#spartanbeast

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The hardest most trying moment of my life! Never going to see the Cowboys 🌟Stadium the same ever again! As a first time obstacle racer my physical and mental ability was tested beyond means and when I thought I couldn’t go anymore, I pushed my body and mind to allow me to finish the race. That moment was tested when I decided to challenge myself to compete in my first series of obstacle races, @spartan , in my Lone Star State of TEXAS! 🌟(I would not have it any other way!) 🌟Everything that I was afraid of in life, was tested in every obstacle, especially my fear of heights, but even though I cried and froze in some obstacles, I managed to finish and complete the race in 2hrs, without major injuries! 🙏🏼💪🏼🇺🇸 I want to particular thank one incredible person, who was a competitor at the race & he completed the challenge twice, just because! 💪🏼He is in my book a #spartanbeast Thank you is not enough, he is simply the best ! My respect to all Spartan competitors & On to the next race! I am ready 💚💛🇺🇸#spartanracedallas #spartanfirsttimer @spartan #ificandoityoucandoit #mindovermatter 💫thank you @mosthatedgear for my workout outfit✨#obstacleracing #Texas ❤️#spokesperson #challengeyourself
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Gotta show a little #pride 🌈 at the gym💪 #spartanbeast better watch out!!😆 #legday #strongwomen
Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely. ~ Roy T Bennett What a wonderful half Marathon! Beautiful setting! Well organized. #montezumaauduboncenter #trails #halfmarathon #montezuma #running #trailrunning #adventures #newyork #spartanbeast #spartantraining #choosewisely #choosehappiness #chooselove #chooserespect #choosegreatness #neversettle #neverstoprunning #neverquit #becomeawolf #flexy #bicepswinraces #smilesarecontagious #runnersworld #runnersofinstagram #runfaster
Recuerdos de una buena Spartan Beast . . Photoshop nvl -100😂 . . . . #spartan #andorra #spartanbeast #granvalira #grauroig #30k #trifecta2018 #cuestas #montaña #nieve #wiiiii #perdonporelphotoshoptanmalo
One of the best sound during the race! Everybody strive to make it ;) #spartanrace #spartanceu #spartankouty #spartan #spartansuper #spartanbeast #spartantrifecta #sport #fitness
I'm in a lot of pain but it's a good pain. What an accomplishment for the boys this weekend. 7.3km #SpartanSprint and 15km #SpartanSuper . Rained pretty much the whole time, at least we weren't baking in the sun. 2/3 of the way there gentlemen, #SpartanBeast we are coming for you! #RoadToTrifecta #TrifectaTribe #SpartanRace2018 #AROO @rphynbuk15 @kvachon61 @richardmck12 @d.neitz05
Weather warming up & Race Season has began make sure to Stay Hydrate with this amazing product @oraliv 💦 USED MY PROMO CODE ORTIZ20 for 20% OFF YOUR NEXT PURCHASE #spartanrace #spartanup #spartanlife #spartanworkout #spartanbeast #citychallengerace #ocr #ocrrace #spartanstrong #trainhardorgohome #crossfit #savagerace #bonefrogchallenge #bonefrog #ironman #toughmudder #run #jog #marathon #marathontraining #workhard #workhardplayhard #natrual #hydration
“Ones back is vulnerable unless one has brothers (and/ or sisters).” @oneacademylife
#SpartanRace #Toronto #Canada completed! Definitely pushed my limits running up and down a ski mountain for around 3 miles. This race made me realize I need to improve my endurance but also showed me how much I’ve improved from when I started my #fitness journey. Looking forward to the next milestone in my journey and a more challenging race to test my limits! #spartanrace2018 #spartanbeast #ocr #ocrtraining #improveyourself #fitnessgoals #iamspartan #morecardio #mudrun #miedadfeliz
Well, successful weekend in all I would say. Performance/party friday, 4 bodybuilders get together and run a Spartan Race Saturday a.m. and then 2 of them head to a wedding after, lol. However, this years spartan turned into a 8.4 mile ankle deep tough mudder ? 😂 About 29 obstacles, we all made it safely, THANK GOD! It was a fun day with you guys, thank you so much to @naturallygood9 @chris_bodybuilding.ufepro and @rae.shea.ufepro for doing this crazy nonsense with me! Till next time 😘 #spartanrace #2018 #ufepros #werunsometimes #livingourbestlife now for the #spartansprint & #spartanbeast and.....#ufeworldchampionships2018
If you're a runner like me, most Sundays are #sundayrunday for the longer run days. After a certain period of time running, without proper supplementation and hydration, you can feel cramping, pure exhaustion or that you've hit a wall. I'm sure we have all been there at least once and know the feeling. - You're body uses two primary sources of fuel to feed the muscles when you're running- fat and carbohydrates. The faster you run, the more of your energy source is coming from carbohydrates. The only problem is that while we run, we can only store a certain amount of carbohydrates so we have to make sure that we are replenishing them. - Before any long run, I make sure to fill up my water bottle with @1stphorm 's Intraformance. After miles of training, I never feel fatigued or that I've hit a wall. It's blend of amino acids, carbohydrates, and electrolytes sustain my energy no matter how long the run. This has helped my training for #spartansuper #spartanbeast #halfmarathons and my #triathalon . - I've tried running with gu and gels, Intraformance works best for me. It's like experiencing the "runner's high" throughout the run. The lemon lime flavor is my favorite and tastes AMAZING! - Where's your favorite place for a long run? Do you have a go-to trail? - Any questions, feel free to drop a comment below or send me a message! - #runnerchick #runnerforlife #longruns #intraformance #1stphorm #iam1stphorm #legionofboom #neversettle
Let’s talk obstacles - if you had to choose only ONE obstacle that was throughout an ENTIRE race (any OCR), which obstacle would it be? . . #obstaclecourse #ocr #ocrtraining #ocrathlete #spartanrace #spartan #savagerace #terrainrace #bonefrogchallenge #toughmudder #ocrwc #indianmudrun #medaladdict #spartanba18
#StrongSunday #NoInjuryExcuses There’s no way I’m letting that back injury stop me regardless of who did it to me. I always tell people if you can’t run then you walk and if you can’t walk then you crawl. Keep it strong friends, walk the talk and love yourself for all that you can do!
Little throwback because I’m seriously missing doing a race. Amping my training by like 200% because the Bender is an asshole, and I need to master it. Can’t wait for my Beast in Lebec!! @Spartan @spartanwomen @spartanrace #spartanmonterey #Spartan #SpartanSuper #SpartanBeast #SpartanTrifecta #CrossFit #fitlife #WomenWhoLift #readersofinstagram #bibliophile #WeightTraining #vegetarianswholift #instablogger #Lululemon #Reebok
@spartan @spartanrace Finished my 1st Spartan Trifecta of the season today at Spartan Chicago! Thank God that 90% of the mud from yesterday's Super dried up. Dat barbed wire crawl doe... That mud was an experience... Halfway through the season, 3 races to go! #spartan #spartanrace #spartanchicago #chicagospartan #spartansprint #spartansuper #spartanbeast #spartantrifecta #trifecta #trifectatribe #mudrun #mud #run #running #crazy #formerfatkid #healthyliving #mudtherapy #exfoliate #ocr #obstacle #obstaclecourserace
Spartan Beast Andorra 🇦🇩 Mucho esfuerzo para una carrera dura que no terminaba nunca... Gracias Javier por la ayuda en los malos momentos ( y en los buenos... 😂 ) A por la Ultra...💪😜 #spartanbeast #spartanrace #ocr
Pouring rain during a Spartan Race? Sure why not? Bring it! If you want to fast track to hypothermia, climb steep ski mountains and crawl through mud in the rain 🤣….but honestly today was pretty awesome. Finished the @Spartan Canada SUPER event. It’s twice as long as yesterdays SPRINT. So we had around 14KM, and I completed it in 2:30:15. I’m pretty happy with my result despite still recovering and being pretty darn sore from yesterday. These are definitely the first attempts at trail running in my life as well. I absolutely loved running through the forest and bushes. Such a sense of freedom and beauty! I’ve never done back-to-back races in any capacity, so I really went out of my comfort zone this weekend. Thank you to all the volunteers and organizers at @SpartanRaceCanada & @spartanbuildcanada for making this magical weekend happen! (I’m gonna be hurting the next few days 😆) Now to rest properly...and I have my eyes set on completing my #SpartanTrifecta when I slay the #SpartanBeast in September at Highlands Nordic, Duntroon, ON!🏃🏻‍♂️💪🏻#AROO #SpartanToronto #HWPO #HardWorkPaysOff #SpartanRaceToronto #SpartanRace #OCR #OCRathlete #JustDoIt #TimeToPlay #THISIS30
New route. Doesn't look like much but I finally added some good hills. I'll eventually run this for at least 2 laps and hopefully pick up speed. #13point1 #SpartanBeast
I remember this moment when we had to go through the icecold stream stepping on slippery rocks and I thought to myself all I need to do is FOCUS 100 % on this...on the here & now, on one step at a time and make each step perfect and altogether all these perfect small steps will get me through this stream and the through the next kilometer and the through the whole monsterous race with the feeling "damn I have done my best and made every step count" ...just like we should do in life. The thought of a Spartan Race as a metaphor for life always makes me smile. If we master the living in the now and making every step count we master life to its full potential. I still have lot to learn and Spartan is helping me on this journey. @spartanracees thank you for one of the best experiences in my life @spartanrace#spartanandorra #spartanbeast #spartanrace #ocr #ocrrace #endurance #spartanphilosophy #spartanlifestyle #spartan #wearespartan #fitness
It seems that my Aerobic training program for the #spartanbeast to finish the #spartantrifecta is paying off. Today I did my second 1 mile Aerobic time trial. That means that you try to run as fast as you can while staying Aerobic. It's not as much about seeing how fast I can go, as seeing if my Aerobic capacity has increased. And it has! In my first time trial I had to run then stop to walk to let my heart rate come down then run and such and so forth. Really annoying!! But now after 6 weeks of training I can run at a consistent pace aerobicly and you can see that by my time. Almost two minutes quicker over 1.6km. doesn't seem like much but that is good progress. Imagine my old me would have arrived 1.5 hours later running a marathon. #optimalhealthmethod #trainingforspartan #mallorca
#zynsanctuary it’s 1 hour of full body, cardio and ab work. @klgaskill gives us an hour of Jesus jams in the dome, pushes us harder and farther every week, and encourages us to leave our junk on the bike. @zyn22_ #crossworkout #performixdriven #ocrtraining #dallashalfmarathon #duathlontraining #chicago #spartanbeast @threedropsoflife #hydrate #waterislife
So this happened yesterday.... I could not be happier!! PC: @blake.pnw
i un dia veus que la teva vida te tants colors que no fa falta res més que temps per gaudir-la encara més. Sols vull vida extra #1up #timeless #solstice #beard @beard_life_style #SJD #baixllobregat #running #beardedrunner #couple #lovinglife #myfitnessjourney #ocr #spartanrace #spartanbeast #blackandwhite #speccy Pd: sí, és el mateix ascensor de fa un any, nosaltres no. Més guapos, o no @mnovell5 #urban #fit #style #blondie #oldie
A. 6 Sets of - 6 strict pullups - 6 Dips B. AMRAP15 - 5 pullups - 10 pushups - 15 wallballs C. „Annie“ - 50/40/40/30/20/10 Situps - 150/120/..../30 Single unders #crossfit #fitness #crossfitgames #gym #fit #fitfam #fitspo #abs #wod #ocr #motivation #workout #exercise #health #burpee #cleaneating #spartanbeast #strong #training #abs #situps #dips #pushups #pullups #singleunders #igersvienna #spartantraining #spartan
Finished my first spartan trifecta for this year! 4 races down 2 more to go. Had a great time this spartan weekend in Chicago even with the excess amounts of mud! See you in 2 weeks indiana sprint 💪🏼👊🏼 #2xtrifectatribe #chicagosuper #chicagosprint #aroo #spartanultrabeast #spartanbeast
Trail (top) vs. road this weekend. Sometimes nothing can stop you and then other days you feel like you’re wearing cinderblocks for shoes. Fortunately I wasn’t racing this weekend. Though if I had been, I probably wouldn’t have done deadlifts two days before. 🙄 At the end of the day I still got some mileage in and that’s the important thing.
Spartan sprint done, just the beast in October now and that’s my first trifecta #spartan #spartanrace #spartansuper #spartansprint #spartanbeast
When the next #spartan race is still months away, find yourself a playground and have fun with the kids even if there are adults watching 😜. Who cares, I got up there and found the wind on 106 like temp in MH 😬. #rockclimbing is fun 👌🏻 #myzonemoves 🙏🏻#keepmovingforward #goforit #selfbelief #motivation #hardwork #discipline #fitnessjouney #fitspiration #fitnessgoal #believeinyourself #roadtosuccess #mindset #traininhard #healthandfitness #healthy_life_style #jhayonthego #runnersworld #runningcommunity #effortrewarded #pinoyocrtraining #pinoyocr . Also training for the upcoming #SpartanBeast #spartanrace
Die neuen Schuhe eingelaufen. Der „Mizuno Wave Hayate 4“ läuft sich ganz gut. Mal sehen wie er sich beim #spartanbeast in #morzine schlägt. #spartanrace #trifectatribe #doubletrifecta #2018 #hcpfunevents
Lemons lemons everywhere 😀 perhaps should have made the background yellow but hey were in ireland! Keep it green like your dinner plate 😂 #training #dublin #fit   #diet #nutrition #instahealth   #exercise   #like4like   #advice #tips   #healthy   #fitfam   #vegan   #diet #active   #gymlife   #freeworkouhtplans   #veganismu #like4like   #gains   #exerciseplan #loseweight #boxing #cardio #fatlossjourney #spartanraceireland #spartanrace #spartan #spartanracetraining #spartanireland 🇮🇪 #spartanbeast #spartanbeast #nutrition
We are ready for the next race!👊🏻🔥 --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- #spartan #spartanrace #spartaneurope #spartanitaly #spartanbeast #spartanstrong #obstaclerace #resistance #determination #nolimits #objective #nevergiveup #fit #fitness #nutrition #sports #sportlife #running #runnerscommunity #salomonrunning #instarunners #instadaily #instasports #instamoment #instafitness #photooftheday #ocrteamitalylwt #roadtoalleghe #aroo
Nothing beats a good workout session like this. Warmup then 6km at 5’ Run is perfect! By @vivaathletic ATHLETE @daemondg 2,5 km warm up and 6 km at 5' now training @romaocr_training_camp #vivaathletic #romaocrteam #running #danishendurance #worldrunners #ocrathlete #asicsfrontrunner #spartanrace #roadtoalleghe #training #repeats #sciencenutrition Thanks to: @vivaathletic for compression short @danish.endurance for compression socks “
Team smexy Spartan sprint finishers with the spartan aspirants . #bodygoal #topless #spartansuper #spartanbeast #spartantrifectasubic #smexycoaching #gorillabootcamp
No Pain, No Power!!! 😎 Thanks @jcfabianrdz to for this great picture!! KM 17 of Spartan Beast Cholula!! One of the best things that happens on a Spartan Race is that even though you travel far away from home, you’ll know you will get to see your friends and Spartan buddies at the race!!! Let’s keep it up!!!! . . . Have a great weekend!!!! . . . #spartanrace #spartan #unstoppable #beunstoppable #instarunner #fitnessmotivation #runnersofinstagram #keeppushing #nevergiveup #foreverforward #run #running #fitness #fit #ocr #lovemywife #spartanbeast #spartantraining #alvarunstoppable #spartanlife #pushharder #trailrunner #trailrunning #aroo #spartanmx2018 #beastmode #monkeybars #overcome #mexico #sundayfunday
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