#ptsdalchemy

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“Happy Solar Eclipse! With a grand trine in earth this week starring Venus, Saturn, and Uranus it is a great time to make real changes in your life.  As a matter of fact, both the eclipse and the trine point to either making changes or having changes make you into something new.  It is not a good time to try and lay low, avoid change, and keep doing the same thing or taking the same approach that you always have..... that's a sure path towards trauma. These times are calling each of us forward to challenge ourselves to become more than we have been in all facets of our lives.  Real improvements are not only possible but probable as it is time to raise the bar on our expectations of ourselves, our relationships, our governments, communities and humanity at large. We can do it! Injoy! So Much Love, Kaypacha” ⭐️ ✨ 💫 ☀️ This weeks mantra courtesy of Tom Lescher, aka Kaypacha. Watch the full report on YouTube or at newparadigmastrology.com ⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #kaypacha #tomlescher #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #astrology #newearth #newparadigmastrology #asabovesobelow #alchemy #awaken #change #whatwouldlovedo #fuckfear #birth #newmoon #eclipse #lightworker
Welcome to sideways elevators, unpredictable events and magical moments. There will be endings, and wonderful new beginnings. It’s gonna get emotional, but hey, so were the effects of the dark moon leading us up to today. C’mon... don’t tell me nothing weird happened to you over the last couple of days??? It wasn’t just you. We’re all in this together. #life . ⚫️ ⚪️ Unknown artist ⚫️ ⚪️ #ptsdalchemy #transformfearintolove #supernewmoon #eclipseseason #herewego #workwithit #portal #transform #expectmiracles #heal #pain #ptsd #ptsdrecovery #heal #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #artmatters #collageart #newmoon #eclipse #riderhewave
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Welcome to eclipse season. Today we start with a lunar eclipse and super new moon in cancer. This is the first of three eclipses. Today (July 12th), July 27th and August 11th. . Get ready to party in the portal, cause we’re not gonna get out of this the same as we came in. Enjoy the ride. Breathe. Remember what you want the destination to feel like and keep going till you get there. ⚫️ ⚪️ Art by Matthieu Bourel ⚫️ ⚪️ #ptsdalchemy #transformfearintolove #supernewmoon #eclipseseason #matthieubourel #herewego #workwithit #portal #transform #expectmiracles #heal #pain #ptsd #ptsdrecovery #heal #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #artmatters #shakeitup #eclipse #newmoon
I’m a lucky human. I grew up to have wonderfully inspiring, kind and fun friends. We decided to have a little dinner in the park tonight. Gatsby style. ♥️ ♥️ ♥️ Repost. Photo by @dombort ♥️ ♥️ ♥️ #ptsdalchemy #transformfearintolove #dinnerinthepark #gatsby #gatsbying #7fraser #trinitybellwoods #summer #toronto #summernights #dapper #fashionablefriends #love #candlelightdinner #loveandalwayslove #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma
“Feeling your feelings is loving yourself. Do you? I gotta say, I spaced out with this Void of Course Moon! I said I would talk about it and spaced. I did talk about the Moon though, and when she is void of course, she will not make any major aspects to another planet until she changes signs. This is a great disconnect. It is a good time to chill out and contemplate and that's about it! It can also be a time of unexpected results to actions taken, so not good for taking risks, making commitments, or being reckless! Best to wait until she hooks up again. I also spaced taking a pic of the huge boulder, as well... maybe some other time..... Anyway, fear is a HUGE subject! No way to cover all the aspects of it in a little Pele Report! As there are so many different fears and different sources for those fears, the main thing would be to feel into them and discover their roots. Some need to be released as they are past conditioning, some need to be heeded as they are important for your survival and growth. When in a calm state of meditation, you can witness yourself and your fears and more easily determine which ones to throw out and which ones to be thankful for. Don't be afraid of fear! haha! Injoy! So Much Love, Kaypacha​“ ⭐️ ✨ 💫 ☀️ This weeks mantra courtesy of Tom Lescher, aka Kaypacha. Watch the full report on YouTube or at newparadigmastrology.com ⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #kaypacha #tomlescher #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #astrology #newearth #newparadigmastrology #asabovesobelow #alchemy #awaken #control #whatwouldlovedo #fuckfear #birth #evolutionofthesoul #fear #dontknowwhattodo
I got to watch the Croatia vs. Denmark soccer game at an Italian Gelato place On St. Clair (Italian hood in Toronto). I was the only person with Croatian heritage watching the game. I was surrounded by an Iranian, Afghani, Costa Rican, Italians, Indians, Somalians and a woman from British Colombia. Everyone there was cheering for the Croatian soccer team! Canada is such a wonderful country. We aren’t free of problems, but many people from so many different countries certainly manage to live happily together... even during World Cup. I’m so happy to have been born in this beautiful country. Thank you Canada. Happy Canada Day!!! 🇨🇦 🇭🇷 🇨🇦 🇭🇷 🇨🇦 🇭🇷 #ptsdalchemy #transformfearintolove #happycanadaday #canadaday #canada #eh #canadiancroatian #ptsd #ptsdrecovery #muticultural #proud #welcometocanada #longweekend #vatreni #ohcanada
Dear friends, get ready. I warned earlier that we are in for a ride for the next three months, and I wasn’t kidding. Holy f!!! Last nights full moon kicked off what is about to be a big cosmic weekend. The planets aren’t fooling around. They are plotting our spiritual evolution, and that doesn’t always unravel seamlessly. Prepare yourself for detours, roundabouts and sideways elevators. All roads lead to unexpected destinations. This is what we came for. Buckle up. Safe travels my loves. 🌈 ⭐️ ✨ ☄️ 😍 💄 Artist unknown 🌝 🌏 ⚡️ 💥 #ptsdalchemy #transformfearintolove #twilightzone #portal #wormhole #buckleup #consideryourselfwarned #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #astrology #newearth #asabovesobelow #alchemy #awaken #whatwouldlovedo #fuckfear #birth #evolutionofthesoul #fullmoon #mars -retrograde #lolipop #red
“Welcome the Full Moon conjunct Saturn! This full Moon in Capricorn is a time for decision making! A time to further commit or get out and commit to something that you see as helping you reach future goals. Decisions possibly born out of decisions you made last Christmas and now need to strengthen or modify. The thing to remember here is that our decisions take us out of the infinite world of potential (Neptune) and ground us in this 3D world of Saturn which is where "things happen." So what really ends up happening is that our decisions MAKE US WHO WE ARE. You can be whatever you want, rebel, builder, destroyer, explorer, dancer, whatever, but you have to decide and every decision brings you closer or farther away from your "true identity." Hence the pressure we're feeling now... it's really the pressure to reflect on just who we want to be. Happy hunting! So Much Love, Kaypacha​“ ⭐️ ✨ 💫 ☀️ This weeks mantra courtesy of Tom Lescher, aka Kaypacha. Watch the full report on YouTube or at newparadigmastrology.com ⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #kaypacha #tomlescher #decisiontime #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #astrology #newearth #newparadigmastrology #asabovesobelow #alchemy #awaken #control #whatwouldlovedo #fuckfear #birth #creativejuices #evolutionofthesoul #fullmoon
Meet my new best friends: Gray, Ellie and Tate. Their mama Kristen has been one of my dearest friends for 16 years. (Rhino girls!) When she and Erik got married, I got the great privilege of being their Maid of Honor. They spent many years since trying to have children. They had five losses. Then their dreams came true x 3!!! Today I finally got to meet my little friends and citizens of this big wonderful world as they came in from LA for their first Canadian visit. My heart is so full. Keep faith. Believe in miracles. Everything is possible. If you would like to follow along with their parenting journey and super cute pics of the triplets on the regular, follow @usa_cdn_triplets 💗 👶🏼 👧🏼 👶🏼 💗 #ptsdalchemy #transformfearintolove #babies #triplets #dreamscancometrue #mynewbestfriends #gratitude #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #manifest #thankyou #iloveyou #allisfulloflove 📸 by @_amandanaor_
I woke up this morning to Meatball purring, the sun shining and my neighbours ripe cherry tree greeting me on my way out the door. I am so grateful. Welcome back summer. 🍒 🌞 🍒 🌞 🍒 🌞 🍒 #ptsdalchemy #transformfearintolove #summer #summersolstice #sushine #cherry #cherrytree #welcomesummer #gratitude #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #manifest #thankyou #newearth #5d #allisfulloflove
#Repost @ptsdalchemy with @get_repost ・・・ “Yup! We've all been awakened (some by an alarm) with Mars going into Aquarius and squaring Uranus. Now Mars will station and go retrograde for two months. Time to take the awakened vision, roll up the sleeves, and make the changes necessary for the new vision to manifest. This will test us each on many different levels and in many different ways (depending on your personal chart). What we will all be going through together is the question "Do I change myself or try and change the outside world?" Is this objective or subjective? Is it my problem or is my mission? Do I try and change my partner, leave my partner or change the way I relate? How much control do I really have, should have? Do I buckle down and accept or revolt? Know what I mean? As we all sit with these questions the answers each of us comes up with will determine, actually form/create who we are. Who are you? So Much Love, Kaypacha” ⭐️ ✨ 💫 ☀️ This weeks mantra courtesy of Tom Lescher, aka Kaypacha. Watch the full report on YouTube or at newparadigmastrology.com ⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #kaypacha #tomlescher #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #astrology #newearth #newparadigmastrology #asabovesobelow #alchemy #awaken #control #whatwouldlovedo #fuckfear #birth #creativejuices #evolutionofthesoul #summertime
“Yup! We've all been awakened (some by an alarm) with Mars going into Aquarius and squaring Uranus. Now Mars will station and go retrograde for two months. Time to take the awakened vision, roll up the sleeves, and make the changes necessary for the new vision to manifest. This will test us each on many different levels and in many different ways (depending on your personal chart). What we will all be going through together is the question "Do I change myself or try and change the outside world?" Is this objective or subjective? Is it my problem or is my mission? Do I try and change my partner, leave my partner or change the way I relate? How much control do I really have, should have? Do I buckle down and accept or revolt? Know what I mean? As we all sit with these questions the answers each of us comes up with will determine, actually form/create who we are. Who are you? So Much Love, Kaypacha” ⭐️ ✨ 💫 ☀️ This weeks mantra courtesy of Tom Lescher, aka Kaypacha. Watch the full report on YouTube or at newparadigmastrology.com ⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #kaypacha #tomlescher #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #astrology #newearth #newparadigmastrology #asabovesobelow #alchemy #awaken #control #whatwouldlovedo #fuckfear #birth #creativejuices #evolutionofthesoul #summersolstice
✨Cosmic weather report time! ✨Yay! Seems like life is throwing curve balls into everyones lives these days. Hang in there folks. We have entered a three month fun house, and I don’t mean summer. Just remember that you have been developing strategies and mechanisms to deal with life this far. They will come in use as we encounter the new dilemmas and challenges designed to shift us out of the things/people/places/realities that no longer serve us. Keep this question at the front of every situation you encounter: What would love do? It will help you find your way forward. Perhaps this is the only plan we can make.⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #proverb #yiddishproverb #cosmicweatherreport #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #newearth #portal #wormhole #manplans #godlaughs #asabovesobelow #alchemy #awaken #spiritualalchemy #ibelieveinlove #whatwouldlovedo #fuckfear #pain #evolutionofthesoul #change
50 Benefits of Cannabis: 14 of 50: It Can Help Those With PTSD — PTSD, or post-traumatic stress disorder, is an anxiety condition caused by disturbing episodes, such as military combat or extreme trauma. 😢 . The persistence of PTSD over time is attributed to changes in brain chemistry that occur at the time of the trauma, when adrenaline and stress hormones are hyper-responsive. The issue with most prescriptions prescribed place patients in a zombie-like state. . ☝️A trial looking at how cannabis can help treat PTSD, funded by the Colorado Department of Public Health and Environment, and sponsored by California-based MAPS, an organization that promotes research into psychedelic drugs for medical benefit, is looking at the safety and efficacy of cannabis to manage treatment-resistant PTSD symptoms in military veterans.🙏🙏🙏 . While research remains scant and the results are mixed, we have been hearing anecdotal stories of how cannabis is helping soldiers and people experiencing PTSD cope with the anxiety and stress. If you have stories, please share so the community will benefit with how you are helped through cannabis. . ** What do you think? We’ll continue to monitor progress in this research as we go. — Follow @medixoil for the rest of the 50 list! Credit: @greenflowermedia and @leafly - Disclaimer: Posts made are for getting the conversation going about the popular uses of cannabis. It is not intended to diagnose or make any medical claims. . . . . . . . . . . #ptsd #PTSDawareness #ptsdrecovery #ptsdsucks #ptsdwarrior #ptsdsupport #ptsdsurvivor #ptsdeffectsthewholefamily #ptsdrecoverypositivity #ptsdhelp #ptsdlife #ptsdawarness #ptsdisadailybattle #ptsdisreal #ptsddogsareawesome #ptsddogs #PTSDTherapy #ptsdalchemy #ptsdsymptoms #ptsdveteran #ptsdbreakthesilence #ptsdknowledge #ptsdasawayhome #ptsdtreatment
“Ha ha! You know that feeling when you're just too tired to fight? You throw up your hands and say, "That's it, I'm done!" You spit out your truth one last time, put it on the table like a hand of cards. Whether you win or lose, it's out there. Well, that can be like what these days are like (as you may have noticed in the report, haha!). We are all just what we are. As hard as we try to keep others happy, when we get exhausted, the show no longer goes on.This is exactly one way that Mars/Uranus/Nodes/Jupiter can work. This week the planets are all just encouraging us to to be true to ourselves, put ourselves out there for better or for worse and see who our friends really are, lol! The more we've been compromising ourselves to avoid ruffling feathers, the more feathers we will ruffle!And we may get our feathers ruffled, too! May you enjoy a good ruffle or two! In joy!” ⭐️ ✨ 💫 ☀️ This weeks mantra courtesy of Tom Lescher, aka Kaypacha. Watch the full report on YouTube or at newparadigmastrology.com or @newparadigmastrology ⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #kaypacha #tomlescher #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #astrology #newearth #newparadigmastrology #asabovesobelow #alchemy #awaken #magic #lightworker #5d #whatwouldlovedo #fuckfear #embrace #studentoflife #nolongerafraid #truth #evolutionofthesoul #newmoon
The natural response to a heart break, loss, betrayal or fear is to shut down your heart to keep it safe. To build walls and call on the troops to stop all who try to trespass. The truth is, all of the above are calls to love. To love more. To go into your heart and unlock the chambers that hold the remedy to your fear, heartbreak and grief. Open them up and find the light that resides in them. Use those chambers to guide you. To heal you. To forgive yourself and the other(s). The only way to get to them is to go in. Surrender to your heart. Dial into love and listen. It will lead you. I promise. Ask yourself, what would love do? Then follow the guidance. ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ #ptsdalchemy #transformfearintolove #heart #artmatters #unknownartist #streetart #heartcentred #christconsciousness #surrender #calloffthetroops #gratitude #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #newearth #5d
“Whew! Gotta get on top of our game these days! When that Moon goes into Aries this weekend, with Mars on the south node and Venus opposite Lilith we may find ourselves erupting! Let's remember that anger is a secondary emotion and Jupiter in Scorpio is asking us to go deep down under to find and dig out the roots. While it's natural to get pissed off when we don't get what we want (Mars), there's a deeper, soul evolutionary force bringing it onto the table to be seen. The good news is the Sun/Mercury in Gemini which wants to throw light on it, talk about it and mutate it! This is such an amazing time to deeply connect with ourselves and each other, come clear and clean and make our dreams come true. The Moon on Neptune right now can both open a can of worms AND give us glimpses of the highest, purest, most beautiful yoga (union) that is possible. May you clean the slate, wipe the mirror, and be the best version of yourself in all your relationships!” ⭐️ ✨ 💫 ☀️ This weeks mantra courtesy of Tom Lescher, aka Kaypacha. Watch the full report on YouTube or at newparadigmastrology.com ⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #kaypacha #tomlescher #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #astrology #newearth #newparadigmastrology #asabovesobelow #alchemy #awaken #magic #ibelieveinlove #whatwouldlovedo #fuckfear #pleasure #pain #evolutionofthesoul #change
“As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life — and travel — leaves marks on you. Most of the time, those marks — on your body or on your heart — are beautiful. Often, though, they hurt.” Anthony Bourdain ♥️ You put up an amazing fight, Anthony. Fucking demons… they have a way of convincing giants that there is no more light left. It’s a lie. There is always more love, joy and light. If these demons are trying to convince you of the same lies, FIGHT! If you’re feeling trapped by darkness, please talk to someone. You can always message me… I would be happy to help walk you back to a bright spot. I’ve been there. I’m happy I held on. It does get better, I swear. Stay alive my friends, there is so much love waiting for you out here! Ugh, Anthony. You knew what was what. “Margarine? That's not food. I Can't Believe It's Not Butter? I can. If you're planning on using margarine in anything, you can stop reading now, because I won't be able to help you.” Rest In Peace. ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ #ptsdalchemy #transformfearintolove #anthonybourdain #restinpeace #suicideprevention #suicide #stayalive #margarine #weneedyou #youmatter #itgetsbetter #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #demonslie #lookforthelight
Although I love my accessories, I don’t own any Kate Spade purses or adornments. Many woman do. Many woman know her name, love her designs and followed her. On the outside she seemed to be a at the top of her game, doing all the right things and going to all the right parties. Kate Spade took her life yesterday at the age of 55. Depression doesn’t discriminate. That overwhelming pitch black that makes every minute feel like a lifetime can effect all of us. It doesn’t care how rich, pretty or popular you are. If you are thinking about suicide please talk to someone. Please wait. I swear it gets better. Hold on... we need you. ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ #ptsdalchemy #transformfearintolove #katespade #restinpeace #suicideprevention #suicide #stayalive #weneedyou #youmatter #itgetsbetter #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma
Don't let stigma keep you from getting help. Getting treatment can help you. Learn more about PTSD and treatment options we offer. Find happiness again.
Something wonderful has happened since I got back from Croatia. It’s like all of my creative synapses lit up, all at once. I’m making art again. Art and other fun things. Stay tuned. I’m very excited ! 👩🏼‍🎨 📷 🎂 🔥 👩🏼‍🎨 📷 🎂 🔥 #ptsdalchemy #transformfearintolove #inspiration #art #makeart #artheals #artmatters #narcissisticabuse #wisdom #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #letitout #brave #change #love #music #loss #erinvanvurin
Today is World Narcissistic Abuse Awareness Day. If you suspect that you are being abused by a narcissist, please seek help. You are not crazy. You are not alone. There is life after abuse. A beautiful one. Take back your power. Life is waiting for you. . I thought i knew a thing about a thing or two. I had done years of work to get myself out of immense amounts of darkness and was feeling victorious. So when he walked into my life, I thought he was the reward for all of the agony that I had survived. Little did I know that all that came before him was like kindergarten compared to the PHD in pain and suffering that I would earn through my dealings with him. . This was not like any relationship I had ever had. It felt like a psychic, spiritual, emotional and physical attack. It was as though I had swallowed some kind of poison that I couldn’t expel. I was haunted on every level. The excruciating sorrow and pain consumed every second of my life. I couldn’t make sense of anything. His words were so convincing, but they didn’t match any of his actions. He is loved by everyone that knows him and comes off as the quintessential “good guy”. He uses his horrible life circumstances to trick people into believing that he is compassionate, empathetic and sensitive. But he is dark, cruel, judgmental and angry underneath it all. He had a hair line trigger that would illicit rage. Nothing added up. Ever. . I had never heard the term Covert Narcissist or Narcissistic Abuse. A mutual friend suspected that he was a covert narcissist based on what she had learned in trying to heal her own narcissistic abusive relationship. Once I began to research the topic, it was very clear that she was right. . This is where my healing work resides now. . If any of this sounds familiar, go check out @melanietoniaevans Her work on dealing and healing Narcissistic abuse is transformative. ♥️
June is National PTSD Awareness Month and we would like to take this opportunity to remind everyone that we are here to help. PTSD is a disorder that develops in people that have experienced a shocking, scary, or dangerous event. Find out more about how we can help at HighlandSpringsClinic.org, or call: 800.403.0295 . . . . . . #Ptsd #PTSDawareness #ptsdrecovery #ptsdsucks #ptsdwarrior #ptsdsupport #ptsdsurvivor #ptsdeffectsthewholefamily #ptsdrecoverypositivity #ptsdservicedogintraining #ptsdhelp #ptsdlife #ptsdawarness #ptsdisadailybattle #ptsdisreal #ptsddogsareawesome #ptsddogs #PTSDTherapy #ptsdalchemy #ptsdsymptoms #ptsdveteran #ptsdbreakthesilence #ptsdknowledge #ptsdasawayhome #ptsdtreatment
“Yes! Take the weekend off! Finally! It's time to relax, maybe stay home or have some friends over, enjoy some company, and flow into the waters of feeling. The grand trine happening this weekend with Venus, Jupiter, and Neptune in the water signs portends a period of rejuvenation, connection, and coming together. A time to drop out of the busyness outside and drop into the love inside. It's been pretty full on and full steam, with rapid fire changes, surprises, and excitement. Like taking a big breath, putting the head down and facing the winds of change. Let's all take a big exhale, release, and remember our humanness, our natural state of stillness, and allow our memories, our past, and our dreams to bubble up of their own accord. From this state of simply being we will return to outside world with new vitality, visions, and friends to make the world a more human, loving place. Injoy! So Much Love, Kaypacha​​“ ⭐️ ✨ 💫 ☀️ This weeks mantra courtesy of Tom Lescher, aka Kaypacha. Watch the full report on YouTube or at newparadigmastrology.com ⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #kaypacha #tomlescher #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #astrology #newearth #newparadigmastrology #asabovesobelow #alchemy #awaken #magic #ibelieveinlove #whatwouldlovedo #fuckfear #pleasure #pain #evolutionofthesoul #change
Look who’s back!!! Spring has sprung at my parents little farm!! Check out what I wrangled up for dinner. Wild asparagus, green onions, parsley, mint, thyme, + some lilies of the valley and poppies for my city apartment. Yum! . 🌸 🌸 🌸 🌸 🌸 #ptsdalchemy #transformfearintolove #spring #wildasparagus #mint #thyme #parsley #liliesofthevalley #poppies #growyourownfood #familyfarm #farmersdaughter #organic #foodthatheals #farmlife #rheumatoidarthrits #gooutside #getyourhandsdirty #thankyouspring #welcomeback #ptsd #ptsdrecovery #eatwell #farmtotable #youarewhatyoueat #eatlocal #gardenfresh #keto #eatyourgreens
I don’t know what these flowers are called, but I think they’re so beautiful. I miss them, and the palm trees, and the sea. How wonderful to have such a happy place to return to in my thoughts. Croatia, I miss you. I’ll be back. Until then, I will keep posting memories of beautiful things and moments. #sorrynotsorry 🏝 🏝 🏝 🏝 🏝 🏝 🏝 #ptsdalchemy #transformfearintolove #distraction #palmtrees #namethatflower #orebic #takemebacktocroatia #adriaticsea #croatia #ilovecroatia #gratitude #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #manifest #thankyou
I had the chance to hear Dr. Dispenza speak in person last week, here in Toronto. His work in the field of mind/ matter/ energy healing and manifesting are remarkable. He breaks down spiritual and physical alchemy into a very clear tangible science with irrefutable research and findings. If you don’t know who he is or what his work is about… I highly recommend it. After all, how many doctors and scientists out there are trying to teach us that we are Supernatural Geniuses! 🧠 🧠 🧠 🧠 🧠 #ptsdalchemy #transformfearintolove #alchemy #science #trainyourbrain #gratitude #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #manifest #becomingsupernatural #shift #letgo #5d #drjoedispenza @officialdrjoedispenza
There sure is a lotta change in the air. Holy moly. Big things are shifting in so many peoples lives. Welcome to the new reality. Things might be scary and uncertain, but that’s better than the burning house you just ran out of. Have faith. You are exactly where you’re supposed to be. One step and one breath at a time. You can do this. ♥️ 🏝 🌕 🏝 🌕 🏝 🌕 🏝 #ptsdalchemy #transformfearintolove #distraction #relaxation #release #orebic #korcula #adriaticsea #croatia #ilovecroatia #gratitude #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #newearth #shift #letgo
“Yup!  No sooner do you talk it then ya’ gotta start walkin’ it, eh?  Only the walkin’ takes more than the talkin’. It’s gotta come out of the imagination into the mind. Then the mind has to kick the emotions into motion and they both gotta work together to get the body moving!  In between all those stages their exists different amounts of resistance ranging from simple inertia to old habits, fears, programs, and phobias... mostly based in the past (this life and previous lives). This is the evolutionary path!  It’s not just closing our eyes, clenching our fists, and forcing ourselves to follow orders from the super ego. To evolve is to feel the feelings, expand the consciousness with compassionate understanding of ourselves, others, and the human condition.  Then we heal and become healers.  It’s not about reaching the goal, but grasping the “process of becoming,” so we can share, teach, and make it happen for us all together. Injoy the process!” @newparadigmastrology ⭐️ ✨ 💫 ☀️ This weeks mantra courtesy of Tom Lescher, aka Kaypacha. Watch the full report on YouTube or at newparadigmastrology.com ⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #kaypacha #tomlescher #tugofwar #weeklymantra #ptsd #ptsdrecovery #transmute #awakening #itstime #5d #collectiveconscious #astrology #newearth #newparadigmastrology #asabovesobelow #alchemy #pain #evolutionofthesoul #core
I’ve been home for a week. But my mind and heart are still up here. So nice to have my wings back. #fearisaliar #windowseat ☁️ 🌥 ☁️ ☁️ ☁️ ☁️ 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 #ptsdalchemy #transformfearintolove #headintheclouds #clouds #birdseyeview #wings #fuckfear #icanfly #gratitude #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #thankyou #newearth #letgo
Whether the revelation, Causes me pleasure or pain, I will use it to grow and evolve my soul, Ever willing to change. . . “Well, we just had that new Moon in Taurus which sets the tone for the coming month as reviewing and renewing ourselves, our resources, and our values. Right on top of that we have this Mars/Uranus square seeking self improvement, kinda "upping the bar" regarding just who we are and what we're capable of being as a person and a "resource for other people" too. Hummmm.... gets ya to thinking it is time for an upgrade/overhaul of Self, whatever that may mean to you. With Jupiter in Scorpio and Lilith conjuncting Pluto, this change may be occurring on the most personal, sexual, emotional levels. The right use of power (all types) and looking deeply at just what is our motivating force. Changing what motivates us? Now that's pretty deep! Get some tanks and go for a dive.... you may come back a higher version of YOU! Injoy!” ⭐️ ✨ 💫 ☀️ This weeks mantra courtesy of Tom Lescher, aka Kaypacha. Watch the full report on YouTube or at newparadigmastrology.com @newparadigmastrology ⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #kaypacha #tomlescher #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #astrology #newearth #newparadigmastrology #asabovesobelow #alchemy #awaken #magic #ibelieveinlove #whatwouldlovedo #fuckfear #pleasure #pain #evolutionofthesoul #change
We did it, and we did it with love, laughter and a little bit of gout. Haha. 45 days, 4 countries, 27 towns/cities/islands, and touched by the kindness and love of hundreds. I didn’t realize that there were parts of me missing until they were filled. I have a massive family. Most of them live in tiny, but beautiful countries. It’s hard for me to believe that I can miss people so much that I didn’t even really know 6 weeks ago. To my family and friends, thank you for opening chambers of my heart that I didn’t realize were closed. To Croatia, Bosnia and Hercegovina... you’re complicated, stubborn, difficult to drive, funny, and beautiful. Thank you for feeding my tummy, my eyes, my mind and my soul. A massive amount of love and thanks for my wonderful mother for being such an incredible travel partner. I am so so so lucky. After so many years of close calls, I’m glad I stuck around. There is a big world out there, full of wonderful people and adventures to be had. PTSD lied. Fear is a liar. Fuck you fear... life is beautiful!! I fought tooth and nail for each delicious moment. Thank you universe for making my dreams manifest! #ptsdalchemy #transformfearintolove #croatia #BosniaandHerzegovina #ptsdrecovery #ptsd #meandmymama #mamasgirl #grateful #croatiatour #motherland #family #roots #fuckfear #nevergiveup #believeinmiracles #turkishairlines #businessclass
These images here changed my life 20 years ago. Exactly two decades ago, I travelled to Sarajevo and lived there for a month collecting information and interviewing artists about the art they made during the war for my thesis. Sarajevo isn’t like any other city in the world. Sarajevo is made up primarily of Muslims, Croatians, Serbs and Jews. During the 90’s there was a horrific war that led to the breakup of the former Yugoslavia. The people of Sarajevo wanted to continue to live together, and as a result, the Serbian army surrounded the city and kept it under siege for over 3 and a half years. More than 10,000 were killed. The citizens had no army. They very quickly ran out of electricity, food and water. They made art, music, theatre and humor to survive the hell they were forced to live in. I didn’t realize it at the time, but they helped teach me how to survive the ptsd and trauma I would suffer years later. I couldn’t believe it, but the original art was being exhibited in a gallery near our air bnb. Thank you universe. Thank you Sarajevo. Thank you younger me for knowing what to look for.... What a perfect end to the perfect trip. @gallery110795 ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ #ptsdalchemy #transformfearintolove #sarajevo #bosnia #warart #artheals #artmatters #misssarajevo #sarajevotrio #billcarter #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #letgo #fuckfear #ilovesarajevo #enjoysarajevo
The Bosnian pyramids in Visoko have become the topic of much debate. Naturally, I had to go check it all out with my crew. I am not an archeologist, but I am an empath and very sensitive to energy. This place is transformative. Truly. Some people chase tornados, I like to find energetic portals. While there, we were told stories of miraculous healing by everyday people who’s lives changed forever by spending time in the tunnels of the pyramid allowing their frequencies to shift. Believe in miracles. Everything is possible. Choose love, faith and hope and watch your world transform. ♥️ ➕ ⚓️ ♥️ ➕ ⚓️ ♥️ ➕ ⚓️ #ptsdalchemy #transformfearintolove #wonder #sarajevo #visoko #pyramids #portals #bosnia #shift #frequency #5D #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #christconsciousness #newearth #itstime #metatron
I wonder what kind of amazing things we’ll get up to on our last day of the trip. We’re not ready to leave but it’s time. We saved one of my favorite cities of all time for last - Sarajevo!!! ♥️ ♥️ ♥️ ♥️ ♥️ #ptsdalchemy #transformfearintolove #wonder #sarajevo #bosnia #beonthelookout #bbwhite #thankyou #IAMTHEIAM #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #letgo #fuckfear
Don’t believe the propaganda in your mind. Ignore it and drive on. You are more!
“Jupiter in Scorpio reveals 2018 as a year of BIG feelings triggered by loss, endings, conflict, and unions that result in deep transformation. We will be seeing more of this. Let's keep in mind that intensity is a tool of the soul to assist us in accessing our deepest fears and emotions AND showing us our deepest values and truth. Through the trials and tribulations of these times (and those approaching) may we feel deeply and love intensely. The temperature is going to be rising around here, so let's try not to get too carried away with these winds of change, but rather use them to see ourselves and share ourselves more fully, wholly, and completely. May the force be with you!!” ⭐️ ✨ 💫 ☀️ This weeks mantra courtesy of Tom Lescher, aka Kaypacha. Watch the full report on YouTube or at newparadigmastrology.com. @newparadigmastrology ⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #kaypacha #tomlescher #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #astrology #newearth #newparadigmastrology #asabovesobelow #alchemy #awaken #oldenough #magic #ibelieveinlove #whatwouldlovedo #fuckfear #strength #roots #goodluckoutthere
Mama nature put on a magnificent show, again. I managed to capture this spectacular second in Orebic as we waited for the ferry to Korcula. All on my little iPhone 7. My Fine Arts degree is really starting to pay off, and my timing is impeccable! 👩🏼‍🎨⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ #ptsdalchemy #transformfearintolove #thankyou #iamthestorm #IAM #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #trauma #fuckfear #croatia #orebic #korcula #adriaticcoast #thankyouuniverse #iphonephotography #lightning #storms #mothernature
Dubrovnik aka Kings Landing! Ahhh Croatia, you’re just so beautiful. Met some super awesome ladies that let me adventure through the city in their great company. Thank you @jenvhug and @catasarusrex Then I ran into John Snow and a zillion Game of Thrones nerds. (Said by a fellow Game of Throne Nerd) Winter is ova people!!! Spring and summer forever!!! ☀️ 👑 🏰 🇭🇷 ☀️ 🏰 👑 ☀️ #ptsdalchemy #transformfearintolove #dubrovnik #kingslanding #Gameofthrones #johnsnow #got #croatianislands #visitcroatia #adriaticsea #croatia #ilovecroatia #gratitude #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #castles
A year ago today I started this little Instagram account. It was supposed to be an offshoot of a much larger project called PTSD Alchemy. It was meant to provide messages of hope and inspiring images to people suffering from ptsd, depression and the rest of the monsters that haunt those suffering with mental health issues. (Basically, all humans at some point in their lives.) What I did not expect was how many wonderful people I would come into contact with. Laying out the most vulnerable parts of myself opened me up to some of the most genuinely inspiring and sincere people in the world. I also did not expect that after all I had been through, I was about to face my darkest days yet. It was you who helped pull me through. Thank you to all of you for your love, support, and private messages. As always, if you need someone to talk to, I’m here. We are all in this together. ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ #ptsdalchemy #transformfearintolove #thankyou #anniversary #gratitude #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #manifest #newearth #shift #letgo #5d #iloveyou #weareallinthistogether #fuckfear
I had a near perfect day today. After a very serious month of traveling across Croatia and Bosnia and Hercegovina to visit many relatives, Mama and I are able to relax. We’re in lazy little beach town called Orebić. My wonderful cousins wife/friend, Zana, convinced us to extend our trip. She offered us her beach house which we have all to ourselves. I must be doing something right. I didn’t know how I was going to make it through some of the darkest days this winter. I’m so happy I did. This entire trip has been a magnificent reward and reminder of just how beautiful life can be. Hang in there, you never know what kind of wonderful can manifest itself. 🌸 🌊 🌸 🌊 🌸 🌊 🌸 #ptsdalchemy #transformfearintolove #orebic #adriaticsea #croatia #ilovecroatia #gratitude #whatwouldlovedo #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #manifest #thankyou #newearth #letgo #5d
This is my aunt Ljuba’s hand. She worked harder than anyone I know and had a very hard life. She has 8 children, 18 grandchildren and 9 great grandchildren. She doesn’t know that anymore. She doesn’t remember much or recognize many people. None of us understand what keeps her here. She can’t eat, walk or remember anything. In her mind she is still tending to her sheep, land and working tirelessly. Even in the years where she can finally rest; she is still working. She is a testament to the strength of the human spirit. Some goodbyes are harder than others. ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ #ptsdalchemy #transformfearintolove #family #goodbyes #gratitude #whatwouldlovedo #heal #ptsd #ptsdrecovery #timewaitsfornoone #aging #dementia #anger #pain #fear #heartbreak #anxiety #nightmares #narcissisticabuse #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #strength #elders #respect #aunt #herzegovina
Every time I went back, I lived to regret it. I have watched others make the same mistake time and time again, only to regret it every single time. It has never worked out for the best. Don’t do it. Don’t go back to what broke you. Keep yourself safe. Keep going. No looking back. ⏭ ⏭ ⏭ ⏭ ⏭ ⏭ #ptsdalchemy #transformfearintolove #youcannevergoback #forward #theydidntcareenough #dontgobacktowhatbrokeyou #narcissisticabuse #wisdom #heal #ptsd #ptsdrecovery #anger #pain #fear #heartbreak #anxiety #nightmares #dissociation #depression #mentalhealth #mentalhealthmatters #trauma #loveyourself #keepyourselfsafe #lovedoesnothurt #breakthecycle #jmstorm
“The cost of liberation is simply our fear. The choice so often is between love and fear. To let go of our fear requires knowing (beyond belief and hope) that we are an integral component of the matrix of all life, and that as such we can not "fall out" or be left behind. Spirit has our back, and love is the means by which Spirit accomplishes what appears as magic in this 3D reality. During times of stress and fear it may be helpful to look back (both Pluto and Saturn now retrograde) over our lives and remember those magic moments when unbeknownst to us and not due to our efforts, beautiful and amazing relationships, ideas, or events just happened in our lives. Simply witnessing the miracle of birth is enough to remind us of the complexity, intensity, and infinite power of Source. So relax, know, feel, and see. Injoy!” ⭐️ ✨ 💫 ☀️ This weeks mantra courtesy of Tom Lescher, aka Kaypacha. Watch the full report on YouTube or at newparadigmastrology.com ⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #kaypacha #tomlescher #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #astrology #newearth #newparadigmastrology #asabovesobelow #alchemy #awaken #oldenough #magic #ibelieveinlove #whatwouldlovedo #fuckfear #liberation #setyourselffree
Mostar old bridge divers. These guys stand around in their speedos all day gathering money for their jump. It doesn’t happen often... but we caught this one in action! @davina_nirvana . . . . . . . #mostar #starimost #starigrad #jump #donttrythisathome #stayalive #professionaldivers #unesco #unescoworldheritage #unescotravelersphotography #unescoworldheritagesite #neretva #bosniaandherzegovina #herzegovina #travelgram #backtomyroots #balkan #ptsdalchemy #transformfearintolove
Happy full moon my dear friends. Are you ready to reset? These are powerful times of transmutation. It’s been a long journey to get to this moment right here. Are you ready to accept who you are? I mean, who you really are... not who you would like to pretend to be. All that isn’t/wasn’t meant for us has been burning to ash. It has hurt like hell. It probably still does. What’s left? What parts of yourself emerged after surviving your personal hell? What parts of yourself have you been hiding? What fierce creature have you been trying to keep secret for fear of what others will think? What superpowers have you been suppressing? It’s time to shine my friends. We need you now, in all your glory, more than ever! Showtime my loves. This is why we came here after all. ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ #ptsdalchemy #transformfearintolove #fullmoon #pinkmoon #fullmooninscorpio #reset #change #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #5d #collectiveconscious #frequencyshift #astrology #newearth #asabovesobelow #alchemy #awaken #showtime #superpowers #theevent #lightworker #armyoflove #shine #youarethelight #whatwouldlovedo
Birthday in the Balkans! What a wonderful way to start my new year. Ćevapi, cake, laughter and love with my extended family and a little pilgrimage to Medugorije to thank God for helping me get to today and for all that I have. I said a little prayer for you too. We could all use brighter, happier, days with more love and light. 🍰 🎂 🎁 🎉 ⭐️ 🎈 #ptsdalchemy #transformfearintolove #mostar #cevapi #međugorje #herzegovina #oldcitymostar #birthday #happybirthday #gratituded #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #expand #5d #collectiveconscious #frequencyshift #reset #herewego #karmicreset #hereicome #watchoutworld #taurus #bull #aprilbaby #thankyou
“We have tremendous power at our disposal as Mars comes into conjunction with Pluto. Occurring within the Moon cycle begun with a Sun, Moon and Uranus conjunction in Aries (becoming full in Scorpio this Sunday), we also have tremendous freedom to use that power however we see fit. Freely choosing to unite together for the common good can promote long lasting unions, structures, and agreements that foster love and well being for a long time to come! Simultaneously, as Pluto represents the evolutionary force, this energy is also asking each of us to "raise the bar," let go of old conditioning and limiting character traits/habits in order to truly BE the best version of ourselves. Now more than ever we have the cosmic underpinnings to turn over a new leaf. May you continue to bloom and blossom!” 🌸 ⭐️ ✨ 💫 This weeks mantra courtesy of Tom Lescher, aka Kaypacha. Watch the full report on YouTube or at newparadigmastrology.com ⭐️ ✨ ☄️ 💫 ⚡️ ⭐️ #ptsdalchemy #transformfearintolove #kaypacha #tomlescher #ptsd #ptsdrecovery #transmute #faith #courage #awakening #itstime #expand #5d #collectiveconscious #frequencyshift #astrology #newearth #newparadigmastrology #asabovesobelow #alchemy #awaken #youmewe #you #me #we #blossom
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