My brothers from @lvbarstarzz
will be hosting a #calisthenicscompetition
in July 2018. DM @lvbarstarzz
for more info in regards to the comp. Fun fact: @aberrantbreed @joshdawarrior @nique__lvbarstarzz @bogzzy_lvbarstarzz @ambeesoawesome @johnnyrepz
all flew out from Vegas to compete among 40 competitors in our #elitecalisthenicscompetition
let’s show them all@some
support for their motivation! #repsandsets #calisthenics #knoxxfitbrz #lvbarstarzz @knoxxfitbrz @realcalisthenics
Repost via @lvbarstarzz
- w/ @repostwhiz
It’s official we will be hosting a 2018 Vegas Strong Body Weight Competition on July 14. (12pm-5pm) at @synergy
gym. Every Official LVBARSTARZZ member will be judging and NOT competing at this competition. We encourage all athletes from different backgrounds of fitness to sign-up. It’s $15 to enter.
There will be 4️⃣divisions.
▪️A class- Advanced
▪️B class- Beginners
▪️C class- women
▪️D class- 40 and over
4️⃣ Reps & Endurance Competition
* Pull-Ups/Dead Stop - 120 seconds
* 45 seconds rest
* Dips/Dead stop - 120 second
* 45 seconds rest
* Squats/Dead stop 120 seconds
* 45 second rest
* Push-ups/Dead stop 120 seconds
From each station your Reps will be will added all together. There will be 🥇🥈🥉 winners for each Division. Each 🥇Place winner from each division will win a 🏆 &💰. 🥈&🥉 Just a Medal.
And there will be other fun challenges.
HOLD CHALLENGE! For Medal🏅Or gifts.
* Planks- Longest Time⏳
* Dead Hang- Longest Time⏳
* Handstands- Longest Time⏳
And another challenge called UNDER PRESSURE! (for money or gifts)Which we will explain more in a few weeks.. Every few weeks we will keep you updated with more information about our Vegas Strong competition.
DM us to sign up or if you have any questions Stay Tuned!!