It feels so wonderful to get these 10 minutes of cardio in! This recovery has been a pain in the butt...don’t ever rupture your Achilles!!!
The things that we long for won’t just magically manifest themselves just because we decide that we are ready for them. Even when we can see the path, we still have to walk all of the steps to get there. As we know, making dreams come true don’t come easy.
Whatever we are striving for, keep at it. When you stumble or fall, keep at it. Great things take time. Change takes time. Growth takes time.
#mylife #rupturedachilles #yoga #人生 #瑜伽 #健康 #klyoga #asianyogi
Over the last 4 weeks I've removed 4cm worth of wedges from my #biggreyhospitalboot
to lower my heel down and slowly stretch my Achilles back to normal. A couple more to go and then I'm getting back to my old walking ways (albeit probably very slowly and with crutches for a bit)... Then I'll see about getting back to the gym and getting lifting again #rupturedachilles #rupturedcalfmuscle
Yesterday didn’t go quite as planned thanks to everyone for your thoughts and prayers. These next 5 months are going to fly by #rupturedachilles
I used to have a saying, “go big, go home or go to the hospital”..until it became a little to literal for me. One of my major blessings and curse is my injuries. Torn patellar tendon in 2012 and torn patellar tendon in 2014. Two of the lowest points of my life that created some of the obstacles that made me stronger than I could’ve ever imagined. I used to fear that I wouldn’t be able to play sports, be active, and definitely be able to jump. Pretty sure my siblings and parents cringe watching this. But after going thru the rehab for literally years like I have, all I can do is appreciate the miracle that is the human body and its ability to heal and grow. And I’ve used those lessons of hardship from those obstacles to light the fire 🔥 that is my motivation. What’s yours 😎? #anythingispossible #gobigorgohome #rehab #rupturedachilles #rupturedpatellartendon #stillblessed #stillballin #npc #wbff #bodybuildingmotivation
27 days left in the #biggreyhospitalboot
and then I can start walking again. My calf compression sleeves are coming in real handy as the compression socks I got at the hospital IN DECEMBER (yes it's been that long) are pretty loose now. Pro tip - double your socks over for a little extra padding on your heel. Can't wait to get this damn boot off. #27days #achillestendon #rupturedachilles