Sunday breakfast the treat clean way! 🤗🤗🤗My appetite came back with a vengeance so I decided to treat myself to some yummy French toast but slightly cleaner! When the mindset is right, you can enjoy everything!🤩🤩🤩 If you want to try this eating plan DM me for more details!👇🏾👇🏾👇🏾 #nofoodguilt #50
/50 #2bunnies #mindsetmatters
Joined for the billionth time yesterday and then proceeded to consume my body weight in dairy milk with daim last night. Smart that.
I know this plan works for me albeit very slowly. I know it inside out (I used to be a consultant) and it got me to target before I had my son. I did actually get to target again last year but I've gained what I now know to be 11lb in the last year since being back at work.
I've done it before and I can do it again.
#slimmingworld #slimfast #caloroecounting #myjourney #saturdaygroup #weightlosssupport #slimstagram
I won’t lie this won’t be easy after such a lovely week, I didn’t go mad but it was nice to have a few treats and relax with the kids but I’m ready to do it......#slimmingworld #myswjouney
Chocolate omelette with 1 syn of choc shot and a speedy orange 😍
To make - beat 3 eggs and 11g of options hot chocolate (I use the Belgian chocolate flavour) and spray a pan with fry light (I use coconut). Fry the eggs like a normal omelette then top with whatever fruit/sauces you like!! 😋
#slimmingworld #slimmingworldmotivation #onplan
Reeeeeeally wanted a lie in today after the week from hell but my brain decided it was time to get up at 6am. Lovely. So I’ve been up, have done a load of washing, changed the bed, cleaned and mopped the flat, and now just waiting for some sausages to cook for my brek. Today I’m dressed like a kids tv presenter from the 90s 🤓🤣 happy Sunday all #slimmingworld #slimmingworlduk
Lucy was awake before I was today 😐
When she was a baby, she used to watch me do my workouts but as she got older, it was much easier for me to just get up before her and get it done.
Well, I figured I’d see how she got on watching me do my workout this morning instead of waiting to do it during her nap. Plus, then I can be one of those amazing mums who sets a really great example to her daughter, right? And then she starts being super cute and copying me, doing all the moves and looking fricking adorable, right?
Well, 30 seconds in I had really high hopes that we were about to become that mother daughter workout duo but those hopes quickly disappeared and by the end she was fake crying and telling me to turn it off 🤣
Got it done though!
Eating matcha and cacao proats whilst geeking out on skin physiology. Just how I like to start my Sunday!🙊
T minus 3 hours before my fav mat class at @define.london
and I cannot waittt😍
OG zoat recipe on the blog ofc. Happy Sunday🤗
#matcha #zoats #skincare #vivolife #vegan #jesssriv
Good Morning -🤗 so what a 48hrs! My reason for radio silence is I’ve basically been really unwell 🤒😷 Friday night I had my on plan SW dinner 🥘 then around 7pm Mark persuaded me to walk in to town for a couple of drinks 🍻- this was fine I thought I’ll just have 4 halves of cider and they’ll be within my syn allowance for the fact I’ve had barely non all week😉 Also for me this is a big deal as I usually have 6/7 pints and at 9 syns a pint of cider this is never on plan 😄lol so anyway half number 4 and I almost pass out - I don’t remember anything but Mark says I was like ‘paralytic’ dancing all over the place and my eyes had gone weird🤪. So he took me home and I woke up Saturday in the worst pain🤕- headache being sick etc. 🤮This continued until 10pm last night! I couldn’t look at my phone, open the bedroom curtains- light really hurt me! I couldn’t keep water down- nothing! 🤮I genuinely think I had my drink spiked..... I remember a man grabbing my wrists trying to make me dance with him - could it have been him?! He was a tad strange and wouldn’t back off even when I pointed out my 6ft5 husband 🤔 and likewise I’ve been drunk many a time but never after eating my tea and drinking a few halves 😝 so yeah, this is the first thing I’ll eat since Friday and fingers crossed I don’t see it again 😷 I still have a dull ache in my head where the headache was but feel bit better this morning - enough to attempt a brew anyway! Plus some paracetamol - I got through loads yesterday as every time I’d take them - I’d throw them back up 😩 England play today and I actually don’t want to drink so I’m looking at it as a blessing in disguise ☺️ #slimmingworldmotivation #slimmingworldfood #swinstagram #slimmingworld #breakfast #weightlossjourney #onplan #Hifi #fooddiary
Muller light and plenty of speed this morning since I'm up since 6am 🙈
So ive had lots of change the last few months and whilst ive tried to stay healthy, slimming world has totally stopped. I have now put on 6 pounds since finishing class in January and I dont want to add any more.
Im 30 in September and I want to be at target for it. So im going to a new class on Thursday, doing it online just hasn't worked for me.
Lets see how this goes 🤞
#restart #slimmingworld #sw #backtobasics