First off, stop the whispering. 🤭It causes more damage to your larynx than speaking normally, especially when there’s swelling present.
Secondly, hydrate. 🥤With water. Warm beverages are fine, but without clear plain water, that junk can’t get loose.
Since we mentioned those warm beverages, drink them as hot 🔥 as you can stand (to help melt the dried up crud) and ADD HONEY 🍯. Y’all. Honey is AS EFFECTIVE a cough suppressant than that over the counter junk that has only God knows what mixed in. It’s also delicious and soothing.
Lastly and most grossly, buy yourself a Neti pot and learn how to use it. They’re gross but they help better and faster than anything in my experience. PSA: I strongly suggest avoiding YOUTUBE videos completely as you’ll definitely lose your lunch. 🤢
Lastly, shower.🚿🛁 Breathing steam is helpful for relieving chest congestion, improving circulation, and lessening inflammation.
Follow these steps and you’ll feel SOO👏much👏better👏. You’re welcome 😉
still going strong ever since they first performed this song as bf x gf.
So this has been my night.
Dysautonomia got the best of me today. I have been so degraded by our medical system that going to pain management always makes me panicky, even though my doctor is so great and kind to me; it’s still hard to get over past abuse from the medical system. So when I got home I already was feeling exhausted and my nervous system was fried. Add on top of that the fact that it was 102 degrees today, by 6 or so I was feeling very warm. Let me explain, dysautonomia is a dysfunction of the nervous system, so I don’t process hot or cold correctly, and so when I get hot I overheat. I don’t sweat like a normal person, I’ll be fine for a while and then out of nowhere it’ll feel like I’m internally combusting from the inside out. My armpits don’t just sweat like a normal person, my entire body will be dripping in sweat from 0-60. I took this picture because it’s reality. In my brain fogged state I set the air conditioning wrong and it never flipped on, so around 9 o’clock tonight I was overheating and feeling like I was about to burst into flames; granted it was 75 degrees in my room but that’s about 7 degrees hotter than I can tolerate.
My mom ran around the entire upper level shutting off all the vents so that the cold air would all be forced into my room. It took two heavy clay ice packs and a bag of straight up ice on my chest for 45 minutes to calm my body down. I’m absolutely drained and I exhausted. I know you guys are sick of me taking pictures of me laying in bed but shit what do you want for me? This is my damn life. Sorry it’s not positive or inspiring, it’s just reality.
looks normal..but no one know whats running inside my head.. #sick
I guess my coworkers are trying to say they are worried that I’m not getting over this sickness ha ha
Happy Monday everyone 👽🦋⚡️
Miranda Klipfel x Dolls Kill x Demonia Shoes x Kasey O’Hara
"Just living is not enough. One must have sunshine, freedom, and a little flower."
Hans Christian Andersen
Photo by @chrisbennettphoto