Something about his form just isn’t quiiiiiite right.... 🧐 I just can’t seem to figure out what it is. 😉 .
Both Justin and I can be very serious and very competitive, especially when it comes to achieving a goal. But sometimes you just have to let loose and be silly. Laughter definitely makes a run more fun... until you have to stop to catch your breath! 😂 .
#runnersofinstagram #runboxrun #auburnrunning #running #sillyrunning #laughing
I found a track to get 4x200 meters repeats in after my 60 minute run. What's the point? I've been hitting the miles hard and my legs start to feel crazy lethargic after a while. So these are fast 200's focused on turnover and feeling quick... Feeling snappy.
When was the last time you had fun at work?
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Climbed to the top of Bear Peak today—made it to the top 40 minutes faster than I did last year when I did it for the first time just 1 month after moving to CO. It was as tough as a remembered, but I was definitely stronger and better acclimated. Used my trekking poles to get back in the flow with them for this summer’s mountain adventures. #oiselle #oisellevolée #oiselleco #flystyle #trailbird #everywhereoutside #outsideathlete
Rough start to yesterday's run. My chest is still a bit rattly and it completely knocked me out at the 3km mark. I got some very concerned looks as I stopped to cough up a lung 😂 But then it was like someone flicked a switch and the last half was golden. So happy to be running again!
Also, happy #instaversary
to me! Hard to believe it's been a year since I started this amazing journey.
What started as somewhere to keep myself accountable and track my progress, has evolved into so much more. Watching the kgs drop and the kms grow. Finding a community of amazing like minded people. Getting encouragement and inspiration from so many amazing #runnersofinstagram
. I'm grateful for all the support and motivation I've found here! And I'm so proud of how far I've come. Bring on #gc10k
- 8 days to go!
#c210k #progressnotperfection #runner #running #accountabilabuddy #motivation #intraining #howfarivecome #countdown #brisbane #fortitudevalley #chinatown #nofilter
Another morning training with @ml_mk6.
Hills training today on Cambie. Last run until #scotiahalf
this Sunday. I heard it might be the hottest day 👀 of the year.
Special high ponytail opening at the top of the hat for a unique and comfortable look that’s perfect for the gym, running, or other active sports! Visit our Amazon page to see more!
One of my students almost didn’t come out tonight because she was in a bad mood. Her daughter looked at her and said ‘mum, you never regret a run’ - and that’s SO true!
I feel absolutely fantastic right now. Partly because I have so many dedicated students learning to run, and partly because I went out with them and had a FABULOUS run on a BEAUTIFUL night.
I felt tired and Crabby before my learn to run tonight. Now I feel full of energy and so much positivity in my heart - like nothing can keep me back!
Everyone say it with me - You NEVER regret a run!
#runner #runstagram #instarun #runnersofinstagram #feelgood #feelgreat #smile #energy #positivevibes #lovinglife
Another Flex it Pink beauty headed on adventure!!! @karlainprogress_
looking super cute headed to Indiana!
Any fun places you ladies going this summer?!!!! Tag us we loooovvveeeee to follow adventures 😘
• • •
Day 2- Hill day. 3 miles worth of “sprinting” up and jogging down. Luckily we have a decent size hill (a little shy of a quarter mile up) on our block, but I’m pretty sure my neighbors think I’m a crazy person. 🤪
I have always made sure to incorporate hills weekly no matter if I am training or not. The marathon I’m running in October has some fierce hills and I know these workouts are extremely important! 🔃⛰
Photo Cred: my 25 year old birthday baby! 🎉Happy birthday to my best friend, photographer, running partner, encourager and much more!! God blessed me with the best!! 🎉🎈 #itsahillgetoverit #marathontraining #hills #running #runnersofinstagram #runnersworld #mnrunner #26point2 #mankatomarathon2018
Thankful thankful thankful thankful, I just got to thank HIM daily!
5 hours of sleep, 8 hours of work, long gone are the 2pm lunch break runs thanks to the VA sun ☀️ The summer rain cooled the air and clouds shielded me from the sun! 🙌🏾 5 miles done... honestly almost skipped today but I got goals. I really need to figure out how to get to bed earlier especially tonight as I have hills in the morning!
When you're flight is over 4 hours late going across the country, it ruins your plans of getting a run in by the coast. So instead we just ran around the industrial neighbourhood near the hotel. But we can't complain, since it's still San Diego. And we can run by the beach tomorrow. I'm happy to have work friends who want to workout when we travel. Makes the trips more bareable. #sandiego #runsandiego #workbuddies #westcoast
The people voted for the yellow one and I listened, such a cool funky color (the sunglasses) #notsponsored
3 fun miles just because. According to the plan this was supposed to be an off day but I wanted to run so that's that. No idea why a marathon training plan would start with 3 off days 🤔 but oh well, planned runs start TOMORROW 💃💃💃 SO EXCITED!!
“Hills. We love them. We hate them. They make us strong. They make us weak. Today I chose to embrace hills” and thankfully not roll down one 😂 but these jelly legs are ready to hit NASHVILLE tomorrow 💃🏻