#sbdapparell

862 posts

Loading...
Maybe life isn’t about avoiding the bruises. Maybe it’s about collecting the scars to prove we showed up. ——————————————————— #theliftfactory #theverticaldiet #powerbodybuilding #powerlifting #squat #bench #deadlift #sbd #sbdapparell #apeman #conjugate #westsidebarbell #supertraining #barbellbrigade #bradleymartyn #nike #gatorade #gym #fitness #weightlifting #strength101 #goldenstatewarriors
First bench session in 3 weeks, tested out my hip which not too bad still quite abit of work to do but progress is being made 👌👌 - Here is a top set of 5 at 73kg definitely not executed the best but lots of technical que's to work on. Sets definitely got better as the session went on, getting in the groove and loved the new addition of pin press ❤❤❤ - Thank you @rhayes_strengthcoach for being there to coach me through these sessions! Much love ❤❤ - #offseason #workonweaknessesanddevelopyoursstrengths  #uclanstrengthandconditioing #uclanphysio #northwestpowerlifting #Ipf #SBD #strengthandconditioningcoach   #deload #sbdapparell #sponsoredathlete   #menandwomenwholift #strengthathlete #powerlifting #onlinecoaching #championsmind #squat #deadlift #benchpress #olympiclifting #keepmovingforward #uclanstrengthandconditioing #uclanphysio #northwestpowerlifting #Ipf #SBD
Loading...
Ingresa ya a una página en facebook proyecto club Fuerza potencia y encuentra inmortalizado esta gran muestra fotográfica de nuestro último evento #powerlifting #vamospormas 💪 #clubfuerzapotencia #lafuerzanosinvade #potenciacundinamarca #ironmoutain #squat #deadlift #benchpress #motivacionpowerlifting #motivaciongym #sbdapparell #titanpowerlifting #fesupo_official #ipf #gym 💪
Peso muerto 1➡️200 2➡️220 3➡️190x7 (20 dias sin hacerlo) #pesomuerto #deadlift #hookgrip #powerlifting #bodybuilding #gym #fitness #fuerza #strength #IIFYM #sbdapparell
Sentadilla barra baja probando un poco... 1➡️200kg 2➡️170x4 3➡️170x4 barra alta La verdad que ya me resulta muy incómoda la barra baja de tanto hacer alta, así que la tocaré lo mínimo porque voy muy incómodo, aunque adaptándome a ella, siempre muevo 10-15kgs más en baja que en alta. #berneteStrength #squat #lowbarsquat #highbarsquat #frontsquat #sentadillas #powerlifting #bodybuilding #gym #fitness #fuerza #strength #IIFYM #sbdapparell
Such a big plesure to meet the biggest RAW squatter on the planet and also the current world best athlete by the wilks @optimusprime_334 ! Excited to watch him compete and see how much weight he is going to squat in this worlds! #POWERLIFTING #ipf #sbdapparell #coachviniciusvieira #squat
@thewinterwolves will be at Lightning Strikes on 8/11 putting up some big numbers! We look forward to seeing you and @aylat1000 too ☺️#Repost @thewinterwolves with @get_repost ・・・ #Throwback to my last decent bench press I had back in April. @aylat1000 with the handy and the chest slaps for a job well done. 470lbs for a single here. #muscle #gains #competition #aesthetics #bodybuilding #crossfit #dyel #doyoueven #fit #fitfam #fitspo #fitness #fitspiration #gains #instafit #bench #benchpress #nofilter #powerlifter #powerlifting #strong #strength #training #weightlifting #sbd #sbdapparell
Sentadilla barra alta PR 220kg 1➡️220kg PR 2➡️180x5 PR ( entreno esta vez descalzo) #berneteStrength #squat #barefoot #highbarsquat #frontsquat #sentadillas #powerlifting #bodybuilding #gym #fitness #fuerza #strength #IIFYM #sbdapparell
Powerlifting is like Jurassic Park: everybody wants to see the dinosaurs... until they start eating people. ——————————————————— #theliftfactory #theverticaldiet #powerbodybuilding #powerlifting #squat #bench #deadlift #sbd #sbdapparell #apeman #conjugate #westsidebarbell #supertraining #barbellbrigade #bradleymartyn #nike #gatorade #gym #fitness #weightlifting #strength101 #goldenstatewarriors
Been loving experimenting with this exercise; seated over head press, top set of 7 reps with 42.5kg. - Embracing this off season and working on as many weaknesses as I can and fine tuning some technical faults. @rhayes_strengthcoach Giving me freedom to try many new things ❤❤ - Working very hard from a rehab perspective also. Now my body is able to rest and recover properly myself and @adam_uclan_physio are able to be very specific, focused, and shall we say thorough during treatment. I felt pretty exhausted after today's physio session, but in a great way! Been working with Adam at uclan for over a year now and couldn't recommend him enough to any athlete. Thank you as always! - -  #strengthandconditioningcoach  #offseasongains #passionfortheprocess #alwayslearning #sbdapparell #sponsoredathlete   #menandwomenwholift #strengthathlete #powerlifting #onlinecoaching #championsmind #squat #deadlift #benchpress #olympiclifting #keepmovingforward #uclanstrengthandconditioing #uclanphysio #northwestpowerlifting #Ipf #SBD
Last heavy squat single today in the sauna ahead of worlds next week. Squeezed my legs into new size medium sbd knee sleeves. #squat #squats #southeastpowerlifters #ipf #irishpf #worlds2018 #sbdapparell #gym #drugfree
赤ちゃんと大人。👶🏾🧔🏻 ほんまに1個上かよって毎回思います!トレーニングパートナーとして恥かかないように頑張ります💪 ⚠️日サロ行ってません地黒です - - - Keep working with the people who makes you strong - - - @kazki_fit #workoutmotivation #workout #beastmode #physique #bodybuilding #ifbb #optimumnutrition #19yearsold #lifestyle #fun #powerlifting #Philippines #Japan #bulking #adobogains #workoutlife #筋トレ #フィットネス #ジム #高校生 #트레이닝 #피트니스 #fitnessmodel #19歳 #asia #sbdapparell #フィジーク #ボディビル #ジム
Climb the mountain not to plant your flag, but to embrace the challenge, enjoy the air and behold the view. Climb it so you can see the world, not so the world can see you. Had a great deadlift session with @dominican_driller_fitness and @rhinno_under_construction ——————————————————— #theliftfactory #theverticaldiet #powerbodybuilding #powerlifting #squat #bench #deadlift #sbd #sbdapparell #apeman #conjugate #westsidebarbell #supertraining #barbellbrigade #bradleymartyn #nike #gatorade #gym #fitness #weightlifting #strength101 #goldenstatewarriors
Summer is coming 👱🏿‍♂️🏄‍♂️⛱ A lot of ppl in the gym started workout when the summer is coming. then when the summer is done, they’ll disappear. Don’t be like that. If you want a better body at the next summer, u have to start right now. And never stop. . . . 毎年恒例夏が近くなると普段見ない顔が増える👀そして夏が終わると消える😂 来年いい体で夏迎えたければ今からやるべき💪 . . . #workoutmotivation #workout #beastmode #physique #bodybuilding #ifbb #optimumnutrition #19yearsold #lifestyle #fun #powerlifting #Philippines #Japan #bulking #adobogains #workoutlife #筋トレ #フィットネス #ジム #트레이닝 #피트니스 #fitnessmodel #19歳 #asia #sbdapparell #フィジーク #ボディビル #abs
Siempre se me limita mucho mi proceso personal de formación deportiva, aún así senti la necesidad de desahogar muchas cosas que tenía en mi por medio del furor de la competencia. 2 semanas antes una virosis que me hizo parar por completo, una bajada de 5 kilos que físicamente me debilitó, aún así agradezco el apoyo de todo el equipo de Fuerza Potencia y de mi familia quienes me dieron la fuerza de competir sin importar el resultado. Ah, alcance a meterme en el podium, un tercer lugar que para mí es la gloria Infinita... #powerlifting #powerlifter #vamospormas 💪 #ligadepotenciadecundinamarca #potenciacundinamarca #ironmoutain #lafuerzanosinvade #deadlift #deadlifter #motivacionpowerlifting #motivaciongym #fesupo_official #sbdapparell #titanpowerlifting #theipf
La única satisfacción de hacer las cosas con amor, escenarios a reventar y compartir día a día lo que amas con quiénes hacen parte de tu mundo. No vivo de esto pero sí que lo amo con todas mis fuerzas. #powerlifting #powerlifter #deadlift #deadlifter #masterofdeadlift #clubfuerzapotencia #vamospormas 💪 #lafuerzanosinvade #potenciacundinamarca #motivaciongym #motivacionpowerlifting #fesupo_official #theipf #sbdapparell @fesupo.social @ricky.2024 @vane.2024 @kraft.power @carlgarcia80
RECOVERY WEEK! Spent this week recovering from all England's comp and making sure my body has a proper rest. Doing as much rehab as I can for my shoulder and hip but mostly much needed REST! Here is a snippet from my session on Friday very hamstring dominant and all with my new insoles for my feet so lots of new things. - - The GHD's and good mornings have always been exercises I have struggled to incorporate for multiple reasons; mainly overactive spinal erectors, poor pelvic movement and simply very weak hamstrings!! Hoping to finally incorporate these into training and build up strength in my posterior chain, FINALLY! Very excited for this as it means my movement at my pelvis is making progress 😁😁😁😁😁😁😁😁😁 - - #consistencyiskey #believeinthejourney  #strengthandconditioningcoach   #passionfortheprocess #alwayslearning #sbdapparell #sponsoredathlete   #menandwomenwholift #strengthathlete #powerlifting #onlinecoaching #championsmind #squat #deadlift #benchpress #olympiclifting #keepmovingforward #uclanstrengthandconditioing #uclanphysio #northwestpowerlifting #Ipf #SBD
Squat.
Last bit of training done for all Irelands Some light squats followed by single on Bench @ 125kg #abspowerlifting #sbdireland #sbdapparell #irishpowerliftingfederation #allirelands #tiocfaidhárlá
Assistance movement from today's #Equipped #benchpress session. Trying to get my new shirt to work, all I can say is that it was HEAVY! And my arms went dead. But it is getting there. 8x3 sling bench 4x8 banded rows with sling Love my #SBD T-shirt too :) #championstrengthandconditioning #englishbench #4weeksout #sbdapparell #superkatana #lowcut #pullumgymkit #benchpresscoaching
Banca agarre cerrado(para mi) 160kg 1➡️150x3 2➡️160 3➡️160 ángulo huevos 4➡️140x5 5➡️Abierto ➡️dedo índice en la marca 6➡️Cerrado➡️dedo meñique en la marca #BerneteStrength #pressbanca #benchpress #slingshot #powerlifting #bodybuilding #gym #fitness #fuerza #strength #IIFYM #sbdapparell
I still think The Finals are going to be Warriors and Cavs. Don’t underestimate what a King can do and what a Golden Boy can avoid. ——————————————————— #theliftfactory #theverticaldiet #powerbodybuilding #powerlifting #squat #bench #deadlift #sbd #sbdapparell #apeman #conjugate #westsidebarbell #supertraining #barbellbrigade #bradleymartyn #nike #gatorade #gym #fitness #weightlifting #strength101 #goldenstatewarriors
next page →