#pushyourself

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¡¡¡If there is congruence between what you want and what you do, you will discover the key to success!!! - ¡¡¡Si existe congruencia entre lo que quieres y lo que haces, descubrirás la clave del éxito!!! 🙌🤘❤ - - - #pushyourself  #workingonmyfitness #starttraining #raceday #running #positivevibes #fitgirl #fitness #fun #fitspiration  #strongnotskinny #strongwomen  #fitnessmotivation #fitspo  #inspiration #healthylifestyle #strong #nikerun #training #happy #nikewomen #love #kms #instadaily #friends #runningmotivation  #runners #igers #instalike #instarunners
Bex wanted air conditioning and snow by mile 3 on our run today. ❄ ----- 6/17: 10.24 mile run with @c2air_ Run highlights: ▪beautiful weather. A high of 92° F and some sun, we got in our heat training. 🔥 ▪tossing water on each other at the water fountains, which made us feel renewed for a little bit. 💧 ▪I almost killed Rebecca by making her do the whole 10 miles. I knew she could do it! ☠ ▪caught up on talk and had fun! 😁 ▪running across the "swamp bridge" is terrible because it is more humid and a little smelly. ⚠️ ▪beautiful Cardinals and a pretty insect with an orange butt. Rebecca saw the insect, I'm kinda sad that I missed it. ▪our outfits matched and we didn't plan it! 💙🖤💚 ▪Rebecca continues to try out her new Hokas.👟 ▪Charity Miles for The Nature Conservancy. 🌲🌳🌷 ----- After I showered, I ran another half a mile to meet up with my hubby. We hung out at a favorite spot and then picked up some ingredients to make vegan pizza at home. 🍕 ----- Happy running! 🏃‍♂️🏃‍♀️ . . . . . #runsocial #friends #togetherweshall #runlonger #heattraining #ilovetheheat #pushyourself #gofurthertogether #justrun #justdoit #runner #havingtoomuchfun #strength #strongereveryday #charitymiles #sweatfest
Only can be serious for a moment and that's it lol
cam gini 👌🏻 #SHRMZDB #pushyourself #pusinglagi
Fresh start to a new week! Think happy thoughts because today is another brand new day!
Seven weeks completed, #thebodsquad crushed it!! Lots of planks, pushups, burpees, early morning classes, teamwork, etc! Couldn’t have done it without these two. @sarcon55 and @tottenbrian you two were amazing.... you were always there to encourage, support and motivate even on the days that I was sore, tired, too busy, I’m so glad we got to do this challenge together. I go to the gym to work on strength but also for my mindset, it’s so nice to have @thebarnfit a part of our community.... this gym is like no other.. always welcoming and encouraging!! Im so proud of myself for doing this challenge, when it was definitely out of my comfort zone! 💪 #barnteamchallenge #myteamisbetterthanyours #crushedit #cannowdopushups #health #fitness #teamwork #nutrition #pushyourself #pushyourlimits #completed
This little pink drink is truly amazing in every way possible! ✨🙌🏻💯 I don’t know how else I’d get lasting energy and the nutrients I need from such a small drink!!😱💥💪🏼 If your the type that needs help staying in beast mode 🔥ALL DAY like me while on the go, then you need to get this bad boy 💥💥 What’s stopping you from wanting to stay on top of your game? #beastmode #ownyourday #newbeginnings #stayfit #fitchicks #gymlife #stayactive #girlswholift #healthygut #getatmylevel #getupgetoutgetactive #motivateyourself #fitfam #littlepinkdrink #plexusslim #plexusambassador #stayhydrated #detox #pushyourself #nolimits #dontholdyourselfback
Today’s #motivation from what I would say is the best or at least would have to be one of the best superhero movie series of all time. Why do we fall? The ability to get up after a defeat or after a loss and carry on develops true character. It is harder to continue the journey and the reward is much sweeter when you don’t just quit and give up. #motivationalmonday #motivateyourself #pushyourself #nolimits #noboundaries #batman #stronger #wiser #journey
3 weeks ago my dad was diagnosed with Kidney Cancer... This has been incredibly difficult but above all we trust God’s plans, the resources and His peace that passes all understanding through harsh situations. - As he embarks on surgery next week and we lack clarity of what’s ahead I wanted to remind each and everyone of you to love on those who have and continue to play an integral part of your life. - Trusting God through circumstances that don’t make much since is hard and can be confusing at times. The minute you experience His peace that passes all understanding, it will become a little easier to let go of the things you cannot control, and trust His guidance. - I believe in miracles. I also believe that if you pray for things, that you have to walk and step through those doors that are opened. - Happy Father’s Day, Dad. I know many fathers days came and went where I wasn’t around, but I am grateful for the reparations that have been made. You have and continue to show me that God will give us the desires of our hearts if we work for it and trust through the process. 🙏🏽 - - #foodforthought #integrity #truth #trusttheprocess #trustyourself #pushyourself #iamsecond #believeinyourself #thenandnow #progressnotperfection #youvsyou #obesetobeast #weightlossjourney #familyovereverything #likefatherlikeson #cancer #happyfathersday #trustgod #purpose #supportsystem
Caught my self going through the past to see how far I have came... at one point in my life I was that bigger kid everyone picked on made fun of, but I simply put my head down and believed in myself. You have to “OVERCOME” anything in your life the nay sayers, the bullies, and the non believers. It’s your life live it your way and always push yourself to a higher level. #myjourney #thepast #faithjourney #theoldme #neverforget #loveandpassion #mylife #nevergiveup #pushyourself #overcome
I love challenging myself and my body! I’m in the grey tank, just pushing a 45lb weight on the ground. 💪 I jammed my finger flipping a tire, but didn’t stop. I love feeling this strong! It’s fun working out with friends too!💥Find what drives you to be better! . . #betterlife #ketonesforfuel #ketones #better #betterlife #betternutrition #bethebestversionofyourself #pushyourself #healthyliving #healthyfeelsgood #healthylifestyle
Also, I wanted to do one more thing. I wanted to give a big shout-out to all the hard working dads out there. Thank for putting in all the hard work everyday, especially to my dad as well. Happy fathers day!!! Please follow me @the_beast_2.03 if your not already doing so and please like my recent pictures and leave a comment down below. Link is in bio!
Our entire organization is defined by our players’ improvement. Our goal is not only for you to leave here better than you came, but to leave here better than you thought you could be! #abovemaxhoops #nodaysoff #pushyourself #believeinyourself #hardwork #motivation #nodaysoff
Running 108 miles in 24 hours would not even seem possible to most people. @cameronrhanes finished third in the race. He's a hunter who trains to hunt and does these races if he is not hunting. Want some motivation to get outdoors and be the best you are capable of . Make sure you go check can out then. Absolute legend. . #hunter #getoutside #keephammering #pushyourself #beinspirational
Today was the LAST day of my 30 Day Challenge! Yay!!!!! Thank you to everyone who supported me and cheered me on! I’m so proud of myself for getting through these last 30 days! I will have a couple of days off since I will be on set, but then I’ll be on to my next #30daychallenge 💙💙 if you have a suggestion for my next one, comment below! I will post a new video before I start! Thanks again everyone!! #girlsempoweringgirls #girlstrong #pushyourself #hardworkanddedication #believeinyourself @cheerfittraining #cheerfitambassador #cheerfitstrong
Happy Father’s Day!! I’m lucky enough to have 2️⃣ dads in my life! ☺️ Whether they are roller blading or biking next to me, they are always encouraging me to be the best athlete I can be and shoot for the stars with my dreams! Thanks to all the amazing dads out there who encourage their daughters that they can be everything and more. #happyfathersday #dad #daughter #dream #shootforthestars #empower #womanpower #thankful #athlete #bike #rollerblade #inlineskate #pushyourself #dreambig #happiness
Happy Father’s Day to the man whose provided so much to this family. My dad came to this country with absolutely nothing but the clothes on his back. He’s shown my brother and I that with enough hard work you can achieve anything! His story truly inspires me. Love you Dad! ❤️ #happyfathersday
@vkeerthi025_ When you teach your son, you teach your son’s son.
I know that these are very bad and blurry pictures. But, these were the big pipes that I had to carry, cut and stack for my welding teacher and of course I had some help. But, tomorrow is a fresh start to get back to welding. @the_weld_life gave me a shout out and every welder out there gave me the best advice and I'll be putting everything in play tomorrow. I really did appreciate all the advice from all the welders out there. Because tomorrow. The work begins! Please follow me @the_beast_2.03 if your not already doing so and please like my recent pictures and leave a comment down below. Link is in bio!
TIRED! That's how I'm feeling right about now😩 But damnit we did it! The work we put in for only 6 weeks, NO one knows the struggles I faced and my poor friends dealing with all my emotional ups and downs 🙈 but they got me across stage and I left with 4th place Open going against girls being re qualified for nationals, and 2nd in novice. 1st show, biggest in Texas and a 2 day show😩 and yes I was beyond nervous, scared, hangry, thirsty, and pmsing, you name it, it happened to me/us lol. Like my coach said, the sky's the limit, let's get to work, it's time to grow💪 If I came that far in 6 weeks not knowing what to expect, WORLD BETTER WATCH OUT! I'M A FIGHTER AND I ALWAYS COME BACK BETTER NEXT TIME AROUND! #trusttheprocess #loveyourself #believeinyourself #discipline #pushyourself #cantstopwontstop #goalgetters #strongandsexyfitness #fitness #fitchicks #strong #fitnessaddict #coach #training #justdoit #fitspiration #personaltrainer #goldsgym #womenwholift #GAINS #gymrat #trainer #cleaneating #workout #strengthisbeauty #putthatworkin #figurecompetitor #elev8tedphysique #elev8tionsquad
Lake weekends are by far the best weekends. Just because your having a "relaxing weekend" doesn't mean you can't get some movement in! And sometimes it's the best kinds.. ♥️ wakeboarding, handstands on the beach, and water balloon fights with family. What do your weekends look like? Beachy glow by @bronzed_belles of course 😎☀️ #laketime #relax #getmoving #movement #noexcuses #pushyourself #active #activelifestyle #itsalifestyle #handstand #beachtime #summer #screwsummershred #liveyourbestlife #lovelife #eatwell #feelgood #loveyourbody #loveyourself #loveyourlife #mentalhealth #rest #activerest #betteryourself #bestself
Always reaching for the stars, ever since a young age 😊. I remember the boys who are watching me said I wouldn't make it across both ways. I knew I had to prove them wrong. #reachforthestars #giveer #pushyourself #fighter #girlyboy
Ready for the next level ... Reppin 2.0 done ... Reppin 3.0 begins on Tuesday 💪😊 @skimbleinc #letsdothis #reppin3 #workouttrainer #motivated #pushyourself #youcandoit
Do NOT let the behavior of others destroy your inner peace. Especially on days/holidays when it’s especially though to allow it 👊 #innerpeace #bestrong #youcontrolyourhappiness
Our mantra going into a new week! 💪🏼✨#topknotinc #topknotlife . Repost @sweatandrepeatlasweat . & repeat // this wall was made for me 😂 My friends at @fittcity are doing an awesome giveaway until June 22nd — all you have to do is fill in your email and you’re entered to win a FREE one-year gym or fitness studio membership of your choosing!! This is not just for LA—they’re in 24 cities (check out their page to see if they’re in yours!). PS five runner ups will get their hands on $50 gift cards to @lululemon or @wholefoods 🙌🏼 Check out the link in my bio to enter! #fittcity #fittnation
Speed Training 🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️ ——————————— Plus votre entraînement est Fun plus vous prenez du plaisir ! Try this amazing workout 💦🔥💦 ——————————— Keep run 😍 ——————————— #staypositive #limitless #love #workout #training #gym #hiit #fitness #strong #getfit #stayfit #bodygoals #functional #work #pushyourself #lifestyle #french #bodybuilding #core #fitgoals #fitfrenchies #diet #fitlife #nopainnogain #try #fit #physique #focus #abs #motivation
Did my second Spartan race yesterday we had a blast . It was defiantly a wake up call to do more cardio and more stepmill since we went up and down like 96 floors lmao. #goals #beardpower #neverquit #bethehardestworkerintheroom #inspireanother #livelife #pushyourself #cowboysnation #AMERICASTEAM #AT &Tstadium
Tonight, everyone write your goals for the week and accomplish them by next Sunday 💪🏾💓 our goal this week is : to introduce our new edge control ! #setgoals #pushyourself #anaglamourbundles
Sundays are for sleeping in, enjoying the sunshine, and getting a solid leg day done 🙌🏻☀️🏋🏻‍♀️ got this done earlier ✅ gonna feel it tomorrow 😫 #sundayfunday #sweatsesh #legday #ellipticalmiles #makinggains #goals #makeithappen #itsalifestyle #workout #feelgood #pushyourself #strongereveryday
Today for my cardio I went for a bike ride and brought the BPI Best BCAA to help minimize protein breakdown. Great product to take before or during your cardio. #bodybuilding #fitness #workout #aesthetic #gym #motivation #pushyourself #physique #lifestyle #strength #instafit #muscle #bpisports #bikeride #healthy
If someone were to ask me in April if I saw myself running on a track as it got dark I would have rolled my eyes. 👀 ⠀⠀ Here’s to the new me. The girl who was worried she wouldn’t meet her step count. The girl who pushed herself to walk AND run the track. The girl who was proud of herself after. ⠀⠀ I am not shocked- mostly because I know myself & when I put my mind to it, I WILL succeed! ⠀⠀ The night is almost done and the week will begin, but don’t be down because it’ll be Monday- be READY to take on the week! ⠀⠀ LET’S DO THIS! . . . #moonlight #moon #nighttimerun #nightrun #track #nighttrack #walk #fitbit #steps #sunday #sundayfunday #weekend #accountability #likeforlikes #motivation #fitnessblog #healthblog #goals #reachgoals #pushyourself #weightwatchers #weight #watchers #fitnessjourney #weightloss #health #skolgetsfit #selflove #progress #inspire
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Alcohol and drugs were not the problem...I was! . Drinking and doing drugs was a symptom of something bigger... . Things I dealt with on a daily basis; -Intense social anxiety -I felt uncomfortable in my own skin . Most of my friends didn’t know...I kept it all to myself. I was afraid to talk about things that were going on with me. . So what happened? . I suffered a long time because I was too afraid to talk about it with anyone including friends and family. . I finally had enough... . So I made the decision to reach out and approach life differently over 4 years ago... . I asked for help and told people my story and struggles. To my surprise I found out that everyone has struggles. Imagine that! . I am by no means perfect. But I have found genuine confidence through being open about my struggles. I can’t believe the change that has happened by just talking about vulnerable things and telling the truth. . It’s time we all talked about real things and not pretend we all just live in a highlight reel. . #mindset #helpothers #giveback #reachout #vulnerability #askforhelp #pushyourself #soberissexy #sober #dontwait #passionate #truth
My workout went a lot better than my rope climb attempt. Tried out some jump pull-ups. I hope to be ready for Palmerton Spartan. Can’t wait for my shin to heal. #spartantraining #ocr #kettlebell #sledpush #traininsane #trainhard #training #workout #fitchick #fitnessaddict #spartanrace #fitnessjourney #health #spartan #runner #persistence #fitness #motivated #smile #fitspiration #fitlife #strong #enjoylife #sweat #pushyourself #strongwomen #staypositive #namaste
Look to the possible ... 📸: Unknown
After 6 weeks of cycling the whole length of Peru, I finally made it to Ecuador today. The trip (unfortunately) is nearing its end, but the memories will last forever #endurance #cyclingadventures #cyclingtour #cyclinglife #cyclist #cyclediaries #cyclingsouthamerica #livelife #pushyourself
Sweet little combo! All about pushing yourself and mixing shit up! This ball is the bomb why not activate the core while working the shoulder and legs! 💥💥💥💪🏻💪🏻💪🏻🏋️‍♀️🏋️‍♀️🔥🔥🔥 feel the mother farking burn! Love it! 😍😍😍😍🌈🌈🌈
E quando a sua maior motivação para buscar a sua melhor versão é o seu (sua) amor? ♥️ 😍🤗 . Encerrando a semana do Dia dos Namorados 💑com mais um vídeo cheio de carinho e companheirismo! . A @powerlifegym agradece á todos os casais que dividiram conosco um pouquinho das suas motivações diárias!!! 💛🖤 . E à todos os casais que fizeram suas matrículas durante á semana: BOA SORTE! O sorteio é amanhã!!! 🤞🏻🍀 #vemprapowerlifegym #powerlifegym #powerlifegymbauru #bauru #bodybuilding #fitness #bodybuildinglifestyle #fitnesslifestyle #motivation #mondaymotivation #pushyourself #treino #musculacao #gym #gymaddict #gymlifestyle #gymmotivation #gymlife #hiit #cardio #abs #aej #hardcore #healthylifestyle #saude #bemestar #treinamentofuncional
165 lbs and a wildly unhealthy relationship with food ➡️ maintaining at a stronger & healthier 134 lbs — I don’t love to share weight numbers on here because I think it fuels unnecessary comparison, but I know it can be helpful to put numbers to these pictures — The biggest accomplishment for me hasn’t just been the weight loss, but getting to a point where I can maintain in a healthy way (something that is always overlooked). I am mostly proud of the fact that I have stayed at this weight for a long period of time - which had been a struggle for years. So many of us are rushing and sprinting towards results but forget that once you reach the destination, you have to figure out how to keep it up — Believe me when I tell you it’s more about creating a realistic balance. Not about extremes. Trust the process . . Ⓜ️ @annaliese.fit
Every day, we are surrounded by images and individuals that remind us that we need more, we need to do more, and we need to be better. . . This competition can be intimidating and it can deter us from reaching our goals, making us feel as though we will never be as good. . . Over-analyzing who or what we view as our competition distracts us from what we should be doing. WE should be our OWN competition. . . You will inevitably keep improving if you stay focused on what you are doing, and your own journey. . . So stay focused on what you want to accomplish and strive to do better than the goals you have set for yourself! . . Be your own best competition and use competition to inspire✊ . . #Competition #YouAreYourOwnCompetition #Goals #Inspire #Focus #Journey #Fitness #Fit #Fitspo #FitFemale #GymGirls #Workout #Gym #GoHard #Train #NeverGiveUp #DoItForYou #PushYourself #DoYourBest #DontQuit #Motivation #QuoteOfTheDay #InstaQuotes #Dedication #NoDistractions #AllWinners #Progress #AlwaysImproving #Follow
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