#selfhelp

1,080,692 posts

Loading...
I need to make sure that I'm okay. : : : : : : : #selfhelp #selflove #bodypositivity #love
It’s what you do with it that counts 😉
Loading...
“Born For This” How To Find The Work You Were Meant To Do Written By: Chris Guillebeau ________________________________________ 11 WAYS TO BE UNREMARKABLY AVERAGE 1. Accept what people tell you at face value. 2. Don’t question authority. 3. Go to college because you’re supposed to, not because you want to learn something. 4. Go overseas once or twice in your life, to somewhere safe like England. 5. Don’t try to learn another language; everyone else will eventually learn English. 6. Think about starting your own business, but never do it. 7. Think about writing a book, but never do it. 8. Get the largest mortgage you qualify for and spend 30 years paying for it. 9. Sit at a desk 40 hours a week for an average of 10 hours of productive work. 10. Don’t stand out or draw attention to yourself. 11. Jump through hoops. Check off boxes.
Change can be hard. Focus on what you will gain rather than what you have to sacrifice.
I think I'm ready for a little "About Me." . That's me up there, pic taken this afternoon. I'm 36, live in the Hudson Valley Region of New York State, and am a graduate of Fordham University with a Bachelor's degree in Psychology, and the State University of New York at New Paltz with a Master's Degree in Psychology (concentration in Counseling). . I received my Master's in 2005 and almost immediately started in my current field, working with adults with intellectual and other developmental disabilities. I am now the Director of Clinical-Behavioral Services at an outstanding agency, and I currently supervise a team of five crazy-talented behavioral clinicians. I am grateful to have been invited many times to speak at relevant conferences across the state of NY (and once in Nashville! Amazing bbq.) . I'm a liberal militant feminist nightmare, with my life's mission is tattooed on my inner bicep: Smash the Patriarchy. I take it pretty fucking seriously, and will fight for equality at all costs. . I'm a mental-health advocate, and work every day at ending the stigma towards those of us with mental illness. Mental illness should be no harder to admit to and seek help for than arthritis or chronic sinusitis. I've been diagnosed with Major Depressive Disorder and Generalized Anxiety Disorder since college, but have had symptoms since I was eight years old. None of this makes me "bad" in any way, I just have to work a little harder at basically everything (and can never ever ever forget to take my meds!) . I'm not a happy or healthy person by any stretch of the imagination, though I can and do admit my privilege (I know I'm super lucky to have an amazing partner, my own home, and a place right at the border of that middle-class tax bracket.) However, I'm going through an extra rough patch right now, and I'm really fucking hoping to find some answers in these 12 books. . Won't you join me and find out? #myyearofselfhelp #selfhelp #selfimprovement #psychology #fordhamalumni #sunynewpaltzalumni #hudsonvalley #newyork #disabilityadvocate #mentalhealthprofessional #mentalhealth #mentalillness #endthestigma #smashthepatiarchy #angryfeminist #nofilter
Yes yes and YES! ALWAYS look at the positive side of things! You know really for the most part it's not what happens to us, it's how we choose to react to it. Simple. Also, tomorrow is Monday and you can choose to dread it. I choose to see it as a new week and a fresh start! Goodnight. #mondaymotivation #motivationalquotes #motivation #quote #quoteoftheday #showprep #weightloss #weightlossjourney #fitness #fitnessjourney #selfhelp #loveyourself #youareimportant #moveforward #smile #makeithappen #justdoit #lifecoaching #behaviorchange #reflection #changeyourmindset #positivevibes
"Power over others is weakness disguised as strength. True power is within" -Eckhart Tolle Day1️⃣5️⃣& round2 of #shantiyogarootschallenge ( swipe to seee the stretch ) Day 1 mountain ✅ Day 2 forward fold ✅ Day 3 low lunge ✅ Day 4 plank✅ Day 5 four limbed staff✅ Day 6 low cobra ✅ Day 7 downdog✅ Day 8 updog✅ Day 9 chair ✅ Day 10 three legged dog✅ Day 11 warrior I✅ Day 12 lizard ✅ Day 13 fallen triangle✅ Day 14 warrior II✅ Day 15 reverse warrior✅ Day 16 triangle Day 17 side angle lunge Day 18 eagle Day 19 bird of paradise Day 20 standing head to knee Day 21 dancer Day 22 warrior III Day 23 wild thing Day 24 child's pose Day 25 one legged king pigeon Day 26 cat to cow Day 27 side lunge Day 28 goddess Day 29 wide legged forward fold Day 30 locust Day 31 bow• • • • • #selflove #outside #selfcare #outdoors #loveyourself #bodypositive #selfworth #getoutside #positivity #bodypositivity #spiritjunkie #effyourbeautystandards #recovery #mentalhealth #confidence #mindfulness #gratitude #meditation #healing #spirituality #lifecoach #bopo #positivevibes #selfesteem #bodylove #lightworker #positive #honormycurves #selfhelp
Dans notre catalogue, deux ouvrages de Rosette Poletti parus en 2015 : « Chemins de sagesse pour les temps difficiles » et «  L’Attention, l’autre nom de l’amour », pour vous guider au quotidien... #developpementpersonnel #rosettepoletti #sagesse #sérénité #livrepratique #selfhelp #selfhelpbooks #feelgood
I just told my dad I want to kill my self... I guess we will see what happens now:(I’ve had one of the worst days in a long time...🖤hey loves my dms are always open. It’s okay to not be okay. Please dm me if you feel like hurting yourself or taking your life I am always here to listen and give advice and I love all of you even if we haven’t met you matter to me! Suicide hotline- 1-800-273-8255 Crisis text hotline (recommend🖤) 741-741 National sexual assault hotline- 1-800-656-HOPE (4673) National child abuse hotline- 1-800-422-4453 Children in immediate danger- 1-800-THE-LOST Drug abuse national hotline- 1-800-662-4357 Youth crisis hotline (18-)- 1-800-448-4663 Eating disorders- 1-800-931-2237 Grief hotline- 1-800-395-5755 LGBTQ+ 1-800-398-GAYS ~ 1-888-843-4564 self harm- tel:1-800-DONT-CUT //stay strong\\ #depression #depressed #cutting #sad #anxiety #follow #failure #worthless #upset #bipolar #angry #lgbt #sadness #depressionquotes #strong #selfharm #selfhelp #selfhate #recovery #fighter #okay #notokay #dm #suicide #suicidal #numb #cry #hurt
The Truth Will Set You Free . . and the The Truth is we are not as fragile as we think we are! We are empowered and have energy more than we give ourselves credit and more than what the world make us believe! . . and the truth is, we need to dare to think larger than our circumstances so that we can step into our Potential & The Life that we desire... . . What are you waiting for? . . We all deserve to live our GREATNESS! That's our birth right! #tapintoyourpotential #livelifebydesign . . #mindsetrewire #mindsetshift #mindsetiseverything #personalgrowth #personaldevelopment #selfhelp #selfmotivation #motivation #growth #growthmindset #openmind #potential #entrepreneurmindset #entrepreneurship #livelife #livelifetothefullest #goals #intentionallife #intentionalliving #success #successdriven #intentionalself #dubaicoach #dubailife #coaching #coachingdubai
Subconscious repetition is KEY!! Continuation of last weeks post! Yesterday I talked about how the NEURO ALIGNMENT MODEL WORKBOOKS help your subconscious mind to automatically begin to rewire your brain out of addictions through reperition. Here is what I mean . . . because I edited Todd's books and workbooks, speak about it with clients and on social media and use the model in my life to help my daughter break our of her dysfunctional anxiety addiction, I am constantly taking about how to rewire the brain out of addiction. Because I am consistently repeating how to follow the process of rewiring the brain, I have through repetition taught my own subconscious mind how to rewire MY own brain out of its addictions. When I get triggered now, I automatically look at what emotions came up, what action my brain wants me to engage in and I AUTOMATICALLY take Massive Action in the Opposite Direction from the addiction in my life (part of the 8 Step Process in the NEURO ALIGNMENT Model). I do it now so quickly and easily!!! It's creating massive shifts in my life and I had thought I was pretty put together before LOL LOL. Shows you there is always more to learn!! Miracles and opportunities flood into my life on a consistent basis. The best thing IS . . . you can learn to make breaking out of your dysfunctional patterns and addictions second nature too, by picking up a copy of the NEURO ALIGNMENT MODEL BOOK and using one or all of our WORKBOOKS. This will give you the repetition necessary to integrate rewiring your brain from addictions into your subconscious mind and with Todd's 5 Step Protocol, you can form a habit of consistently rewiring your brain out of additive tendencies and patterns! Learn more on our website https://www.neuroalignmentmodel.com/shop #addictioncoach #addiction #rewireyourbrain #habits #repetition #speciality #breakfree #selfhelp
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
Someone asked me this morno for an example of what "having your shit together" looks like. I responded by saying; "I think someone who has their shit together is simply someone who knows why they wake up each morning." --- He probably expected me to reel off a whole bunch of jam to do with money, girls, house etc... But. As I move through this life, I see more and more of the ideas around success start to fall through. Particularly when it comes to status and wealth, I used to think that's what having your shit together meant. But as I've travelled, experienced and met people with objectively a very well built temple in that department... they weren't always that happy. Now I'm not saying wealthy people aren't happy, just not as bullet-proof happy as I thought growing up. What I have seen so far is this; it's the people that have a clearly formed idea of why they wake up each morning, they seem to have their shit together. That deep understanding, it translates to the rest of their external life. Of course this is just my personal account, but it makes sense. Regardless of whether they have ten zeros or no zeros on their statement, they keep looking up. Their lives aren't determined by the external, but by their internal measure. The journey means more to them than the rewards so promised at the end. So I keep checking in each morning to remember why I wake up. I think it's more important than most other measures in this world. #sharpentheblade
LIKE if you agree, and TAG someone who needs to see this! 🔋🔥
Caution: cuteness overload... but why do those big brown eyes of adoration make us so damn happy? Dogs are dedicated compassion’s of which you are their entire world. That wagging tail symbolises pure joy just to be in your presence but there is just as much evidence that they benefit us beyond that eager devotion. Studies have shown that dogs help lower blood pressure, ease loneliness and help our children overcome allergies. Research suggests that neurochemical changes (including the release of serotonin, prolactin and oxytocin) occur when humans interact with dogs helping people cope with depression and other stress related disorders. So whether your throwing a tennis ball at the park or giving your treasured pup an extra long belly rub, remember how much they are doing for you too. That’s quite a lot to be thankful for! . . . . . #health #wellness #infectiouswellness #perth #melbourne #sydney #meditation #wellbeing #selflove #selfhelp
Bisnis impian anda bisa diwujudkan dengan Kredit Modal Kerja dari Bank BNP. Jangan takut untuk bermimpi, karena kami siap untuk membantu Anda, bersama membangun solusi keuangan untuk kesuksesan di masa depan. Temukan fasilitas kredit yang tepat untuk Anda di website kami (link in bio) atau di cabang Bank BNP yang terdekat dari lokasi Anda. #bankbnp #bank #irreplaceablerelationship #dariparahyanganuntuknusantara #personalfinance #selfimprovement #selfhelp #personaldevelopement #sharktank #instagood #selfemployeed #passiveincome #workfromhome #card #debit #business #entrepreneur #startup #creative #design #payment #socialmedia #bnppromo #bnpcard
If you find yourself stuck in a rut and wanting more out of life, then this book is for you! Free for download for the next few days! https://www.facebook.com/bluebirdbookclub/posts/1540579062717350 #freebooks #booklovers #rut #selfhelp #lifelessons
there is no better feeling than coming home to my family to just chill in the same room for a while and do nothing 🛋 wherever you are I hope you find a place that feels like home, whether that’s with or without company - I hope you find some #peace today 🕊
This post is dedicated to the man whom I believe to be the best father in the world — my dad. He introduced me to the Beatles, he taught me how to parallel park in an SUV on day 1 of drivers training, encouraged me to always be independent, and has NEVER raised his voice at me. He’s always loved me unconditionally, and have never asked for much from me, but I always knew that I wanted to try my best for him, and to make him proud .. because he was just the type of father that deserved nothing but loyalty and respect. Every day I cherish him more, thanks to the influence of another great man in my life — my husband. . For years, I’d always observed how my husband would be so affectionate with his family, and envied the fact that his parents did not have any doubts about his love for them. At one point in my childhood, I had that affection with my parents too, but as I grew older, somehow that all changed, and the only times I recalled hugging my parents in the last 20 years was on my graduation day and then again on my wedding day. Both times, the hugs were long and emotional — a clear sign that they were long overdue. I talked to my husband about it, and he encouraged me to just hug my parents whenever I’d see them... and it felt scary because it was awkward and unfamiliar by now. But I realized what that fear of awkwardness was really holding me back from — from showing my parents how grateful I am for them. As a resolution, I’ve been actively putting in the effort to show my parents more affection when I see them — I don’t always succeed ... sometimes I miss opportunities .. and sometimes it felt awkward, but it never felt like it was unwanted. . If you want your parents to know that you love them, and you’re wondering if you’re doing enough.. do more. All it takes is an “I love you”, a hug, a phone call “just because”.
June 18th 2018 psychic tarot message. Conserve your energy and deal with one thing at a time as you follow the prompts from within. One thing at a time. This is a time of quiet Solitude and it is up time of quality not quantity. The soul constantly draws to itself what it needs in order to learn and grow. It is a time for you to go within so you can do some evaluation of how far you still need to go. Evaluation of the past and the lessons that you have learned or still need to understand must now be at the top of your priority. Doing this will enable you to forgive and accept and heal so that you can move forward in a balanced and spiritual mindset. A significant change must be made in a certain area of your life but do not make any hasty decisions and take your time. @PERSPECTIVE_N_WISDOM LOVING YOURSELF IS A DAILY PROCESS. SLOW DOWN AND DO WHAT MAKES YOU FEEL GOOD. Manifestation = alignment💯✌ Follow me for updates! #spirituality #spiritualguidence #tarot #highvibes #lifestyle #happy #perspective #success #peace #personalpower #motivation #selflove #loveyourself #love #healthy #creator #beyou #behappy #vibe #quotes #highvibe #passion #creative #power   #leadership #selfhelp
Perspective changes everything. ***** FIRST EP ɢօɖʄɨɖɛռƈɛ LIVE NOW ON APPLE MUSIC, TIDAL, SPOTIFY AND MORE!!! ***** FIRST BOOK "EVERYTHING THEY DON'T WANT YOU TO KNOW" FOR SALE AT BARNES AND NOBLE AND AMAZON (PAPERBACK AND KINDLE VERSIONS) ***** JOIN THE #ɢօɖʄɨɖɛռƈɛTRIBE AND GET YOURS TODAY!!!! - - G O D F I D E N C E - - #likeforlike #l4l #like4like #spirituality #spiritualawakening #sunworship #spiritualgangster #noonecanbeatyou #god #godbody #newmusic2018 #newmusic #newmusicalert #eyeofra #eyeofhorus #godfidence #hazelismyspirit #twitter #twitterquotes #twitterthreads #twitterposts #twittermemes #twitterpost #selfhelp #knowledgeofself #foolonthehill #glassonion #bro
Free yourself from any thoughts or actions that don’t serve your absolute highest self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________ #success #motivation #staypositive #quote #quotes #quoteoftheday #inspiring #transformation #selfhelp #lifecoach #self #change #advice #trust #inspiretobegreat #mondaymantra #soniakillik #author #coachmylife
My self respect is as deep as the deepest depths of my soul. ***** FIRST EP ɢօɖʄɨɖɛռƈɛ LIVE NOW ON APPLE MUSIC, TIDAL, SPOTIFY AND MORE!!! ***** FIRST BOOK "EVERYTHING THEY DON'T WANT YOU TO KNOW" FOR SALE AT BARNES AND NOBLE AND AMAZON (PAPERBACK AND KINDLE VERSIONS) ***** JOIN THE #ɢօɖʄɨɖɛռƈɛTRIBE AND GET YOURS TODAY!!!! - - G O D F I D E N C E - - #likeforlike #l4l #like4like #spirituality #spiritualawakening #sunworship #spiritualgangster #noonecanbeatyou #god #godbody #newmusic2018 #newmusic #newmusicalert #eyeofra #eyeofhorus #godfidence #hazelismyspirit #twitter #twitterquotes #twitterthreads #twitterposts #twittermemes #twitterpost #selfhelp #knowledgeofself #foolonthehill #glassonion #bro
#Damithology is a secular philosophy. As in "KEEP YOUR DAMN MYTHOLOGY TO YOURSELF!' in this video I read all seven of its lessons. #secularmonk #philosophy #wisdom #personalfreedom #Anarchy #freedom #selfempowerment #monk #rebellion #pride #lifeprotips #selfhelp #secular Just to catch your eye #buddhism #taoism
AND when you do... listen to understand, not to respond. It’s so gratifying. #selfhelp #selfimprovement #workingfromtheinsideout
We’ve all been surrounded with so many stuffs; stuffs which either helps us to build up or either they drag our way down. Well all fall in the trap of sugarcoating! These sugarcoating stuffs is actually called Bullshits! We spend most of our time listening to this and we end up doing nothing. We gotta stop ourselves from listening to any kinda bullshits.. bullshits are nothing but those small minds who doesn’t have a great vision..now these small minds always tell you that you’re not capable of doing a certain thing but you actually are. By listening or even entertaining these small minds you’re giving less time to yourself because you’re too busy to listen to them instead of reflecting on yourself and finding out what’s best for you and what you capable of doing. • • Don’t let anyone tell you otherwise; you’re a drop in the ocean! • • Tag someone who Needs to see this. #selfcare #selflove #selfesteem #selfhelp #personaldevelopment #quote #motivationalquote #inspirationalquotes #quoteoftheday #lifecoach #lifecoaching #personalgrowth #loveyourself #bodypositive #encouragement #inspirations #successquotes #selfworth #poem #quotesaboutlife #motivationalquote
Do you wear your heart on your sleeve? Now wear your core values or mantra message on your chest. Our latest #ClothesThatSpeak -themed blog post, particularly looking at #ConsciousClothing and how you should wear them. . "The function of apparels transcends beyond the mundane; covering our nudity or protecting us from the weather. What you wear speaks a great deal about you and it also influences your creativity and confidence. While it may not sound so far-fetched that your wearables influence others’ perception of you or your own perception of yourself, it would sound very strange to many people that their clothing could influence their cognitive abilities. Scientific research has attested to this theory. Researchers from California State University and Columbia University proved that your dressing could affect your creativity and decision making." . http://bit.ly/2LVi6zB . . . #Live #Love #Life #InstaGood #Consistently #ConstantEvolution #Gratitude #Inspiration #BePresent #Compassion #Mindfulness #SelfDevelopment #Commitment #SelfMastery #Optimism #Authenticity #Expression #Empowerment #Meditation #SelfHelp #AppliedSelfHelp #LosAngeles #Fashion #Style #ConsciousClothing #ClothesThatSpeak #LevelUpCulture #LevelUp
It might not just come from outside. It may be from inside of you as well. Like clarity about your feelings, realisation of what should be done and what should be your aim. Repost @quotesbyraee #positivevibes #hope #faith #love #selfhelp #selflove #goodvibes #begood #dogood #motivation #change #love #humanity #world #bethebestyou #nevergiveup #youcandoit #beautiful #life #patience
heyy follow @persiancat.threads if you see this ! 🐘 weather: dark clouds 🌫 status: still hungray 🍽 not all threads would work , have that in mind #selfcarethreads #selfcaretips #selfcare #selfcarethread #selfcare #thread #threads #niche #beautytips #makeup #selflove #selfhelp #glowup #gloup #healthtips #skincare #healthandbeauty #skinroutine #twitterthreads #lifehacks
Couldn't get it out of my head this weekend. Then shows up in a book I'm reading today. . Knowing is half the battle, did they ever tell us what the other half is? . 🤷🏾‍♀️ . Sending light and love as always. #lightworker #lightworkers
Last post for a few days because of travelling. Sorry guys ♥ I'll be back though! Tag your friends down below✨ › › › »Follow @selfcareshore for more tips!« › › › #girl #musthaves #musthave #girls #girlmusthaves #fun #lifestyle #selfhelp #selfcare #selflove #needs #threads #tips #tip #thread #love #loveyourself #bodycare #haircare #skincare #girlneeds #care #loveothers #beyourself
I find this very fitting on Father's day. This passage can apply to so many areas in life, but I will apply it to parenting. Everytime I react right away and yell at my children, I feel like a asshole. It really does make me feel good when I pause for a moment and handle the situation like a real man. Taking the time to break down the lesson that needs to be taught for personal development and enlightment. I would much rather give them "aha" moments, instead of fear based parenting. I love all 4 of my kids and never want them to be scared of me. I want them to know that I am a fair and just person. That they may not like what I have to to say, but they know in their hearts, that I'm giving them the truth about what they should do or how they should behave. That's what makes me feel good. When we do what makes us feel good on the inside, we help more, worry less, and build our self worth.
When you’re about to take an important decision, make sure you’re in prime physical state. Our physicality influences greatly your mental and emotional state. Make sure you adopt a powerful body posture, your blood is flowing and you smile ( even if you have to do it forcefully). If you are in a low physical state and need to get to your decision quickly, use shortcuts: go for a run, climb few flights of stairs, do some pushups or squats, whatever gets your blood flowing. Your decisions will be of much better quality when in a prime physical state!
Be the be, because NOW is the how shit gets done. Suicide by Adventure. "-" egoproctor
I want a pineapple now🌻 ————————————— follow @peachy.self.love for more :) its all about loving yourself and accepting the fact that no one is perfect and that we are all unique here at @peachy.self.love , join the pArTy for more tips, tricks and or threads ;)))) ————————————— dIsClAiMeR: everyone one is there selves which no one could replace and what might work for someone out there (I dunno out where) but may not work for you. results may vary. ————————————— #selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #skincarethreads #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #explorepage #beauty #beautytips #makeup #glow #girl #boy #tumblr #love #loveyourself #glowup #health
Yes, we know we're strong. We've all been putting off this façade to prove not only everyone but ourselves that we can do it -that we can survive whatever it is we're going through. But have you ever thought of breaking down? Of giving up? Or of throwing away everything just because you're tired and sick of it? I'm sure you did. And most of the time, admit it or not, you know it would've felt a lot better if someone was there -just to listen. Right? Or heck, we all know even someone else's presence alone can make everything feel entirely different. You know why? Because we feel that they care. We feel that we matter and that someone else took their time to see if we're doing okay. So, hear me. Check up on your strong friend. Ask him/her how she is. Invite him/her to dinner. Schedule a workout day. Get ice cream or coffee. Anything. Anything to lighten the weight he/she is carrying. It'll mean a lot, I guarantee you. You might just help in saving a life. -A #Depression #Anxiety
// OPTIMIST // • • • • • I watched an interview that @oprah did with @iamwill and I was so inspired by the way his brain works and his optimism for the future. I understand that sometimes it's hard to remain optimistic in the world full of humans behaving badly. My optimism lies in knowing that I will make the world a better place, there is no other option! I hope you all had an amazing Father's day! Cherish every day you get with your dear Dad! So much love, Andrea💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 #selflove #selfhelp #knowyourworth #peace #lovefrequency #higherself #lawofattraction #manifest #abundance #consciousliving #love #loveyourself #inspiration #motivation #neversettle #empowering #empoweringhumanity #beyou #healing #youareenough #evolve #vegan #vegansofig #grateful #positivevibes #positivelife #optimist #loveothers
#3dprinting #3d #freedom Open sourced, self powering, self replicating, Bioplastic 3D printers can produce fabric and bioplastic based vertical farms for all of Humanity so fast starvation and naked discomfort are a thing of the past. The evidence against the banks forces them destroy us or fall to their own laws. #heavymetal #heavymetallife #goddessresurrection #yogaforlife #proofreadingisforpussies #poetry #poetrycommunity #stevejacksongames #dungeonsanddragons #goddessblessings #buddhablessings #now #zen #guitar #cycling #adventure #poetry #lyrics #adventure #selfhelp #egoproctor #gratitude "-" egoproctor
A short tunnel can be exciting and fun to pass through; it adds novelty to the journey. But what I’m thinking of here are tunnels that are long, dark, and dreary inside...and perhaps with just enough of a curve that you can’t see how far you have to go. Try as you might, you just can’t see that light at the end of the tunnel. It can feel so lonely and isolated, so chilly and damp inside that tunnel. You may actually feel trapped. And at times the darkness can seem truly profound. There’s only the occasional blip of light on the wall to punctuate the inky blackness as you chug past. But sit back & think. This tunnel has a beginning and you also do know for sure that it has an end too. All you’ve got to do is keep moving forward and you will eventually make it through. Promise. 🌸 #depression #anxiety #mentalillness #recovery #potd #depressed #bipolar #health #bpd #mentalhealthawareness #suicide #motivation #suicidal #ptsd #happiness #anorexia #positivity #projecthappiness #fitness #healthymindbodysoul #bulimia #happy #destination #positivethinking #suicidal #staystrong #struggle #journey #help
Soooo true, spread the #love 💛
next page →