#slaytheday

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Client Paperwork is super important and every client must file this out. Why? - It’s important that your allergies are listed so that I know what I can and cannot use on you. It’s also important that I know if you have a pace maker or other medical devices so that I know not to use my electrical devices on you. I also need to know what treatments + products you have had in the past so we can move forward correctly. Your documents are filed correctly for confidentiality. - Credit Card Authorization is important to protect you as client and myself as a business from fraud and other legalities. Plus it’s necessary for those of you who take part in the amazing membership program. Hope this helps. ☺️
Our new arrivals have went 💥LIVE💥 and they are all that and then some! Click link in BIO to shop these 🔥HOT🔥 new outfits!!
In case no one has told you today.... #SlayTheDay
#greenjuiceaday #greenenergy 🍏🥝🥒💚💚 So much to get done today. I need something to get me going. #slaytheday
Headed to the closing feeling blessed and blingtastic on this beautiful wear it Wednesday 🙏💎 This necklace is so fabulous and really can be versatile in your wardrobe. I paired it up with post earrings, bling ring and a blue stretchy beaded bracelet!!! Wake up, pray, slay and repeat!!! #jotd #wegetourhousetoday #newjourney #prayfirst #coffeenext #slaytheday #wiw #snapchatlife #boombadabling
This is the photo that was my catalyst for change. I saw this and I saw a girl who was hurting and ashamed to even go outside,a girl who would change her outfits 10 times a day, in the picture on the right, I am happy to say I am no longer that girl!!! #50poundsdown #weightwatcherskillinit #weightwatchersfreestyle #becauseitworks #weightwatchersusa #weightwatcherssisterhood #fattofit #obeasetobeast #fitmom #healthymom #weightlosstransformation #weightlossjourney #slaytheday #borntoslay #borntobebeautiful
Workout and run accomplished!!! #slaytheday
“You cannot create experience. You must undergo it.” -Albert Camus 🦋 . . . 🔸I managed to get everything in this morning. Set an even earlier alarm and got my 60 min workout in along with an easy 3 mile run. I’ve found that I need to do my workouts before my runs, otherwise they don’t get done, or I have to do them after work. Which let’s face, at that point there’s a 50/50 chance that it will get done 🤷🏼‍♀️😟 so far winning today🔸 . . #flystyle #oisellevolee #nuunlife #zensah #optoutside #runnergirl #socalrunning #instarunners #runnersofig #runnerscommunity #womensrunningcommunity #likeagirl #choostorun #runlikeyou #runwild #runfree #alwaysforward #slaytheday #keepclimbing #lifepoints #withoutlimitz #mileschangeyyou #morethanmiles #dreambig #sayyes #keepshowingup
✨No matter how you feel, get up, dress up, show up, and never give up✨ • • This is one things I really learned from my Mama. If you knew my Mom when she was alive, man she was stunning! She always was ready for the day even if she didn’t “feel it”. • • I never felt like I had to get ready and have my make up done to be beautiful, but from a young age I saw how taking a little bit of time to put your self together can mentally get you ready to slay the day 💪🏼 • • • • • #senegence #beautysecrets #beautyboss #makeupartist #makeupislife #makeupaddict #beyourbestyou #dowhatyoulove #lovewhatyoudo #loveyourskin #quotestoliveby #overtonevibrantpurple #overtonecolor #lipsense #lipstick #lipsticklover #redaspenlove #falseeyelashes #thatglowtho #slaytheday #bosslady #bossladymindset #inspiration #inspireothers
Day off but headed to work so I felt my precious mug from @caramariep was only appropriate!!! Bottoms up ! #slaytheday #workitwednesday #fetchthis #nevernotcoffee #hustle #careergirl #bossbabe #goingplaces #directionsplease ... kidding ... kinda
That feeling when you CRUSH your morning workout. ✨ I started an 8 week program to keep me motivated while we move and it’s just what I needed. ALL cardio and you record your time when you just can’t keep up and need a break. I was determining bed to go further than last weeks 13 min mark and got all the way to 26 min this morning. If you tell yourself you can keep going, what would you be capable of? #authenticlife #workoutathome #workfromanywhere #findyourbliss #charmedlife #momof3kids #slaytheday #movingsucks #crushinggoals #cardioismyjam #cardioishardio
Reminder that tomorrow is International Day of Yoga!!! _____ When: 830-930am Where: @rolokfitness Why: Because all the cool kids do yoga Cost: FREE ____ So I will see you ALL tomorrow to get your yoga on and celebrate this awesome practice! 🧘🏼‍♀️🤸🏼‍♀️🙌🏼🙏🏼 . . . . . . . #xanaduyoga #alovethatwecametoknow #yoga #yogaeverydamnday #yogainspiration #yogalife #yogaposes #yogalove #yogagram #yogaeverywhere #yogaflow #yogafun #yogapractice #yogajourney #rolokfitness #cambodia #siemreap #cambodiayoga #asia #internationaldayofyoga #getit #yogaisthebest #slaytheday #imsoexcited #freeflow #freeyoga #coolkidsdoyoga #travelingyoga #morningyoga
YOU are far too smart to be the only thing standing in your way #mirrorselfie __ ❤️ Wake up and say 5 amazing, truthful things about yourself out loud, in front of a mirror __ 🍭 Say 5 things you are thankful for today __ ☕️ List out 3 things you are going to accomplish today, doesn’t matter how small. __ You are amazing, and you are capable of great things. Yes, it is going to take work, but I promise you it will be worth it. Remember I am right there with you, grinding every day towards crazy goals. Let’s get stuff done today on this #humpday 🐪 . . #wednesdaywisdom #womenindigital #womenintech #remotelife #workhardanywhere #femalefounder #bethankful #positivevibes #womenwhocode #bossbabe #girlboss #buildinganempire #techie #nerdy #talknerdytome #letsgetgeeky #contentcreation #womeninbiz #womeninleadership #programmerslife #codingisfun #youlookbeautiful #bethankfulforyourself #laptoplifestyle #workitgirl #slaytheday #girlssupportinggirls
Bootiful day 👌sun.. Drink.. Lunch. Make up.. Delivery day.. Working while enjoying the finer things in life 💕💕💕
This collection is gold😎🥇🌟 and a free clutch bag.. Grab yours while you can 🎖️🏆🎉
When it’s easy.... great! No big deal...... But it’s when it’s hard, is when you really find out what you’re made of! Choose to Rise Up & challenge yourself. 👊🏼 That is where you will find the greatness inside of you! 😉 . . Is working out on vacation easy? Uh no. (Not for me, at least). But I know if I sneak a quick 20 min workout in, I feel so much better to take on my day. 😘👍🏻 . . What do you do on vacation?? No judgement here .... just curious. . . . . . #chooseyourhard #imperfectlyperfect #vacationmode #fitlifestyle #fitmommy #momlife #postpartumjourney #postpartumfitness #healthylifestyle #onelife #betterforit #bestlifeproject #priorities #butfirstweworkout #fitmom #communityovercompetition #lifebydesign #slaytheday
Did a makeup look on this beauty, wanted to try something with colour, I’ll be doing that a lot more hopefully ! Remember they are more afraid of you than you are of them so use as many colours as possible 😬 Follow my blog: @florenceandobsidian 🌻 Obsidian Beauty 🌻 • • • • #beauty #makeupforwoc #makeuppage #beautypage #makeuptutorials #makeupideas #makeuplook #makeup #eyebrowsonfleek #naturalhair #naturalhairstyles #naturalhaircare #naturalhairideas #beauty #blackgirlmagic #blackgirlsrock #blackgirlswhoblog #mua #curlyhairdontcare #curlyhair #goldenglow #slaytheday #makeuptutorial #makeuplooks #naturalhair #type4naturals #type4c #edgesonfleek
Did a makeup look on this beauty, wanted to try something with colour, I’ll be doing that a lot more hopefully ! Remember they are more afraid of you than you are of them so use as many colours as possible 😬 Follow my blog: @florenceandobsidian Song: Ben’ Ova by WSTRN 🌻 Obsidian Beauty 🌻 • • • • #beauty #makeupforwoc #makeuppage #beautypage #makeuptutorials #makeupideas #makeuplook #makeup #eyebrowsonfleek #naturalhair #naturalhairstyles #naturalhaircare #naturalhairideas #beauty #blackgirlmagic #blackgirlsrock #blackgirlswhoblog #mua #curlyhairdontcare #curlyhair #goldenglow #slaytheday #makeuptutorial #makeuplooks #naturalhair #type4naturals #type4c #edgesonfleek
Did a makeup look on this beauty, wanted to try something with colour, I’ll be doing that a lot more hopefully ! Remember they are more afraid of you than you are of them so use as many colours as possible 😬 Follow my blog: @florenceandobsidian 🌻 Obsidian Beauty 🌻 • • • • #beauty #makeupforwoc #makeuppage #beautypage #makeuptutorials #makeupideas #makeuplook #makeup #eyebrowsonfleek #naturalhair #naturalhairstyles #naturalhaircare #naturalhairideas #beauty #blackgirlmagic #blackgirlsrock #blackgirlswhoblog #mua #curlyhairdontcare #curlyhair #goldenglow #slaytheday #makeuptutorial #makeuplooks #naturalhair #type4naturals #type4c #edgesonfleek
Leg day ✅ Personal development ✅ Showered and packed for Indy ✅ Taking a few min to take it all in (in process) . It’s a beautiful day to have a beautiful day, my friends. Take a few minutes, set your intentions for the day, say a few beautiful affirmations to the world and yourself, and get busy spreading whatever positivity you can 💕. I’m getting ready to go squeeze 🐻 🤗 my new friends, and be surrounded by 25,0000 of my closest friends. Best!Day!Ever! 🙏🏻
Time to vo change some lives on this beautiful day! #changinglives #nutrition #lovewhatyoudo #smile #slaytheday
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” #smile #SlaytheDay #behappy #MyhappyBaby
When your day gets derailed early on, you get up, slay your makeup, put on your big girl pants and handle it! Thanks @alamarcosmetics @ofracosmetics @boxycharm For providing today’s look! #slaytheday #wednesdaywoes #halfwaythere #itsallgoingtobeok #makeupjunkie
❄️When your blend is so perfect❄️ #extensionsbykk #bookwithkendallkoehler
Rich, creamy, and satisfying. What more could you want from a cup of coffee ☕️ ? Oh, wait — it helps your body to burn 🔥 fat for fuel ⛽️ too! - - - - - - - - #FitFueledFocused #keto #ketosis #ketogenic #ketones #ketofriends #ketos #coffeelovers #coffeetime #fatisyourfriend #morningcoffee ☕️ #morningcoffeetime #ketocoffee #ketofriendly #ketofriends #ketobreakfast #ketolife #itworksketo #ketoworks #slaytheday #fatforfuel #fatismyfuel #fitforlife #fatcoffee
Let's talk about GROWTH... . There's 3 "buckets" 1️⃣ Expansive 2️⃣ Maintenance 3️⃣ Blocked/Complacent . Let's dig a little deeper... E X P A N S I V E 🤯 - this one is exactly as it sounds...your taking up more space, your create more space, your internally growing with externally having to showing. Wait, what!?... Let me explain, it's not a matter of "let me show you what I'm doing" it's more so "let me grow and let it pour out in work, in helping others, in sharing and in learning." It's beyond the need to display anything and more so an internal growth and shift happening. Your learning new things, pushing past fear and overcoming obstacles. MAINTENANCE 😐 - your maintaining where you are and not stepping into more, your in this even neutral sort of place. You know you want more that is the key here. You want to step out of your 'comfort zone' you just need a little help pushing that threshold. Think of it like a tree without branches...the foundation is there, there is just a need to start to ---> expand BLOCKED/COMPLACENT ☹️ - Here you find yourself stuck with little motivation. There is some sort of blockage. Your feeling complacent and unease in stepping ahead. It's important to start to notice and look at what is the feeling and emotion here in preventing you. . . . "What you GO thru you GROW thru" More Opportunity = More Growth . Step into expansion and always from complacency. . Comment below ⬇️ what do you love about growth? . . . #goaldigger #dontquityourdaydream #bossladiesmindset #lifestylegoals #teacherappreciation #teacherappreciationday #lifeofateacher #weareteachers #teachergram #teachertips #slaytheday #workworkwork #growth #mindset #growthmindset #expansion #workflow #fitspo #goalsetting #youcandoit #trainhard #noexcuses #ourjourney #enjoythejourney #strongerthanyesterday #successmindset #personaldevelopment #beyourbest #gobig #neversettle
What's your tomorrow going to look like? #Repost @be_bold_boxing • • • • • Push harder than yesterday if you want a different tomorrow ⚡️🖤
Nothing is impossible. Follow the positive flows of energy and the universe will guide you to lessons that need to be learned and places that you need to see. Be patient and pay attention in the journey. Trust and love the process. Happy Wednesday xo #conquerevil #slaytheday #nothingisimpossible #believeinyourself #behappy #behealthy #healthiswealth #windsorontario #torontoliving #vanlife #vancouverlife #calgarylife
There is a formula to every outcome. Are you manifesting success or failure? Our greatest weapon is our mind; are you slaying the day or is it slaying you? My mindset and motivation guide to a healthier you is well on its way for those of you who need a helping hand on grasping the formula. It’s like any math problem, it looks easy when you’re given the formula, but without guidance and practice it’s truly hard to fully wrap your mind around it! #slaytheday #yourmindispowerful #healthguide #healthieryou #formulas #success #bloombydayna
Just because you took longer than others doesn’t mean you have failed. Remember that! Too many times everyone is always being told you have to work on a timeline. No. You are different than others. In this society people are always being compared to others, and how they got there faster than you, it’s sad. But just keep chugging, your much more than people say, you are stronger! Remember slow and steady wins the race. . . . #stayinspired #instagood #wednesdaywisdom #attitudeofgratitude #neverstop #dreambig #aspiretoinspire #fuelthesoul #motivationalquote #pursueyourpassion #keepgoing #stateofpositivity #endlesspossibilities #slaytheday #joyfuljourney #gratefulday #itsthelittlethings #cherishedmoments #makeithappen #igotthis  #quoteoftheday #goodvibrations #shootforthestars #timetoshine #bestfeelingever
Good Morning Everyone, Let's SLAY THE DAY!!!! 😊😘 #QCG #Clt #SlayTheDay #HumpDay #QueenCity
This cutie patootie obviously loves the packaging of #RyxSkincerity . My inaanak is so adorable! 🌸♥️ #RyxSkincerityBataan #SlayTheDay
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