#recoveryisworthit

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Honesty doesn't have to be brutal! Especially because your recovery is directly dependant on your honesty and to some degree your ability to be vulnerable. ~ This, for many people and for any number of reasons can be especially scary, because we fear the brutal honesty about ourselves. ~ Although, I don't have to fact check to tell you that being emotionally vulnerable won't kill you. Sure, it's uncomfortable and difficult, but definitely not deadly. [Read the full blog- link in bio]
The three most important women to me in treatment 💛💛💛 There aren’t words to express my deep gratitude and overwhelming love for them each. They literally saved my life and kept me laughing (thanks Liz) and crying throughout. I truly cannot imagine my journey without them and cannot imagine my life without them. They’re my forever family now if they like it or not. 😋💛💛🔆 Thank you for loving me!!!! #balance #daytreatment #dischargeday #balancetreatmentcenter #nyc #powerpuffgirls #powerteam #myfamily #myrocks #powerbosses #womenempowerment #edrecovery #everybodyisbeatiful #edrecoveryfood #eatingdisorderrecovery #eatingdisordersurvivor #byescale #bodypositivity #bulimiarecovery #bulimiafighter #bulimiafighter #recoverywarrior #recoverywarrior #recoveryisworthit #recoveryispossible #recovery_warriorwomen #love #lovethesegirls #bestfriendgoals
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hello beautiful people of the world 🌎! hope you’re all having a lovely thursday!! 😘🌷🐛 ~~~ my morning 🌞 snack from yesterday was a peanut 🥜 butter chocolate 🍫 kind bar!! i only get to have this flavor once in a while so this was a good treat! 😽 ••• so real life update... TW: there’s so much i haven’t told you guys mostly bc i feel that i will get judged for telling the truth, but i have been struggling A LOT lately. i had a weigh in today and i lost weight - not very much but still something to worry about. my nutritionist and i tried to find out what was causing the weight loss and we found that most of my negative 👎🏻 thoughts 💭 stem from comparing myself to others and believing i’m not pretty enough, smart enough, social enough... just not good enough. 😔 since i’ll be in germany 🇩🇪 the next two months i really have to watch myself and my mom will help me - we agreed that my mom will do a check-in everyday with me and we’ll just talk about how i’m doing and stuff. i hope 🤞🏻 it helps 😌. i also have to increase my lunch 🍽 by adding an extra side (such as pretzels 🥨, cheerios 🥣, or cheese 🧀 crackers) and have a protein bar for night 🌛 snack. i’m so ducking 🦆 nervous 😟 for this increase but i know it’s what my body needs. i am strong. i can do this. i WILL do this. 💪🏻❣️ ••• so so sorry for the late post - wifi didn’t work all day and it was dreadful 😩. i hope everyone has a wonderful evening! 👍🏻💘 ~~~ #edrecovery #recovery #anorexia #anorexiarecovery #eatingdisorder #foodporn #foodisfuel #foodismedicine #foodisgood #food pic #recoveryisworthit #recoveryispossible #breakfast #morningsnack #lunch #afternoonsnack #dinner #latenightsnack #nightsnack #summer #dontneedthatsummerbody #yougotthis #keepgoing #staystrong #strong #strongerthaned #youarebeautiful #youcandothis #youareworthit #edfighters
Get out of your own way and do the thing☝️
These incredible Egg Avocado Toasts could also be Paleo... Recently we found out Barely Bread (Grain free bread) & this could be life-changing! ============ Not sure how to shop for the Paleo diet? . No problem. Just tap on my bio link for a FREE shopping list ☝️ 📝 . Follow 👉 @paleo_foods_ if you love Paleo Follow 👉 @paleo_foods_ if you love Paleo Follow 👉 @paleo_foods_ if you love Paleo
Someone asked me why.....why share all this stuff? Why put yourself out there like that? It was a good question. And it’s simply because I......was looking for me almost 4 years ago, sitting on a booze soaked couch, alone, afraid, in the wee hours of the morning, with no one to relate to. That’s why I keep speaking, and I’m guessing some of you feel the same☺️🙏🏻💕. • #sober #sobermovement #onedayatatime #soberlife #soberissexy #goodvibes #beachvibes #soflo #mindfulness #chill #relax #takeiteasy #soberaf #dharma #peace #love #truth #meditate #yoga #yogaeveryday #yogaeverydamnday #namaste #recovery #recoveryisworthit
I'm sure there's a word for it, but it's strange seeing a photo of myself or even my own reflection and realizing that I'm a real person. It's so surreal that I've made it this far in life when I almost quit it 5 years ago. I've grown so much from the person I used to be and I'm glad I kept fighting those voices and reached out for help. Recovery is an option. No matter how much you want to give up or you think you're in too deep, reach out and I promise someone will grab your hand and never let you go ❤ #recovery #recoveryisworthit #neda #loveyourself #selfcare #selfie #girlswithglasses
Pineapple surf smoothie from smoothie king! Yummm (PTW) kinda nervous bc it was one of the highest calorie items on the menu but I had my cousin order for me bc I didn’t know what to get (TWE) • • • • • • • • • #recovery #ed #edrecovery #anorexia #anorexiarecovery #bulima #bulimiarecovery #ana #mia #bed #food #foodblog #dinner #lunch #breakfast #anarecovery #miarecovery #diet #ednos #weight #weightloss #weightgain #strongnotskinny #eat #eatfood #anorexic #recoveryisworthit #anarecovery #iamnotmydisorder
Mitra, agrees... summer is here! . 🌞Happy summer solstice to you all!!🌞 . Sun is in my sign💃🏽 and I celebrate with you all by giving you a limited time offer: 20% off on all of my #handcrafted goodies for 48 h only! . #pregnantmama , Sisters & brother #inrecovery 👉🏽remember that I intentionally offer you all of my #herbalsupplements #withoutalcohol 💚 . Treat yourself y tu mama tambien 😽 . . #jaiadevi #decolonizedlifestyle #democratizedwellness . . . . . . . . . . #northafricanwitch #herbalist #decolonize #latinx #indigenouswomen #recoveryisworthit #noalcohol #recoverywarrior #healthymama #breastfeedingmama #allnatural #holistichealth #plantsheal #herbalhealing #witchesofcolor #plantallies #happysummersolstice #summersolstice #happyinternationalyogaday #internationalyogaday #intersectionalfeminism #smashthepatriarchy
OKKKKK STOP WHAT YOU’RE DOING and go buy @arcticzero ice cream! Wow they have seriously redone their flavors and texture!! I am seriously 100% impressed right now!! The perfect way to celebrate Friday Eve!! 🎉😊💜💕
Think about this. Comment your why down below!
Are Discipline and Creativity two opposing forces that need to be balanced? Or, like Yin Yang, are they two opposites that help each other grow and become stronger? ⠀ ⠀ What can that look like?⠀ ⠀ Is it possible?⠀ ⠀ Here's Alchemist Recovery's exploration of the topic: https://static1.squarespace.com/static/59e64dbea9db0934668bd714/t/5ab69bb770a6adbbb6980d5d/1521916859045/Lesson+25+Discipline+vs+Creativity-ilovepdf-compressed.pdf⠀ ⠀ #recovery #worklifebalance #recoveryispossible #recoveryisworthit #recoverywin #prorecovery #progress #workinprogress #artistic #art #artrecovery #holistic #holistichealth #acupuncture #acupuncturist #tcm #holisticnutrition #holistichealing #holisticliving #holisticlifestyle #holistichealthcoach #aa #12steps #addiction #myaddiction #discipline #disciplined #creativity #creativityfound #balance
You do matter❤ Creds @mentalhealthquotess
This is the exact spot where my true healing began of my severely damaged self-worth. ••• I love to visit this spot on the Pacific Ocean several times a year, to remind my self how far I’ve come, and to soak in the special energy of this place. ••• What we don’t heal, will always be revealed. ••• We can ignore past hurts, traumas, and tragedies; we can try to cover them up with food, relationships, work, alcohol, shopping, being constantly busy; we can deny that any of it even exists or bothers us. TRUTH IS, none of it will just disappear. It’s there for us to deal with it, or it will consume us directly or indirectly. ••• Money won’t make these wounds any better either, I tried that for a long time. So have countless public figures, who have ended their lives. Success is irrelevant without inner peace. ••• “The only way around the pain, is to go through it.” (ACOA) ••• Once I did that deep inner work, my wealth, worth, and health skyrocketed 🚀 in amazing ways. . . . . #millionairemindset #youarenotalone #femaleentrepreneur #depressionrecovery #bossbabe #womensupportingwomen #ladyboss #girlboss #femaleempowerment #femalemillionaire #millionairementor #depressionquotes #selfcare #innerpeace #moneygram #successfulwomen #successquotes #womensupportingwomen #spiritualawakening #12steps #recoveryisworthit #recovery #recoveryispossible #entrepreneur #selfworth #passiveincome #successtips
Little update! So I’m doing really well with eating, I barely have any guilt and today I had a frozen lemonade from Tim hortans which I haven’t had since before my eating disorder! It was so good and I had a triple cheese bagel with lots of cream cheese just because I wanted one!😩💖 🔥TRIGGER WARNING🔥 Buttttt I also have not been good with my body. I hate my body rn like I HATE it. The other day I was sent an anonymous message telling me I’m fat and I need to learn to suck in because I wear crop tops to often and it disgusts them... that hit me hard. I now have body dysmorphia. I look at myself and see fat. I hate it. But I don’t stop eating I can’t stop, and that’s what scares me, I’ve lost control... I like my tits😂 but that’s all. I act like I don’t have a problem, I’m known for being very confident and outgoing. Inside truly I’m the least confident person out there... well one of them. I put on a fake smile and act like everything’s fine. It’s not I’m one of the most hated people at my school rn. My friends threw me under the bus (not literally) they said I stole a girls vape when they came up to them. We were all suspended. We aren’t even allowed to hang out. But even though they threw me under the bus I still forgive them. They’re my best friends at school. I have no one without them. Everyone’s mad cause I stood up for them when they were in the wrong, I’m a good friend and honestly I’m scared. I’ve lost a friend group this year already... I can’t do that again. #recovery #recoveryisworthit #recovering #togetherwecan
Oof this pic is ugly but you know what we’re just going to go with it 😅👍 breakfast was breakfast quinoa with walnuts, strawberries, peaches, blueberries and cashew milk 😋 I also added a teaspoon of brown sugar because sugar isn’t the enemy! 💪 I have a weigh in today and I’m really nervous because I know I’ve been struggling really badly 😬 oh well, wish me luck! Stay strong everyone!! 💪💪😘 #prorecovery #edfam #edfood #edarmy #edrecovery #anawho #anawarrior #anarecovery #recoveryisworthit #recoveryispossible #recoveryarmy #recoverywarrior #anorexia #anorexianervosa #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #eattolive #eattogrow #eattogain #edfamily #anafamily #goodbyeed #edcommunity #beated
What’s this? Another photo of a drink and cake? Who ever would have guessed it?! My challenge this week was to be spontaneous and have a snack and drink out, but to also eat it in the cafe, mainly to try and prepare myself for Paris (WHICH IS IN LESS THAN TWO WEEKS @elizabethellagray 😱) because I want to make the most of the trip, and to be able to eat in cute Parisian cafes and have breakfast out and drink coffee to my hearts content. So seeing as I got the early train to work and had my crochet with me, I thought I would take the opportunity to give it a go. I went in to the nearest Costa, despite it being busy and got the jam bake and a soya salted caramel frostino which was amazing 😍 and then challenged myself by sitting right in the middle of the shop. I didn’t go on a walk after, I didn’t compensate, I just sat and breathed and relaxed and then went to work and tried to focus on stock and customers and divert my attention. I know from photos it can seem like I find this stuff easy, and even in person at times it can too, but that couldn’t be further from the truth at the moment, but with every challenge I take a step towards beating this, and for that I am proud 💪🏼 #anorexia #ednos #anorexianervosa #atypicalanorexia #depression #anxiety #bpd #recovery #recover #health #strongnotskinny #operationnotgiveafuck #recoveryqueen #anorexiarecovery #balancednotclean #recoveryisworthit #anawho #ed #edrecovery #realrecovery #prorecovery
Seeking help does make you weak. It takes a great deal of courage and bravery to ask for help. If anything, it makes you strong!! #embracingmytrueself #recoveryisworthit #recoveryispossible
*puts invisible phone to ear to speak to invisible friend* 👽🌻🙃💜
This, this is my talisman right now, for all that it represents. The craziness of life and exams and job hunting and all of the nightmare level STRESS... It is all worth it. For life with Rhys, for starting a family. For buying our land and building our home and future together. I can get through this; “he who has a why to live can bear almost any how” 💕
Saw these cuties on my walk this evening and thought I’d share. We really should appreciate nature more and be reminded that the necessities to thrive are less than we think and most certainly a lot less than what we stress about. 🌼 So my mantra for today is: “Be more like a daisy! Find the sun; soak in it’s warmth; shine bright and grow!” ☀️ #natureslessons . . . #mantra #todaysthought #daisies #sunshine #shinebright #grow #simplifyyourlife #stressless #inspiration #dailyreminder #recoveryisworthit #concussionrecovery #simplify #lifelesson #powerofpositivity #makethechanges #behappy #nature #walk #getoutside #soakinthesun
Because Shakeology gives me the all natural wings I want. Health is Wealth and that’s why I drink the quality stuff every single DAY!!🌿💯🌿💯 Since Matt and I have been winning since we got here with random acts of kindness to us, let me give back to YOU! Drop an emoji for a free sample, I will pick a few winners randomly.💜✨⚡️
Had a lovely day dorm shopping with my mom—I felt pretty bad spending so much money but I know I need to buy stuff if I’m gonna be living on my own (well, with 3 other people).🤷🏼‍♀️ My orientation is also coming up which is scary but exciting!! I really hope I get a good “vibe” while I’m there and that I don’t somehow embarrass myself like I usually do. I loved visiting the school the first couple of times but the last one wasn’t so great. Fingers crossed!🤞🏻 I hope you all had a good day.
First time ever trying the quest birthday cake and I. Am. In. Love. 😻😘Probably my favorite cake bar yet! Plus I love the pretty wrapper and sprinkles. ☺️🍰~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #snack #nightsnack #food #foodpics #foodporn #foodphotography #foodblogger #love #balancednotclean #healthyfood #protein #proteinbar #anawho #fitfood #wheyprotein #anorexiarecovery #anorexia #edfam #edfamily #eatittobeatit #recoveryisworthit #cake #goodnight #thursday #inlove #love #goodfood #foods #thursdaynight #instafood #nom
Had a little afternoon snack of an apple 🍎 with peanut butter 🥜 and some chia seed/flax oat granola 😋 after this my brother wanted a Frappuccino from Starbucks with me 😵so that kind of put me over the edge with my anxiety and ed thoughts..I really want to skip dinner 😭😢😑 . . . #fightback #anarecovery #anawho #anorexia #ed #edrecovery #inspo #foodisfuel #strongnotskinny #edwarrior #fuel #edfamily #2fab4ana #edfree2018 #recoveryisworthit #recoveryispossible #recovery #eatingdisorderrecovery #healthy #edsoldiers #happynothungry #prorecovery
I still don’t know exactly what to say about yesterday... - Life gets tough. It throws you curveballs and gets to be too much to handle, but you just have to deal with it. You can’t let the hard stuff completely derail your progress. - I’m still going. I’m not giving up. I’m advocating for myself and won’t stop trying. ~S
Dinner is a stack of pancakes while I continue to study😒 I have not had pancakes in so long and I forget why, they’re so good!!💓💪🏻
I have seen her live about three times in my lifetime and it’s never enough. I always cry. It’s crazy how much a stranger can influence us. I know without Demi sharing her story I would have N E V E R reached out for help. She has helped me in ways no one will ever understand. Thank you. My favorite human on planet earth, some day I will meet her and tell her personally but for now this post will have to do. You’ve saved my life multiple times and continue to do so. I love u, thank you for always trusting us and being so vulnerable, it’s the bravest thing I have seen yet #recovery #recoveryisworthit #eatingdisorder #neda #mentalhealth
I found my new favorite hobby! Diamond painting! So fun and relaxing. I like to do it while listening to my favorite podcasts. Hobbies for me were hard. I would go to work, make dinner and obsess about that, and by that time I was so mentally exhausted to do anything else! Once you let go of the food rules, your brain has so much more room to do the things you actually like. What are your hobbies or passions you do?! #recoveryisworthit #intuitiveeating #diamondpainting #crafting #hobbies #passion
17:00 p.m. #almuerzo : arroz integral con curry, un huevo cocido, 5 palmitos quesillo y un poco de aliño light de ajo & ciboulette - Mi comida favoritaaaa, obviamente estaba muy rico😻 además lo disfruté el doble porque tenía hambre después de lo mal que he comido hoy
12:10 p.m. #snack : barra sabor vainilla toffee - ***PTW*** me molesté en la mañana así que no desayuné y solo me llevé esto de colación. Me sentí horribleee, no paré de pensar en todo el día en llegar a mi casa a almorzar (a las 5 de la tarde) njsbdj😂😭
I saw this, and felt like this explains me perfectly on my rough days. Remember folks, everyone is fighting a battle that you know nothing about, so remember to be kind, and to also love yourself! #mentalhealthawareness #behappy #youarebeautiful #loveyourself #selfcare #selflove #hope #odaat #sober #wedorecover #healthyliving #healthylifestyle #therapy #beyourself #mylife #myjourney #nevergiveup #faithinhim #prayer #strengthquotes #strength #ptsdrecovery #ptsd #depression #depression #beyourself #soberlife #recoveryisworthit #recovery #addiction
Mein #nightsnack war dieser geile #pint #halfbacked mein 2 fav pint und dazu ein #proteinbar von dm den ich über alles liebe und #zartbitter #chocolatelover #chocolate #chocoholic und ich liebe zartbitter schoki über alles beste schoki und diese chunks im half backed glttlich liebee es ist einfach win ALL TIME FAVOURITE PINT Chunk rating = 1 .peanutbuttercup 2.halfbacked 3.cookie dough Geh jz schlafn bin schon müde Leute wenn jmd ein geiles rezept mit mandel oder pb2 hat bitte bitte schick #nightsnack #icecream #icecreampower #icecreamaddict #icecreamlover #afternoonsnack   #smoothiebowl mich ???🤗😍 #buikitrole #noodles #lunch   #recoveryisworthit #realrecovery   #foodborn #fearfood #breakfast #minnuemaudmeal #minniemaudrecovery #minniemaudguidelines #minniemaudintake #minniemaud #stronger
Hiiii! sorry everyone I have been inactive lately. I've really been struggling with body image a lot. More so because it's summer and I'm in a bathing suit a lot. I ended up weighing myself today and I lost a significant amount of weight in a short time period... I'm really confused as to why this is happening because I am eating and following my meal plan. Maybe it's because I'm very active? Idk... any thoughts? •••••••••••••••••••••••••••••••••••••••••••••••••#eatingdisorderrecovery #anorexia #scalesareforfish #recovery #recoveryisworthit #eat #mentalhealthawareness #edrecovery
Had another fun day with my parents today. As hard as this week is we've been very busy so I've not had much time to worry about food or exercise. I've not had much chance to read my messages but I will reply to all you lovely people eventually ☺️ I'm going home tomorrow so will give you all an update as well. Hope you're all okay 💕#mentalhealth #mentalhealthawareness #ed #edwarrior #edsoldier #edfighter #edfam #edfamily #edrecovery #recoverywarrior #ana #anawho #anorexia #anarecovery #anorexiarecovery #recovery #eatittobeatit #nourishtoflourish #foodisfuel #foodismedicine #edwontwin #eatingdisorder #eatingdisorderrecovery #recoveryisworthit #recoveryispossible #prorecovery #realrecovery #healthynotskinny #strongnotskinny #nevergiveup
Dairy-free @halotopcreamery Peanut butter cup ice-cream?!🥜😍 I wish I lived in America just for this! Can we pls have this range in the UK? If you told me last year I’d be eating ice-cream by the tub without caring I would never have believed you🙅🏼‍♀️ but that’s what comes with growth - a whole lot of life & light you never knew existed. 110% recommend, the peanut butter lover inside me had to pick this up & I’m so glad I did😝 dreamyyyy✨✨
☀️SUMMER SOLSTICE!! ☀️ INTERNATIONAL DAY OF YOGA 🧘🏻‍♀️ What a beautiful day it has been so far!!!! 💜🙏🏻💚 Honoring my past for shaping me to be who I am today in the present! I am ever so grateful!! 🙏🏻Going to get some sage out and have a wonderful day with my niece!! 💜💚💜☀️☀️☀️💜💚💜 . #summersolstice #internationaldayofyoga #yoga #yogaeverydamnday #yogainspiration #yogafit #yoga4growth #yogajourney #yogi #yogibabe #yogisoul #yogaformentalhealth #yogaforptsd #yogaforanxiety #yogafordepression #staystrong #progressnotperfection #healingisaprocess #recoveryisworthit #fit #fitness #outdooryoga #colorado #selflove #selfdiscovery #baileycolorado
the background - however beautiful - is kinda obscuring my dessert so there’s a second picture for anyone curious enough to check out what I’ve been having in that restaurant after mains 😏 baklava with ice cream to anyone like me who didn’t know baklava could come in tart sized slices 😌 and I also enjoyed a cocktail as you may have seen from my story, so all in all a good night! 🍹 #dessert #recovery #recovering #recoverywin #edrecovery #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexia #anorexiarecovery #recoverywarrior #beatana #fuckana #anawho #anawarrior #edwarrior #edfighter #edsoldier #edfamily #edfam #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery
MARK YOUR CALENDARS!! We want to invite you to join us upstairs at our Men’s Campus for an evening of worship + community building from 7-8pm. ALL are welcome! #farmily #wagnerhills #recovery #recoveryisworthit #worship #worshipservice #worshipnight
Depression can be severe and life-altering, affecting the quality of life and the happiness of those who live with it. It’s also a common condition. There are many lifestyle changes and stress management techniques you can use to prevent or avoid depression. There are certain triggers that can cause us to experience depressive episodes. While triggers may be different for everyone, these are some of the best techniques you can use to prevent or avoid depression relapse. 1. EXERCISE REGULARLY 2. Cut back on social media time 3. Build strong relationships 4.Get plenty of sleep 5. Eat well 6. Maintain a healthy weight . . . . . . We are glad to help our customers on their recovery and wellness! #wellness #positivevibesonly #healthandwellness #healthylifestyle #nutritionzone #yogavibes #mindfullness #addictionrecovery #recoveryroad #recoverymode #recoveryisworthit #recoverywarrior #recoveryispossible #soberlife #sobriety #sexysober #sobermovement #nicotinefree #antismoking #opiates #odaat #celebraterecovery #substanceabuse #loveyourself #mentalhealthmatters #fit #detoxday #anxietyrecovery #stressfreezone
This doesn't fit with my theme but I don't care for two reasons: 1 because challenge those obsessions 💪🏻 and 2 because I felt fucking gorgeous today ☺ Hellooooooo everyone!!! It's update time with a PTW just incase!! ❤ Holy shit so I finished sixth form on Tuesday!! In terms of my mental health, it was the hardest two years of my life. There was a fairly long period of time where the people around me genuinely thought I wouldn't be alive now; never did anyone (including myself) imagine I'd be an outpatient off to uni in three months!! But here I fucking am! I sat all 8 of my exams and only struggled to sit one of them!! It was a huge achievement just to sit down in front of my papers. Everyone reminded me it was okay if I didn't write anything but I did!! I answered every question in every paper so it's safe to say I exceeded everyone's expectations. Plus I've had no incidents of target behaviours this whole time so go me!! 💪🏻 Mentally things have been VERY up and down. My mood swings are once again very chaotic and put of control... my mood is low and my anxiety high... I have far too many intrusive thought and hallucinations for my liking... but in all honesty I'm learning to accept this is just how my brain is. I might not like it but the only thing I can do is accept it, because my illnesses are stubborn bastards and no-one appears to know how to quieten them 😒 but I'm coping. Every night my brain plans a relapse and honestly most nights I sit and laugh at it. It's ideas are ridiculous. I'm not relapsing when I have a whole future just around the corner, literally in 3 months time itll be my first night in halls!! So keep planning, but I'm not listening 💪🏻 I still find the future very scary and everything is still whizzing around my head. But I know that there is a difference between hearing and listening- it's that knowledge that's probably saved my life. But life is looking up!! It was my girlfriend and I's two year anniversary today which was perfect!! Becca paid for me to have my second ear lobe piercing!! Plus I no w have a nice long summer to spend with friends and just have the break I deserve!!! Sorry for rambling, love to you all ❤
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Always be hopeful, people around you loves you.
“Become more mobile and recover faster it’s that simple. It just works it’s not a cure all but it works. Use every tool available. Until Elon musk makes something better I’m using @jigsawmassage the most powerful “personal” massager on the market. Whoever thought of this was a wise man” - @bryanmillertime ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #jigsquad #jigsawmassage #trenchwork #internationalyogaday
I've been here before and it may help. If so not much. Just have to keep digging and move forward. Sometimes standing still is better than continuing down the wrong path. I want what I want and I want it now is an early theme with people that seem to really want their recovery. It proves to be hard to remind them that this is an addictive behavior. Jussssaying. We are in no place to spare feelings. It could be Life and death. #recovery #recoveryispossible #recoverylife #recovercoach #recoveryisworthit #addictionrecovery #coachinglife #recoverycoach #nevergiveup #neverquit #mentalhealth #advocacy
You will find that the spiritual energy will permit you to perform tasks far beyond your conditioned capacity in terms of time & accomplishment...👌 🔹John-Roger🔹 💜💜💜 #chainbreaker #heaven #hell
Nature is everywhere! Paragon Recovery is located in Fallbrook, San Diego. Our beautiful center covers 5.4 acres on a hill top at the very end of a road. In this peaceful and secluded environment, our neighbors are few and far between. If you or a loved one are looking to overcome an addiction, please contact us right now on (760) 731-1386. Questions on how to begin addiction recovery? Let us know! . . Free online consultation ◻️Email: info@paragonrecovery.rehab ◼️Tel: (760) 731-1386 . . Follow us for more updates 👉🏼https://www.facebook.com/Paragon-Recovery-1066027040186700/ 👉🏼http://www.paragonrecovery.rehab/ . . . #paragonrecovery #rehabcenter #addiction #recovery #drugaddiction #drugs #addictionrecovery #addictiontreatment #inspirational #inspirationalpost #inspirationalpeople #recoverywin #recoveryisworthit #recoveryispossible #recoveryday #recoverymode #drugrehab #alcoholrehab #opioids #mentalhealth #beginrecovery
Food diary 12: I feel so proud of myself for the first time in ages , my body image sucked today but instead of listening to my anorexia, guess what I did ? I challenged myself for a hot chocolate and 5 cookies for my morning snack , used oil for cooking my dinner , AND I ate an EXTRA yogurt so I ate more than I was supposed to 💪 Thanks to @ana_recovery_mia she distracted me and helped a lot , and she joined me in the challenge so I am so proud of her 💕 #edrecovery #edfight #anorexiarecovery #fightana #anafighter #edfighter #recoveryisworthit #ed #eatingdisorder #eatingdisorderrecovery #anorexia #ana #anorexianervosa #anafight #recoverywarrior #anawho #edfamily #edarmy #eattolive #edfood #foodisfuel #prorecovery #ana #eatingdisorderwarrior #recoverywin #recoverywarrior #beatana #anaroxic #depression #depressedteen #struggling
D•A•Y 8 - Let it go, let it goooo! I took Elsa’s advice and I let it go. I went to sleep after my sleepless brain dump in the middle of the night and woke up feeling a million times better. . I realised how much my client’s reactions must be coming from a place of fear and unhappiness. I tried to empathise with her and realised that her issues were stress related too. We are the same just on different sides of a business relationship and as if by magic a weight was lifted off my shoulders and I could view her behaviour with more compassion. . After 8 days of sobriety I’ve started feeling stronger and being braver with work decisions and pushing myself forward for things, relishing new challenges and getting a real buzz out of overcoming my fears. Something I’ve always found so hard. . In The Subtle Art of Not Giving a F*ck @markmansonnet explains how we are all fundamentally problem solvers and this resonated so much with my swotty, school girl character that I’m now starting to put it into practice and shift situations in my mind that cause me stress and worry to interesting problems that I can solve. I get such a buzz when I over come a new challenge. It’s a shift in thinking and I hope its creating new connections in my weird brain. . Anyway off for a bath now as I went to yoga tonight for the first time in months and basically nearly died
I'm here in the very nice small town of Newark, Ohio, east of Columbus, where I'll be speaking tonight at the high school (see comments below - please share it), and to the Kiwanis club this morning. With Dreamland, I've been visiting many American towns that I likely never would have known otherwise. So fine to see parts of the country you don't easily see from an interstate. I walked around the downtown late yesterday afternoon when I arrived. Centered by the county courthouse - one of the nicest I’ve been in. Great place, with lots of older brick buildings that seem to have been remodeled and repurposed. #opiate #opiates #opiateaddiction #newarkohio #oxycodone #opiateskill #opiateepidemic #recoveryispossible #oxycontin #loveyou #recoveryisworthit #americasepidemic #warondrugs #recovery #opiateepidemicisreal #weneedtobehealthier #takeaction #samquinones #dreamland #nonfiction #journalism #community #books #whatsyourstory #addiction #ohio #isolation #economics #reading #read
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