#rogue

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Strong is sexy!!! Way to go @shelby_robertson 💪🏼. We are here to guide you but you put in the work...very proud of our members achieving some fitness goals! @citylinedfw @crossfit @crossfitgames @competeeveryday @roguefitness @killcliff #crossfit #rogue #rurogue #competeeveryday #killcliff #trainwithdirection #trusttheprocess #loveplano #Repost @shelby_robertson with @get_repost ・・・ Gaining weight isn’t always bad 💁🏼‍♀️ Thank you @crossfit_azimuth for whippin’ my butt down 5% body fat and adding 5lbs of muscle in a month and a half 💪🏻💪🏻 can’t wait for more! #crossfitazimuth
Finally getting back into the swing of things. I didn’t feel so hot at the start, but it’s funny how PRs sneak up on you. (320lbs) Huge shout out to @mission1fitness And @comptrain.co for amazing coaching and programming. Worked up to 325 on front squats. Wod time was 8:20. #3weeksIn #Crossfit #Nike #Rogue #Rehband #CrossfitGames #Crossfitopen #WhatsRichDoing #olympiclifting #hangclean #TheVerticalDiet #Metcons #Gains #Strength #Motivation “Never chase what you want. Elevate your game until what you want chases you.”
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Rogue update: every test rogue has had, has come back negative/normal. The vet is completely stumped as to why the weight loss, diarrhea, or the appetite loss happened. Rogue has been prescribed an appetite stimulate. So, hopefully soon, my babygirl will be back up to her original weight. Please, keep Rogue in your puppy prayers. I am happy everything is normal. But, it leaves us with unanswered questions. At least if something came back abnormal we would know where to start. Does anyone know more on this appetite stimulate? #rogue #rogueprincessofdarkness #roguethehusky #roguethexmen
‘s Post > If you want to read some Manga, download MangaFox! It’s free! > Anime: Fairy Tail > Disclaimer: I do not own these pictures so calm down > Now a bunch of Tags that you probably don't care about > <#fairytail #natsu #jerza #dragoncry #natsudragneel #erzascarlet #grayfullbuster #jellalfernandes #gruvia #nalu #juvialockser #stingeucliffe #gajeelredfox #anime #rogue #nali #lucyheartfilia #frosch #cana #sabertooth #kagura #erza #gray #lector #lucy #laxusdreyar #wendymarvell #requip #magic #queen >
‘s Post > Pantherlily is on his way! > Anime: Fairy Tail > Disclaimer: I do not own these pictures so calm down > Now a bunch of Tags that you probably don't care about > <#fairytail #natsu #jerza #dragoncry #natsudragneel #erzascarlet #grayfullbuster #jellalfernandes #gruvia #nalu #juvialockser #stingeucliffe #gajeelredfox #anime #rogue #nali #lucyheartfilia #frosch #cana #sabertooth #kagura #erza #gray #lector #lucy #laxusdreyar #wendymarvell #requip #magic #queen >
Perfection
Nois se finge de blogayras e grava uns vídeos fitness 😸💦🥒🍌🍑 @cacalmeeida . . Chama sua duprinha do coração pra fazer esse workout!! 👉🏻 . . AMRAP 9’ de: 7 pull ups, 15 goblet squats e 20 kettlebell swings (tudo sincronizado) 🙅🏻‍♀️🤘🏻🐥
Got in a little #spartantraining today on the #rogue infinity squat rig whilst breaking in this years R.E.P. Fitness spartan shirts!! 8 days out from the NJ Beast!!! #spartan #spartanbeast #gripstrength #excusemywhitebelly
Niet te stoppen deze mooie vrouw! Naast dat Yvonne al een aantal jaar in de box tijdens de workouts te vinden is, is zij ook een aantal maanden geleden gestart met PT lessen en onze 90 day challenge. Morgen verteld zij haar verhaal hierover in de blogpost op Facebook!
¡¡EN VENTA!! ROGUE!! :3 :3 :3 KOTOBUKIYA BISHOUJO SELLADA $7100 pesos!! Entregas personales en la Ciudad de México en algún metro a convenir. 150 pesos extra para envío a cualquier parte del país. #rogue #bishoujo #kotobukiya #venta #figura #marvel #marvelcomics #bishoujoheaven #comics #mercadolibre #kotobukiyabishoujo #bishoujokotobukiya #figure #xmen #marvelgirl #coleccion #marvelgirls #coleccionista #collector #roguexmen #superhero #superheroes #コトブキヤ #美少女 #人形 #アニメ #山下しゅんや #otaku #anime #marvelcollectibles
I think I'm gonna try and draw this ____________________________________________ .(I did not draw this) Credit To Owner 》 Be sure to like and comment 😏❤️ Follow Team Vision 🔥for more great posts! 👇🏼 @the._itachi@sasukeofficial@poisoncora@blood.ayato@uchiha4lif3@sakura.paths@darkwolf.sting@heart_fallen_celestial_nas@kakashi.kage_ ✓ ____________________________________________ 》 《 》 *Tags* #rogue #roguecheney #futurerogue #sting #stingeucliffe #frosche #lector #yukino #sabertooth #minerva #guild #natsu #gray #natsudragneel #lucy #lucyheartfillia #erza #juvia #wendy #gajeel #fairytail #stingue #stingxrogue #zeref #zerefdragneel #mavis #mavisvermillion #zervis
Happy birthday @itsjackofcours 🙌🏽 You are a powerhouse of an athlete, a motivated person, a kind friend and always a blast to have around the gym. We love seeing you crush workouts, but your easy going attitude makes you a joy to work with. You have been a member forever and people are still surprised at how mature you are for your age. Hope your day is as awesome as you! #gicfbirthdays
・ ・ 月曜日と木曜日はトレーニングおやすみの日✨ ・ それ以外は出来るだけ運動してます! ・ 週に2回のクロスフィットは今月はスナッチとクリーン強化月間らしく、この日は1RM(一回に挙上が可能な最大の重量)の日! ・ 新しいトレーニングにチャレンジしているのは自分の限界を知り越える事と新しい発見の為! ・ やりたいと思った事はチャレンジするよ💕 ・ 1RM🏋️‍♀️ highhangclean→40kg Powerclean→47.5kg squatclean→51kg ・ 手くるん!なって膝強打。。 何か中途半端なしゃがみ。。 しゃがんだら立ち上がれない。。 リフティング詳しい方是非アドバイス下さいm(__)m ・ ・ #training #トレーニング #トレーニング動画 #筋トレ #筋トレ女子 #トレーニングウェア #ダイエット #プリケツ #ケツトレ #ジム #パーソナルトレーナー #ウェイトリフティング #パーソナルトレーニング #お尻 #桃尻 #hipup #腹筋 #abs #くびれ #美脚 #Reebok #リーボック #rogue #crossfit #クロスフィット #fitnessgirl #アスレジャー #大阪 #堀江 #グレイス
Meet Clancy, a character made by me and used by my friend Scott in our School’s D&D Club. I had a lot of fun making him, (and his tattoos in that second picture) and I hope you like him too! #dnd #d &d #halforc #rogue #tattoos #octopustattoo #skeletontattoo #anchortattoo
Some more no contact cleans and jerk werk from training this week. Huge thank you to @phillysab for working with @pfp_barbell on our technique, I’ve already learned a lot from this cycle and it’s only week one. Already looking and feeling a lot better! (Despite the 10s 😂) excited to keep progressing. #keepgoing #smallvictories
Seg i kroppen efter ca 15 timmars arbete igår och väldigt lite sömn på det. Så passade på att ta tillvara på att solen var framme och tog en promenad på 11km istället, är trotts allt veckans försa vilodag. . . . #restday #sunglasses #sunglasses #HWPO #Training #Crossfit #Gym #liftingweights #underarmour #Handboll #fitness #svensktkosttilskott #rogue #ryourogue #reebok #garmin #forerunner #wod #workout #råstyrka #wodvideos #tyngre #ncfit
Ce midi c’était un Wod comme tout le monde les déteste, et comme je les adore 😍😅 3 rounds Of 400m Run 🏃🏼‍♀️ 20 Toes to Bar 💪🏼 10 Over Head Squat 🏋🏼‍♀️ Mes mains en revanche ont moins kiffe ✋🏻💉
#FBF to @crossfitgames ... GOOD LUCK to all of the teens and masters athletes competing in the online qualifier this weekend, the next step towards qualifying for @crossfitgames 💪🏻 FLEX YOUR FAITH
¿Listos para cerrar la semana con toda la actitud? #SomosLegends . . . #healthylifestyle #roguefitness #rogue #fitness #fitnessmotivation #health #fit
FREESTYLE FRIDAY - First Name Brandon Last Name Diamond It’s Friday baby so you know I’mma be rhymin.’ One of my favorite home gyms on the Instagram What are the odds @bfirstapparel hits this post with spam? He’s got flags and banners on the walls for days Mad respect, bro, your gym deserves praise If you don’t follow Brandon on the YouTube You’re missin’ out like an Ice Tea without the cube Seriously though you need to catch his videos, folks They’re full of great reviews and occasional dick jokes Have I said this gym rocks, look at that rack Anyone got a studio, We need to lay down this track Deadlift platform with pegs for the deads It’s like a beautiful woman, guaranteed to turn heads Dude is strong af if you want some @powerliftingmotivation Get up, let’s give the man a standing ovation! I’m runnin’ out of time, friends, gotta head to lunch Thanks for rappin’ with me, I appreciate y’all a bunch! - 📸: @campbellfitness #GarageGymLab
So, Rogue has an issue with boundaries. Happy Comic-Con weekend everyone. #crowsong #rogue #funnydogs #dogsofinstagram
Finding a balance between getting work done and daydreaming on #friday can be tough, but we believe in you. #lightsaber #balance #yoda #starwars #weekend #rogue #trythisathome #jedi #sith #fandom #workshop #nycgeek #geekgirl #sizemattersnot #jediwisdom #empirestrikesback
My 9AM class! I can not tell you how much I loved the morning, how much I love these people and how much they killed it!!! Rope climbs Farmer carry’s you name it! They crushed it! Proud coach right here 🙋🏼‍♂️💪🏻🏋🏻‍♂️🏋🏻‍♀️ #coach #crossfit #crossfitters #crossfitter #crossfitgym #box #friday #fitness #fit #training #rogue #roguefitness #ryourogue #chicago #illinois #class #firebreathers #badass #hwpo #paytheman
Today’s squats... 120kg x 20👊 working on my strength... first week from 11 weeks cycle. #ironwork #backsquats #120 #barbell #grit #commitment #ethos #crossfit #reebok #blonyxstrong #blonyx #blonyxcreatine #rehband #rogue #nano #staystrong #bemore
Hip surgery August 2016 and now I’m doing box 📦 jumps again! I have a lot to improve on but so proud of this milestone. Fear mainly held me back on trying them but I’ve got this! (Don’t mind the messy hair, it was a tough workout today with @amandab_realtorcbh ) #goals #motivation #workout #rogue #boxjumps #fitness #messyhair #dontcare #loa #lawofattraction #blessed #jump #nike
The Ice Queen thought you make cold brew by freezing the keurig. The stumptown coffee works well with the blonde style. The aroma and flavor come through well balanced with the beer. Cold Brew 2.0 Blonde Ale 5.6% 30ibu Rogue
when they see me coming they gets to running.... #eyes #halo #lightroom #lit #acuratl #acura #photography #instamood #insta #hype #ua6 #endless #rogue #alpha
Enfin Hang snatch 100kg La prochaine fois je la verrouille plus longtemps ... @crossfitlbl @iconathlete #crossfit #crossfitlbl #iconathlete #weightlifting #rogue #reebok #functionaltraining #functionalmovement
Me? Nah I'm doing my own thing don't hml don't need no one. #rogue #akatsuki
Here at @gamedayfitnessinc & @cfairo we have a variety of fun fitness classes for kids all different ages! GameDay Titans Is A Program Designed For Our Youth. It Is Important To Teach Our Youth The Importance Of Fitness At An Early Age While Making It A Fun Learning Experience. Our Youth Programs At GameDay Fitness Focus On Exactly That. Crossfit Kids is designed for kids ages 5-9. This class mixes games into the workouts so the kids not only stay attentive, but learn more effectively and create a positive mentality about exercising. GameDay Titans is our advanced class for kids ages 10-17. This program focuses heavily on learning proper moving and building overall strength and stability. Learning proper technique during this period is very important as it will affect both athletic performance and prevent injury in the future. We offer experienced coaching and practical programming. We also offer sports specific training. Group or individual packages are available. We can host your next special event & birthday party! #crossfit #fitness #CrossfitAiro #Gamedayfitness #fitfam #Atlantafitness #Atlanta #Chamblee #Brookhaven #personaltraining #grouptraining #train #loveatlanta #gainz #fitaid #rogue #killcliff #crossfitkids #gamedaytitans #childcare #muscles #wod #gym #gymlife
Funny stuff with @daancfmc 💪🏼😎 #crossfit #crossfitsds #teamcfsds
Working it early on a Friday.
| 225 for 4x3 last night | —> Super tight in the hips last night <—— •
This song is the reason I PR’d no lie..and just finished recovering from a pinched nerve on spine 😄👍🏽 #rogue #roguefitness
Last working set of 5x3 320lbs. I was inspired to give effort into leg day and upon research I was even more dedicated to seek the endless benefits of squats for myself. I started with 135lbs for technique and form purposes awhile ago and now I’m starting programming on squats. I love the mentality aspect of it. #rogue #roguefitness
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