-2.5lb this week and my club 10 award 😊. I’ve booked the next two weeks as holiday... I’m off to Cork, Ireland tomorrow for my moms hen do and Amsterdam the week after 😁! My plan is to be good where I can but the next few weeks will include a lot of beer and I can’t say no to a good Guinness🍻 #slimmingworld #swuk #slimmingworldfollowers #weightlossjourney
✨cinnamon pancakes✨ woke up hungry and wanted something to go with my fruit. I added cinnamon to the mixture and it was delicious. 40g oats as hexB and milk as hexA so Syn Free breakfast with speed. #slimmingworldbreakfast #swbreakfast #oatpancakes
Fingers, toes and everything crossed! I’ve had such a good week so I hope it shows on the scales, roll on 3:30! 🙏🏼
I can't remember where I first saw this but I shared it with my members this morning. It's something I passionately believe and it took me about 40 years to totally 'Get it'. Sometimes making change can seem like hard work and it's only when we realise and believe that we are worth the effort that we can sustain it.
This sums it up for me. It's not selfish to be kind to yourself. Just treat yourself with the same respect and care you give everyone else.
Be your own best friend xxx
#slimmingworld #foodoptimising #bekindtoyourself #slimmingworldfollowers #slimmingworlduk #hitchin #standrewsslimmers