#ropeburn

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Mini workout in Venice beach 3 rounds 1 rope climb 5 parallel bar dips 10 parallel bar straight leg raises #ropeclimb #ropeburn #someregrets #venicebeach #musclebeach
The votes won and here is the piece! Rope burns suck Oof ๐Ÿ’”๐Ÿ’”๐Ÿ’” #art #artwork #bodypaint #makeup #bodypaintingart #bodypaintings #specialeffectsmakeup #specialeffects #ropeburn #injury #mehron
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We conquerred the tower! ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ #SOAR #daydate #ropeburn #annoyingcouplepic
Well I instantly regretted that decision!! #weightedvest ๐Ÿ˜ณ๐Ÿคฎ๐Ÿ˜ต #herowod #optional #crossfit #ropeclimb #ropeburn #mistakes
You guys, Batman pants! ๐Ÿฆ‡ Who is your favourite superhero? ๐ŸŽฌ๐Ÿ˜ผ . Batman Crime Fighter Leggings by @fusionfightgear ๐Ÿฅ‹๐ŸฅŠ Get a pair for 20% OFF! Use code: MICHELLE20 ๐Ÿ‘๐Ÿป . Do it! . . #freestyledart #dartlife #ropedart #staffspinning #flowarts #freestylestaff #ropeburn #homeofpoi #martialarts #martialartsgirls #wushu #batman #dccomics #catwoman #fusionfightgear #michellecsmith #icanmanipulateanything
Rope Climbing & Work Anniversary Kind of Day. #crossfit , #ropeclimbing , #mejane , #ropeburn , #providence , #pharmacist , #hospitallife , #lcm
I've been working on climbing this rope using all upper body strength and no legs at all. It is very hard but gives me a great upper body workout and makes me push myself mentally. If you aren't pushing yourself to your limits you aren't getting better. #rexiusnutrition #round2 #imback #surprise #fitbythe4th #2adays #schitness #ropeburn
#ropeburn #totalwarriortraining can't wait for #totalwarrior on Sunday #buzzing .. Lots of the obstacles require pull strength and are rope orientated, so mixing it up and using the battle ropes to also challenge my #gripstrength #pullups #ocrtraining #cantwait
I almost gave up on climbing the rope tonight after failing 3 times and never having been able to do it before. โ€œItโ€˜s too hard.โ€ โ€œI canโ€™t do it.โ€ โ€œIt really hurts my hands.โ€ โ€œMy foot is cramping.โ€ My coach and team wouldnโ€™t let me make any more excuses. So I gave it one more shot and with everyone cheering me on, I made it to the top and rang that bell for the first time! Feels pretty great ๐Ÿคจ #rope #climb #ithurts #nopainnogain #noexcuses #tryagain #dontgiveup #nevergiveup #goals #ropeburn #ringthebell #ding #fitness #crossfit #strongwomen #fitgirl #beastmode #cheer #support #team #coach #determination #touchtheceiling #needatallerceiling
My second rope climb of the day, not as strong as trained hard & need to work on technique..but happy with a win, however small #ropeclimb #hiitfactory #spartantraining #ropeburn #gettingstronger
Think twice before you get a husky;) My dog decided that my cramping wrist was definitely not enough... the positive thing is that I'm not bothered anymore with my wrist at all. And I guess now I know how it will feel once I''ll get inked under the knee haha P.S.: it's a friction burn from Asa's leash . . .#ilovemydog #ouch #longlegs #legs #leashburn #frictionburn #ropeburn #injured #legsoftheday #pensilskirt #instalegs #hips #ankle
Today's WOD! #ropeclimbs #1milerun #popeyeforearms #ropeburn #don 'tcherrypick
๐Ÿค”Funny how climbing a rope as a kid was just fun and now itโ€™s called exercise ...itโ€™s still fun though! Just a lot harder ๐Ÿ˜#stillakidatheart #ropeburn #active #athlete #bodyweight #crossfit #crossfitathlete #crossfitcommunity #cincinnati #exercise #fnx #fnxfit #fitness #fnxathlete #gym #gymnastics #health #life #lift #nutrition #ohio #rowing #running #train #training #workout #wod @cfgymnastics @crossfitblueash
All those pull-ups are starting to pay off. I may have been able to climb higher but #ropeburn #babygotbackmuscles
35 foot climbs and flips with @rebekahbonillaninja , what could be better?! ๐Ÿ˜›๐Ÿ’ #rope #ropeclimb #killinit #strength #ropeburn #flippin #backtuck #AZR #mykindoffun #training #ANW
When you're so coordinated that your bruises match your shirt! ๐Ÿ˜‚๐Ÿ˜‚ #ropeburn #tugofwar #collateraldamage #coordinated #companypicnic #allin
I don't quite know how I got here, but it feels so damn good, and I'm having waaaaay too much fun to stop now. . . R/P: TheRopeShepherd . . #ropesuspension #ropebunny #ropeplay #ropeslut #ropebondage #ropekink #bondage #bondagesuspension #ropeburn #shibari #shibarisuspension #shibaribondage #shibarilover #kinbaku #tooawkwardtomodel
Try a legless rope climb they said... #ropeburn #ropeclimb #legless #crossfit #workout #๐Ÿ™
Tonight WOD kinda sucked I wore long socks and a half sleeve. WTF??? 5-4-3-2-1 reps for time of 15-ft. rope climbs Clean and jerks Increase weight on the clean and jerk each round Men: 145-165-185-205-225 lb. Women: 115-125-135-145-155 lb. So much rope burn. ________________________________________________ theFitUnited.com The number one source for Functional Fitness events, WODs and tips in and around Ohio. . . . Earn your VOLUME!! #CrossFit #mobility #wod #events #competitions #seminars #metcon #fitness #weightlifting #olympicweightlifting #Oly #PR #barbelltherapy #functionalfitness #functionalmovement #ohiofitness #barpath #heavysquatsfixeverything #liftheavyshit #ohiocrossfit #lifting #affiliates #ohiostrong #fitunited #thefitunited #ropeburn #ropeclimb
The one time I don't wear gloves...The one flipping time I don't...I get rope burn, it's been 2 days and it still hasn't quite healed over yet. Soo kid...always wear gloves when handling the naughty ponies ๐Ÿ˜… #lockwoodsvince #notsolivingthedream #horse #stables #pony #gloves #rope #ropeburn #naughtyhorse #sorehand #shouldhave #forgetful
Isn't the color wisteria Sexy AF? ๐Ÿ”ฅ๐Ÿ”ฅ . . . . #bdsmcommunity ย #bdsmlifestyle ย #shibari ย #ropebondage #ropework ย #ropetied ย #ropeburn ย #ropesuspension ย #rope #ropes ย #ropesbyedk ย #kinbaku ย #kink ย #hemprope ย #juterope #jute ย #etsy ย #handcrafted ย #bdsmrelationship ย #bdsmlife #bdsmcouple ย #bdsmworld ย #bondage ย #bondagerope
Canโ€™t believe they taught me new tricks today!! ๐Ÿ˜ฑ๐Ÿ’–I. Love. This. Place. Always learning from the most awesomest people! . . . . . . . . . . . . . . . . . . #trapeze #seattle #flyingtrapeze #circus #ropeburn #circuseverydamnday #straddlepress #femaletattooartist #straddlesplits #circuslife #soretomorrow #pnw #pnwonderland #bucketlist #whidbeyisland #travelgram #learningnewthings
Rope Climbs- time to start learning a new skill. This is a very challenging upper body pulling exercise that requires a high degree of grip strength, upper back strength and core strength. This is a long way of mastery, but then again, if it doesnโ€™t challenge you it wonโ€™t change you! - #ropeclimbs #backday #gymnastics #chinups #pulling #pullingstrength #gym #fit #fitness #bodyweight #grip #gripstrength #ropeburn #corestrength #strength #strengthtraining #brisbane #brisbanept
ๅบƒ่ง’ใƒฌใƒณใ‚บใคใ‘ใŸใ‚‰่ฆ—ใ‹ใ‚Œใฆใ‚‹ๆ„Ÿใ˜ใ€‚็ฌ‘ ๆœ€่ฟ‘ใฎๅ‹•็”ป็ทจ้›†ใฏ็ฐกๅ˜ใ ใญใƒผ ๆ—ฉๅ›žใ—ใง้Šใ‚“ใงใฟใ‚‹ใ€‚ #janet #love #heeldance #ropeburn
There she was. In the corner of the dark room. The smell of her cigarette floating in the air. The rope burns around her perfect body. The chills on the soft skin of her back. She smelled like the angels smell. Her eyes closed, calm and serene. She was peaceful. Blowing off the smoke of the cigarette between her lips. I gave her the matches. R/P: @noahblake5rope Model: @abybrodeur #bdsm #ropeburn #bondage #ropemarks #smoke #aliceinwonderland #tattooed #rope
All the way from New Orleans, to Indiana, to Dallas to knock this one off the bucket list. Only cost me gas money and my left hand for a few days. #SpartanSprint #BiForce #RopeBurn
I bite down a little harder My bladeโ€™s a little sharper Strike back a little harder I scream a little louder Iโ€™m stronger than I ever knew Iโ€™m strong because of you I hit back a little louder My roots run deep into the hollow -in this moment ๐ŸŽถ
Going into the weekend be like. #sograceful #ropeburnsucks โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #lmfao #newworkout #ropeburn #hilarious #funny #wreckingball #funnyvideos #miley #mileycryus #fun #friends #beautiful #cute #me #happy #followme #follow #love @daly.fit
Shibari Performance LuvHurtz @ Sanctuary Rope by Stuart Image by KWBoundPhoto #shibariart #aerialarts #flying #performanceartist #ropebunny #ropeburn
Round two of the burly tree ๐ŸŒฒ removals. The office view was impressive and so was @natureswaytree creative thinking by loading logs directly from the tree, right down to the back of his dump truck. Nice work Mike and thanks for taking one for the team on the ropes today. #ropeburn #madskills #smoothoperator #pnwarborist #arboriculture #treelife #treesurgery #treeremoval #teamplayers #livetoclimb
I made it myself ๐Ÿ’๐Ÿป๐Ÿ”ฅ โ€ขโ€ขโ€ข #fire #camptaughtmeeverything #ropeburn #iroquoissprings #coach #summer #longisland #beach #nyc #newyork @coronausa
๐Ÿ˜ฃ ouch! Rope burns!! But this is what happens when youโ€™re in a rope climb race and want to WIN!!๐Ÿ’ช๐Ÿป๐Ÿคฃ#ropeburn #ropeburnsucks #suckitup #ropeclimb #race #win #toughgymnast #gymnastsofinstagram ๐Ÿ’–in my @pinkleisurewear leotard tonight!๐Ÿ˜๐Ÿ’–
#20k18 ๐Ÿ—“ Week 24/52 #friday #tgif #fridayfeels #justanotherday My #fitnessjourney ๐Ÿ’๐Ÿปโ€โ™€๏ธ Week 3๏ธโƒฃ2๏ธโƒฃ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โš ๏ธ #thestruggleisreal ... #ropeburn ๐Ÿ”ฅโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ’ก #workinprogress Strength: 3 - 65# 3 - 85# 2 - 95# 2 - 105# 1 - 110# 1 - 115# ... 12 cal row x4, rope climb x3, rope pull x1 ... Wod scaled- 30#, SUโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ™Œ๐Ÿฝ #progressnotperfection โ€ข โฑ 9:26 โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #determination #healthylifestyle #health #fitness #crossfit #workout #hiit #wod #motivation #fitmom #fitspo #cardio #strength #trainhard #kcco #gymlife #girlswholift
Oh go climb a rope! #monkeyingaround #crossfit @cfeasternshore #fullspeedahead #cfes #ropeburn ๐Ÿ’ช๐Ÿป๐Ÿ’๐Ÿ’๐Ÿ’ช๐Ÿป #flyingmonkeys
โ€ขโ€ขโ€ข Rope climbs aka mess your legs up with rope burns on the way down every rep ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ โ€ขโ€ขโ€ข @crossfitnorthhead with @coachberridge and @theblueprintprogramming crew ๐Ÿ’• ๐Ÿ“ธ- @untetheredvisuals
Roping practice ๐Ÿ’œ very grateful for the patience these girls gave me today! @jamie_atch @countrygirlcansurvive7 . . . . . #horsesarefriendsnotfood #ropeburn #happyplace
Movin on up! ๐Ÿง—๐Ÿปโ€โ™€๏ธ #ropeclimb
Details matter! Thats some sexy ass jute.
Im running a sale!!! Check it out!! . . . . #bdsmcommunity ย #bdsmlifestyle ย #shibari ย #ropebondage #ropework ย #ropetied ย #ropeburn ย #ropesuspension ย #rope #ropes ย #ropesbyedk ย #kinbaku ย #kink ย #hemprope ย #juterope #jute ย #etsy ย #handcrafted ย #bdsmrelationship ย #bdsmlife #bdsmcouple ย #bdsmworld ย #bondage ย #bondagerope
Big stacks of first month orders going out today!!! Are you getting yours?
Ohhh natural babes #macrame #macrameaddict #ropeburn
Feeling autumnal with these colours ๐Ÿ‚๐Ÿ #macrameaddict #macrame #ropeburn #recycledclothing
There be a storm brewing outside โ˜”๏ธ but this bright bunch of knots is like a little fire ๐Ÿ”ฅ #macrameaddict #macrame #ropeburn #recycledclothing
Challenge accepted! New challenge I got to get it without legs! #summerdays #ropeclimb #ropeburn #stayactive #backyardfun thanks for the challenge @steaksnmetal
:) june boxes packed, labeled and ready to be delivered!! . . . #bdsmcommunity ย #bdsmlifestyle ย #shibari ย #ropebondage #ropework ย #ropetied ย #ropeburn ย #ropesuspension ย #rope #ropes ย #ropesbyedk ย #kinbaku ย #kink ย #hemprope ย #juterope #jute ย #etsy ย #handcrafted ย #bdsmrelationship ย #bdsmlife #bdsmcouple ย #bdsmworld ย #bondage ย #bondagerope
Cheeky little orchid making shapes #macrame #ropeburn #macrameaddict
This is where you need to be to reach the goals you desire. You will the get support you need from your trainer and Squad Members..... . . . #Comegetthiswork #wegotgoals #ropeburn
A few shots from a recent commission for a new restaurant in Cape Town #macrame #macrameplanthanger #ropeburn
LEAN WIT IT ROCK WIT IT: lulu ponce city market x lulu howell mill x movers + pacers. . . . . #globalrunningday #lululemon #letyourmindrunfree #tbw #active #cardio #summerfun #runners #werunatl #runatl #atlanta #tugofwar #alittlehelphereguys #ropeburn
When you put your sleeve on the wrong leg ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ and too stubborn to change it during a WOD as you want to make time cap but then still miss it by 1 rope climb because your leg is burning and it takes you too long to climb the rope ๐Ÿคฃ#rxd + #ropeburn #timecapped #mumswholift
The brand universally known as the Dog Owner....its the latest trend! Get one! . #ropeburn #notthefunkind #dangdog #adoptdontshop #wecanmatch #wearpants #walksaredangerous #safetyfirst
Staff Spinning has many applications, most of which have nothing to do with the staff! ๐Ÿ˜ผ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป . . . Now, where did I put my rope dart? . . . #ropedart #chainwhip #martialarts #martialartsgirls #wushu #dartlife #flowarts #staffspinning #freestylestaff #application #andformynexttrick #tuesday #tb #canmore #mountains #trysomethingnew #homeofpoi #monkeyfist @homeofpoi #stunts #actor #filmfighting #ropeburn #sideshow
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