DDH Double IPA w/ mosaic hops, and Focus DDH India Pale Ale w/ mosaic, citra, cascade and centennial hops. Then join us for a double bottle release on the following Saturday (7/28) featuring Bourbon Barrel-Aged Imperial Dissonance Brown Ale w/ cinnamon and coffee, and Hunting Party, a foeder-fermented White Ale w/ chamomile, orange peel and coriander. Mark your calendars!
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