WHAT I LOOK LIKE AFTER LOSING 350 POUNDS. Was this ‘MY GOAL’.... No. My original goal simply was to be alive and have a ‘normalish’ life. Now that my body is starting to heal after years of weight loss, years of surgeries I find myself lacking size. Lacking strength, lacking muscle. That was my plan after I lost my weight. I did not want to try to build muscle while losing weight, in my head I thought it was unproductive due to all the ongoing health issues I had, until recently. I didn’t know if I was ‘worthy’ of this journey when I started. The ‘end goal’ keep focused on YOUR GOALS.... that is what kept me HIGHLY MOTIVATED.
Your Routine. Stick with it. You won’t regret it. Well you will. at times. Okay so cookies, and brownies and cakes are delicious. But so are apples, and bananas and avocado. And you know what's better than deliciousness? Health and beauty.
Long hair, glowing skin, thin thighs, a flat stomach, delicate wrists, and a beaming smile. No more trying on 80 things at a store, and having nothing look good. More confidence, more happiness, and more health. Show everyone you have the willpower, the strength, and the motivation. .
You can do this. I believe in you, and so does everyone else. So next time when you are bored, and go to get food from the fridge. Go for a run instead, do some sit-ups, drink a glass of water, or maybe two. You're in this for you. .
Think of how it will feel when you can finally run 5k in 30 mins. Think of how happy you'll feel when your pants fit. Think of the happiness that comes with the health. You can do this. Stick with it. You won't regret it.
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