#slimmingworldinsta

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Dinner - Asda Frozen Chicken Breast with BBQ marinade 0.5 syns each so 1 syn for those, homemade wedges with chip seasoning 0.5 syns and cauliflower, peas and sweetcorn. Ending the day on 6 syns. Weigh in day tomorrow 😱😱😱 β€’ β€’ #sw #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldinsta #slimmingworldinstadiary #slimmingworldblog #slimmingworldblogger #slimmingworldfooddiary #slimmingworldfoodblogger #slimmingworldmafiauk #slimmingworldmafiafamilyuk #slimmingworldmafiafamily
These were my Weigh-in night treats with a biscuit brew tea. . Skinny whip (5) kinda bar (3.5) 2 hifi’s (HxB) and speedy flat peaches. . . Ending my day on a total of 9.5 syns and 1.5 litres of water πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ must drink more tomorrow! . . #slimmingworldmotivation #slimmingworldinsta #slimmingworldjourney #myjourney #slimmingworldmeals #fitfam #fitnessmotivation #fitnessjourney #healthylifestyle #healthyeating #protein #weightwatchers #weightlossjourney #droppinglbs #instapic #photooftheday #slimmingworldfamily #speedfood #delicious #positivethinking #motivated #determinedtosucceed #speedfood #mealplan
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Meals - breakfast - potato waffles topped with ham and egg with tomato and sugar snap peas on a bed of spinach. Snack - apple and clementine. Lunch - fruits salad with sweetened quark. Dinner - SW fries, speedy turkey burgers on HexB wholemeal bun topped with HexA cheese and salad. Treats - rainbow drops 2, mini rolo 3 not 3.5, mini smarties 3.5, skittles 3.5 and 10g chocolate 2.5 = 14.5 syns #slimmingworldfreefood #slimmingworldsnacks #slimmingworldfoodoptimising #slimmingworlduk #slimmingworld #slimmingworldmeals #slimmingworldinstagram #slimmingworldresults #slimmingworldmember #slimmingworldideas #slimmingworldfamily #slimmingworlder #slimmingworldblog #slimmingworldfooddairy #slimmingworldfoodprep #slimmingworldlove #slimmingworldsyns #slimmingworldinsta #slimmingworldjourney #slimmingworldmotivation #slimminigworldfriends #slimmingworldbodymagic #slimmingworldonplan #slimmingworldfollowers #slimmingworldinspiration #slimmingworldtreats #slimmingworldsupport #slimmingworldmums #slimmingworldsnack #slimmingworldmafia
Dinner... another @pinchofnom recipe. Today was Syn Free chicken kebab!! I changed the marinade as I'm not a spice fan.. used Paprika, Garlic and Lemon for mine! It was delicious!! Tasted amazing!! 😍😍 I have fallen in love with cooking and finding recipes the last few weeks and I feel better for doing it... becoming a little chef πŸ˜‚πŸ˜‚ . . . . #slimmingworldtips #slimmingworldjourney #slimmingworld #slimmingworlduk #swuk #slimmingworldinsta #slimmingworldfood #weightlossjourney #weightloss #swmafiauk #swmafia #foodoptimising #goodfood #healthierme #healthyfood #weighday #chef #homemade #fakeaway #pinchofnom
Wow guys I’m so close to 400 followers!!! So close to 400 friends that’s motivate me in their own way everyday! So close to 400 pages of amazing ideas to help myself and other stay on plan and successfully achieve their personal goals!! The #slimmingworldinsta community really is such a massive help! Love you guys!! #slimmingworld #slimmingworldlife #slimmingworlduk #slimmingworldgirl #slimmingworldfollowers #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #foodblog #instablogger #swuk #followers #400 #slimmingworldlove #slimmingworldcommunity
β€’ Dinner β€’ Said no to the chippy and rustled up this β€’ Chicken fried with with @mayflowertastesgood β€’ 4 Syns for 28g β€’ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldfood #slimmingworlddiet #slimmingworldfamily #slimmingworldinsta #slimmingworldplan #slimmingworldfamily #sw #swuk #swdiet #swcrew #swmeals #swfamily #syns #extraeasy #ee #whatdiet #freefood #onplan #healthyeating #swarmy #swinsta #foodoptimising #healthy #lifestyle #diet #onit #healthy β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
Yeyy!! 4lb loss this week takes me to my 1st stone award and I won slimmer of the week again 😊 couldn't be happier (just wish I could see it) but bring on next week πŸ’ͺ #slimmingworld #slimmingworldinsta #slimmingworldsupport #slimmingworldlife #slimmingworldjourney #slimmingworldmotivation #1stonedown #slimmmeroftheweek #foodoptimising #healthylifestyle #healthyandhappy #fitformy30s
The boys in bed, so I thought I’d have a go..ten minutes and I only lost it twice πŸ‘ŠπŸ»πŸ’ͺ🏻 ..but dammmmn does it hurt πŸ˜‚πŸ™ˆ #hulahooptime #slimmingworldinsta #slimmingworldjourney #weightloss #weightlossjourney #hulahoop #exercise
Birthday meal, syns unknown( didn’t finish my rice but did have some extra meat from my dads plate πŸ™ˆπŸ™ˆπŸ™ˆ plus a glass of 🍷 red and a gin and lemonade..... oh and there was bread and olives. If you can’t have a day off on your birthday when can you? Had fruit for breakfast and that’s all all day!! And I’ve had low syn in take all week so I refuse to feel guilty about a birthday treat, #synfree #lowsyn #slimmingworldjourney #slimmingworldmafia #slimmingworldbridetobe #slimmingworld #slimmingworldsupport #slimmingworldfriends #swmums #swfollowers #slimmingworldfollowers #1lbatatime #easydoesit #weightloss #fitness #weddingslim #missionslimdown #sweatingforthewedding #onplan #slimmingworldinsta #slimmingworldmum #slimmingandwinning #slimmingworldfollower #swfoodblog #slimmingworldfoodblog #healthyfood #healthyfoodblog #fooddiary #dietlife
Tea tonight pasta (free) with a super speedy syn free sauce made from, 1 small courgette, half red onion, handful mushrooms, few mini sweet peppers, few baby tomatoes, some chopped tomatoes and light vinaigrette all blitzed in the blender topped with 20g cheese (half hex a) #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldsupport #slimmingworldinsta #slimmingworldlife #slimmingworldmotivation #foodoptimising #healthylifestyle #healthyandhappy #weightloss #synfree
Make sure to turn notifications on to make sure you see all my posts πŸ™ŒπŸ» Supposedly Instagrams algorithms make it harder to see posts that aren't hugely popular so if you enjoy my posts click the 3 dots and make sure you have them turned on ❀ Goodnight sw fam 😘 β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #swuk #slimmingworld #slimmingworlduk #slimmingworldaccount #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldmember #slimmingworldcommunity #slimmingworldmotovation #swfriends #swfamily #swmafia #slimmingworldlover #slimmingworldfollower #slimmingworldinsta #slimmingworlder #weightloss #weightlossjourney #weightlosssupport #weightlossmotivation
Tea tikka sizzlers (unsure of syns can’t find them on the app )so counting as 3 same as Cajun butternut squash chips 1 syn for oil plus more veg #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworlddiary #slimmingworldmafia #slimmingworldmafiauk #slimerecipe #slimereview #slimagram #weightlossjourney #slimmimgworldfamily #slimmingworldfood
You know you’re getting old when you get well excited with a delivery of a new frying pan with multiple compartments! Was so quick and easy to make this fry up and only had 2 syns for the potato waffle but realised I defo need to get out more πŸ˜‚πŸ˜‚πŸ€¦πŸΌβ€β™€οΈ #slimmingworld #slimmingworldfood #slimmingworldinsta #slimmingworldfriends #slimmingworlduk #weightloss #weightlossjourney #newfryingpan #soexcited #solame #gettingold
Perfect evening for boot camp tonight. Felt really drained all day today and haven’t managed to do anything but I got up off the sofa to do boot camp. I’m now back on the sofa. 100% not feeling myself tonight so time for bed and another lazy day tomorrow. Food has been pretty low today as well. You know when you just don’t feel right 😭#slimmingworldinsta #slimmingworldlife #slimmingworld #slimmingworlduk #bootcamp #fitness #slimmingworldmotivation #weightlossjourney
Hunters chicken- chicken breast wrapped in bacon, homemade sauce(recipe on the @slimmingworld website), sweet potatoes and courgettes. All done in the slow cooker which I love and was so delicious !! πŸ˜ŠπŸ˜‹πŸ΄ #swmafia #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmafia #slimmingworldinspiration #slimmingworldinsta #slimmingworldmotivation #slimmingworldfollowers #swfriends #cleaneating #onplan
Tonight’s tea - Gammon, egg, mushrooms & asparagus 🀀
* Honesty Post * No matter what anyone says they always have a meal that they just fancy and want tonight I wanted a Chinese so I had one !!! No it weren’t slimming world friendly however I know if I didn’t have it I would crave it for ages!! But one meal will not run into a week full of bad meals and regret !!! This is me and it’s my journey if I can’t still enjoy the odd syn full meal what’s the point of losing all the weight if you can’t enjoy life ??? Am I right ??? Back on it tomorrow!!! . . . . #slimmingworldfooddiary #slimmingworld #slimminworldfamily #slimmingworldmeals #slimmingworldlife #slimmingworldmeals #slimmingworldfooddiary #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldinsta #slimmingworlddiet #yummy #slimmingworldlove #healthy #food #weightloss #healthychoices #lifestylechange #motivation #youcandoit #inspirational
SUPPER 2 slices wholemeal bread [#HexB ] 12.5g asda light garlic & herb soft cheese [1 syn] Strawberries [S] Washed down with a cuppa using the last tiny bit of my #HexA for today. β˜• Feel like today's been such a good food day for me and having that second healthy extra with doing a #SPDay has helped kick any hunger..hopefully grab a maintain at class on Saturday after my horrendous weekend πŸ‘ŒπŸ» β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #swuk #slimmingworld #slimmingworlduk #slimmingworldaccount #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldmember #slimmingworldcommunity #slimmingworldmotovation #swfriends #swfamily #swmafia #slimmingworldlover #slimmingworldfollower #slimmingworldinsta #slimmingworlder #weightloss #weightlossjourney #weightlosssupport #weightlossmotivation
whenever I’ve tried to lose weight over the years, I think the reason I’ve always failed is because I want instant results. spend one day eating right and expecting to lose like 10lbs, ridiculous isn’t it? for the first time in 4 years, I feel like I’m finally on the right path and this is exactly what I think to myself when I feel like giving up. in 3 months time, who knows, I could be close to my target and I won’t ever look back. keeping myself positive for weigh in tomorrow 🌸 #slimming #slimmingblog #slimmingworld #slimmingworlduk #slimmingworldgirl #slimmingworldlife #slimmingworldinsta #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsupport #slimmingworldcommunity #weightloss #weightlossjourney
LATE NIGHT DINNER 🍴 Please excuse the flask of Risotto rice I’ve ran out of containers πŸ€¦πŸ»β€β™€οΈ I may have slightly overdone the 1/3 plate Speed Veg 🀣 late dinner tonight after doing my mid-week support but quick and easy and FREE as my favourite saying goes #ifitswimsitslims #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #millenniumcentreslimmingworld #weightlosstransformation #fattofit #targetmember #diamondmember #slimmingworldconsultant #peterborough #millenniumcentre #instafood #foodporn #synfree #speedfood #sp #eesp #fooddiary
Dessert 😍 @Asda meringue (3syns) 12.5g @asda 30% less fat cream (1.5 syns) 10g @lidluk marshmallows (1.5 syns) strawberries & raspberries! and a curly surly (6syns) and a pink and white (2.5 syns) #slimmingworld #slimmingworldjourney #slimminggirl #weightloss #slimmingworldfollowers #slimmingworldonplan #foodblogger #foodie #healthyfood #healthyeating #freefoodfebruary #slimmingworldfamily #slimmingworldfriends #slimmingworldinsta #slimmingworldrecipes #followme #followmyjourney #followforafollow
Eeek! Day 6 of #7perfectdayswithtori complete and my final of 5 SP days!! Can't believe I did it!! πŸŽ‰ It will be interesting to see if it has an impact when I weigh in tomorrow! The last time I did SP I did 2 days and it didn't really make a huge difference. If i don't lose more than usual tomorrow then I think I'll official sack SP days off! But if I do have a bigger loss than usual then I may do 5 days once a month!!! Definitely couldn't handle 5 days every week!!! I need paaaaasssstttttaaa!!!! πŸ˜‚ anyway, just 1 more day of #7perfectdayswithtori to get through, let's hope I don't screw it up at the last hurdle!! #7perfectdayswithtori * * * #SPday #slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldmums #slimmingworlddiet #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldfamily #slimmingworldsupport #slimmingworldfriendly #slimmingworldmummy #slimmingworldfollowers #slimmingworldinsta Β  #slimmingworldinspo #slimmingworldinspiration Β  #slimmingworldcommunity #swuk #swarmy #swmafia #swfamily #swcommunity Β  #foodoptimising #weightloss #weightlossjourney #losingweight #fooddiary
Late posting as I had to watch Love island πŸ˜‚πŸ˜ More Mac n cheese leftovers, I think I feed an army when I cook sometimes!! It’s beaut tho soπŸ€·πŸΌβ€β™€οΈ #swuk #slimmingworld #slimmingworlduk #sw #slimmingworldfood #swfriends #swinsta #swfamily #swmafia #slimmingworldlover #slimmingworldfollowers #slimmingworldinsta #slimmingworlder #weightloss #weightlossjourney #weightlosssupport #consultant #swconsultant #slimmingworldfriends #dinner #pasta #macncheese
⭐️⭐️ SYNS ⭐️⭐️ they were much needed tonight after bed time took nearly 3 hours πŸ™ƒ vanilla halo top ice cream (3 syns for 1/4) hifi bars (HexB) sweeties (2 syns) ❀️❀️ #slimmingworldinsta #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworlddiary #weightloss #weightlossjourney #syns #slimmingworldsyns #slimmingworldmember
β€’β€’TREATSβ€’β€’ . . - I absolutely LOVE these! It takes so much willpower to only have one or two though 🀣 but they’re soooo good for 2.5 syns each! πŸ˜›
Oh my god! How do people keep up with their posts while working full time??? my hubby gets annoyed with all the random food photos that end up on our shared Google photos but at least I used to post them now I just take photos and do nothing with them!! 3 working days left then off for summer holidays and normal service will resume!! #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldinsta #slimmingteacher #slimmingworldfood #slimming #slimmingworldinspiration #slimmingworldfollowers #slimmingwithatoddler #losingweight #12weekcountdown
Linda McCartney sausages with roasties and mixed vegetables - quick dinner cooked in the airfryer, speedy and syn free! Was craving roasties and the air fryer cooks them perfectly with zero oil or fat; just some @frylighthq , salt and pepper and 25mins! πŸ˜› β€’ β€’ β€’ β€’ #swfamily #swuk #swfriends #dinner #slimmingworld #slimmingworldweightloss #slimmingworldjourney #weightloss #swmen #slimmingworldmen #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #syns #foodoptimising #swfamily #swfriends #fitspo #weightlosshelp #fitspiration #fitness #weightloss #weightlossjourney
WEIGH IN ⭐️ This is a tough one to swallow cause I feel like a failure right now. I know in the grand scheme of things, a pound is nothing, but it’s not nothing to me right now. I now have a week to lose 2.5lbs before this hen do and it’s feeling a bit out of reach now... . . . . #sw #slimmingworld #slimmingworlduk #slimmingworldfam #slimmingworldinspo #slimmingworldinsta #slimmingworlddiary #weightloss #weightlosstransformation #weightlossjourney #speedfood #freefood #foodoptimising #weighdayresults #weighday #weighdaywednesday
Dinner tonight was this yummy chicken wrap.. Been on plan 100% all day and then... Honesty Post I've just demolished nearly a whole box of lindt chocolate 😡 so annoyed with myself but tomorrow is a new day... #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #weightloss #fattofit #Sw2018 #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends #slimmingworlduk #weightloss #healthy #weightlossjourney #slimmingworldjourney #familymeals #familycooking
18.7.2018...Another awesome but killer boxercise session...done & dustedπŸ’ͺπŸΌπŸ‘ŠπŸΌ with my fantastic fitsista family and boxercise instructor Sarah @fitsistapt πŸ₯ŠπŸ₯Š Thanks Sarah for a fab & motivating session, loved itπŸ‘πŸΌ #stayingstrong #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfoodiary #slimmingworldmafia #slimmingworldinsta #slimmingworldfamily #slimmingworldfamilyuk #onplanjuly #perfectlyimperfect #fitsista #fitsistapt #fitbit #fitbitfam #fitbitfamily #fitbitblaze #fitbitfriends #boxercise #boxerciseclass #boxerciseaddict #boxerciselover #boxercisefam #boxerciseuk #fitbitfriend
Rest of today's food, mainly fruit 🍎🍌 and a cereal bar for half my HEB 🍫 Night Insta ready for a new day tomorrow 😴 #weighinwednesday #slimmingworldjourney #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworldinsta #slimmingworld #weightloss #mfp #caloriecounting #sheddingforthewedding
WEIGH DAY! πŸ–€ Really pleased with this weeks weigh in results, which is a big loss for me! You can find out how my overall week food wise and some of my favourite finds this week over on my channel - link in profile πŸ–€
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