#slimmingworldfollowers

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Crush this kind of thing was never more satisfying or you think? . . By @floralfoamasmr Follow @mental.refuge #MentalRefuge
Look at all they on plan days adding up now!! I better have a good weightloss on Wednesday 😂💪🏼#sw #swuk #swmafia #swfamily #swinsta #swfood #swmyyear #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfollowers #babystepssw #ttcjourney #swcooking #sweverydayinjune
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Just done my make up for dinner, turn round and warrens snoring away- do I leave him be and finish the Cheetos for dinner or wake him up? He is incredibly sunburnt I add 😭 #slimmingworldmafia #slimmingworldmeals #slimmingworldfollowers #slimmingworlddiary #slimmingworldplan
2 reasons to feel nervous on weigh day. 1... Its been a bad week. 2... Its been a GOOD week. This week has been good. I feel good. I feel slimmer. Fingers crossed the scales move a happy amount tomorrow. Things to feel good about this week that aren't measured at the scales. I fuelled my body well. I stayed strong. I stayed focused. I've been kind to myself. I have felt happy. I'm proud of myself. My clothes fit slightly better. My confidence is growing. . . . . . . . . . . #slimmingworldfollowers #slimmingworlduk #slimmingworldconsultant #confidence #weighdaynerves #weighday #goodnews #happy #slimmer
Double Tap if You Are Impressed! 🔥 @neversometimes_losingit "Wore the same outfit the other day as I did on February 18, 2016. I feel like I look the same, minus moderately smaller boobs. Just another example of how the scale is stupid. . " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
Writing down new meals I want us to try over the next couple of weeks and I got so hungry looking through my books and magazines (just over an hour ago, not now! 😂) Mushrooms, tomatoes, ham and toast (HexB).
So today Ffion, Griff and I completed the annual Cardiac Rehab Walk. Walked 6 miles and Ffion didn’t moan once so was very proud of her! My mum has done he walk every year since it started 31 years ago and even my first time was a few months old just like Griff! #familytime #charity #sponsoredwalk #cardiacrehab #cardiacrehabilitation #walking #fit #healthy #weightloss #slimmingworld #slimmingworlduk #slimmingworldfollowers #doingthisforme #motivated #motivation #meandmykids #mybabyboy #mybabygirl #nana #medal #soproud
Pudding and snacks! Pudding was 3 syns of gorgeous @flowerandwhite meringues with strawberries and fat-free fromage frais. Snacks were the new @fibreoneuk popcorn bars at 3.5 syns for the chocolate one and and 4 syns for the peanut butter one! 😋😋😋 Total syns today 11. 》 》 #onplan #onit #plantosucceed #slimmingworldjourneyuk #slimmingworldfollowers #slimmingworld #swinsta #slimmingworlduk #foodie #swinstagram #swfamily #swmafia #foodblog #food #swsupport #swfamily #love #foodstagram #foodblogger #foody #weightlossjourney   #weightlosstransformation #weightloss #inspiration #motivation #fooddiary
I’m in one of those moods where I can’t figure out if I’ve had a good week or not! I still religiously keep a food diary so I know I’ve had 48 syns all week. Thinking about tomorrow’s weigh in - my 6 stone award is looming and I really want to get into the next stone bracket...., #slimmingworld #slimmingworldfamily #slimmingworldfollowers #slimmingworldmotivation #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #sw #swuk #swfollowers #swfollowersuk #slimming #weightlossaccount #weightlossjourney
@dylansrestaurants Roasted tomato, pearl barley + rocket salad with feta (roughly HEA) topped with roasted salmon . Sea bass tacos (omgggg these were out of this world!) - shredded lettuce, spring onion, diced tomato with guacamole (1.5 for a tbsp) and a chipotle mayo style sauce (1.5 per tbsp for something similar sounding on the app). 3.5 per taco shell 🌮 and I had two so will count 10 syns + hopefully cover everything! 🤷🏻‍♀️ . . #slimmingworlduk #slimmingworldmeal #slimmingworldideas #slimmingworldrecipe #slimmingworldsp #slimmingworlddiary #slimmingworldinsta #slimmingworldinspiration #slimmingworldjourney #slimmingworldplan #slimmingworldfollowers #slimmingworldblog #slimmingworldfood #weightlossdiary #weightlossjourney #fooddiary #weightlossblog #whatiatetoday #slimmingworldmotivation #sheddingforthewedding
Been to a children’s party today and ended up having cake and a few other bits 🙄 one day I’ll learn to say no thanks 🤷🏼‍♀️ dinner tonight is the same as last night as I had it left over! Gonna say I’ve used all 15 syns (and probably more 😢) for today! #sw #slimmingworld #slimmingworldmotivation #slimmingworldfood #slimmingjourney #slimmingworldlife #slimmingworldmafia #slimmingworldsupportneeded #slimmingworldfollowers
Tea tonight was roasted chicken, with noodles and stir fry veg! I had 3 syns worth of sweet chilli sauce, and banana with a hifi bar - I counted a third of the syns as my remaining HexB allowance but then syn the rest as 2 syns! #slimming #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #sw #swblog #swblogger #swweightloss #swweightlossdiary #swweightlossjourney #eatyourselfslim
Tag Someone That’s Making a Fitness Transformation 💪 @nikkirk7 "In honor of turning another year older this week, I thought I’d take a look back. I used to have this photo of me at 17 on my inspiration board for two reasons: 1️⃣ I don’t remember ever looking like that because 2️⃣ I only remember thinking I was fat. 🙄 When I came across the photo, I was sad that I didn’t realize how I really looked when I was a teenager. 💙 I found the photo a few years ago and put it up on my board as a reminder to myself to embrace my body as it is, in this moment and not live hating it and wishing it looked another way. I wish I could stop my younger self from ever thinking there was anything wrong with my body, let alone thinking I was fat. 😥 The middle photo I was still tearing myself apart, 10 years later, and it showed with how I was treating it. BUT as I set out to change my physical body, I slowly found out the real change needed to be my mental and emotional health. I started working out, treated my body with love and encouragement, and made the baby steps to take back my life from negative thinking and feeling less than. 🌺 Now I embrace and love my body as it is today and everyday.💕" _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
I gemelli piú belli😍
Yes, I made roast chicken in this heat. No, I didn't check the forecast before I went shopping *facepalm* But it was delicious, if I say so myself :) With syn free onion gravy. . . #slimmingworld #swmealideas #swlunch #swdinner #swlunchideas #sw #swuk #slimmingworldfollowers #slimmingeats #sw2018 #slimming #slimmingworldinsta #weightlossjourney #swfood #swfoodblog #swtips #swfooddiary #slimmingworldlife #lowsyn #swsupport #swjourney #synfree #swroast
I am SO trying this challenge by @princess.planning 😍 after a crappy weekend it’s time for me to get back on track, for good this time. This should be fun! Anyone want to join? All you have to do is eat 7 speed food a day, limit yourself to 7 syns & drink 7 glasses of water. Sounds easy right? Come on let’s do this! I’m going to try for 7 days 🌸 so, who’s with me? 🙋‍♀️ #joinme #slimmingworldchallenge #challenge #weightlosschallenge #slimmingworld #slimmingworldUK #slimmingworldlife #sw #foodoptimisation #weightloss #slimmingworldsupport #slimmingworldjourney #slimmingworldfamily #slimmingworldsyns #slimmingworlddiary #healthyeating #healthyfood #foodoptimising #slimmingworldfollowers #motivation #slimmingworldinspiration #healthyextras #slimmingworldgirl #slimmingworlddinner #syns #speedfood #drinkyourwater
Tonight’s tea was a craving one! I had chicken, chips and 25g of @mayflowertastesgood curry sauce which was 4 syns.• I went to a baby shower today and avoided any naughty food - the girls who put it on did such a wonderful job but I resisted temptation, even the scummy cake that they and their mum had made for it!• Straight after we went to a friends for the evening - all with the same girls and all our partners and children as we are very lucky that we are all friends 💗 I caved a tiny bit and had a couple of onion ring crisps, a couple of garlic mushrooms (really small!) but otherwise I just ate the packet meat which was Syn Free until I got home and cooked this tea!• It really could have been a lot worse as there was pizza, baguette, crisps, dips, popcorn, pork pies, sausage rolls, quiche etc all which I avoided. So for me this is a NSV even if I might be a couple of syns over today😃👌🏻• • • • #slimmingfriends #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinspiration #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #sw #swuk #swfood #resistedtemptation #nsv #nonscalevictory
This is why I love shopping with children! ‘Thanks for your help Freddie’ 🙄🙈😆🥛 #slimmingworld #slimmingworlduk #slimmingworldfollowers #foodshopping #dontcryoverspiltmilk #thejoysofchildren #sainsburys
Tonight's dinner .... sunday chicken roast.... ALL FREE FOOD and totally delicious. . . . . Diets don't have to be boring. . . . . . . . #slimmingworld #slimmjngworldjourney #slimmingworldmotivation #slimmingworldfollowers #slimmingworlduk #slimmingworldsupport #slimmingworldlife #slimmingworldguys #slimmingworldroast #freefood #healthyeating #sundayroast #meatandveg
Lovely dog walk for some body magic tonight but i forgot to wear my fitbit 😫
Korean Beef With Vegetables Recipe Gluten-free healthy Korean Ground Beef with Vegetables made with lean ground beef, a sweet and spicy Korean sauce, and plenty of vegetables makes for a quick and easy healthy dinner. This meal was our impromptu dinner last week when I stared aimlessly into the fridge after deciding I wasn’t in the mood for w .. #abcsuperlight #slimmingworldfriendly #weightlossinspiration #gaintrain #bodytransformation #glutenfreebreakfast #instadaily #slimmingworldfollowers #believetoachieve #icandothis #fitterme #foodblogger #accountability #exercise #shape #becauseitworks #glutes #instahealth #beastmode #healthyeating #wwsisterhood #muscle #tips
Went to the cinema tonight to see #bookclub - it was actually really funny and worth a watch. Took snacks with me ... strawberries and melon for #speed ... my second healthy extra b of fibre one cereal bar ... I had my other one earlier as I’ve done a #spday today, 3 syns for the hi fi bar, 2.5 syns for the pinky white and a free #kvarg raspberry quark @lindahls_uk #weighday #wednesdayweighin #wednesdayweighers #slimmingworld #sw #slimmingworldnewbie #slimmingworldmotivation #slimmingworldfollowers #slimmingworldfood #slimmingworldlife #bodymagic #slimmingworldfamily #weightlossjourney #weightloss #weightlossmotivation #syns #healthyextras #healthyextraa #healthyextrab #slimmingworldfamily #speedfood #speedfoods #speedfoodsw #sp #spday #spdays #spdayslimmingworld #failtopreparepreparetofail
💗 Day 3 💗 #elizabeths37dayplan ° ° ° Ending on 5 syns 💪 I will be at target by the end of this ! Can't wait for next Saturdays weigh In and I'm not going to weigh myself at all until then ! 💪 ° ° ° There is a plain chart on my other post so you can join at anytime 😏 ° ° ° #shreddingforthewedding #food #mumsofinsta   #bridetobe #healthyeating #slimmingworld #SW #weightloss #mumlife #motheroftwo   #slimmingworldinspiration #slimmingworldfollowers #slimmingworldUK #slimmingworldmeals #slimmingworldfood #slimmingworldcommunity #weightlossjourney #fooddiary #weightlossstory #instamum #healthylifestyle #healthyeating #fitbride #fitmum #transformation   #weightlossprogress #club10member
Mention 3 friends to make their day FOLLOW ME @VIRAL.SATISFACTION Credits @helen.asmr
Tea today was simple and easy ... spicy Cajun chicken steaks from @lidluk I couldn’t find the syn value so I’m saying 1.5 syns for 1 and half pieces. With roasted peppers, a speedy salad and my healthy extra A of cheese 😋😋😋 #weighday #wednesdayweighin #wednesdayweighers #slimmingworld #sw #slimmingworldnewbie #slimmingworldmotivation #slimmingworldfollowers #slimmingworldfood #slimmingworldlife #bodymagic #slimmingworldfamily #weightlossjourney #weightloss #weightlossmotivation #syns #healthyextras #healthyextraa #healthyextrab #slimmingworldfamily #speedfood #speedfoods #speedfoodsw #sp #spday #spdays #spdayslimmingworld
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