#recovery

8,696,675 posts

Loading...
Propozycja śniadanka #2 . Tęsknię za tym czasami. Jedzenie sprawiało mi przyjemność, a nie przyprawiało o wyrzuty sumienia... #LouderThanMia 💪 🙌 💕 #bulimia #bulimiarecovery #EDrecovery #anorexia #anorexiarecovery #ed #eatingdisorderrecovery #eatingdisorder #bulimianervosa #anorexianervosa #anoreksja #recovery #food #selflove #selflovespo #health #healthylifestyle #everybodyisbeautiful
Loading...
Good catch up with Langy, the man who got me addicted to the Ironman triathlons and guided me to my very first one. Nice to get out with no metrics and remember why you love the bike 👌🏻#recovery #Triathlon #swim #bike #run #cantbeatacoffeestop
Very yummy lunch which is kinda different from the usual I guess? I saw a tuna and cottage cheese toast topped with pumpkin seeds which looked super delicious and which I wanted to try 😍 unfortunately I don't like cheese very much and I doubt cottage cheese would be my jam. So my toast is actually made up of seeds, tuna and pretend cottage cheese (aka scrambled egg whites 😂). I mean, if you imagine hard enough it looks like the real thing 😂 Lunch: 2 slices toasted wholemeal bread 🍞, egg whites scrambled with salt, pepper, garlic powder and parsley 🍳, @riomareofficial olive oil tuna 🐟, pumpkin seeds 🌰, cucumber 🍲 and tomato 🍅 #lunch #tuna #salad #vegetables #toast #healthy #healthyfood #balance #iifym #macrofriendly #macrocounting #food #foodie #foodlove #foodporn #foodshare #foodpicture #foodstagram #foodgasm #foodblog #fitfam #foodinspo #recovery #weightgainiscool #strongnotskinny #edrecovery
What I ate today from breakfast till dinnerrr! Hang out with friends and had a gigantic Hamburg steak together, totally an awesome day! #hamburg #hamburgsteak #breakfast #lunch #dinner #yummy #food #foodporn #eat #edrecovery #recovery #recoveryispossible
#GrandmaInRecovery is my new page for the voiceless, hidden addicts/alcoholics... Grandma's with Fibromyalgia, PTA Mom's with chronic back pain, Soccer coach with a blown knee.. Everyday people struggling to maintain the facade.. #recovery #nodrugs #sober #sobriety #AA #alcoholicsanonymous #NA #narcoticsanonymous #cleanandsober #joinme #youcandoit
💀 Articolar Night Pain ⚕ We often hear of night pain. For example, back pain and joint pains behind. These are sometimes caused by a venous stasis that does not allow proper oxygenation to the tissues. Good drainage would reduce the symptoms. #health #mentalhealth #lowerbackpain #toptags #picoftheday #mentalhealthday #instapic #mentalhealthwarrior #mentalgains #bewell #benessere #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #night #fisioterapia #healthylife #stress #mentalhealthsupport #control #recovery #osteopatia #osteopathy #wellness #livingfree
On the #DL for a minute as i #rehab this #sprainedfoot . This is what happens when you do something #stupid like hanging from a swinging metal door and #fall . I’m too old for this shit. #hospital #wheelchair #xray #nurse #doctor #bangkok #thailand #injury #sprain #recovery #professorxavier
Today I got new family member. Scott brother Eric #moondetox #weightloss #wellbeing #comunity #family #friendships #fasting #cleansing #recovery
The addict will feel alone in a room full of people. I did not relate, I felt different, I felt less then, I was a victim. Through working the steps and loving myself, I no longer feel alone eve. when there is no one else in the room. #codependency #alanon #recovery #addiction #12stepprogram #godswillnotmine #gratitude #AA #thesoberlife #sober #drugfree #sobriety #clean #soberlife #odaat #addiction #recovery #hope #inspiration #strength #alternative #transformation #truth #smile #picoftheday #bestoftheday #quotes #serenity #alanon #motivation #clean
{12:21}🇭🇳 . Umgekehrtes Hand auf die Nase. . Meine Schwester und ich schauen gerade Barbie und das geheimnisvolle Tagebuch oder so haha. Die Autokorrektur schreibt Bärbel für Barbie.😂🍦 . Melina macht Frühstück, aber nur für sich.🙃 Hab keinen Hunger😅😂 . Mädchenknutschen mit Kevin😂😂 #facepalm . Boah irgendwie bin ich über glücklich.xD Mir kommt es gerade wie Ferien vor.👀😍 . Leider hält das ja dann nicht allzu lange an haha😪😂 . Montag wieder arbeiten und alle anderen haben Studientag.😬 . Ihr auch?🤓 . Wer schaut heute auch Fußball wegen Deutschland?😉👌🏻 . [ #dielehrevonderherkunftderwörter #barbie #recovery #vergurkst #recoverymylife #verliebt #film #toggo #was ] Dachte schon der Beitrag wäre irgendwie gelöscht😬😩😂❤️
This Body Sculpture portable massage table combines luxurious comfort in a convenient, fold-and-carry design ideal for both certified massage therapists as well as at-home bodywork enthusiasts for a great deal! 👌💰 #JBSportsPH #massage #relaxation Promo runs from June 16 to June 30 2018! Shop online at www.jbsports.com.ph or call/visit your nearest JB SPORTS branch today: http://bit.ly/JBSportsStores PER DTI-FTEB PERMIT NO. 6206 SERIES OF 2018 #FlashSale #JBSPortsPH #Sale . . . . . #fitness #fitfreak #fitnessmotivation #fitspo #fitspiration #motivation #dedication #lift #toned #workout #nopainnogain #exercise #exercising #fitfaminstagram #fitfamlife #healthy #sweat #hardwork #sports #sportsgoods #massagetable #recovery
A challenging day out today has made me realise how much work I have to do outside of hospital on staying consistent. Though challenging days are made easier with good company (no idea what I’ve done to deserve to have such lovely people in my life). My mind unfortunately has been giving me a lot of grief every night so currently waiting for my meds to kick in.
According to the National Initiative for Consumer Horticulture having plants in a hospital room brings many benefits: - it promotes a feeling of warmth and caring; - patients report less fatigue and spend less time in recovery
Saturday Morning has been a rollercoaster. Not for me, but for my roommate. The poor guy is a little confused and also is so used to go go go that this is all uncharted territory for him. My role that I took on is such that he thinks I work here with patients. How cute is that? I reminded him I am a patient and just a helper. I am in a position to help him amd will take it. One person's struggle is everyone else's. Love yourself and love each other. I feel like I am that grey bearded warrior on the battlefield and showing the newbloods how to survive. This guy had already tried to get up and has been focused on walking and working out to heal. I told him the only thing he needs to work on is laying down. #morning #recovery #crohns #ibd #helpers #thearmview #armviewswag #halifax #eastcoast #ibdwarrior #ibdsuperheroes #battlefield #support #ostomy #ostomies #ileostomy #stoma #brutus #stomadaddy
#throwback to when the sun was shining and my biggest worry was what swimsuit would I would wear for the day 👙😛💃🏻🌞
💥SATURDAY SELF-CARE TIP💥 When all else fails and you find yourself in desperate need of a JOY INFUSION, put on some of your most fave tunes (the happy ones!)...LOUD, REALLY LOUD!!! You know those songs that when the beat drops you absolutely cannot contain yourself; you simply let go and dance with wild abandon and a big ass smile upon your face!!!😄 #saturday #selfcare #tip #yoga #fave #tunes #music #dance #wild #abandon #letgo #smile #inspire #joy #energy #infusion #breathe #move #flow #groove #hope #healing #recovery #depression #anxiety #wellbeing #mentalhealth #grateful #life #love
Sabato mattina produttivo: corsa di fondo e seduta di crioterapia a immersione in mezzo alla natura. ❄️❄️❄️❄️❄️ Recuperare dopo una settimana di allenamento intenso, nel modo giusto e in mezzo alla natura! 💪🏋️‍♀️🥊 . . . #muaythai #training #workout #crioterapia #cryotherapy #sportscience #sportpic #hardtraining #training #muaythailife #sportlife #sporty #cold #coldwater #nature #naturelovers #mountain #waterfalls #recovery #fighter #fightsports #kick #fikbms #degym #muaythailovers #fight #trainingday #recharge #neverbackdown #creek
When others or you yourself are crying it can be hard to know what to say or do. While crying may feel uncomfortable, it can be a normal, cathartic way to react to intense emotions If you yourself or someone you know is crying, rather than saying 'stop crying,' it is more helpful to respond with compassion. Crying often gives us the space to release and process difficult feelings. This is why we may feel a better afterwards. If you are more tearful than usual, low or disconnected in a way that affects your everyday life, then please ask for help from friends, family, health professionals. #sikhyourmind #sikhcamp #sikhi #selfcompassion #resilience #positivequotes #grief #positivepsychology #faith #depression #anxiety #tears #eatingdisorder #recovery #mindfulness #hope #sikhism #bereavement #loss #eupd #holdonpainends #mentalhealth
Speedy recovery to my mate @mijnnaamismike , before you know it you are running in front again acting like a lunatic 💪 #ironman #recovery #tetedelacourse #pace #running #2016
Today I had a freak out thinking about what I had for dinner last nigh😰 I was so freaked out about last night that I forgot to worry about lunch out... Until I got to it😪 I went for a veg and tofu🤤 I was slightly triggered because we were at the same food court we went to for a day program challenge on my first week and I refused to eat anything🙅 Seeing how far I've come is really eye-opening for me✨a year ago I wouldn't have been able to eat a thing here🙄but now I'm spoilt for choice😎 We got so much furniture we are making now and I'll use that to distract me from dessert🍿and the dried mango I want in the cupboard🍊🍋 What was your pre-ed favourite food-court food??🍩 . . . . #realrecovery #recovery #recovering #edfamily #edwarrior #edfighter #edfam #recoveryisworthit #recoverytowin #eatittobeatit #ana #anarecovery #edrecovery #anorexianervosa #prorecovery #recoveryisworthit #prorecovery #recoveryispossible #fuckana #anorexia #anarecovery #anafighter #anorexiarecovery #food #bulimia #outpatient #eatingdisorderrecovery #health #foodlover #fooddiary #foodisfuel
#перекус 12:40 - нутридринк Ненавижу, когда все так поздно, и между перекусом и обедом так мало времени 😣 мама сказала, что все могут объесться и за час до обеда, а сестра вообще шоколадку съедает перед обедом, так что все хорошо. Нутридринки кончаются, и мы решили новые заказать, с другими наполнителями. Надеюсь, они будут вкусные.
Just let the thoughts and flashbacks pass by. Blow them off, literally. Bad thoughts are like a milk carton that you keep in a fridge and then throw it away. It has its export date. Similarly, take a moment with your thoughts, acknowledge them for only a moment and let them go. You will get through this. #iamoneinfour #selflove #loveyourself #depression #anxiety #beinthenow #forgiveyourself #bepresent #yourlifeisagift #mentalhealth #awareness #talkitout #mentalillness #healing #lisanichols #abundancenow #brave #bravehearts #trauma #ptsd #recovery
Recovery came for Troll Hunter.. It’s nice to have Jeepher family 🤗🤗 #recovery #jeepwranglerunlimited #wranglerlife #wantedtoplay #red #familytime
🥜 Tofu Rosso 🥜 Cet aprem, envie de regarder les Indestructibles 1, en l’honneur de la sortie du 2 qui approche 😍 qui compte courir au cinéma le voir le 4 juillet ? 😏 . #recovery #vegetarian #healthy #food #eat #eatclean #fit #fitness #lunch #meal #instafood #instafit #nutrition #teamfitcats #teamshape #teammotiv #tofu
Back to myself feeling great 😊 #sirrustalot #furbaby #winterwarm #australia #recovery
Just wrote a blog post about my experience with mental health during surgery recovery and finding professional help🖤 I didn’t edit very much at all so sorry for the typos! X link in bio or painedblog.wordpress.com
I ❤️ #deadlifts After yesterday‘s setback, a huge step forward today. I was able to use weights for the first time, yeah, and worked up to 60kg #nopain very with pleased with that. I absolutely enjoyed lifting surrounded by an amazing #powerlifting community. Good vibes and atmosphere organized by @desert.barbell and @fitrepublikae thanks for having me! #listentoyourbody #stepbystep #recovery #dowhatyoulove #powerliftingindubai #powerlifting #teamrts #reactivetrainingsystems #squat #bench #deadlift #dedication #loveit #passion #health #strength #strong #fitness #healthy #training #motivation #workout #train #body #dubai #hamburg
EXACTLY 👏👏 The lovely Emma commented this on one of my YouTube videos about loving your body, after seeing all the hateful comments I was getting telling me I should just lose weight. Losing weight is not a solution to low body confidence. Self love actually grows when you learn to accept yourself the way you are 💖 Unconditional body love should not be offensive 👏😊💞
«Go through a challenging time, then see who’s sticks around. It’s like the trash took itself out” 😅 #newbeginnings #nystart #recovery #2018 #goodvibesonly
Who here is a HUMMUS-LOVER?😛 Or shall we say, a hummusapien🙌🏼🦕 Because if you are, then you have to try my CHOC BROWNIE HUMMUS ~ a sweet, dessert-style version of the possibly one of the best foods ever⚡️⚡️ . It’s decadent + chocolatey, packed with plant protein, magnesium, iron, calcium, fibre + more of that nutrient goodness🌿 All while being 100% good for you (oil, refined sugar + gluten free✔️) . PERFECT for: 💛 Spreading on rice cakes or toast with banana slices + berries 💛 Used as a dip for apple slices or carrot sticks 💛 Spooned on top of baked sweet potatoes 💛 Just by the spoonful! . You can find the very highly requested RECIPE up on my blog ~ link is in my bio. I hope you love it as much as I do🤗 . . . . #vegan #veganfood #wellbeing #bestofvegan #hclf #happiness #iifym #edrecovery #plantbased #snack #recovery #foodisfuel #nourish #nutrition #health #wholefoods #cleaneating #raw #diet #diabetes #healthyfood #eattherainbow #healthyeating #food #dessert #recipe #mealprep #fitness #hummus
Обед: ⠀ ✔️салат ( огурец, помидор, руккола, тофу, соевый соус) ✔️2 хлебца Росток ✔️40 гр сыр ✔️70 гр авокадо ~ 400 ккал ⠀ После тренировки очень хотелось есть. Выпила стакан воды и через 15 мин обедаю😋 ⠀ Сегодня дождь и пасмурно, тренить легче. Утром прошлась немного и еще буду уборкой заниматься) Много активности, люблю такое 😊 ⠀#пп #ппеда #ппобед #салат #ппдневник #рпп #кд #recovery #sport #healthyfood #healthylifestyle
When you breathe in, or inhale, yourdiaphragm contracts (tightens) and moves downward. This increases the space in your chest cavity, into which your lungs expand. The intercostal muscles between your ribs also help enlarge the chest cavity. They contract to pull your rib cage both upward and outward when you inhale. #massage #bodywork #muscles #injury #healthylifestyle #health #physicaltherapy #physio #bodywork #body #bodybuilding #fit #fitfam #yoga #sportsmassage #men #pregnancy #relax #recovery #gym #legs #gains #anatomy #massagetherapy #women #exercise #natural
بخند و بگذر ... 🏞😊 #recovery
ما ھي بعض أعراض الزھایمر ؟ - فقدان الذاكرة - ارتباك الزمان والمكان - ضیاع المتعلقات الشخصیة اتعلم مع يا دكتوري الخط الساخن : 19366 ____________ What are some of the symptoms for Alzheimer’s? - Loss of memory - Confusion of time and place - Misplacement of personal belongings #YaDoctoryEducates . Hotline: 19366
Emo boy insomnia doodle! This is how I feel right now...done with everything. I had a difficult night but luckily I was at Seb's so I sucked up my anxiety and guilt and woke him up and of course he made me feel better. I'm so grateful to him for being there even at my worst. These emotional outbursts are so exhausting once they're over, but I still only slept a few hours. The rest of the night was spent finishing and inking this guy. #art #artistsoninstagram #insomnia #bpd #borderline #insomnia #doodle #mentalhealth #recovery #recoveryblog
Poging tot yoga mits het nog een maand duurt voor mijn gat dicht is en ik blijkbaar niet geduldig genoeg ben om te wachten tot dan #yoga #mentalhealth #recovery #girlswithdreads #dreadhead #latina
#Morningsnack 😋💛 Some strawberries!! 🍓 My head hurts a lot ughhhh, I think I’ll take my hay fever tablet bc my eyes and throat also hurt. It’s really bad again this year 😂 I really want to try yoga so I may actually do a bit of that in a minute before I put the sweet potato 🍠 chips on (they take like 35 mins). I’m really excited bc it’s a huge challenge to have a different lunch everyday so far 😊 Enjoy your day!! 💛☀️✨ #anorexia #anorexiarecovery #recovery #beatingana #fightingana #strongnotskinny #anorexiafighter #anorexiawarrior #edrecovery #edfighter #edwarrior #recoveryisworthit #recovering #foodisfuel
A tribute dm for artwork credits . Disclaimer: I Don't hold the copyrights to the original music (all and any credit for this music goes to it's rightful owner ) ⭐ this account is solely for appreciation purposes ⭐ . . . . #pugsofinstagram #dogsofinstagram #pug #pugsofinstagram #fun #vibes #music #chill #x #musician #musiclovers #wakeup #landfill #tribute #artistsoninstagram #new #sad #else #recovery #anxiety . . . #followforfollowback #likeforfollow #likeforlikes #f4f
20/06/18 - TDR ON TOUR! Having been in some very dark places for a long period of time with my mental health and PMDD now whenever we come down to London for a Gynaecology app, where possible, I try and make the most of every moment of every day. For me that often means getting myself organised, looking at what's on that interests us and also what's on that's free (going down monthly just recently these things get expensive!)... this evening combined my love for running with the very necessary trip. Time for @runthroughuk Summer Solstice Chase the Sun Victoria Park 10k..... Let's do this!! . #PMDD #pmddpeeps #teamderbyrunner #running #mentalhealth #womenshealth #fitness #victoriapark #1in20pmdd #hope #instarunner #justrun #womensfitness #recovery
Heading out for a run and taking my @liveowyn protein shake with me!! Went Dark Chocolate today! 😍💪🏻🏃🏼‍♀️ #glutenfree #vegetarian #vegan #postrun #protein #stronger #proteinshake #owyn #liveowyn #darkchocolate #chocolate #refuel #nutrition #recovery
First run 6 months post ankle injury/fracture. Not as bad as i was expecting
next page →