#speakup

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"Keeping it Real" doesn't mean being Rude Harsh or Haughty. It means Truth Spoken without fear and with Crystal Clarity. #tha #thatsallimsaying . #keepingitreal #realtalk 💯💯💯💯 #realtalk101 💯💯💯💯💯💯💯💯 #meaningful #rude #harsh #haughty #truthspoken 💯💯💯 #thetruth #speakup #withoutfear #fear #fearful #crystal #clarity #shaking #teachpeace #preachtheword2018 #instagramposters #themedia #shared #trues #trackday #mixon #imdoneposting #realtalkhere
Two hours of FREE content. Two hours of FREE skills. Two hours of FREE empowerment. Two hours of FREE resources. Two hours of FREE know-how. Show up and I’ll tell you why it’s FREE. Link in bio will get you to sign-up page. #freeselfdefense #freeworkshop #selfdefense #selfdefenseskills #defendyourself #loveyourself #learntofight #useyourvoice #standup #speakup #standyourground #power #strength #innerstrength #innerpower #punchandkick #atthetannery #tanneryworlddance #minorsan #minorsanselfdefenseandfitness
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speak up !!! . . . . . #speak #speakup #i #iam #listen #listening
The latest poem from the young lady I worked with last Friday. If you’re not familiar with the story then read my post from a couple of days ago with the safety pin and razor blade in the pic. This is another fabulous piece of creative writing from someone who is just 16 🙏🏾💚💯🔥💜⭐️🙅🏽‍♂️🖋#magicalgirl #magical #magic #spokenword #poetry #igpoet #iam #poetsofinstagram #igpoets #instapoetry #instapoet #instaword #teenagerposts #changetheworld #expression #creative #speakyourtruth #speakup #artistry #artistsofinstagram #artistsofinsta #wordsmith #wisdom #wordsofwisdom #paperplanes
Because of the way seeds are planted, I felt the need to quote Neil Diamond and at the same time completely un-quote Neil Diamond. A study in idiocy. We may not be able to live on Mars, but apparently we are able to exist in the DC Bizarro universe. Oh, and that reference is to both Detective Comics and District of Columbia. #bizarroworld #idiocy #poetry #words #writing #speakup #dc #ughh
It really boggles my mind - people bitching and complaining about stupidness, too busy to look in the sky to see; they are killing us by the millions according to one of the sky spraying scientists. #wakeup #standup #speakup #geoengineering #government
You never really know what ppl are goin thru. Until u go thru it or something similar yourself. Sometimes we go thru things so that we can have an awareness and new perspective on what other people are going thru. Pay attention. Cause it's 9x/10, it's connected to your #lifepurpose . . . Anxiety and depression is too real. And while many ppl are #woke on it. There's still a good amount of ppl who disregard it. But #mentalhealth issues are jacking lives everyday. In fact, I was one of those ppl, who didn't get how someone who appears to have "everything" could still deem their life not worthy of living and throw it all away. But, I get now. . My struggle with depression was and is touch n go but my biggest battle has been with anxiety. A few weeks ago.. Let's just say, I get it now! People who feel like they're alone when they're actually surrounded by people.. I get it. People that feel like the pain they're experiencing, be it physical or mental, is just not worth it.. I get it. People who feel like there's nobody they can talk to or know one who will listen without judgement.. I get it. . It can be the one who is smiling and laughing the most, that is harboring the most pain inside. You never know. So, if you get it, don't be ashamed or afraid to share your story. You never know who you might help! . . #depression #anxiety #mentalhealth #mentalhealthawareness #speakup #courage #authentic #nofear #unafraid #mystruggle #thestruggleisreal #inspire #melanin #selfiequote #thisismystory #empowerment #empoweryourself #morningmotivation #instaquote #quotes
This is my face. No, I’m not sunburnt. No, I’m not nervous or embarrassed. No, I’m not wearing makeup. No, this is not the only symptom I experience. No, I don’t like talking about it very much. Yes, the sun makes it worse, so I prefer cloudy days. Yes, I get nervous and embarrassed when someone points it out. Yes, I know I look tired and sick when I don’t wear makeup. Yes, my other symptoms make life way more difficult. Yes, we can talk about it, but I never really know what to say. Yes, I have Lupus. No, it’s not the end of the world. #questionsandanswers #lupus #savingface #health #wellnesswednesday #butterfly
Shout out to @michellewilliams for taking a major step toward her recovery!!! There is no cure for depression...but it is treatable!! Please don’t hesitate to speak up...and get the help that you need!! It’s okay to not be okay!! #Dare2Hope #MichelleWilliams #TherapyIsDope #RecoveryHappens #MentalWellness #YourMentalHealthMatters #SpeakUp #GetHelp #YourBlackBrainMatters #BlackMentalHealth
Love and be kind to each other. Hatred shouldn’t even be allowed in your heart. I will share two verses today that I think might help. Ephesians 4:31 which says, “Get rid of every kind of bitterness, rage, anger, verbal abuse, and insults, along with all forms of evil.” Let love fill your heart instead of the world’s corrupt things. The other verse which is Ephesians 4:29 says, “Don’t use bad language. Speak words that will encourage people as necessary, so that those who listen will be helped.” Today is another beautiful day, so go outside for a while and enjoy what’s around you. Play with your dogs or spend time with your family and friends. Even if it’s for 5 mins. Every second counts and should be appreciated. Keep smiling and keep shining. Remember to be you and be the happy you. . . . . . #theextrashine #smileybecky #smile #behappy #enjoylife #jesus #pray #heisrisen #speakup #green #nature #belleza #naturephotography #nofilter #positivity #hi #relax #respect #love #bekind
It's pretty clear where I get my love of the Bible, God and all things Christianity... ⛪⛪⛪ * The last few times my mom and I chatted, she talked all excitedly about reading Old Testament genealogies. Today I sent her a long email with some interesting insights I learned studying Old Testament law in Deuteronomy. (yes, really. we're weird like that) 📖📖📖 * What sort of legacy are you passing on to your children? What type of impact and impression are you leaving on those around you? 🤔🤔🤔
(P.S-See previous Post first. This is a continuation of the previous post) . This video is everything ❤️. This is so inspiring. Thank you so much for talking about it @hudabeauty 🙏. I am a victim of bodyshaming and I can't explain how much Huda and all her videos have contributed to my help. People were commenting shit about me. I lost all my self esteem. That's when I came across Huda s videos. She is the reason how I got over the issue. Huda s videos , especially on these topics has given me the strength to rise up and ignore my haters. These little motivational session by Huda (I call it motivational sessions because it inspires me) have worked magic on me. It's Huda s YouTube videos who made me believe that I am beautiful. And Huda taught me and keeps teaching me to focus on my goals and just on my goals. Not on haters. Huda is the angel who changed the way I look at things. Made me a positive person. Thank you so much for all that my Queen. I love you to the moon and back. To infinity and beyond. 🤗🤗🤗🤗 @hudabeauty @shophudabeauty @monakattan @alyakattan #hudabeauty #shophudabeauty #hudaismyworld #inspiration #cyberbullying #bodyshaming #inspire #positivesoul #selfesteem #loveandrespect #hudaisthequeen #hudakattan #alyakattan #monakattan #speakup #goals #ambitions #hudaboss
Dr. Burns was in D.C. this week meeting with Senators and Representatives from Kentucky. If you want changes made, you have to speak up and do your part. Dr. Burns discussed many issues that will improve patient care. Patients are our number one priority! #MiddletownEyecare #Eyes #Speakup #UseYourVoice
This video is everything ❤️. This is so inspiring😍🤗. Thank you so much for talking about it @hudabeauty 🙏🙏🙏💗💗✨✨. I am a victim of bodyshaming and I can't explain how much Huda and all her videos have contributed to my help. People were commenting shit about me. I lost all my self esteem. That's when I came across Huda s videos. She is the reason how I got over the issue. Huda s videos , especially on these topics has given me the strength to rise up and ignore my haters. These little motivational session by Huda (I call it motivational sessions because it inspires me) have worked magic on me. It's Huda s YouTube videos who made me believe that I am beautiful. And Huda taught me and keeps teaching me to focus on my goals and just on my goals. Not on haters. Huda is the angel who changed the way I look at things. Made me a positive person. Thank you so much for all that my Queen. I love you to the moon and back. To infinity and beyond. 🤗🤗🤗🤗 @hudabeauty @shophudabeauty @monakattan @alyakattan #hudabeauty #shophudabeauty #hudaismyworld #inspiration #cyberbullying #bodyshaming #inspire #positivesoul #selfesteem #loveandrespect #hudaisthequeen #hudakattan #alyakattan #monakattan #speakup #goals #ambitions #hudaboss
Claire Roland is a current 3rd year and she serves as the Programs Subcommittee Chair for the Student Academy of Audiology Board of Directors. Each year the Board travels to Washington D.C. to talk with their state representative and advocate for the field of audiology. Thank you so much @claireroland_ and the rest of the board for all of your hard work! We appreciate you all. 🤩🙌🏻 • • • • #audiology #audiologist #advocate #speakup #ucsaa #studentacademyofaudiology #saa #washingtondc #capital
Stand up to hypocrisy. If you don't, the hypocrites will teach. Stand up to ignorance, because if you don't, the ignorant will run free to spread ignorance like a disease. Stand up for truth. If you don't, then there is no truth to your existence. If you don't stand up for all that is right, then understand that you are part of the reason why there is so much wrong in the world. #SuzyKassem
Le grand Nelson Mandela aurait eu 100 ans aujourd'hui 🎂 Que ce #MandelaDay puisse inspirer chacun d'entre nous ! Nous devons tous et toutes agir pour rendre le monde meilleur 💪 #Madiba #NelsonMandela #GrandHomme #Education4All #DroitsHumains #StandUpForYourRights #Quote #Citation #Peace #RoleModel #PhraseDuJour #Mantra #EqualOpportunity #ÉgalitéDesChances #SpeakUp #TakeAction #MakeTheChange #ChangerLeMonde #Mandela100 #GlobalCitizen
I hadn’t seen my uncle, my father’s older brother, in about 8 years. We are a family that holds grudges, but it has sadly taken death to change our way of thinking. Don’t wait for that moment when your heart stops, and starts beating again to change. Change right now, search for new ways to thrive and more importantly, to be happy. #NoHairDontCare #DaltonsSmile #familymatters #change #bepowerful #speakup #sacrifice #turningthepage
"They who gain applause and power by pandering to the mistakes, the prejudices and passions of the multitude are the enemies of liberty." Robert Green Ingersoll
Good morning family... The Black Caucus is ready to #riseup and we don’t want you to miss out on anything. Become a FULL-FLEDGED ACTIVIST Annual dues: $25 As a black activist you are responsible for staying fully engaged, voting on all matters of the Caucus, building our organization, and leading the movement. #staywoke . ALLY/NON VOTING Annual: $20 As an ally you are a non-voting member, but you fully support the mission of the Caucus. Allies are non-Black members or inactive members. #riseup ASPIRING EDUCATOR Annual: $10 As a Black student and future educator you are responsible for staying actively engaged in supporting the mission & voting on all matters. #speakup ALLY/ASPIRING EDUCATOR Annual: $5 As an aspiring educator & ally, you are a non voting member, but you fully support the mission of the caucus. Allies are non-Black students. #speakout Membership is growing, we currently have over 350 members!!🙌🏾✊🏾🙌🏾✊🏾🙌🏾 Click the link to join, to stay informed and abreast of Black Caucus events, news and information. Membership is growing, we currently have over 350 members!!🙌🏾✊🏾🙌🏾✊🏾🙌🏾. https://www.neablackcaucus.org/membership/
I was so thrilled to talk about these important issues on NBC12 last night with Brent Solomon! Link in bio. #speakup #standup #mentalhealth #mindfulness #tellyourstory #love #gratitude #recovery #endstigma #bethechange #makestuff #mom #family #community #itsok #ifyoucouldseeme
We are here to support, learn, and grow with you.
Just hold on ..... Believe there is love for you ...the right love #love #nomoreabuse #speakup #enddomesticabuse
Shout out to @michellewilliams for taking a major step toward her recovery!!! There is no cure for depression...but it is treatable!! Please don’t hesitate to speak up...and get the help that you need!! It’s okay to not be okay!! #Dare2Hope #MichelleWilliams #TherapyIsDope #RecoveryHappens #MentalWellness #YourMentalHealthMatters #SpeakUp #GetHelp
This isn't a poem , it is more of a #PSA Last night I accidently ingested #peanuts ,in the safest of places ,my home . A household member accidentally ordered food that contained peanuts and left it behind . This has never happened before, we always are so careful. I smelled it ,just because I tend to do often to check. I didn't sense it so I took a mouthful .. Within a minute a lump started forming in my throat and tingling sensation increased I began to feel weak. I didn't have #epipen !! Why? Good q 1. They are super expensive,even if you have insurance (that has to change) 2. They expire within 1-1.5 years 3. I am so careful and haven't had a reaction since my #anphalectic episode that got me diagnosed a decade ago. But, here we are In the safe of your own home and you are suddenly exposed Allergic reaction can begin within minutes to hours !! I took benadryl immediately and the rest is another part of the story I want to highlight My kid's nanny who just finished working and thankfully was there rushed me to the ER. My next door neighbors took my kids in until my friend took them in for the night Another friend rushed to meet us in the ER with 6 kids epi pens in case I am not seen fast enough. All of this in the course of a few minutes ! . When I was safely hooked to steroids and a face mask , I found myself tearing up Not of pain or fear anymore But from #gratefulness My heart was full I was surrounded by #courageous , #selfless , #kind #women !! THAT !!! Is everything. So when you go about your day, make time to tell your friends how much you love them, go out of your way to show them and know that they are the most incredible gift . And please be careful when in public closed places like planes ,trains etc with ingesting foods that are #airborne #allergens like peanuts It is truly an issue And carry an epi pen Love, D . #foodallergies #peanutallergy #gratitude #community #speakup #scary
Yet another important issue being raised by @reallyswara ❤️🙌🏽 @change.orgindia • • • #Repost @change.orgindia with @get_repost ・・・ #ChokeTheDemand | Thank you @reallyswara for taking this important conversation forward to #EndExploitation . There are 3 million commercial sex workers in India, of which 40% are estimated to be children. This is your chance to take a step to end child-trafficking. #endexploitationandtrafficking #savechildren #protectourchildren #stoptheviolence #stopchildsexualabuse • • • #swarabhaskar #swarabhasker #bollywood #bollywoodactress #speakup #speakout #standup #indian #actress #indianactress #hindimovie #🙌🏽 #bollywoodactresses #bollywoodnews #bollywoodupdates #bollywoodpictures #instalove #followformore #fanclub #SwaraSLAYS #SwaraBhaskarFanClub
Quando você associa o inglês aos elementos que conhece, tudo fica mais fácil. Que tal comprovarmos isso juntos? Algumas cores nós já descrevemos, agora é a sua vez! Conta pra gente, em inglês, quais são as demais cores do Arco-íris! Contatos: (34) 99961-6816 ou (34) 3823-4422 #matrículasabertas #speakup #patosdeminas #escoladeidiomas #falaringêséfácil #facebook #time #falarefacil #vemprospeakup @speakuppatos @patosdeminas
If you kiss..They are staring... If you piss..They are praying.. #publicurination #awareness #crime #speakup #stop #mobilephotography
Story of my life! . . . . As a New Yorker and a righteous human being. I can’t help but call people out for their ridiculous bullshit! . . . . . #shithumansdo #lifehack #shitboutme #howiam #callthemout #standup #speakup #speakout #speakyourmind #sayyourpiece #lifehack #meme #memes #instameme #memesdaily #memefarm #memestagram #dankmemes
Black Eyed Peas is a firecracker on cocaine!! 😬😮 She is a #superduperferal and would gladly take my whole arm off if I touched her. No more firecracker babies for you! ✂😁🐾😾 #tnr #trapneuterrelease #wildthing #feralisbeautiful #ferallivesmatter #speakup #theycant #breedingendshere #prettykitty #crazywoman #beancolony #heavycat #biglady #socute 😍 #bekindtostrays #bekindtoferals #youscary Leopold update: she's settling in, eating, drinking and using her litterbox. She enjoyed her butt and head scratches for a split second this morning, that's a huge step, I'm so proud of her! 💞😸🐾
#PROTECTOURGIRLSCAMPAIGN Teach your children healthy boundaries. When a person...be it child or adult... violates their personal space they have the right to "respectfully" tell them to please back up or don't touch me. If you witness this as a parent, speak up, as this will be a great example for your children. Many times we fear saying anything because of what people may say...family, friends, strangers...but you must be firm and straightforward, and immediately interrupt the activity. This is a good tool in situations where you may have to interact with someone again, like a friend or family member. You’re teaching them your values so that they can continue to practice them while interacting with adults, while also providing a learning opportunity for when they interact with other children. Teach them that their bodies and space belongs to them and no one is to touch them without permission. If they don't feel comfortable, the person doing the touching should step back and respect this freedom. As parents, we can explain good touch/bad touch so they have a full understanding. But never take away their right to say Dont Touch Me! #ourchildren #ourresponsibility #speakup #speakout #educatethem #mybodybelongstome #EndtheSilence #endchildsexualabuse
#PROTECTOURGIRLSCAMPAIGN Teach your children healthy boundaries. When a person...be it child or adult... violates their personal space they have the right to "respectfully" tell them to please back up or don't touch me. If you witness this as a parent, speak up, as this will be a great example for your children. Many times we fear saying anything because of what people may say...family, friends, strangers...but you must be firm and straightforward, and immediately interrupt the activity. This is a good tool in situations where you may have to interact with someone again, like a friend or family member. You’re teaching them your values so that they can continue to practice them while interacting with adults, while also providing a learning opportunity for when they interact with other children. Teach them that their bodies and space belongs to them and no one is to touch them without permission. If they don't feel comfortable, the person doing the touching should step back and respect this freedom. As parents, we can explain good touch/bad touch so they have a full understanding. But never take away their right to say Dont Touch Me! #ourchildren #ourresponsibility #speakup #speakout #educatethem #mybodybelongstome #EndtheSilence #endchildsexualabuse
Repost from @adfc.worldwide using @RepostRegramApp - Join in on the fight to find those who put our loving pets through so much torture that it feels like forever to them and unforgettable when in reality if you have the patience to wait for them to feel like they are safe again and your have the tollerance to deal with the constant mistakes then they do have a chance. Please follow us and join the fight so pitbulls or any other pet doesn't have to go through this torturious pain in their life. #fightthefight #pitbulls #adfc #antidogfightingcampaign #fightforthevictims #enddogfighting #speakup #againstanimalcruelty #bullybreed #voiceforthevictims #betheirvoice #fightforthevictims #standupforpits #apbt #lovernotafighter #pitbullsofinstagram #stoptheinsanity #enddogfighting #theywontfightbutiwill
. R.A.S.A:  Our mission is to help women who have been sexually abused.  The shame and stigma associated with sexual abuse, forces many to become introverts and doubt their own self-worth. As a victim of sexual abuse at the age of 15 and 19 years old, I know firsthand the struggles, stigma and pain experienced and it is my goal to help all victims overcome these obstacles. . My story is quite common.  I was a victim of sexual abuse when I was 15 years old and then again at the age 19  years old.  The first was at gunpoint.  I did my best to try to get over it. However, there are always some remnants that prevent you from fully going on with your life. That's why I went public with the matter. As hundreds of victims kept on contacting me searching for comfort as they do not have the courage to go public, this developed an "ah ha" moment in my life. I am more than a victim. I am a survivor. . I desire to open a center for victims of sexual abuse to assist victims here and in Haiti, where they can find professional counseling such as psychological, legal help, moral, financial, educational, etc. . My goal is to open a space (Rebirth After Sex Abuse – RASA) to start receiving these victims, who have been victimized, who are alone and need a place to continue to flourish. Thank you! #RASA #rebirthaftersexualabuse #RasaFoundation #metoo #speakup #strongertogether #nonauviol #StopViolenceAgainstWomen #stopsextrafficking #stopsexualassault
Anyone else feel like they are constantly juggling? Trying to fit in naps, cleaning, tidying, sorting, not to mention studying, writing and reading for new business ventures! This is a pretty accurate photo of me and my daily tasks 😂 Admittedly I was trying to take a pic for insta about naps then realised how mucky the mirror was, then was horrified by how much tidying I needed to do in this one room alone, despite spending much of my time wiping, washing and moving things to and fro! So here's the pic I probably shouldn't share because it's slightly blurry and my house looks like a pigsty, but I am all for #socialmediatruthtelling 😂😘 #earningmymumbadge #socialmedialies #mumblogger #mumblog #pblogger #pbloggersuk #parentsofinstagram #mummyblogger #mummybloggers #family #thisgirlcan #butoftenfeelslikesheisfailing #reality #instaready #instafail #instareality #instavsreality #motherhoodthroughinstagram #motherhoodunplugged #sahm #wereinthistogether #motherhood #speakup #maternalmentalhealth
Looking forward to having Tracey Spicer and Jane Caro in Cairns. (Last chance for Tracey Spicer breakfast MON 23 JULY) PS. Jane Caro just won a Walkley. 😀🍾💚👌 👉Hit Tickets in the profile - or link in bio  #Repost  @taramossauthor ・・・ Just some sharp, feminist women having a terrible time together - with the talented @traceyspicer , Jane Caro, Sara Mansour and Emily Maguire at the Civic Theatre before our 'The Importance of Women's Voices' panel at the @newcastlewritersfestival.  #speakingout  #thisiswhatfeminismlookslike  #feminism  #equality  #speakup  #womensvoices  #womensrights  #voice  #saramansour  #janecaro  #emilymaguire  #traceyspicer  #taramoss   #CTWF2018 #CairnsTropicalWritersFestival
☀️“Wether it be Sunshine & Rainbows OR rain and cloudy days 🌨.You hold the Power. The Power to control who you want to be.” 🙌🏼 - ✌🏼❤️ JMJ
Shoutout to those suffering from a #mentalhealthissue . Your not along. There will always be someone to talk to you. Keep fighting everyday. I'm always open for a chat. ❤️ #studentlife #mentalhealthawareness #speakup #mentalhealthmatters #anxiety #socialanxiety #youcandoit #keepfighting #takeeachdayasitcomes #followmyjourney
Not everyone gets the same version of me. Why? Because I am many versions. We all are never ending cycle of different emotions and waves. Most days I will try to remain upbeat and quirky #mybestversion but in the inside I may not be feeling it.. I am not putting on a show, I just refuse to let the #notsogoodversion dampen your day or mine.... Now here's the message; let's face it no one is perfect we are all #human don't be affraid to speak up and ask #areyouok and give them your honest answer. I know I am guilty myself with not speaking up but sometimes you just have to #speakup
You do not have to tackle the dark times alone, there are people out there ready to listen and help you get through it. #Repost @stay_chatty with @get_repost ・・・ Only 30% of young people get the help they need when dealing with a mental health issue. Can you imagine if only 30% of broken legs got put in a cast? At #staychatty we work hard to increase this statistic by helping people understand that you don’t need to deal with dark times on your own. Basically, we’re doing our best to give stigma the 👞 (boot). #staychatty #speakupstaychatty #speakup #mentalhealth #nostigma #conversation #suicideprevention #ratas #selfcare #itsokaynottobeokay #ruok #drivingformore
"Suicide is now the leading cause of death for Australian men aged 15-44. And alarming new research suggests that some men choose to take their own life, rather than appear weak by asking for help." . The Man Up campaign aims to break down the stereotypes and reposition emotional expression in men as brave and normal, not weak. . I hope all the men in my life know that speaking up is 'manning up'. Please never hesitate to reach out. Your emotional expression is empowering, healthy and manly. #manup #strongmen #speakup #mensmentalhealth #illustration #charcoal #men #powerful #mentalhealth #mentalwellbeing #art #movember
When you want to eat at different restaurants but you still want to sit next to each other. My Xenos brother and LEAD vocalist Aditya Prakash. #tourlife #speakup #argentinavsgreece #greeceforever #xenos #adityaprakash
Everything changes, a people changes .. #selfhealing #selfpower #speakup
Join us as we celebrate the one year anniversary of Speak Up Series. #celebration #one #year #anniversary #speakup #series #motivation . #event #summer #inspiration #nj #usa
"While breasts are often hyper-sexualized in advertising and popular media, women are asked to cover when breastfeeding and erase their nipples in fine-art photography. Isn't it time to change this?" 🤔👈🏼 . Repost of a brilliant illustration from @egle.plytnikaite ! . What is your opion on #freeing the nipple? . #wearefuturefemale freethenipplemovement #womensaid #diversity #feminism #naturalbody #feminist #inspirying #smallsteps #standup #speakup #womenpower #feminist #equality #bekind
“Of course I struggle, but I never give up. “ Sometimes our best isn’t good enough and sometimes people aren’t going to give recognition where credit is due. Some people will help you and push you forward and others will try to hold you back. But it’s how you move forward that reflects on you as an individual. I strive to improve the imperfections rather than chasing perfection. I believe god has a plan for all of us, so saddle up and enjoy the journey. You’re in it for the long Hall. #life #love #layers #blessed #future #unknown #im #ok #with #it #spiritual #guidance #selfreflection #honestyisthebestpolicy #speakup #betrue #beyou #bekind #benice #stayhumble #bethankful #everydayisanewday #so #liveitup #tampa #woman #strength #in #pain #grow
Instead of a thunder buddy, I have a study buddy. . While I may not always have time to spend quality time with @bearsbosslife I make the most when I do. . It's not about the quantity of time you spend with people it's the quality. . I haven't always been good with this. I use to be on my phone texting or messaging people I wasn't with or even just scrolling through Facebook, Instagram or whatever. . One time recently I was call out on it by @jem_moves. It wasn't the first time it happened but it was like someone shined a light on it and I didn't like what I saw. . I was a antisocial phone addicted shell and I wasn't having that on my watch. . If you find yourself looking at your phone alot while talking with someone . Placing your phone on the table while with your friends or family. . Or just using it while you should be training. . It isn't healthy. . I am by no way the best with this however I am working everyday to take my life back a little and live in the moment, not in the screen. . Simple step I have added into my day is to go the first hour with any social and very minimal phone use, and 2 more hour long periods without phone use. . Connect with the people around you, you never know you just might meet someone that takes your life to the next level. . I guarantee that you'll be happier and enjoy each a lot more and have something to speak about at the end of each day. . Tag 3 friends that a phone junkers! . FYI, I still think I'm on mine to much! 🤦🏾‍♂️🤦🏾‍♂️ . #theadventuresofmarkandbear #lifeofmark #coach #athlete #newcastle #notoriousathletedevelopment #strengthrepublic #squareeyes #phonenerd #lookup #speakup #phonejunkee #oldschool #puppycuddles #puppernerd #puppy #dogmodel #dogatgyms #nerdlife #student #studentlife #Arete #100to0 #areteaccelerator @notorious_athlete_development @strengthrepublic @uninewengland
I know you are hurting. I know you are broken. I know you just want to curl up in a ball and cry. It pains me inside to see you like this, and know you have to deal with this for the rest of your life. My darling sweet princess, know that this was not your fault. Daddy loved you more than words would ever be able to express, more than his arms would ever be able to hold and hug, more than the amount of kisses he would give at bedtime. Know that he loved you with everything he had, and everything he did not. Just because he is no longer here does not mean his love is not either. He is watching over you, he is so proud of you. He is saying ‘Do not be sad, my little beauty. Daddy still loves you from the sky, and he misses you beyond the moon.’ -ms #girl #love #dad #poetry #sad #beyondblue #speakup #poeticjustice #poet #poem #poetrycommunity #poetsofinstagram #sky #cloud #moon #sunset #sunrise #sun #sadpoem #poemsporn #sucide #sucideprevention #sucidesilence #awareness
This scene is important bc it’s when the girl realizes she’s being used...but doesn’t know how to say “No.” Plenty of girls find themselves in this situation and then just let sex happen. Instead of angering or displeasing the man by turning down sex (Which could result in an end to the relationship or in the guy no longer wanting the girl) girls get abused physically, mentally, and emotionally. This is the downhill. #sex #sayno #Butwhataboutthemovie ... sometimes guys hear one moan and think that corresponds to the girl wanting sex #SpeakUpGirls #TOOCOMMON 😔 Girls like quality time and cuddles. Guys like sex and sleep. 😣 How long will this last before we speak up? Too long. #toolong . . . #brycewalker #hannahbaker #clayjenson #marcuscole #justinfoley #selenagomez #13reasonswhy #netflix #summer18 #tv #chill #netflixandchill #speakup #dontletthishappentoyou
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