Today, I am choosing to forgive myself. For believing the thoughts that create self-hatred, for them leading to hurting the precious body that has fought to keep me alive and carries me through the world.
Today I am choosing to embrace and accept all that I am and acknowledge that I am forever changing. I choose to believe that I am enough, exactly as I am. Today I am choosing to acknowledge that I am healing, learning and evolving and that's okay. Today I am choosing to accept all my emotions, that they come and to shall pass, I choose to let them go. Today I am choosing to love myself, not for the way I look but the way I treat myself with compassion despite society teaching me different. Today I am choosing to be kind, to myself, to others, to creatures, to the earth because we are all connected, part of each other and we all deserve kindness. Today I choose to end my own suffering, to recover because although mental illness is not a choice, the decision to recover, as difficult as it is, is a choice. It's hard and involves discomfort but I believe it will be worth it and only patience will let me discover that it's right. Today, now, in this moment I choose to let go of my fear and embrace all that the universe is trying to teach me, all that life is giving me, all that I am an all that I will be. Join me. Heal. 💗🌏🌿☀️ #choose #forgive #embrace #accept #bodypositive #earth #love #acknowledge #compassion #society #kindness #creatures #connected #suffering #mentalillness #patience #life