#rapidweightloss

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@befitfoodaustralia is back in @sharktankau tonight! Tune in at 8.45pm to hear all the updates of Australia’s industry leaders in rapid weight loss as well as an all new episode of interesting (and slightly odd) business ideas! . . #bff #befitfood #befitfoodie #sharktank #episode2 #weightloss #rapidweightloss #entrepreneurs
I love my SLIMr body sculpt & skin repair cream!😍 ✨Helps to smooth uneven skin tone ✨Deeply hydrates dry, irritated skin ✨Minimizes stretch marks ✨Fights fat in stomach, thighs, hips & arms! & It even doubles as a wrap for more intense results! • It’s available NOW, so don’t go another day without yours! Head over to my Facebook to watch the product video. Facebook: Natalia Victoria Contact me for more info 📨💕 #GoddessGlow #linkinbio #shopwithme . . . . . . #fitmama #bodysculpt #bodysculpting #cellulitecream #stretchmarkcream #whatwaist #waisttraining #waistshaper #waisttrainer #askmehow #fitspo #rapidweightloss #personaltrainer
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Asparagus and Basil Frittata and friends . Today I’m catching up on some of my #vlcd #lowcalorie #hcgrecipe #recipeideas from the last couple of days. . Pic 1 #asparagus and #basil #frittata which was super delicious and great #bitesized morsels. Recipe: 2 large #eggs , 120g asparagus, 44g brown #onion , #basilleaves , #pinksalt @murrayriversalt and a bit of cracked pepper. Chop veggies and herbs and mix with remaining ingredients thoroughly before cooking in an egg poaching mould. 190 Calories. . Pic 2 #stirfry #chinesebroccoli and #prawns was heart-warming on a cold autumn day. Recipe: 142g Chinese broccoli 100g cooked prawns 50g brown onion and 10g @gourmetgardenaustralia #thaiseasoning Chop onions, broccoli stalks and sauté in fry pan with water until soft. Add Thai paste, prawns and broccoli leaves and cook until warmed through. 185 Calories. . Pic 3 raw fish from Pic 4 of steamed #hoki fillet with #curryleaves and #lemon #cauliflowerpuree Recipe: 130g raw hoki fillet 200g cooked cauliflower and about 10ml lemon juice. Place the #fishfillet in baking paper and top with salt, pepper and curry leaves. Wrap tightly and #ovenbake for 20 minutes at 180 degrees C. Meanwhile, place the cooked cauliflower in the @thermomixaus and roughly blitz with a little water. Heat to 80 degrees (speed 1) and add a little pink salt and lemon juice. Blitz again until fine. 228 Calories. . Starting tomorrow I’ll be talking about #rapidweightloss techniques. After all my #research and #experiences in the #dieting and #weightloss industry I am convinced that this is the #onlyanswer to #longterm weight loss. So stay tuned! . Meanwhile a shout out to my new #instafamily members @mydnahealth @sensazionidarte @boost.chef.profiles @kingkavelli @oafarm.official @iontoderascu @drkousouli @thenewwayllc @david.l.tab @jknoller @wanna.try.offcial @das_system_immobillie @sieger.zweifeln.nicht @sunkiss.my.fitness @jbreau @jt.physio @aagaakaa @mary_govori @theinternetco @mrdy4500 @luciusbaston @citronanita @drmichaeljwhitman @therawnut @jimwhitefit @edenthecollection @oliviana19 @flickonfood @fit_candy.c.b @getfitguy1 @naturalrawc @flow.sports and my good friends @hejdi_elvine_anine @paws66.mf
Here she is!! It’s been a month since Jennifer’s surgery day and look at her now! #JennifersJourney
MOTIVATION MONDAY! . . I never thought in a million years that I’d be where I am today. I am so thankful and so proud of myself for how far I’ve come. I’m so excited for what the next year will bring! Plastics?! 😱 . . . #transformation #motivationmonday #motivational #rny #rnycrew #rnylife #rouxeny #gastric #gastricbypass #gastricbypasssurgery #bariatricsurgery #teamlosing #thickthighs #losersbench #loveyourself #wls #weightloss #weightlosslife #weightlosssurgery #weightlossjourney #weightlosssupport #rapidweightloss #sidebyside #plasticsurgery
Good morning. 🌞☀️😃 Rise and shine. What’s on your menu today??? Here’s a suggestion: Two Eggs any style (No fat in cooking) Eat as much as you want stop when full of the following: Low-Fat Cottage Cheese, Zucchini, String Beans, Tomatoes, One Slice Ezekiel Toast, Bulletproof coffee ☕️ @thinsofastdayspa #baldwinparkbubble #lakeeola #fitness #winterparkbubble #beyonce #parkavenue #orlandonights #winterparkfl #collegeparkfl #thortonpark #loseweight #fatloss #inchloss #weightloss #kimkardashian #fatfree #orlandosentinel #drphillipscenter #detoxification #rapidweightloss #lipowrap #shrinkwrap #liposculpture #European #slimming #models #orlandospa
Yummy 😋 Eat right and use Hcg drops 😍 #salmon #salmondinner
♥️Downsized♥️ . . . Today I not only woke up 2lbs lighter ( down 74 lbs since January) but... I also went shopping and took advantage of @oldnavy ‘s 50% off jeans sale. I was thrilled to have dropped down another size! I have officially gone from a size 18 to a size 8! I have not fit into a size 8 since My freshman year of college! This is such a huge weight loss milestone!! I swear my HCG diet journey continues to blow my mind each and every day. I will be taking a 4 week break from HCG! So I will not be shedding as much weight but will focus on toning up at the gym get ready to see many gym posts! And if not hold me accountable ok 😜 To anyone out there who feels trapped in their own body I encourage you to take the plunge and just start your journey now! If I can do this anyone can do this! If you have questions about the HCG program I am on contact @scottsandersonmd at 808-523-5483 Elite Health Hawaii’s HCG program will change your life!!! All it takes is that decision to start now! #whystartmonday #weightloss #weightlossjourney #rapidweightloss #hcgdiet #hcg #hcgresults #hcgjourney #weightlosstransformation #beforeandafter #jeans #beforeandafterweightloss #obesetobeast #goodbyechubbette #fattofit #melting #slimmingworld #size18to8 #downsized #wlstories #wlstories8 #wlscommunity #wlstransformation #oldnavy #elitehealthhawaii #oldnavystyle #shape #popsugarfitness #igweightloss @scottsandersonmd @oldnavy @goodbyechubbette
Cambridge Weight Plan . Step 2 - Lunching out . When lunching out on Step 2, if a restaurant doesn’t have any of the protein choices that are listed in the Step 2 food lists, you just have to make the next best sensible food choice of a pure protein and non starchy vegetables. . I went to Ikea today and this was the best choice there. I always have a Cambridge bar on me at all times, so if there are no suitable protein and vegetable options I am always prepared with my low carb and highly nutritious alternative. . . The best project you will ever work on is you🌸 ———————————————————————— Holly Sarah Award Winning Independent Cambridge Weight Plan Consultant/Weight loss Coach Maroubra & Eastern Suburbs SMS for details of the plan: 0403 923089 . FACEBOOK ✨https://m.facebook.com/cambridgeweightplanhollysarah/ . ✨Cambridge Weight Plan Holly Sarah - Eastern Suburbs . ✨To find out more about our delicious nutrient dense meal replacements, 1 to 1 free weekly consultations, and 'Award Winning' Weight Loss Plan please see our website at www.cambridgeweightplan.com.au . . ✨Cambridge Weight Plan was not only voted ‘Best Weight Management Program of the Year’ at the Global Weight Management Congress, it also won the ‘Queens Award’ in the UK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #maroubrabeach #malabar #littlebaby #laperuse #matraville #coogee #coogeebeach #clovelly #clovellybeach #tamarama #easternsuburbs #tamaramabeach #bondibeach #bondi #sydneyeasternsuburbs #sydneylocal #maroubrajunction #weightlossmemes #weightlossquotes #positivelife #healthiswealth #goals #liteneasy #paddington #ikea #ikealunch #ikealover #ikeafood #smokedsalmon #cleaneating
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The best project you will ever work on is you🌸 ———————————————————————— Holly Sarah Award Winning Independent Cambridge Weight Plan Consultant/Weight loss Coach Maroubra & Eastern Suburbs SMS for details of the plan: 0403 923089 . FACEBOOK ✨https://m.facebook.com/cambridgeweightplanhollysarah/ . ✨Cambridge Weight Plan Holly Sarah - Eastern Suburbs . ✨To find out more about our delicious nutrient dense meal replacements, 1 to 1 free weekly consultations, and 'Award Winning' Weight Loss Plan please see our website at www.cambridgeweightplan.com.au . . ✨Cambridge Weight Plan was not only voted ‘Best Weight Management Program of the Year’ at the Global Weight Management Congress, it also won the ‘Queens Award’ in the UK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #maroubrabeach #malabar #littlebaby #laperuse #matraville #coogee #coogeebeach #clovelly #clovellybeach #tamarama #quotes #easternsuburbs #tamaramabeach #bondibeach #bondi #sydneyeasternsuburbs #sydneylocal #maroubrajunction #inspiration #chooselife #weightlossmemes #weightlossquotes #positivelife #healthiswealth #goals #liteneasy #paddington
The best project you will ever work on is you🌸 ———————————————————————— Holly Sarah Award Winning Independent Cambridge Weight Plan Consultant/Weight loss Coach Maroubra & Eastern Suburbs SMS for details of the plan: 0403 923089 . FACEBOOK ✨https://m.facebook.com/cambridgeweightplanhollysarah/ . ✨Cambridge Weight Plan Holly Sarah - Eastern Suburbs . ✨To find out more about our delicious nutrient dense meal replacements, 1 to 1 free weekly consultations, and 'Award Winning' Weight Loss Plan please see our website at www.cambridgeweightplan.com.au . . ✨Cambridge Weight Plan was not only voted ‘Best Weight Management Program of the Year’ at the Global Weight Management Congress, it also won the ‘Queens Award’ in the UK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #maroubrabeach #malabar #littlebaby #laperuse #matraville #coogee #coogeebeach #clovelly #clovellybeach #tamarama #quotes #easternsuburbs #tamaramabeach #bondibeach #bondi #sydneyeasternsuburbs #sydneylocal #maroubrajunction #inspiration #chooselife #weightlossmemes #weightlossquotes #positivelife #healthiswealth #goals #liteneasy #paddington
🌸 #truth #honesty . . . The best project you will ever work on is you🌸 ———————————————————————— Holly Sarah Award Winning Independent Cambridge Weight Plan Consultant/Weight loss Coach Maroubra & Eastern Suburbs SMS for details of the plan: 0403 923089 . FACEBOOK ✨https://m.facebook.com/cambridgeweightplanhollysarah/ . ✨Cambridge Weight Plan Holly Sarah - Eastern Suburbs . ✨To find out more about our delicious nutrient dense meal replacements, 1 to 1 free weekly consultations, and 'Award Winning' Weight Loss Plan please see our website at www.cambridgeweightplan.com.au . . ✨Cambridge Weight Plan was not only voted ‘Best Weight Management Program of the Year’ at the Global Weight Management Congress, it also won the ‘Queens Award’ in the UK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #maroubrabeach #malabar #littlebaby #laperuse #matraville #coogee #coogeebeach #clovelly #clovellybeach #tamarama #quotes #easternsuburbs #tamaramabeach #bondibeach #bondi #sydneyeasternsuburbs #sydneylocal #maroubrajunction #inspiration #chooselife #weightlossmemes #weightlossquotes #positivelife #healthiswealth #goals #liteneasy #paddington
Many congratulations to my amazing client for receiving her 15 kg’s weight loss award, when she hit 16.2 kg’s/2 st 7 lb’s this week. I think you will agree that the difference is incredible. 😍 Her weight loss journey has already been such a positive experience for her and she isn’t even half way in. She is already looking and feeling 10 years younger, and has been so excited about every little *NSV so far. Her happiness is infectious, and I adore our weekly dates. I’m so proud of her and so excited to take her by the hand through the CWP’s Step’s when she nears her goal weight. I know how keen she is to learn how to eat for long term weight maintenance and health. *Non-scale Victory
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This says it all...
I said I would, and I did. 8.41km of Dusty Air in the books. A beautiful day to get this wicked run in the books. Remember when you think you can’t, that you can, if you want too that is. There is #alwaysmore #run #runner #weightloss #weightlossgoals #weightlossjourney #weightlosstransformation #fitgirls #fit #fitspo #fitsporation #fitnessjourney #fitnessmotivation #health #healthy #healthyeating #healthyhabits #lifestyle #rapidweightloss #loseweight #getfit #gethealthy #getmoving #muscle #girlswholift #girlswhorun #girlpower
Just ask for help ;) vitamindfitbody@yahoo.com - - If you have 14 days .... 😏❣️ - - #rapidweightloss #specialist #lose weight #health #wellness #bestversionofyou #weightloss
#royal wedding #harryandmeghan d'Solve Flat Stomach Weight Loss Treatment. has a super strength formula that gets to work quickly - fighting fat cells, to ensure you have a flatter, tighter tummy in no time! Call today 321.946.5388 to Save 70% off your 3 Week program @thinsofastdayspa #flattummy #baldwinparkbubble #lakeeola #fitness #downtownorlando #winterparkbubble #fatfree #parkavenue #orlandofashion #winterparkfl #collegeparkfl #loseweight #weightloss #fatloss #orlando #inchloss #fatfreeforever #image #anti -aging #botox #iluvwinterpark #drphillipscenter #detoxification #rapidweightloss #lipowrap #shrinkwrap #dsolve
The truth about intermittent fasting . #steamed #turmericfish and #choysum with #bronwionions #bonebroth and #pinksalt @murrayriversalt - 185 #calories #hcgrecipe . . I’ve been explaining why #dieting causes obesity - yesterday I revealed the 2nd of 4 steps to #loseweight to get the body of your dreams. . The 3rd step is eating frequency and the benefits of intermittent fasting. There’s a been a lot written about #intermittentfasting Programs like Michael Mosely’s “East, Fast and Live Longer” have helped make the concept centre stage. . The truth is that fasting is in line with our ancestral DNA, and it has a whole host of benefits for our body including #weightloss #lowerbloodpressure #reducedcholesterol #feelingfull #fatloss #ketosis #metabolismbooster #cardiovascularhealth better #insulinsensitivity – it’s considered part of the cure for #diabetes #obesity #heartdisease and a plethora of other illnesses. . But which type of fast is right? . It turns out doesn’t really matter which one you do. Personally I do the 18/6 hour fast pretty much daily and I feel better for it. Dr Mosely prefers to 5:2 fast, whilst other people prefer a #fullfast or #anytimefast Really it depends on what fits in with your lifestyle and how you feel on it. For me it’s easy to finish eating around 7pm and not eat again until 1pm the next day. . The #biggestbenefit of any #fast is it gives your stomach time to shrink, reducing your capacity for those large meals we talked about yesterday. It means is you eat less – portion control sorted! And when you consider a kg (2.2lbs) of fat is 7,000 calories you can understand why it takes a while to lose any weight you put on. . It took you ages for that weight to gradually come on, right? So the #slowburn the #slowloss is always best. Losing it slowly will help you keep it off … otherwise you might find that weight again! There is one exception to this rule and I’ll be talking about #rapidweightloss next week. . Meanwhile, what’s next? Well step four tomorrow is super crucial!
When you change the way you think, you can achieve great things 💗
Today's Transformation Inspirations are my dear friends Kevin & Kelly ♥! They have lost over 💯 pounds together in 3 months time 😮!!! I love it that spouses get healthy together, and our program makes it easy for them to do so! This is their story 👇👇👇 "It’s been almost 2️⃣ years since we decided our health was a priority 💪🏻 No 🚫more excuses, no 🚫more procrastination, it was time to put our adult pants on and get in check ✅. And not because we wanted to look 👀 better... but because we wanted to feel better and prevent disease (okay, and we wanted to look better too 😜)" I say mission accomplished my friends! Well done... And I know your precious kids would agree that you are able to be a lot more active with them these days!!! Are you READY for your RESULTS ⁉ #icanhelp #h3althmission #hopehealinghealth
I am so scared to post this and also feel very vulnerable! But, when I decided to make this Gram I decided to be completely open! I advice you to take many many pictures! Even naked ones because at times you can’t see a difference with clothes on! I took the ones on the right today and I was shocked at the difference, I still feel like I look like the girl on the left but when I put them together I was blown away and saw a glimpse of how others see me! ****Please do not be negative as you will be deleted ASAP! These pictures are for accountability and to show the world that progress is possible**** #vsg #vsgmexico #vsglife #vsgjourney #vsgcommunity #vsglife #beforeandafter #vsgmonterrey #mangagastrica #mangagastricamonterrey #wls #wlssurgery #vsgsurgery #wlsmexico #wlslife #wlsjourney #wlscommunity #weightlosssurgery #weightloss #extremeweightloss #rapidweightloss #results #itsnoteasy #beforeandafter #postop #postopvsg #vsgpostop #vsg18 #vsgmarch #vsgmarch18 #wls #wlsmarch #wlsmarch1
d'Solve Flat Stomach Weight Loss Treatment. has a super strength formula that gets to work quickly - fighting fat cells, to ensure you have a flatter, tighter tummy in no time! Call today 321.946.5388 to Save 70% off your 3 Week program @thinsofastdayspa #flattummy #baldwinparkbubble #lakeeola #fitness #downtownorlando #winterparkbubble #fatfree #parkavenue #orlandofashion #winterparkfl #collegeparkfl #loseweight #weightloss #fatloss #orlando #inchloss #fatfreeforever #image #anti -aging #botox #iluvwinterpark #drphillipscenter #detoxification #rapidweightloss #lipowrap #shrinkwrap #dsolve
We get this a lot on this meal plan. “People are losing too much weight too fast, not healthy.” This is a myth. 👉 There is no such thing as “losing weight too fast.” As long as you’re consuming a healthy amount of calories by eating nutritious foods and exercising more, you’ll lose weight at an appropriate speed for your body. A lot of people have different versions of what "healthy" weight loss might look like. The truth is that the answer isn't so cut and dry. Weight loss occurs differently for everyone and that's okay. Here's why: It’s not the speed at which you lose weight that matters, it’s the method.
A lot of people have different versions of what "healthy" weight loss might look like. The truth is that the answer isn't so cut and dry. Weight loss occurs differently for everyone and that's okay. Here's why: It’s not the speed at which you lose weight that matters, it’s the method. Cred: @jillianmichaels
“Progress not perfection. Little by little it will add up and soon you will be blown away by your own transformation” -uk . . . . My transformation totally blows my mind! I still can’t believe in just 4 months my body has completely transformed into a new form! I definitely need to get back to the gym as soon as this round of HCG ends! But I need to tell you all how very excited I am to have lost 71 lbs since January 7th! HCG has totally changed my life! I feel more alive now in my late 30’s than in my 20’s giving up junk food, & fueling my body with clean whole food has made a huge difference in my energy levels. I can do all the hard things that I once told myself were impossible!! You too can transform your body, your life! All it takes is that decision to start! So glad I finally listened to my weight loss fairy godmother @kenjiesings and made the decision to start! If it wasn’t for her I’d still be a prisoner to my body! So very grateful she connected me to @scottsandersonmd At Elite Health Hawaii! Dr Scott has been my weight loss guardian angel! He has provided me with the tools and guidance to finally beat this struggle for good!! #goodbyechubbette #transformationthursday #throwbackthursday #weightloss #weightlossjourney #weightlosstransformation #weightlossbeforeandafter #weightlossmotivation #rapidweightloss #hcgdiet #hcgjourney #hcg #fattofit #obesetobeast #selflove #wlstories #wlstories8 #wlscommunity #elitehealthhawaii #bodyconfidence #tummylovethursday @scottsandersonmd @goodbyechubbette
I’ve been using this supplement for a couple of weeks now, but does it even work? Is it just a placebo to trick me into thinking I’m losing weight? If anyone knows please tell me so I’m not wasting my time.😩 #placebo #allmax #fatburner #fatburners #allmaxnutrition #allmaxathlete #rapidweightloss
Don’t wait for summer get that body beach ready today 😊 #supplementsale #buyweightlossthatworkswonders
Getting skinny with d’Solve... Priceless. d'Solve Flat Stomach Weight Loss Treatment. has a super strength formula that gets to work quickly - fighting fat cells, to ensure you have a flatter, tighter tummy in no time! Call today 321.946.5388 to Save 70% off your 3 Week program @thinsofastdayspa #flattummy #baldwinparkbubble #lakeeola #fitness #downtownorlando #winterparkbubble #fatfree #parkavenue #orlandofashion #winterparkfl #collegeparkfl #loseweight #weightloss #fatloss #orlando #inchloss #fatfreeforever #image #anti -aging #botox #iluvwinterpark #drphillipscenter #detoxification #rapidweightloss #lipowrap #shrinkwrap #dsolve
You are what you think. The best project you will ever work on is you🌸 ———————————————————————— Holly Sarah Award Winning Independent Cambridge Weight Plan Consultant/Weight loss Coach Maroubra & Eastern Suburbs SMS for details of the plan: 0403 923089 . FACEBOOK ✨https://m.facebook.com/cambridgeweightplanhollysarah/ . ✨Cambridge Weight Plan Holly Sarah - Eastern Suburbs . ✨To find out more about our delicious nutrient dense meal replacements, 1 to 1 free weekly consultations, and 'Award Winning' Weight Loss Plan please see our website at www.cambridgeweightplan.com.au . . ✨Cambridge Weight Plan was not only voted ‘Best Weight Management Program of the Year’ at the Global Weight Management Congress, it also won the ‘Queens Award’ in the UK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #maroubrabeach #malabar #littlebaby #laperuse #matraville #coogee #coogeebeach #clovelly #clovellybeach #tamarama #quotes #easternsuburbs #tamaramabeach #bondibeach #bondi #sydneyeasternsuburbs #sydneylocal #maroubrajunction #inspiration #chooselife #weightlossmemes #weightlossquotes #positivelife #healthiswealth #goals #liteneasy #paddington
Many congratulations to my beautiful client @shrinking_mumma_withcwp for losing 30.9 kgs/4st 12lb so far. 🎉 Receiving these milestone awards are an important part of the journey, to continually acknowledge how far you have come. I have no doubt that her strength and determination along with her commitment and belief in the plan will take her all the way to goal. I’m so proud of you @shrinking_mumma_withcwp you will have to rename your Instagram account to ‘disappearing mumma’ soon 😍😘 . . . The best project you will ever work on is you🌸 ———————————————————————— Holly Sarah Award Winning Independent Cambridge Weight Plan Consultant/Weight loss Coach Maroubra & Eastern Suburbs SMS for details of the plan: 0403 923089 . FACEBOOK ✨https://m.facebook.com/cambridgeweightplanhollysarah/ . ✨Cambridge Weight Plan Holly Sarah - Eastern Suburbs . ✨To find out more about our delicious nutrient dense meal replacements, 1 to 1 free weekly consultations, and 'Award Winning' Weight Loss Plan please see our website at www.cambridgeweightplan.com.au . . ✨Cambridge Weight Plan was not only voted ‘Best Weight Management Program of the Year’ at the Global Weight Management Congress, it also won the ‘Queens Award’ in the UK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #maroubrabeach #malabar #littlebaby #laperuse #matraville #coogee #coogeebeach #clovelly #clovellybeach #tamarama #quotes #easternsuburbs #tamaramabeach #bondibeach #bondi #sydneyeasternsuburbs #sydneylocal #maroubrajunction #inspiration #chooselife #weightlossmemes #weightlossquotes #positivelife #healthiswealth #goals #liteneasy #paddington
🤷‍♀️ . . The best project you will ever work on is you🌸 ———————————————————————— Holly Sarah Award Winning Independent Cambridge Weight Plan Consultant/Weight loss Coach Maroubra & Eastern Suburbs SMS for details of the plan: 0403 923089 . FACEBOOK ✨https://m.facebook.com/cambridgeweightplanhollysarah/ . ✨Cambridge Weight Plan Holly Sarah - Eastern Suburbs . ✨To find out more about our delicious nutrient dense meal replacements, 1 to 1 free weekly consultations, and 'Award Winning' Weight Loss Plan please see our website at www.cambridgeweightplan.com.au . . ✨Cambridge Weight Plan was not only voted ‘Best Weight Management Program of the Year’ at the Global Weight Management Congress, it also won the ‘Queens Award’ in the UK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #maroubrabeach #malabar #littlebaby #laperuse #matraville #coogee #coogeebeach #clovelly #clovellybeach #tamarama #quotes #easternsuburbs #tamaramabeach #bondibeach #bondi #sydneyeasternsuburbs #sydneylocal #maroubrajunction #inspiration #chooselife #weightlossmemes #weightlossquotes #positivelife #healthiswealth #goals #liteneasy #paddington
Many congratulations to my client Daniel on his amazing weight loss of 23.8 kg’s. He has gone down 3 trouser sizes and 3 shirt sizes. Daniel has been extremely focused on his goal, and is now reaping the rewards of all his hard work. He is looking and feeling so much happier and healthier. Daniel, I’m so proud of you. You have navigated all parts of this journey and it’s challenges with ease. I look forward to working through the Cambridge Maintenance Steps with you as we edge closer to your final goal. Very well done 🎉 . . . . The best project you will ever work on is you🌸 ———————————————————————— Holly Sarah Award Winning Independent Cambridge Weight Plan Consultant/Weight loss Coach Maroubra & Eastern Suburbs SMS for details of the plan: 0403 923089 . FACEBOOK ✨https://m.facebook.com/cambridgeweightplanhollysarah/ . ✨Cambridge Weight Plan Holly Sarah - Eastern Suburbs . ✨To find out more about our delicious nutrient dense meal replacements, 1 to 1 free weekly consultations, and 'Award Winning' Weight Loss Plan please see our website at www.cambridgeweightplan.com.au . . ✨Cambridge Weight Plan was not only voted ‘Best Weight Management Program of the Year’ at the Global Weight Management Congress, it also won the ‘Queens Award’ in the UK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #maroubrabeach #malabar #littlebaby #laperuse #matraville #coogee #coogeebeach #clovelly #clovellybeach #tamarama #quotes #easternsuburbs #tamaramabeach #bondibeach #bondi #sydneyeasternsuburbs #sydneylocal #maroubrajunction #inspiration #chooselife #weightlossmemes #weightlossquotes #positivelife #healthiswealth #goals #liteneasy #paddington
Still think you can’t make a huge difference to your weight before your summer holiday? Think again! In just 12 weeks on @cambridgeweightplan you can shift up to 4 stone with ease! 3 months ~ 12 weeks is absolutely nothing in the grand scheme of things and time really does fly by. Think what you have achieved in the last 12 weeks? On #cambridgeweightplan 3 months can mean a whopping 3-4 stone weight loss and a whole new YOU for the summer!!! In this time you won't be starving yourself, contrary to belief. You will simply be encouraged to relearn how to follow a healthy lifestyle with healthy food choices that are portion/ carb/ calorie controlled. Cambridge Weight Plan is nutritionally complete, it is perfect for a busy lifestyle, it tastes great and most importantly it offers amazing results! #whathaveyougottolose #itsnottheweightyouloseitsthelifeyougain #bethebestyou #lookafteryourself #healthyeating #healthyfood #healthylifestyle #losetheweight #droptheexcuses #guaranteedresults #fastresults #rapidweightloss #triedtestedtrusted #cambridgeweightplan #cwp #cambridgediet #essexdiet #essexweightloss #saffronwaldenweightloss #itsnevertoolate #dropadresssize #realfood #pasta #rice #porridge #chocolate #smoothies #soups #milkshake #thursdaymotivation
There has to be a silver lining to the stomach bug. I’m totally down for the weight loss, but this is definitely doing it the hard way. #pcoshil #pcos #ughstomachbug #ughstomachbugwemeetagain #ihatethrowingup #rapidweightloss #butdoingitthehardway #idratherbeanyotherkindofsickthanthrowingup
Messy rooms and weird selfie faces. #messyroom #selfieface #butterflyrash #rapidweightloss with this #flare down #10lbs thank gawd lol
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Not a #coffee drinker? Well did you know we make a #smart #hotchocolate too? It has all of the same benefits as our #SmartCoffee but without the caffeine. The taste is divine, like almost too good for it to be able to help you lose weight. You’ll think you’re cheating on your diet good!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in my bio to purchase! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hotchocolate #choclevate #elevateyourself #burnfat #weightloss #rapidweightloss #results #focus #clarity #nootropics #biohack #smarthotchocolate #cognitivefunction #healthy #fitness #keto
Todavía estas a tiempo para inscribirte!! Curso de aroma terapia básica, aprende a conocer el fascinante mundo de las esencias!! Fecha: 19 de mayo 2018. El curso incluye material de apoyo, certificado de participación, aceites esenciales, regalos, rifas y refrigerio. CUPO LIMITADO!!! Para mayor información, llamar al teléfono 917-512-9774. #drcarreno #giftcertificate #weightloss #weightcontrol #aesthetics #medicaldoctor #rapidweightloss #nyc #washingtonheights #dermapen #microdermabrasion #mesotherapy #mesoterapia #facials #peeling #faciales #goldmask #mascarilladeoro #specials #especiales #beauty #belleza #aromatherapy #aceitesesenciales
Just smashed out an awesome session at the gym & I’m now ready to take on anything! I love it when those endorphins are flowing freely 💗
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Day 1. I had a lot of sultanas, almonds and roasted chickpeas before... lol. But I guess you could call that my preworkout because I just finished a 1hr cardio circuit training. And now I'm just cleansing my system with a cup of water, 1tbsp of apple cider vinegar and cayenne pepper ;) ps. The metal thing in my cups are a straw which I drink acidic drinks out of so i can protect my teeth lol
I’d say that I have definitely changed a ton since 2011 ( the year I got married and became an Aunt ;), 2014 the year my second niece was born and here we are in 2018 it’s crazy to see how much my face shape has changed! This post is definitely a fun way to track your progression I definitely enjoy watching my face and bod progressively slim down! HCG has totally help me transform into the slimmer person I am today! . . . #transformationtuesday #transformation #progress #weightloss #weightlossjourney #hcg #rapidweightloss #hcgdiet #fattofit #obesetobeast #wlstories #wlstories8 #weightlosstransformation #goodbyechubbette #chubbettetofitgirl @goodbyechubbette @scottsandersonmd
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When you were a fat piece of shit but finally fit back into favourite shirt after losing almost three stone #notgay #favouriteshirt #vintage #7yearsold #freedom #williamwallace #summerbody #diet #rapidweightloss #ijustwantattention Its a beautiful shirt though if you dont like the shirt leave my life now!
Legs or arms 💪🏽💪🏽💪🏽💃🏻💃🏻 Not been feeling the best today but it’s “Flex Sunday” but the show must go on 💪🏽💪🏽💪🏽 Love you my crew @xobennyox @shivamsethi94 @deen_hfit Stay strong and keep chipping away the hard work will show 💪🏽💪🏽💪🏽 nevergiveup #neverskiplegday #womenwholift #quads #wellness #livingwithchronicillness #livingwithlupus #livingwithendometriosis #hormonalimbalance #waterretention #puregymparkroyal #shredded #eattingclean #loveyoursef #westlondonpt #femalept #livingwithlupus #rapidweightloss #endometriosisawareness #lupussurvivor #lupuswarrior
♥️Be Patient ♥️ . . . Small consistent changes add up to big results! Change does not happen overnight. Keep your eyes on the prize, hard work really does pay off! In just 4 months I have lost 71 lbs, went from a size 18 to a size 10, gained energy , a slimmer jaw line and an abundance of self confidence. I now jump at the opportunity to take a full shot OOTD pic and I no longer hide behind people or objects I am eager to capture and share my progress with the world ♥️😘💪 #progress #weightlosstransformation #weightlossjourney #weightlossprogress #weightloss #rapidweightloss #hcgjourney #hcg #hcgdiet #keepyoureyesontheprize #chubbettetofitgirl #goodbyechubbette #fattofit #saturyay #saturdaynight #wlstories #wlstories8 #wlscommunity #elitehealthhawaii #honolulu #sanfrancisco #martinez @goodbyechubbette @scottsandersonmd @shape @popsugarfitness @jenhasegawaheinzer @kenjiesings
When you feel like throwing it all in you need to know that you are capable of turning it around and pulling out those Wonder Woman powers 🙅‍♀️💥 . . If we dig deep enough, we can all find the inner strength to achieve whatever we want to. You need to just believe in yourself. . My own mother was a very strong and determined lady, she has been gone nearly 5 years now and part of her will always live on inside of me. She helped me believe that anything is possible if you really want it enough. She now lives on as my inner Wonder Woman. This post is a tribute to her courage and strength 🌸💕 . #happymothersday #wonderwoman
Meal prep, petitions, prescriptions and Netta #planningahead to ensure I make the most of my day – #mealprep of #chickenbreast #zucchini #onion #bonebroth #pinksalt @murrayriversalt and @slendier #konjacrice for #lunch #hcgrecipe Last night’s win in @eurovision to @nettabarzi may have come as a surprise, but it shouldn’t have. Whilst “Toy” was not my favourite, I could appreciate the technical skill and talent required to perform its complexity. But its catchy little tune was not why it won. Netta’s win was about the power of #collectivehumanity creating change in the world … a collective #groundswell that eventually overtakes any opposition … where the rights of the individual outweigh those of the masses. Looking back to 1891 it took a handful of dedicated women collecting 30,000 #petition signatures on the streets of Melbourne for the Parliament of Victoria to change women’s’ rights (see sculpture). Those little ink marks (19 Bills later) got women the right to vote in 1908. Since then we’ve seen the rights of #womenslib continue to evolve to new highs. Last night’s win was, as Netta herself said, a win for #diversity … a celebration of #individuality and #inclusion And I hope that’s something we can all get on board with. #imokyoureok has very much become the #catchcry of the decade, helped by the rise and speed of #socialmedia despite its #narcissistic overtones and #selfie culture – and women seem to be leading the charge. Could we finally be seeing the rise of the individual over well-funded corporations and conglomerates that dictate how we live through their persuasive advertising? Could the whitewashing and careful playing of the public by government be coming to an end? Are we finally doing something about the injustices we see? I hope so. It’s #day21 #week3 for me on the #hcgprotocol @hcgdietprogram and it’s been a pretty #rapidweightloss of 9.6kg (21.1lbs) and 58cm (27in) less of my body. I’ve still got a long way to go but I have faith, and I #trustinthescience #hcgresults
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