Back to basics for me this week and I know this breakfast keeps me full and happy 😆 Blueberry baked oats with fat free Greek yogurt. To make the baked oats I’ve used 40g oats (4sp) 1 egg, sweetener, 50mls skimmed milk (1sp) run out of almond milk 🤦🏻♀️ Give it a good mix and pour into an ovenproof dish with a little low cal spray. Pop a handful of blueberries in -and oven for 25/30 mins on 180 👍🏻
Oops! Not great with the steps yesterday! I definitely need to improve on that!! I am child free after 9am today though so I have no excuse!! I am happy with myself for sticking to points though and even carried 3 points over into my weeklies! Yay!
Hello les loulou vous allez bien ? Ici chaudement ! La nuit d'Esteban à été compliquée du coup maman fatiguée mais bon faut aller bosser !
Un bon petit déjeuner et c'est parti !
Vous aussi vos loulou on du mal à dormir avec la chaleur ?
Dinner last night. 2 points. 🙌
Leftover chicken from my egg rolls, apples, grapes, nf Greek yogurt and mustard all 0 points.
My wrap was 2 points. And of was amazingly delicious.
I was trying to eat extra light last night because I thought today was weigh in day. 😜 I actually even got up this morning, weighed in. Wrote up my IG post and then I realized it was only Wednesday... Oops.
This ⬆️⬆️⬆️ Been back on WW since Monday being 100% 👌🏼 Those three days have made all the difference in how I feel already! My mind is focussed and I want to do well this week. How will I get the results I want??? By tracking everything on my @weightwatchersuk
app 📲 By weighing and measuring foods I need to and not just guessing 👍🏻 Being active 🚶🏻♀️🚶🏻♀️🚶🏻♀️ And drinking ALLLLLLLLL the water 💦💦💦 Determined for a successful day 4 🙌🏼💪🏻 Hope everyone had a great Thursday and thank you for all your amazing messages of support yesterday 💛🌼💫
Summer’s in full swing and I’m planning to navigate it in STYLE! Kicked off the season with neighbors, a taco cart & dranks!! There is nothing better than sitting out with the best neighbors visiting, laughing and making memories. By being more active this summer, i can enjoy more treats all while keeping my goals in sight. How will you “style” your summer? #wwfreestyle #weightlossjourney #smartpoints #weightloss #wwambassador #weightloss @browns_design