#slimmingworldplan

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Post weigh in lunch, absolute heaven! Had been waiting for this all week. Mcdonalds nuggets were always my weakness and I would massively overeat on them. This is the first fast food I've had in three weeks other than Nandos. I'm so proud that I managed to have 6 nuggets and felt content after them. 8.5 syns of absolute heaven! Made homemade chips with @jdseasonings And 0.5 syns each for ketchup and lighter than light mayo. 5.5 syns for the red bull. 15 syns in total. I always allow up to 20 syns on Saturday. Being a higher weight, I am allowed 20-25 daily but I never do. So Saturday is the day I choose. Feel really content at the moment. #slimmingworlddiary #slimmingworldnewbie #slimmingworldfamily #slimmingworld #slimmingworldideas #slimmingworldsupport #slimmingworlduk #slimmingworldinspiration #slimmingworldrecipies #slimmingworldjourney #slimmingworldlife #slimmingworldhealth #slimmingworldplan
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Cannelloni and salad ๐Ÿฅ— for #lunch
Syn Free lunch - Using my waffle maker as a omelette maker. Omelette waffle shaped had red onion, peppers and basil in, with a pinch of garlic and herb salt. Topped with yogurt and mint and smoked salmon and tomatoes x #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldplan #slimmingworldplan #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmjngworldfriends #slimmingworldmama #swblog #swmotivation #swblogger #swfollowers #slimmingworldgroup #slimmingworldgirl
Omelette โ€˜Pizzaโ€™ & Speedy Veg = Syn-Free Lunch ๐Ÿ•๐Ÿฅ—
First full week and Iโ€™ve lost 4lbs. All them huge salads for lunch worked. #fitnessjourney #weightlossjourney #slimmingworldplan #littleblackdressdiet #weightlossmotivation
Motivation!this is the ONLY dress or clothing I have kept since being this size.i am almost half way to fitting into this dress again,can't wait.defo night out ill be planned just to wear it ๐Ÿ˜† or I'll be wearing it to the shops or anywhere ๐Ÿ˜‚can't see how glittery it is but it's mega blue glitter. #swuk #swinsta #sw #slimmingworld #slimmingworldjourney #slimmingworldinsta #slimmingworlduk #slimmingworldplan #slimmingworldsyns #slimmingworldGlasgow #slimmingworldScotland #weightloss #mygoal #fooddiary #extraeasy #food #healthy #myweighlossjourney #myjourney #motivation
Looking forward to trying these @skinnyfoodco cakes, muffins and brownies - each piece between 1.5 - 2 #syns on @slimmingworld plan โค๏ธ for those of you in ๐Ÿ‡ฎ๐Ÿ‡ช, I used @theparcelmotel for cheaper delivery. Ordered on Wed and got them this morning so was super quick but unfortunately an item was missing from my order ๐Ÿ˜ญ trying my hardest to resist tasting them until a more reasonable hour ๐Ÿ’ช๐Ÿป๐Ÿ˜‚.
Thx to @tracyscull15 truck of putting the omelette under grill instead of flipping it,I made the perfect omelette ๐Ÿ˜† hex A cheese & beans #sw #slimmingworld #swuk #swinsta #slimmingworldGlasgow #slimmingworlddiary #slimmingworldplan #slimmingworldsyns #slimmingworld #slimmingworldScotland #slimmingworldinsta #slimmingworlduk #omlette #healthy #lunch #igotthis
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Weigh day results are in and no way did I think Iโ€™d get away with a loss, with this being my first weigh in back after an indulgent week off work but...โœจ โ €โ €โ €โ €โ €โ €โ €โ €โ € I only went and bloody lost 1 1/2lb and reached my 1 stone award?! ๐ŸŽ‰ Which technically is my 2 stone award in my slimming world journey as I Ieft my previously group and re-joined as a new member a few months later! For those of you who kept an eye on me during my week off, youโ€™ll know I definitely didnโ€™t deprive myself however after sinking a few espresso martinis ๐Ÿธ and getting ice cream all round my chops ๐Ÿฆ I did draw the line and get straight back on plan! โœจ I have been following the SW plan for a long time and have taken it fairly slow therefore it may not seem like a massive achievement to some but for me and my own individual journey itโ€™s fantastic! โœจ Itโ€™s weight that I have gradually lost over time, without depriving myself, feeling hungry or fed up! Itโ€™s a journey which has not only changed my attitude towards food but my overall happiness with myself! โœจ โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € It doesnโ€™t matter how slow you go, just as long as you donโ€™t stop! Keep making little changes and youโ€™ll end up with big results! โœจ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #weighday #weighinresults #weightlossjourney #slimmingworld #slimmingworlduk #motivation #slimmingworldplan #slimmingworldmotivation #keepinggoing #nevergiveuponyou #enjoythejourney #swuk #swinsta #fooddiary #slimmingworldsupport #slimmingworldinsta #slowandsteady #takeaslongasyouneed #itsyourjourney #balance #healthymind #healthybody
Prawn mayo ๐Ÿฆ Jacket potato ๐Ÿฅ” Salad ๐Ÿฅ— (1) syn for 2 tbsp ltl mayo (0.5) syns for Frenchโ€™s pickle relish I also had 2 Aldi Light cheese triangles for (1/2 my A choice) #foodoptimising #swgirl #swdiary #swinsta #swmember #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldplan #jacketpotato #prawns #salad #journeytotarget #weightlossjourney
๐Ÿท Eyes were definitely bigger than my belly. 5.5 syns #slimmingworldjourney #slimmingworldlife #slimmingworldplan #slimmingworld #slimmingworlddiary
And so this happened! Slimmer of the week for 2 weeks in a row. Just pure disbelief! Trying a HiFi bar for the first time (HexB). The support and community on Instagram is seriously just amazing. Really makes you feel like you're not alone in this. ๐Ÿ’œ #slimmingworlddiary #slimmingworldnewbie #slimmingworldfamily #slimmingworld #slimmingworldideas #slimmingworldsupport #slimmingworlduk #slimmingworldinspiration #slimmingworldrecipies #slimmingworldjourney #slimmingworldlife #slimmingworldhealth #slimmingworldplan #slimmeroftheweek #slimmingworldweighin
Oooooeuf! Bacon and egg breakfast fried rice with assorted greenery rescued from the salad box graveyard. A cracking start to the day if youโ€™ve over-egged it the night before. G x
Leftovers for lunch today - heinz tangine chickpeas (free), ainsley tomato and chilli cous cous (1.5 syns) with spinach (s), tomatoes (s), cucumber (s), celery (s), radishes (s) and carrots (s) Heading off to my auntie and uncles wedding anniversary barbecue so no dinner post tonight! Iโ€™m determined to be as on plan as possible and will be staying well away from any desserts ๐Ÿ˜‚โœŒ๐Ÿผ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldvegetarian #slimmingworldsupport #lunch #slimmingworlddiary #slimmingworldfood #slimmingworlder #slimmingworldstudent #slimmingworldlife #slimmingworldinsta #slimmingworldinspo #slimmingworldfamily #slimmingworldfriends #slimmingworldplan #slimmingworldfood #slimmingworldmafia #slimmingworldmotivation #vegetarianslimmer #onplan #weightlossjourney #weightlosstransformation #foodstagram #foodoptimising #cleaneating
BREAKFAST: baked oats flavoured with cinnamon and salted caramel with 2 matchmakers chopped up for 2 syns, with vanilla @lindahls_uk quark, strawberries, raspberries, blueberries and satsuma. Really filling breakfast which is good as itโ€™s my mums birthday so we are out for a meal and drinks tonight! Probably wonโ€™t eat anything else until then now, today will be off plan but birthdays happen once a year... just annoying all my familyโ€™s seem to be all together ๐Ÿ™ˆ๐Ÿ™ˆ
Yummy! This cost me today's #HEXB of oats plus 4.5syns for Nutella and lemon curd topping plus 3.5 syns for additional half of HEXB and 1.5syns for sweetener and 1/2 syn of baking powder......so this plate of #slimmingworlddonuts was 1 #HEXB and 10 syns. I used the recipe from @sarahs_sw_diary >> https://www.instagram.com/p/Bh8VVNsHkGN/?utm_source=ig_share_sheet&igshid=nqfbijn5qi5e and made 3 lots but divided between 2 people. Next time will just make 2 lots and have 1/2 each. I was being greedy! #sw #slimmingworlduk #slimmingworld #slimmingworldfollowers #slimmingworldinspiration #slimmingworldplan #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #instafood #healthyfood #healthydonuts
Soooo Iโ€™m back and posting. Last week I lost 1.5lbs and this week was another 1lb loss. Hoping for another 1.5lb next week and Iโ€™m well on track to lose 7lbs before New York on September 1st โœˆ๏ธ๐ŸŒŽโค๏ธ Hereโ€™s to a good week, no more messing around and getting back to feeling good again! โœจ #sw #slimmingworld #swonline #swuk #slimmingworldfriends #slimmingworldplan #slimmingworldsupport #slimmingworldawards #hifibar #slimmingworldlifestyle #diet #swstudent #slimmingworldplan #swuk #slimmingworldfollowers #slimmingworlduk #slimmingworldmembers #slimmingworldjourney #swinsta #swfooddiary #swplanning #slimmingworldplanning #swfamily #swmafia #slimmingworldfriendly #slimmingworldcommunity #slimmingworldlife #slimmingworldmotivation #weightloss #weightlossjourney #slimmingworldmafia
โ € โ € โ € โ € โ €โ € โ € โ €โ € โ € โ € โ €โ € โ € โ € โ € โ €โ €โ € So the bits of my body Iโ€™d like to improve most are my arms & lower belly so thatโ€™s what Iโ€™m mainly focusing on exercise wise. Iโ€™ve found these off Google, done them today & am gonna aim to do them hopefully 3 times a week ๐Ÿ’ช๐Ÿผ Iโ€™ve got a hen weekend in a month, got a jumpsuit that Iโ€™d like to wear that shows off both of these areas so Iโ€™ve taken before pics to compare with a months time & hopefully Iโ€™ll be wearing if feeling confident ๐Ÿ™Œ๐Ÿผ โ € โ € โ € โ € โ €โ € โ € โ €โ € โ € โ € โ €โ € โ € โ € โ € โ €โ €โ € โ € โ € โ € โ € โ €โ € โ € โ €โ € โ € โ € โ €โ € โ € โ € โ € โ €โ €โ € โ € โ € โ € โ €โ € โ €โ € โ € โ € โ € โ €โ € โ € โ € โ € โ € โ € โ €โ € โ € โ € โ € โ €โ € โ €โ € โ € โ € โ € โ €โ € โ € โ €โ € โ € โ € โ €โ € โ € โ € โ €โ € โ € โ €โ € โ € โ €โ € โ € โ €โ € โ €โ € โ € โ € โ € โ €โ € โ € โ € โ € โ €โ € โ €โ € โ € โ € โ € โ €โ € โ € โ €โ € โ € โ €โ €โ €โ €โ €โ € โ €โ€ข#slimmingworld #sw #swuk #swmafia #swdiary #foodblogger #slimmingworlduk #slimmingworlder #slimmingworldworks #healthyfood #healthyeating #slimmingworlderuk #slimmingworldplan #swhelp #slimmingworldlife #notsosw #weightlossjourney #weightloss #fooddiary #extraeasy #slimmingworldsupport #lifestyle #lifestylechange #exercise #weighday #weighdayresults #caloriecounting #slimfast #mfp #myfitnesspal #exercise
Last night was date night! We went to bone daddies and had the most delicious ramen you can imagine (and maybe some fried chicken to start ๐Ÿ™„) - yes they provide bibs ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ... 250 ml of red wine so I will count 45 syns for all of it which may not be completely accurate. My lifestyle is slightly different to last year and Iโ€™m not going to urm and ah about where to eat! Especially when this was arranged by James. I want to enjoy life but also eat healthily at the same time! . . . . #slimmingworldmafia #slimmingworlddiary #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworlder #slimmingworldinstagram #slimmingworldfriendly #slimmingworldgirl #slimmingworldstudent #slimmingworldfamilyuk #slimmingworldlove #slimmingworldplan #slimmingworldsyns #slimmingworldlife #slimmingworldjourney #slimmingworldfood #slimmingworldonline #slimmingworldinsta #slimmingworldsupport #slimmingworldfollowers #slimmingworldfriends #extraeasy #foodoptimise #foodoptimising #swuk #swinsta
Lunch: syn free batchelors Cous Cous (I panic a bit if I donโ€™t have one of these in the cupboard!!) Chicken & sweetcorn mayo (made with 1 syn LTL Mayo & salad leaves with 1/2 syn balsamic glaze. #slimmingworld #slimmingworlduk #slimmingworldplan #slimmimgworldjourney #swinsta #swinstagram #swmafia #swfriends #swfamily #swsupport #sw #swuk #slimmingworldsupport #slimmingworldfollowers #slimmingworldsupportuk #weightloss #weightlossjourney #weightlossjourney2018 #fooddiary #slimmingworldmeal #foodoptimising
Did get a pack of these those, not sure how many I will treat myself to at 1 syn each ๐Ÿ˜œ#slimmingworld #slimmingworlduk #slimmingworldlife #healthylifestyle #slimmingworldplan #slimmingworldmotivation #slimmingworldmakemethin
If you have to beg, borrow, or steal to get one of these coffee foam toppers, I would recommend you do it ๐Ÿ˜ they're really nice and feels like a real treat! They're ยฃ4.99 from tkmaxx Xx . #SlimmingWorld #swUK #sw #swfollowers #swfriends #foodblogger #foodoptimising #swmeals #slimmingworldinspiration #slimmingworldjourney #slimmingworldlife #swfood #synfree #syns #slimmingworldplan #speedfood #whatiate #weighday #weightloss #onplan #swsnack #swInsta #swmafia #bodymagic #healthyeating #swfriends #tillysswarmy #motivation #swjourney #swInstagram #realfood
I have had the dreaded sickness bug for the last 3 days, feeling better today, thank god! Therefore I have pancakes ๐Ÿฅž๐Ÿ‘Œ๐Ÿผ
Breakfast time ๐Ÿ˜๐Ÿ˜๐Ÿ˜ still feeling super poorly with tonsillitis on some penicillin for it now ๐Ÿ™ƒ sausage, bacon and cheese bagel with a little bit of tomato sauce oh yeah! #slimmingworldinsta #slimmingworldmotivation #slimmingworldfood #slimmingworldfamily #slimmingworld #slimmingworldplan #slimmingworldlove #slimmingworldjourney #weightloss #weightlossdiary #weightlossjourney #weightlossmotivation
Breakfast/lunch at costa. Soooo wanted a cheese and ham toastie ๐Ÿ˜ฌ #slimmingworldfood #slimmingworldlife #healthylifestyle #slimmingworlduk #slimmingworldplan #slimmingworldmakemethin
Breakfast was a sweet omelette with strawberries, raspberries, banana, fat free Greek yoghurt, choc shot (1 syn) and a dash of cinnamon #slimmingworld #slimmingworlduk #extraeasy #sw #swuk #syns #slimmingworldblog #foodblogger #slimmingworldplan #slimmingworldjourney #sweetomelette
Lunch today is scrambled eggs on toast. I'm claiming the bread as my heB even though it technically isn't #rebel but we're out of crustless bread and I won't be having anything else today that is a heB. I also didn't measure my ketchup!! Can you tell I'm already in holiday mode?!? ๐Ÿ˜‚ #Ididntchoosetherebellifeitchoseme โœŒ (Note the use of ketchup to produce a nice little ketchup heart...yeah I did that to distract you from my rebel bread! ๐Ÿ˜‚) So basically welcome to the sequel to #7perfectdayswithtori .... I bring you #14daysofcarnagewithtori !!!! Anyone in?!?! ๐Ÿ˜‚๐Ÿ˜‚ (No don't join me! You're all doing so well!!) * * * #slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldmums #slimmingworlddiet #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldfamily #slimmingworldsupport #slimmingworldfriendly #slimmingworldmummy #slimmingworldfollowers #slimmingworldinsta ย  #slimmingworldinspo #slimmingworldinspiration ย  #slimmingworldcommunity #swuk #swarmy #swmafia #swfamily #swcommunity ย  #foodoptimising #weightloss #weightlossjourney
Ordered this gorgeous food planner from @fox_and_moon excited to get back on plan with keeping a food diary! #prettyplanner #stationaryaddict #foxandmoonplanners
Ahhh, relaxation. So last night I didnโ€™t have any time at all to photograph what I ate, as I went round my friends in a hurry after eating it. So last night I had the SlimmingWorld tikka with rice for dinner before I went. This morning has been one of those where I didnโ€™t want to get out of bed, so I didnโ€™t! So here I am now having a quick grab and go breakfast whilst relaxing and looking through the SlimmingWorld magazine for food inspo before I go food shopping! I hope everyoneโ€™s enjoying their Saturday so far xxx #magazine #specialk #foodinspo #foodshop
I swear all I do is make slimming world English breakfasts ๐Ÿคฃ Saturday brunch! 2 eggs (protein๐Ÿ”) mushrooms and tomatoes (speed๐Ÿƒ๐Ÿปโ€โ™€๏ธ) 2 pieces of bacon with no fat (freeโ˜บ๏ธ) #slimmingworld #SW #swplan #slimmingworldfamily #slimmingworldjourney #slimmingworldfood #slimmingworldfriends #slimmingworldstudent #slimmingworldmotivation #slimmingworldplan #weightloss #weightlossjourney #losingweight
โ˜€๏ธ BBQ tips โ˜€๏ธ so i am going to get some SW burgers from Iceland to take along to today's BBQ but I am aware they are frozen. Can they be put straight on the BBQ or should I wait for them to defrost? ๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ” . . #slimmingworld #slimmingworldplan #sw #slimmingworldinspiration #slimmingworldjourney #weightloss #weightlossplan #diet #healthyeating #dayone #eatingplan #slimmingworldlife #sw #swplan #syns #lowfat #HEXB #HEXA
L U N C H ๐Ÿ‘Œ๐Ÿป An early lunch ham, eggs and chunky chips ๐Ÿ˜ since getting my actifry Iโ€™ve never looked back I would never have dreamt of making chips for lunch before I had it I found making sw chips used to be a pain in the oven but this you throw them in the actifry for half hour donโ€™t even have to check them they come out perfect! I havenโ€™t had any speed today yet but this afternoon will be full of it ๐Ÿ’ช๐Ÿป #slimmingworld #foodporn #slimmingworlduk #slimmingworlder #slimmingworldfoodie #slimmingworldplan #slimmingworldlife #slimmingworldinsta #slimmingworldmums #slimmingworldfollowers #slimmingworldsupport #slimmingworlddiary #slimmingworldfriends #slimmingworldfamily #slimmingworldbuddies #slimmingworldmafia #slimmingworldmotivation #sw #swuk #swplan #swfood #swmember #slimmingworldblogger #slimmingworldblog #slimmingworldmember #weightloss #weightlossjourney
Ok so last week was about me finding what I could get away with in this new maintenance plan...I was ready for the gain! Granted not one so big but Iโ€™d pushed it! Still in my zone, so not so bad +1.5lbs which with my loss rate will take 3 weeks to shift...anyhoo this week I am aiming for a maintain so will reduce my syns back to 10 a day not have my extra healthy extra every day but allow myself some freedom over the weekend (15 syns per day) so hereโ€™s to another week, if I maintain then I will do a full week of #pp777challenge the week after to get the gain off ๐Ÿ˜Š... thatโ€™s the plan ๐Ÿคฃ๐Ÿคฃ๐Ÿ™๐Ÿผ #swstpaulslancaster #slimwithindia #freefood #foodoptimisingworks #foodoptimising #slimmingworlddiary #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldjourney #slimmingworldplan #slimmingworldinspiration #slimmingworldfriends #slimmingworldmember #slimmingworldmotivation #slimmingworldworks #slimmingworldinstagram
Just had melon for breakfast so early lunch of onion and spinach omelette with a side of tomatoes #swuk #swlaceby #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldplan #slimmingworldmotivation
Big bowl of fruit to start the day. ๐Ÿ‰๐Ÿ’๐Ÿ‘๐Ÿ“๐Ÿ. . . Sorry Iโ€™ve been MIA the last few days. Iโ€™ve been feeling really off colour. Stomach cramps, nauseous, light headed and dizzy ๐Ÿ˜ต still donโ€™t feel great and Iโ€™ve not gone to Liverpool today with friends as I just feel rubbish. Going to try and Venture out of the house later.... ๐Ÿ’›. . . . Follow me @missjlb_leeds for more life, SW stories and ideas. . . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldplan #slimmingworldinspiration #swinsta #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #sw #swuk #swfood #swinsta #swmeals #swblogger #inspiration #foodoptimising #blogger #healthyeating #workhardplayhard #love #weightlossjourney #slimmingworldjlb #spicentice #missjlb_leeds . . . www.missjlb.com
Saturday morning pancakes! I absolutely love these ๐Ÿ˜ .. same recipe as yesterday, just added some passion fruit for extra speed! Had the best night at Newmarket Races last night watching Craig David & stayed on plan with lots of dancing & over 10,000 steps on the Fitbit for body magic! Happy Saturday โ˜€๏ธ #slimmingworld #slimmingworldfood #slimmingworlddiary #slimmingworldplan #slimmingworldfamily #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney
Breakfast or desert? Who knows but it can be a Saturday breakfast๐Ÿ”ฅโœจ. Melon, passion fruit a banana with yoghurt and a crushed hifi bar.. thank me later hun ๐Ÿ™†๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธx . . . . . . . . . . . . . โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #slimmingworldscotland #swuk #swideas #fitfam #slimmingworldmums #slimmingworldmotivation #slimmingworldmotivation #slimmingworld #slimmingworldplan #slimmingworldplan #slimmingworldmafia #slimmingworldmeals #slimmingworldjourney #swscotland #swmafiafamily #healthyfood #healthyeating #weightwatchers #weightwatchersuk #weightlossjourney
Got a food diary from my consultant today, so will be following that for the next week! Finishing the day on 11.5 syns xx
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