Baby Nik went from laying down to sitting up on his own today! 😃
Beauty gets the attention.
Personality gets the heart.
Stop approaching every meal trying to figure out what you can "get away with".
Start thinking about how you can pack as many nutrients in the calories you consume for the day. What are the little ways you can sneak in a few extra veggies? Is there a different source of carbs of higher nutrient density?
Remember, our bodies can only function as good as the sources of fuel they receive 🥑🥦🥝. Shitty fuel = shitty operations. Prioritize nutrient density👊!
A little violet, purple and gray, oh my!
sometimes monday’s aren’t so bad. 🙃
Can’t wait to see these healed 💕 they will soften and lighten about 40%. Haven’t booked your appointment yet ? Link in bio
We are partnering with our friends @cleanjuicesouthtampa
to giveaway a FREE 1 day juice cleanse. To win, here’s what you need to do:
📍Follow us @cyclebar_southtampa
and our friends, @cleanjuicesouthtampa
📍Tag a friend to help cheer you through your cleanse!
📍Giveaway winner will be announced this Friday, July 20th
GOOD SITS for the Brainy Bigs! 🐶🎾🏆
Milkshakes taste even better on Monday nights😋
We're open until 9pm - head on over!
Are you making sure to always have the essentials in your supplement stack?? General health and muscle recovery supplements are key to achieving any fitness goal. If you can’t get those two right, then everything else like muscle building and body fat loss will be greatly lacking. Just ask our athlete @c_hill21
how crucial these are to her everyday routine!
Epic Chef Season 4 is about to start! Watch live on https://youtu.be/0ybdLpD_4Gg
It’s not every day you get an opportunity to spend a weekend with a real estate developer to tour his portfolio of properties in prime time Seattle. Actually, it’s a once in a lifetime experience and I was blessed to have been here with close friends and fellow arena combatants! From unavailable properties to huge multiplexes and deca-million dollar development projects, last weekend blew my mind and reminded me of the gift of entrepreneurship and the ability we have to hand-craft a life by design and influence others to bring their very best game. I was challenged, motivated, and inspired and came home with a renewed energy and vigor! A special thank you to @greg.pinneo
for showing us the way and pulling us out of our comfort zone!! 💪📈🙌
Epic Chef Season 4 is about to get underway! Watch it live at https://youtu.be/0ybdLpD_4Gg
“Play is the highest form of research.” — Albert Einstein
You have to try our delicious Fried Deviled Eggs and our fresh Clams with black bean purée ... two of our awesome new appetizers!
Love stealing client selfies 😝!!! Look out for this babe on the runways 🔥