#slimmingworldfamily

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3 Reasons Swimming Is A Great Exercise Even if you arenโ€™t severely overweight , swimming is the perfect way to speed up your weight loss without damaging your body with weights and running. Lifting too much will cause your muscles to strain and running is incredibly hard on your joints. Swimming is a much better option than hitting the gym .. #healthclub #nocarbs #cleaneats #swmeals #slimmingworldfamily #weightlossthis #afvallen #slimmingworldfriendly #weightlossbeforeandafter #gethealthy #beauty #exercise #instafit #alkaline #fitness #fitgirl #smartpoints #dietplan
Double Tap if You Are Impressed! ๐Ÿ”ฅ @graciesjourney "I decided to not settle๐Ÿ’ช๐Ÿป I didn't want to give up! I believed in myself. I stayed positive. I stayed consistent. I stayed determined. I put in the hard work. It hasn't always been easy, but the journey is worth it allโค๏ธ You got this! Keep going! ๐Ÿ‘Š๐Ÿป -110 lbs " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! ๐Ÿ’ช Made a Transformation? Badass Female Transformer Engagement Group in Bio โค๏ธ
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Monday morning, back on plan! ๐Ÿ’ช Keeping it simple with some fresh watermelon from the market, going to stick to the speed fruits for breakfast this week. After an off plan weekend I'm determined to stick to @slimmingworld plan & use this diary to keep myself accountable this week! #slimmingworld #everythingthatpassesmylips #onplan #speedfruit #slimmingworldfamily #synfree #determined #watermelon #BackToWork #dailygrind #positivevibes
โ€œIn order to change we must be sick and tired of being sick and tired.โ€ ~Author Unknown #herbalifenutrition #wwlifetime #fitbit #junkfood #progress #foodblog #smartpoints #keepgoing #squat #bodygoals #slimmingworldfamily #parent #loosingweight
Tag Someone Thatโ€™s Making a Fitness Transformation ๐Ÿ’ช @trainandtransform "Hi friends! My name is Norma! โ˜บ๏ธ This transformation picture is of me and my best friend and we lost a combined total of 155 pounds! That's an entire human!! ๐Ÿ‘€ We're still on our journeys but now we're focusing on gaining muscle. ๐Ÿ’ช . . . I want you all to know that anything is possible if you want it bad enough. If you're serious about changing your life, you'll find a way. If you're not, you'll find an excuse! I'm dedicating my Instagram to inspiring and motivating those who are on fitness journeys! I know what it feels like to be over weight. I know the struggle. All I want to do is help others reach their goals because that's truly the most fulfilling thing for me. Follow me for motivation/weight loss and fitness tips. I got you. โค๏ธ @normalife__ ." _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! ๐Ÿ’ช Made a Transformation? Badass Female Transformer Engagement Group in Bio โค๏ธ
Sure do. ๐Ÿ•๐Ÿ•๐Ÿ• #men #sex #love #woman #pizza
#dinner earlier today was a bit #lastminute jobbie! Had a lovely #ratatouille cooking in the #slowcooker and realised I forgot to defrost the chicken! Oops all well #bakedeggs saved the day,. #different but #yummy #foodporn #foodie ##selfcare #weightlossjourney #bepositive #gettingcreative #slimmingworldfamily #swmeals #swfamily @slimmingworld @swcockfosters #SwCockfosters #swsouthgate
So this was an omelette but I had never made one before so I didnt realise the top doesnโ€™t cook until you flip it ๐Ÿ˜‚ So itโ€™s now scrambled eggs (free), cherry tomatoes and mushrooms (speed) with ham (p). Side salad of mixed leaves and cucumber (speed). #yummy
forgot to make dinner until now!! 1 packet of pulled oumph (p) and a tin of baked beans (s), probably made way too much food though as iโ€™m struggling lol
Double Tap if You Are Impressed! ๐Ÿ”ฅ @neversometimes_losingit "Wore the same outfit the other day as I did on February 18, 2016. I feel like I look the same, minus moderately smaller boobs. Just another example of how the scale is stupid. . " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! ๐Ÿ’ช Made a Transformation? Badass Female Transformer Engagement Group in Bio โค๏ธ
Pukka dinner ๐Ÿ‘Œ๐Ÿป0.5syn for mustard I believe ๐Ÿ’œ
Writing down new meals I want us to try over the next couple of weeks and I got so hungry looking through my books and magazines (just over an hour ago, not now! ๐Ÿ˜‚) Mushrooms, tomatoes, ham and toast (HexB).
Iโ€™m in one of those moods where I canโ€™t figure out if Iโ€™ve had a good week or not! I still religiously keep a food diary so I know Iโ€™ve had 48 syns all week. Thinking about tomorrowโ€™s weigh in - my 6 stone award is looming and I really want to get into the next stone bracket...., #slimmingworld #slimmingworldfamily #slimmingworldfollowers #slimmingworldmotivation #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #sw #swuk #swfollowers #swfollowersuk #slimming #weightlossaccount #weightlossjourney
What a find.... 2.5 syns for one of these wee bad boys ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹.... love ๐Ÿ’• a wee bit of Cadburyโ€™s chocolate ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #slimmingworld #swuk #lowsyn #freddobiscuits #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #swblog #swinsta
So here I am again for what seems to be the 100th time. I would say again that I am determined and this time I will do it but I have said this so many times before. Every time I fail and donโ€™t achieve my goals,I lose a little piece of my soul and itโ€™s so hard to start again with the ghost of failure haunting me. So I am quietly optimistic this time. I have the best reason of all, I get to marry the love of my life and with gods grace be a mum. So the only thing to lose is the weight I have kept as a shield for 25 years. I have nothing to fear anymore. I am safe and I am loved. I am at long last ready to embrace who I am and love my body. Itโ€™s been a long road. But finally, I am ready. I am no longer afraid to stand in the world and be seen. I am no longer invisible. I am full of color. #weightlossjourney #weightlosstransformation #weightloss #slimmingworld #slimmingworlduk #slimmingworldfamily #wedding #weddingdress #fearless #nolongerafraid #fullofcolours
Hello lovely new followers ๐Ÿ˜„thanks for following me and I look forward to seeing all your journeys! You will find that I am a complete night owl ๐Ÿฆ‰when it comes to going to the gym ๐Ÿ˜ Despite it being a Sunday going into a Monday - if I need to or want to go; I get myself to the gym no matter what. Another night another session at the gym done ๐Ÿ˜ƒ cardio, chest and a touch of abs today #keepgoing โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmotivation #diet #sw #swuk #fitness #fitnessmotivation #keepgoing #dontgiveup #nevergiveup #spinning #keepgoing #cardio #synnerandasaint #foodoptimising #exercise #24hourfitness #anytimefitness @slimmingworld
Not had one in a while and takes me to a full 15 syns for a the day. . These are heaven and for 450g of Greek style yogurt with the fruit layer I'll happily spend 5.5 syns any day of the week on these beauties! . Demolish this, hang some washing out and off to bed I go. . This Mummy needs to desperately recharge her batteries. . Night guys ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ . #swmafia #swmafiauk #slimmingworld #slimmingworlduk #slimmingworldblogger #extraeasy #foodoptimising #healthyfood #healthyeating #foodinspiration #slimmingworldfood #healthychoices #slimmingworldinspiration #slimmingworldlife #slimmingworldmotivation #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworld2018 #slimmingworldmeals #weightloss #weightlossblogger
Tea tonight was roasted chicken, with noodles and stir fry veg! I had 3 syns worth of sweet chilli sauce, and banana with a hifi bar - I counted a third of the syns as my remaining HexB allowance but then syn the rest as 2 syns! #slimming #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #sw #swblog #swblogger #swweightloss #swweightlossdiary #swweightlossjourney #eatyourselfslim
Finally done it for those who have been asking. . Literally just put it together and hoped for the best. No recipe followed for the chow mein just from my head. . 100% syn free!!! Swipe pic for details . Sorry for the delay though, been sorting Layton. . I've posted the recipe for my version of Sesame Prawn Toasts already on here for those that have been asking. (Zoomed in picture on toasts has details) . Lemon chicken is syn free and the recipe is on Pinch of Nom website. . Sticky Pork can be found on Slimming World website under Sticky Chicken (I just swapped meat and added peppers to mine) . Mayflower Beef Curry is simply stir fried beef strips, red onion and mushrooms till cooked. Added 28g - 4 syns of mayflower curry powder and cold water. Little bit of water at a time to you reach the consistency you want. . Egg fried rice. Microwave two in the bag pouches and pre boil peas in pan and drain. Combine two in wok once cooked. Beat two eggs add to rice and continually mix till cooked through. . . Think that covers all the dishes from Saturday. Sorry for the delay again but will be honest guys I'm absolutely shattered. . Hope it helps anyone looking to give it a go! . #swmafia #swmafiauk #slimmingworld #slimmingworlduk #slimmingworldblogger #extraeasy #foodoptimising #healthyfood #healthyeating #foodinspiration #slimmingworldfood #healthychoices #slimmingworldinspiration #slimmingworldlife #slimmingworldmotivation #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworld2018 #slimmingworldmeals #weightloss #weightlossblogger
Chicken kebab from earlier (burnt bits are peppers) never got to eat it so itโ€™ll be for tomorrow now #pinchofnomchickenkebab #swplan #swjourney #slimmingworldfood #slimmingworldfamily #slimmingworldlife #swliving #swlifestyle #slimmingworldmotivation #slimmingworldinspiration
New items for sale on Depop ๐ŸŒธ Search for charlottevtt ๐Ÿ˜˜
Hello to all my lovely new followers ๐Ÿ˜˜ Thought Iโ€™d pop on and say thank you for the follow and welcome to my journey! I look forward to following your journeys and supporting you on the way! If you havenโ€™t guessed my names Vixy ๐Ÿ‘‹๐Ÿป This little cutie is @pepperwade_jackrussell ! Iโ€™ve been on my journey on and off for around 4 years but lost the majority of my weight in the last year/year and half. Iโ€™ve lost around 5st on my journey so far! I still have a long way to go but Iโ€™m very proud of my weight loss even if I canโ€™t see it all the time. I am on this journey with my love @walkfatboywalk_sw ๐Ÿ’œ My page is about my diet and my life so expect to see other non diet related things on my page ๐Ÿ’— Iโ€™m also here if anyone is struggling or needs a chat. Iโ€™m here to support and make some friends along the way. Iโ€™ll also be doing a giveaway when I hit 1K followers so watch this space โœจ #slimming #slimmingworld #slimmingworlduk #slimmingworldwomen #slimmingworldinspiration #healthyfood #weightloss #fitness #gettingfit #slimmingworldmeals #healthyeating #slimmingworldmanchester #slimmingworldmafia #swmafia #slimmingworldofinstagram #foodblog #health #healthyeating #slimmingworldfriends #slimmingworldfamily #slimmingworldmotivation #slimmingworldcouple #newfollowers #giveawaycomingsoon
Shaking things up with a new recipe! My very first attempt of cooking and tasting Risotto! Iโ€™ve never really fancied it as โ€œsoggy riceโ€ has never appealed to me that much! How wrong was I! Gutted Iโ€™ve missed out on this all my life ๐Ÿคจ Gammon ham and mushroom risotto with @tescofood white wine stock pots which added that rich flavour to the dish. #firsttimeforeverything #newrecipe #healthyfood #budgetmeals #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworldmeals #slimmingworldplan #slimmingworlddiary #slimmingworlduk #slimmingworlddinner #slimmingworldrecipes
I am SO trying this challenge by @princess.planning ๐Ÿ˜ after a crappy weekend itโ€™s time for me to get back on track, for good this time. This should be fun! Anyone want to join? All you have to do is eat 7 speed food a day, limit yourself to 7 syns & drink 7 glasses of water. Sounds easy right? Come on letโ€™s do this! Iโ€™m going to try for 7 days ๐ŸŒธ so, whoโ€™s with me? ๐Ÿ™‹โ€โ™€๏ธ #joinme #slimmingworldchallenge #challenge #weightlosschallenge #slimmingworld #slimmingworldUK #slimmingworldlife #sw #foodoptimisation #weightloss #slimmingworldsupport #slimmingworldjourney #slimmingworldfamily #slimmingworldsyns #slimmingworlddiary #healthyeating #healthyfood #foodoptimising #slimmingworldfollowers #motivation #slimmingworldinspiration #healthyextras #slimmingworldgirl #slimmingworlddinner #syns #speedfood #drinkyourwater
When your husband is this supportive โค๏ธโค๏ธ . Had a shocking weekend food & drink wise itโ€™s just been so full of crap, I feel like crap & so bloated & pigged out. I drank so much wine that I then ate so much crap & it was a downward spiral from Thursday ๐Ÿ™ˆ I am now ON IT! I have 5 weeks of no plans that will stop me so Iโ€™m not drinking alcohol for 5 weeks & I am ready to smash this! #swuk #slimmingworld #slimmingworlduk #slimmingworldmums #swdiary #swuk #swmafia #swdiary #slimmingdown #weightloss #weightlossjourney #healthymum #healthyeating #healthyfood #slimmingworldfamily #slimmingworldmotivation #motivation #meals #mealideas
Tonightโ€™s tea was a craving one! I had chicken, chips and 25g of @mayflowertastesgood curry sauce which was 4 syns.โ€ข I went to a baby shower today and avoided any naughty food - the girls who put it on did such a wonderful job but I resisted temptation, even the scummy cake that they and their mum had made for it!โ€ข Straight after we went to a friends for the evening - all with the same girls and all our partners and children as we are very lucky that we are all friends ๐Ÿ’— I caved a tiny bit and had a couple of onion ring crisps, a couple of garlic mushrooms (really small!) but otherwise I just ate the packet meat which was Syn Free until I got home and cooked this tea!โ€ข It really could have been a lot worse as there was pizza, baguette, crisps, dips, popcorn, pork pies, sausage rolls, quiche etc all which I avoided. So for me this is a NSV even if I might be a couple of syns over today๐Ÿ˜ƒ๐Ÿ‘Œ๐Ÿปโ€ข โ€ข โ€ข โ€ข #slimmingfriends #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinspiration #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #sw #swuk #swfood #resistedtemptation #nsv #nonscalevictory
Pasta and Meatballs are very filling. Still stuffed now โ€ข Follow to see my progress from Fat Sod with a Dad Bod to something more like a Dad God!! ๐Ÿค™๐Ÿผ โ€ข โ€ข โ€ข #gethealthy #healthylife #healthyeating #slimmingworlduk #slimmingworldcommunity #slimmingworldinsta #weightlosstransformation #swjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldmen #slimmingworldmafia #slimmingworldfamily #menofslimmingworld #slimmingworld #swmen #slimmingworldfriends #sw #swuk #swmafia #swinsta #slimming
Ut oh!!!! @nandosuk slip up!!! I was meant to be good and get skinless butterfly and rice... however this is far from low syn!! Not gonna lie I most definitely enjoyed it though! . . . . . . . . . . . . #slimming #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldfamily #slimmingworldlife #sw #healthylifestyle #swfollowers #swmafia #lifestyle #healthy #healthyfood #healthylifestyle #foodporn #foodblogger #weightloss #weightlossjourney
~โ€ขDinnerโ€ข~ This was #STUNNING - I was genuinely so happy with how this came out! Crustless quiche containing: eggs, fromage frais, low fat cheddar cheese, spring onion, ham, asparagus, broccoli, red pepper & carrot - served with lettuce, tomato, cucumber, mashed potato & garlic salted kale ๐Ÿ’‹๐Ÿ‘Œ๐Ÿผ #food #foodies #nom #yum #tastaf #myslimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldmotivation #sheddingweightformymombiedate #myweightlossjourney #slimmingworldfamily #slimmingworlduk #myslimmingworldjourney #amazingfood ๐Ÿ˜
Week 4 and I have maintained. Itโ€™s so difficult to stick to plan since Iโ€™ve moved back home from uni, wish my mother would stop buying junk food for the family! Too much temptationโ˜น๏ธ . . . #bodymagic #weightloss #accomplished #slimmingworlduk #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #instalike #fitness #motivation #saturday #weightlossjourney #weightlossmotivation #progress #keepgoing
This was so worth saving 15 syns!!๐Ÿ˜๐Ÿ˜๐Ÿ˜‹ Homemade scone (12) strawberry jam (2) Light cream (1) and a few fresh strawberries ๐Ÿ“ ๐Ÿ“ ๐Ÿ˜๐Ÿ˜ฑ๐Ÿ˜‹๐Ÿ˜‹ #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #syn #slim #slimming #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfriends #slimmingworldfromhome #slimmingworldlife #slimmingworldlove
My partner and I are trying to reduce our #plasticwaste so I decided to give the #lushcosmetics shampoo and conditioner bars a go ๐Ÿ˜Š I went for the #seanikshampoobar and the #bigconditioner bar. I have to admit, I really wasnโ€™t sure, even though the young lady in the shop assured me that her beautiful hair was the result of this combo, but I am a convert! My hair feels clean and looks shiny ๐Ÿ˜ Iโ€™m in love ๐Ÿ’†โ€โ™€๏ธ I will definitely be recommending this to everyone #swuk #syns #slimming #slimfood #slim4life #diet #weightloss #slimmingworld #slimmingworldsp #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldfriends #reduceplastic #foodoptimising #wwuk #follow #hydrate #sw #fastweightloss #drinkwater #healthydiet #healthylifestyle #love #happy
Colourful fruit bowl as a night time snack! #slimmingworldfamily #swsupport #slimmingworld #slimmingworlduk #sw
Hi guys Iโ€™ve seen a few people over the past few days talking about this notification part of Instagram.. If you wanna keep up to date with my page, make sure you click the 3 dots at the top corner & Turn Dem On ๐Ÿ˜œ๐Ÿ‘Œ๐Ÿผ
Beef Stock, Broccoli*, Carrots*, Green Beans*, Red Onion*, 2 Tsp Gravy Granules (2), 1/2 Tbsp Mint Sauce (0.25)
Dinner tonight .. @spicentice Southern Fried Chicken using panko breadcrumbs (4) and @spicentice chips & wedges with speedy veg and a tub of Mayflower Curry (4) ๐Ÿ‘Œ๐Ÿผ๐Ÿ˜ .. Use my code CHRISSSS20 to get a MASSIVE 20% off your order๐Ÿ˜ they will change your life.
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