Overwhelm in Spring
Its so easy to get carried away with the feelings of Springtime. Everything feels fresh and vibrant and all full of go Go GO energy! As women we often have too much packed into our days as it is.
Then here comes Spring and all of this new energy. We start to let go of self care and stop listening to that little voice within that reminds us to drink more water, meditate and slow down. We go with the flow and at first it feels good. I know that I love that feeling of new and exciting. Before we know it we’ve gotten swept up in saying YES to things that we maybe don’t love or that we haven’t made space for.
Take some time this Spring full moon cycle to let go of that feeling of BUSY… let go of that feeling of SHOULD… let go of that feeling of OVERWHELM. Instead, let’s allow the feeling of new be about a new journal to capture our thoughts, a new friend to go for a walk with or a new lover to stop and smell the roses with… New doesn’t have to mean More.