Oh em geee.... what a whirlwind weekend full of family, friends, food, and balanced indulgences. This weekend was full of self-reflection and growth. The universe packed everything I had needed to witness and hear the past couple of weeks and straight dropped it all into my lap.
So happy to have seen one of my bestest race partners get married to the woman of his dreams. It was great connecting with so many friends from the past, all the way from high school and on.
So proud of my sis @jessica.ishii
turning the big "21." Can't imagine having anyone else growing up by my side these past few decades.
After spending the weekend not completely nosing diving into the sordid past, I am so glad to have come back to my new home and crank out a PB on the good ol' @onepeloton
! I love the 45+ min classes and today I felt strong enough to chase that PB 💪
It is amazing what a positive mindset can do for your physical well-being. This weekend I was witness to how much we really limit ourselves when we stay stuck in the past or drive ourselves too crazy looking far, far into the future. Here is to fighting the good fight for a positive life. Here is to staying active, not just for the body but also the mind #staystrong #strongwoman #ridepeloton #stayproud #eatrunliftride #noexcuses #liveinthenow #traindifferent #positivemind #wholesome #bepositive #live #chooselife #moveforward #eyeontheroad #getyourlifetogether #balancedlife
First ride in *cough* an embarrassing amount of weeks. The longer I was away from the bike the more I forgot about how much I loved it.
It felt good. And bad. But good. But also bad. 😂😭😂
Thanks for a great ride @mattwilpers
I love Monday. Reframe the story. This is an opportunity. 💪🏽 Who is ready to conquer this week? Comment below on this week’s SLAY! @onepeloton
, let’s rock. #ridepeloton #trainpeloton
💦Sweaty sweaty sweat sesh with @djjohnmichael
my music twin! Love these rides on Sunday night. It’s like my night out dancing in the club. 😆
Important things I learned this weekend: it’s hot. Drink water. Wear sunscreen. Also wear sunscreen. ☀️ 😎#livelearnlovewell #ridepeloton
Pool day at Aunt Kenzie’s house in this beautiful Kansas Father’s Day sunshine 🌞
Great Dad’s raise extraordinary kids✨Happy Father’s Day to all the Great’s ✨
Family by the beat of our ❤️’s.
In family we find STRENGTH. This family along with the rest of the @onepeloton
family is the strongest circle of strength and love that I know. Together we are truly UNSTOPPABLE !!!
Thank you @lebeltom
for bringing your family into the studio to ride today on Father’s Day along with the many others who rode LIVE at home across the country! My riders are FAMILY to me and they absolutely rock 🤘🏼
•45 min Classic Rock Ride now OnDemand• .
#onepeloton #ridepeloton #thejmethod
I just finished the classic rock father’s day ride (what a pretty graph we made), and I’m about to start the much needed 45 min low impact ride, which will complete this challenge. When I said I was in on the challenge to complete all of JJ’s rides this week, I had no idea there were 12! Set crazy goals. Work hard. Crush them! We are headed away for 3 days. I can’t wait to chill with my family and have some fun in the sun. Happy father’s day to all of the awesome dads out there. I hope you have a blessed day! #ridepeloton @onepeloton #pelotonmom #pelotoncycle #activeforchrist #onepeloton @jmethod
I announced my goal like a proclamation when the Pelo arrived @onepeloton.
I promised myself that I would get my century ride in before baby came - and I did - this morning! I’ve had this incredible piece of art for 108 days! Rode a live class this morning with @hmc_nyc
and felt like a boss on my bike when I got the shoutout! Woot woot! Now we have to say goodbye for 6 weeks. But nothing feels longer than these last few days before we meet our newest cutie💙. In the meantime I continue to hold on ever so tightly and soak up all the love and cuddles from Ori girl. A trip to Sephora resulted in her testing out a shade of red on her lips before I could stop her 💄. She’s got great taste! And tonight she let me nuzzle her neck and warm little body without brushing me off. I keep playing her convos with me on a loop - oh that voice and crinkle nose of hers melts me. We have one more day as a family of 3 plus a pupster. #momlife #onlychild
being upgraded to #bigsister #motherdaughter #somanyfeels #emotional
*Thanks to my girly for the badass Pelo attire - I love my new gear. And when I say I love I mean I’m obsessed! ❤️ @road.to.fitness.take.3
Trying to be more consistent with my workouts. Goal is at least 4 days/week for 30 minutes/day. Checked off #4
today. So I celebrate!
I got up at the crack of dawn today! I slept so good last night and I guess it was just time to get up! I was so busy doing things today, my back is sore as well. I did, however, manage to take this jewel from 2016 I think it was! Wow! Is all I can say! This is NOT the JSS I know- Ha! Her rides are always challenging, but this 👆🏻 was off the wall!! 70 resistance for 3 mins? ( No lie), like, several times through out the ride! It was CRAY! But, awesome too! #ridepeloton #rideordie #peloton #goals #committed #pelomom #pelotonmom #sweat #instafit #ilovemylife #jsstribe #jfdi
48 miles total with my indoor and outdoor riding today. Do you know how tired you have to be to not even want to do a 2 mile cool down to get to 50? I’m that tired. 😆 The most I’ve ridden before today was 43 miles, so it’s a new high for me. 50 will have to wait for another day. Maybe an all endurance/low impact day or an outside day where I can coast a little if I want. @jmethod
is an Incredible coach! #ridepeloton #pelotoncycle #onepeloton
🤼♀️ CHALLENGE 🤼♂️
With the Introduction to Power Zone Training Challenge coming to an end this week, it’s time for a new challenge! 🧗🏻♂️
This Monday starts the Power Zone, “Stairway to Seven Challenge” featuring rides from myself and @mattwilpers
We have it all set up for you with 3, 4, 5, and 6 rides/week options...each with extra credit of course. 💪🏽
Check out the challenge this weekend, and make sure you are taking advantage of Power Zones on your bike's touchscreen, see here (bit.ly/FTPInput). For more information on Power Zone Training, check out the Q&A here (bit.ly/2HSNFaI).
#Challenge #PowerZone #Peloton #RidePeloton #OnePeloton @onepeloton #PZoT #Fitness #FitFam #Cycling #TrainHard #TrainSmart #HaveFun
I decided that June’s goal was to fight and let go. Fight for things that I can’t live without and let go of things that either don’t really matter or make me feel some type of way. So, I let go of the leaderboard. This is my journey, and quite honestly, I don’t really care how I match up to other people, because they aren’t me. Since I’ve let that go, my rides have never been better! Thanks @emmalovewell
for a completely KICK ASS ride this morning!
@onepeloton #ridepeloton #pelotonmom