#shpklocal

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SUMMER PROMO. Hurry up!! 🏃🏾‍♂️🏃🏻‍♀️ Buy your #laserhairremoval package NOW and get 2 xtra sessions FREE. AGAIN Pain free. Guaranteed results and latest #ipl Technology . Book your free consultation and enjoy the promotion this month. . 7804163730 Vvasalonspa.ca . #vvasalonspa #shpklocal #shpkbusiness #shpkblogger #shpkspa #yegspa #yeglaser #yegblogger #sherwoodpark #shpk #yeg #hairfree #softskin #shave #noshave #nohair #waxing #threading
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Promotion of Week: July 23-28 Book your #prenatalmassage or #postnatal #massage with our Lead Therapist, Roger and our experienced Registered massage therapists (female&male) who are specialized in this area. & GET FREE 15 MIN STEAM THERAPY . 7804163730 or Online vvasalonspa.ca . #vvasalonspa #shpklocal #shpkbusiness #shpkblogger #yeglocal #yegbusiness #yegmassage #yegspa #massagetherapy #lovemassage #pregnant #pregnancy #needmassage
Week 5 CSA box bounty!Spring mix, fava shoots, kale, bok choy, zucchini, hakurei turnips, radishes. CSA boxes are one of the best ways to support local farms and goes a long way to reducing waste and provide more value to you when a season is successful. It is also a great way to try new veg and experiment. Thank you to all my CSA members this year who believed in us, we couldn’t grow food sustainably without you 😘 . If you missed our sign up for the CSA box this year, follow us and watch for spring sign up next year. Find us at the Grand 124 market on Sundays and Sherwood Park Market on Wednesdays with fresh harvested veggies. Photo courtesy of @fig_and_birch 💚. #csa #bio #edmonton #shpk #shpklocal #yegmade #yeglocal #yegdt #780 #yegblog #yegfood #yegfoodie #organic #morinville #yeglife #yegeats #organicfarming #yegphotographer #yegfitness #yegmoms #yegvegan #124grandmarket
Hi Everyone, we are thrilled to announce that Geela is joining our Divine Team @divinesilhouettewellness she’s brings to us several years experience in Esthetics, trained in lash extensions and best of all Reiki. Welcome Geela! . . . . #yeg #yegsale #edmonton #shpklocal #shpk #sherwoodpark #alberta #yegbusiness #yegbeauty #yegmakeup #yegsalon #alberta #yegnails #yeggers #yegfashion #yegevents #sherwoodparksalon #780 #shoplocalyeg #yegmade #edmontonalberta #yegmicroblading #shpkbusiness #divine #yegwomeninbusiness #sherwoodparkbeauty #yegdivinesilhouettespa #yegreiki #yegeyelashextensions
Going the Distance - Landon Smith As a teenager, one of Landon's greatest joys in life was driving - in his words, it provided the ultimate freedom for him; an unbridled escape. Now, for him to drive it requires a vehicle be retrofitted with $20,000 worth of equipment to help him in and out, as well as operating the vehicle without the use of his feet. Sherwood Park Chevrolet is happy to announce that on July 20-21, we will be hosting an event aimed at helping Landon reach his goal. For every vehicle sold on that weekend, we will be donating $200 to his GoFundMe Page! Landon's Story - https://www.sherwoodparkchev.com/going-the-distance.htm _________________ Not in the market for a vehicle? No Problem! You can help out by coming down to the dealership for the day's festivities OR visiting Landon's GoFundMe Page! GoFundME Page - https://www.gofundme.com/landon-smith-going-the-distance
SUMMER PROMO. Take advantage from this deal. Hurry up!! 🏃🏾‍♂️🏃🏻‍♀️ Buy your #laserhairremoval package NOW and get 2 xtra sessions FREE. AGAIN Pain free. Guaranteed results and latest #ipl Technology . Book your free consultation and enjoy the promotion this month. . 7804163730 Vvasalonspa.ca . #vvasalonspa #shpklocal #shpkbusiness #shpkblogger #shpkspa #yegspa #yeglaser #yegblogger #sherwoodpark #shpk #yeg #hairfree #softskin #shave #noshave #nohair #waxing #threading
On July 23rd I will be at Goodlife Fitness in Sherwood Park for Release Day! They're having a whole bunch of local vendors that are coming to give out freebies, swag and gifts to the members. I will be there from 9:45am-2pm giving free 5 minute chair massages and handing out coupons. This is for Goodlife Fitness members ONLY. I hope to see you there! ♡ ♡ #yeg #shpk #spark #massage #massagetherapist #massagetherapy #massages #shpklocal #shoplocal #supportlocal #shpkbiz #yegbiz #local #business #businessowner #businesswoman #smallbusiness #healthandwellness #goodlife #goodlifefitness #releaseday #chairmassage #chairmassages
Sports bar flavour just hit Baseline #DQ ! Try the sweet and smoky Honey BBQ Glazed Chicken Strip Basket today!
We are excited to welcome Registered Massage Therapist, Tami Hay to our team. . Tami has over 20 years experience as an RMT. You can find her at Flex on Tuesdays from 11:30 a.m. to 7 p.m. starting Tuesday, July 24. . Book your appointment with Tami today: www.flexchiropractic.ca . . . #shpk #strathco #shpkbusiness #shpkfitness #shpklocal #yegfit #shpkfit
Repost @natasha.wholisticallyfit ・・・ 🧀 You have to try this! 🧀 This coming from a die-hard #meatatrian and cheese lover (duh pizza is my favourite food of all time). Since my #ulcerativecolitis acted up after 3 heavy rounds of antibiotics this spring, I decided to make a drastic change- reduce my animal products (meat & cheese) almost completely 🤯 I have to say, I have better energy, clearer skin, better sleeps, better recovery from my workouts AND my digestion / UC is better. NO, I am not 100% vegan, I’d say 80/20. Mostly because I struggled to find a good cheese that tasted like wet cardboard ...Until today at the @salisburyfarmersmarket and I tried @vegancheezus. I highly recommend it for anyone trying to reduce dairy, for digestion/skin/inflammatory reasons. Pretty sure I won’t miss cheese now!Definitely going back for their Havarti Dill & Parm. But don’t take my word for it! Go try some at the 104 Market or Salisbury one in Sherwood Park on Thursday’s. He let me sample everyone one - dangerous for my wallet but sooo good. Also! This keto bagel (no wheat or sugar) tastes just like a cheese bread but higher protein, no junk or wheat. 🍞 bagel from @ohmygoodiesyeg - 10/10 recommend! #takemymoney #supportsmallbusiness #supportlocal #yegfood #yegger #cheeselover #vegan #vegetarian #holisticnutrition #plantbased #wholefoods #guthealth #ibd #yegfitness #shpkfitness #shpklocal #shpkfood #yegfood #shpknutrition #igdaily
Well that’s just Dandy! @dandyalesyyc has cans now! Bright young things is hopped wheat ale, T2G is an IPA and Prince of the rodeo is a grapefruit gose all in stock now! #craftbeer #craftbeerlove #abcraftbeer #albertacraftbeer #dandybrewing #shpklocal #shpklocal
Summer promotions Reminder to Come enjoy the best deals ever specially on Monday & Tuesday 15% OFF Call 7804163730 or book online www.vvasalonspa.ca at anytime your appt . . #vvasalonspa #shpklocal #shpkbusiness #shpkblogger #shpkspa #yeglocal #yegbusiness #yegspa #manicure #pedicure #eyelashextensions #laserhairremoval #microblading #massage #hair #haircolor
Who ever thought that just sitting for long periods of time could make your body feel sore? For anyone that works a desk job, sitting hunched over and staring at a computer screen for hours may experience neck and shoulder pain resulting from bad posture; which can also contribute to tension headaches. Getting regular massages in conjunction with stretching can help relieve that pain. I have some availability this week for evenings, Friday and Saturday morning/afternoon. You can always call me at 780-994-7503 or book online at jhmassagetherapy.ca ♡ ♡ #yeg #shpk #spark #massage #massagetherapist #massagetherapy #massages #shpklocal #shoplocal #supportlocal #shpkbiz #yegbiz #local #business #businessowner #businesswoman #smallbusiness #healthandwellness #deskjobs #posture #stretching
Meet the Team: Receptionist, Sonia Dhillon . Sonia is a student at the University of Alberta in her fourth year of the Bachelors of Kinesiology program. Sonia loves being a part of the team at Flex because of all of the great people she gets to work with. . When she's not working or studying, Sonia plays soccer and has been since she was eight years old! . . . #strathco #shpk #shpklocal #shpkchiro #shpkfitness #shpkbusiness #yegfitness #yegwellness
Summer promotions Come enjoy the best deals ever specially on Monday & Tuesday Call 7804163730 or book online www.vvasalonspa.ca at anytime your appt . . #vvasalonspa #shpklocal #shpkbusiness #shpkblogger #shpkspa #yeglocal #yegbusiness #yegspa #manicure #pedicure #eyelashextensions #laserhairremoval #microblading #massage #hair #haircolor
It was a record week of brides in the studio this passed week for the popular a mid summer weddings weekend. Congrats you all & we still have a ton of wedding season left ❤️👌 . . . . . #yegwedding #yegbride #yegweddingphotographer #edmontonwedding #yeg #shpk #edmonton #780 #shoplocalyeg #spraytan #yegweddingmakeupartist #sherwoodpark #yegmakeup #yeggers #spraytanning #alberta #yegger #glitzspraytanning #wedding #shoplocalyeg #sherwoodparksalon #beautybloggers #bridalyeg #spraytanartist #edmontonsalon #shpklocal
Have fun in the sun with a good ol’ set of sunglasses today! #yeg #yeglocal #shpk #shpklocal #yegfamily #yegkids #yegsummer
Check out our UNBEATABLE summer promotions’ video! . Book now online or call 7804164730 . . #vvasalonspa #shpklocal #shpkbusiness #shpkblogger #shpk #shpkspa #shpkbeauty #shpkmoms #manicure #eyelashextensions #microblading #pedicure #massage #haircolor #laserhairremoval
GET 2 XTRA FREE SESSIONS with any #laserhairremoval package you buy Hurry up. Promotion is for limited time ONLY. . #vvasalonspa #shpklocal #shpkbusiness #shpkblogger #yegblogger #yegbusiness #yegspa #yeglaser #shpklaser #painfree #nohair #freehair #ipl
Book for this #saturday your #manicure or #pedicure & Get FREE #shellac application Limited spots available. . Book online vvasalonspa.ca or call 7804163730 Mention the promo . . #vvasalonspa #shpklocal #shpkbeauty #shpkbusiness #shpkblogger #shpkspa #manicure #pedicure #shellacnails #gelnails #naildesigns #yegblogger #yegspa #lovemanicure #lovepedicures
Every Monday get 15% OFF on #eyelashextensions . Book your appt now. Limited spots available. Call 7804163730 or online www.vvasalonspa.ca . #loveyourlashes #vvasalonspa #shpklocal #shpklashes #shpkbusiness #shpkblogger #yegblogger #yeglocal #yeglashes #brows #browshaping #eyelash #sherwoodparklashes #sherwoodparkeyelashextensions
Friday Trivia! When did cupping originate!? Guess it right and you will be eligible for $10 off a half hour cupping treatment! Comment below to win!!
🧀 You have to try this! 🧀 This coming from a die-hard #meatatrian and cheese lover (duh pizza is my favourite food of all time). Since my #ulcerativecolitis acted up after 3 heavy rounds of antibiotics this spring, I decided to make a drastic change- reduce my animal products (meat & cheese) almost completely 🤯 I have to say, I have better energy, clearer skin, better sleeps, better recovery from my workouts AND my digestion / UC is better. NO, I am not 100% vegan, I’d say 80/20. Mostly because I struggled to find a good cheese that tasted like wet cardboard ...Until today at the @salisburyfarmersmarket and I tried @vegancheezus. I highly recommend it for anyone trying to reduce dairy, for digestion/skin/inflammatory reasons. Pretty sure I won’t miss cheese now!Definitely going back for their Havarti Dill & Parm. But don’t take my word for it! Go try some at the 104 Market or Salisbury one in Sherwood Park on Thursday’s. He let me sample everyone one - dangerous for my wallet but sooo good. Also! This keto bagel (no wheat or sugar) tastes just like a cheese bread but higher protein, no junk or wheat. 🍞 bagel from @ohmygoodiesyeg - 10/10 recommend! #takemymoney #supportsmallbusiness #supportlocal #yegfood #yegger #cheeselover #vegan #vegetarian #holisticnutrition #plantbased #wholefoods #guthealth #ibd #yegfitness #shpkfitness #shpklocal #shpkfood #yegfood #shpknutrition #igdaily
Happy Hours!! Every Monday & Tuesday. 15% OFF on all services on regular prices. Hurry up! BOOK YOUR SPOTS FROM NOW! . Call now 7804163730 or book online www.vvasalonspa.ca . . #vvasalonspa #shpklocal #shpkbusiness #shpkblogger #shpkbeauty #shpk #yeg #yegblogger #yeglocal #yegbusiness #manicure #pedicure #massage #laserhairremoval #facial #bodywrap #threading #eyebrows
Fresh new look at our 50th street location! Come check out the new vibe and take advantage of some sales! #fresh #newlook #lookgoodfeelgood #specs #summersale #yeg #yeglocal #shpk #shpklocal
Jumping for joy because it’s summer and we love playing outside! Invite our princesses, princes and superheroes to your outdoor event today! . . #sherwoodparkmoms #shpklocal #edmontonmom #edmontonmoms #yegmoms #yeggers #yegkids #yegevents #yegbirthday #yegbirthdayparties #yegprincess #yegprincesses #edmontonprincesses #780 #587 #yeglocal #yegyouth
We love tanning up Glitz babes for all wedding events, Even engagement photos. This gal gives an extra ray of sunshine when she walks in the studio. ❤️👌 Photography By: @ghphotosyeg . . . . . . #yegwedding #yegbride #yegweddingphotographer #edmontonwedding #yeg #shpk #edmonton #780 #shoplocalyeg #spraytan #yegweddingmakeupartist #sherwoodpark #yegmakeup #yeggers #spraytanning #alberta #yegger #glitzspraytanning #wedding #shoplocalyeg #sherwoodparksalon #beautybloggers #bridalyeg #spraytanartist #edmontonsalon #shpklocal
EXTENDED PROMO. Take advantage from this deal. Hurry up!! 🏃🏾‍♂️🏃🏻‍♀️ Buy your #laserhairremoval package NOW and get 2 xtra sessions FREE. AGAIN Pain free. Guaranteed results and latest #ipl Technology . Book your free consultation and enjoy the promotion this month. . 7804163730 Vvasalonspa.ca . #vvasalonspa #shpklocal #shpkbusiness #shpkblogger #shpkspa #yegspa #yeglaser #yegblogger #sherwoodpark #shpk #yeg #hairfree #softskin #shave #noshave #nohair #waxing #threading
Have a mini master chef at home? Well this is only $30!!, 😊🎂 . . . . . . . . . . . #ouacshpk #shpklocal #shpk #strathcona #yeg #yegmom #edmonton #edmontonliving #thirfty #recycle #reduce #reuse #whybuynew
Meet the Team: Receptionist, Toria . In addition to working at Flex, Toria is in her fourth year at MacEwan Univesity taking marketing. Toria loves being a part of the Flex team because she gets to meet and talk to so many different people. . When she's not working at Flex or studying, you can find her hanging out at the lake! . . . #shpkbusiness #shpk #shpklocal #shpkfitness #yegfitness #strathco
It feels good to be lost in the right direction 😊 New Arrivals love this take on a 70’s vibe! . . . . . . . . #photoshotingday #newarrival #yegstyle #whatiwore #summertrends2018 #topfashiontrends #ootdfashion #shpklocal #instapic #edmonton #style #loveretro #realspirit @realspiritwomensboutique @amusesociety
Say Happy Birthday with a Dairy Queen Ice Cream Cake! We always have a variety of ready to go cakes available in our #DQ freezer!
Fan of our SKOR Blizzard? Try our SKOR Treatzza Pizza! Great for sharing, or don't…we won't tell!
Let’s do this!! Try it, Love , buy it!! SALE , EVERYTHING InStore😎 . . . . . . . . . . . . . #edmontonfashion #amusesociety #yeglife #ootdfashion #everydaystyles #summersale #shpklocal #fashioninspo #followme #yeginspired #yegsale ##2018 ##realspirit #fashionjunkies #sherwoodpark
Ready for your #wedding ! Book your #bridalmakeup #bridalhair #bridalnails #bridalparty and more... & GET FREE SERVICES IN RETURN Call now to get the best deal ever 7804163730 or online vvasalonspa.ca . . #vvasalonspa #shpklocal #shpkbusiness #shpkmoms #shpk #shpkbeauty #shpksalon #shpkspa #shpkhair #bridalshower #bridalspa #lovewedding #shpkblogger #yegblogger #yegbeauty #yegweddings #shpkwedding
The only vacation checklist you need! Summer vacation and going somewhere cool is the best. The only down side? Being stuck for hours in a plane, train or automobile to get there! After a while it really takes a toll on your body from sitting for a long period of time in such a confined space. I see people all the time that get massages before they go on their trip so that their muscles are relaxed enough to make it to their destination, and then a massage for after their long trip back home. This is great for people that experience lower back or neck pain. Plus it's a great way to start and end your vacation! I have some availability this week for evenings and Friday morning/afternoon. You can always call me at 780-994-7503 or book online at jhmassagetherapy.ca *While writing this I had "Vacation" by The Go-Go's stuck in my head haha. ♡ ♡ #yeg #shpk #spark #massage #massagetherapist #massagetherapy #massages #shpklocal #shoplocal #supportlocal #shpkbiz #yegbiz #local #business #businessowner #businesswoman #smallbusiness #healthandwellness #vacation #holidays #summer #summervacation #itsallaboutyou
Come check out our Summer Sale from July 9 - August 11 at all three locations! #summersale #glassessale #savemoney #summerdeals #yeg #shpk #shpklocal #yeglocal
Flex Patient Profile: Meet Emma! . After moving to Canada in 2013, I attended a chiropractic talk held at my gym and afterwards I decided to book myself an appointment, lucky for me, they booked me in with Dr. Jordan. . I’ve been seeing Dr. Jordan for close to five years and I couldn’t be without him. Throughout my training, from Crossfit to powerlifting to now bodybuilding, Dr. Jordan has been there to put my body back together when needed. . I now consider him a friend. Every time I have an appointment we laugh so hard the people in the waiting room wonder what the heck is going on! . Dr. Jordan takes the time to explain what he is doing and how it will help, he’s also given me tips for bodybuilding, as a massage therapy student and as a new hockey player. . I am a firm believer in the benefits of chiropractic care, you have one body and you need to take care of it. Thanks to Dr. Jordan I have improved mobility and am more aware of what I need to do to take care of and protect my body. . I wish I would have known about the positive impact chiropractors can have earlier, I would have asked my parents to send me as a child! . . . #shpk #strathco #shpkfitness #yegfitness #yegwellness #shpklocal
I LOVE this shirt. My lo gives me free hugs all the time! Do you have a hugger? Maybe this shirt is for them..😊
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