#preworkout

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Lets show some 💜 for @brianboom135 !!! Sponsored Athlete AND #StrongIsland native! Tune in to Fox 5 at 7pm tonight and watch him climb the ranks at UFC down in Orlando, Florida 👊 BOOM!!!! #TeamSuppKings #TeamKelleher #BeTheChange
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#Repost @mgperformancewoodstock (@get_repost ) ・・・ Boom! #Repost @syattfitness (@get_repost ) ・・・ Hehe omg hi hi! Hey do you remember that time you and I were beep booping in Diagon Alley? We had some Unicorn Magic Coffee then went to that store near Ollivanders? Pills, Quills, Potions & Elixirs, I think it was? - Anyhoodle. - They had these magical pills and powders and elixirs and fixers and the guy behind the counter - Derek, was his name - swore they incinerated stubborn fat faster than a witch and a warlock could bedazzle a winged doodiddle. - It sounded too magical to be true but Derek was a Hufflepuff so how bad could he be? So we both dropped a satchel of galleons and bought a cauldron of Derek’s most powerful fat burners. - I tried them all. Every single one. I took them exactly as the instructions said. I even tried the scary looking one from the glass case Derek had to get for us. The Alpha Max XXX Volcano Dragon Power Bull Frog one. - Nothing happened. Nothing. I thought it was working, at first, because I got more energized than a spastic bowtruckle but...nothing. - I just don’t get it. I don’t know what the problem is. I’ve tried every fat burning pill and powder and elixir and fixer but NONE of them work. - What do you think? Should I ask Dumbledore? Lupin? Maybe Fred & George know. - I’ll tell you this much...I know it sounds muggle of me but I’m starting to think these pills and potions don’t actually work. They aren’t as magical as Derek says they are. - I mean, what if it really does just boil down to hard work..patience..consistency. Doing all those things muggles do, like work out 3-5x/week for years and years...eat plenty of fruits, veggies, and lean protein while hitting your calories...get at least 6hrs of sleep every night (ideally more).... - Do you think I should call myself on my bullshit and just put in some hard work rather than wasting my lot in Gringots on these magic potions? .. .. .. Nah, I think I’m gonna try a detox cleanse. My friend, Karen, swears by them. - 😉🦄☕️ - #supplements #postworkoutmeal #postworkout #postworkoutsnack #proteinshake #preworkout #preworkoutmeal #mealprep #workoutfuel #bodybuildinglife #weightlifter #li
5 hours of studying later 😴 so @slapnutrition pina colada preworkout is about to carry me through this workout 💃🏼 #happysaturday
This nutrition powder is so versatile!! Another reason I love it...... & the kids don’t realize when I add it to foods making their bodies healthier. #momwin 🙌🏼 I often will make these then freeze them. In the morning I’ll put a couple in a baggie then by lunch they are ready to eat. Great snacks for before practice or workout time too!!!! #eatwellfeelwell
Rare footage of me actually wearing shorts 🤘🏼 I never wear shorts because my legs have always been my weak point and definitely the part of my body that I’m most self conscious about. I think I’m finally seeing some growth though 🙏🏼 Slow progress is still progress 🙌🏼 Got turn those weakness’s into strengths 💪🏼 team @supremesportsnutrition1
Every bite of fresh cilantro, roasted garlic with mushrooms and eggs sprinted with roasted black pepper makes me glad, feel alive. Bon Appetit 🍽 . . . . . . . . . . . . . . #beautifulcuisines #foodshare #healthyfood #healthyeating #healthyme #selflove #fitgoals #progress #fitgirls #nomnomnom #delicious #preworkout #goaldigger
Love a baking sesh on a Saturday night👍🤤 - So tonight I was watching @naturallystefanie make protein bliss balls and I had to do my own take on them! - These ones GENUINELY taste like snickers bar but they have nothing but good stuff in them! - Only 5 whole Ingredients: Whole grain oats🥣 @myproteinuk cinnamon bun protein🥨 100% organic coconut🥥 @bulkpowders_uk smooth peanut butter🥜 Pitted dates🥄 ...and of course coated in @aldiuk Moser Roth 85% cocoa dark chocolate🍫 . . . . . . . . . . . #beckyskitchendiaries #allthegreens #eatyourgreens #vegetables #yoga #yogini #yoginisofig #yogapants #postworkout #preworkout #gymlife #fitnesslife #superfoods #blissballs #plantpower #plantbased #protein #fitfam #gym #instafit #instafood #healthy #fitness #fitnessmotivation #vegetarian #cleaneating #proteinballs #homemadedesserts
BLET, coming in with that sandbag run before subject control and arrest techniques #police #running @norsepowersupplements Give me STRENGTH! ⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️ #odinsblood #amonamarth #norsepowersupplements #preworkout #caffiene #creatine #supplements #mma #crossfit #bodybuilding #strongman #strongwoman #viking #norse #axe #shield #warrior #motivation #gains #training #deadlift #squats #benchpress
Sometimes inspiration isn't from a monumental view, but from watching how a monkey simply jumps branches. Stay inspired. Train hard. Train harder. TRAIN INSAIYAN. #healthylifestyle #healthyfood #health #proteinshake #gymmotivation #gymbro #gym #monkey #wild #bodybuilder #bodybuilding #shoulder #day13 #vlogsquad #vlog #cameraman #camera #beardo #beard #beast #fitfam #fitness #workoutmotivation #preworkout #postworkout
Trying something different. So far so good. #ghostlifestyle #warheads #blackcherry #preworkout
Legs can’t be sore if you don’t train them 😉 via @freetomeme
Quick depth check ☝🏼 • Truth is, squats are my current worst lift, and it absolutely kills my soul 💔. I LOVED squats when I first started lifting. I was obsessed with having a heavy squat. I worked my way up to 225 for a 10x10 and it felt so good. I ended up hurting my hip trying to max out and never properly healed it. Over time, my form got progressively worse and going “heavy” seemed impossible. So here I am doing my best. Trying to get back to where I once was. We all go through it. Were we “aren’t as good as we once were”. The point is to not give up. Get back at it. Don’t you dare give up.
RepostFrom: @natemenke11 “Saturdays are for long runs and today was no exception. 12.5 glorious miles in Fort Ord. The one new thing today was #performelite by @endurelite this go fast juice makes fueling before my runs that much easier, as I’m not sluggish early on. My mile times were consistent throughout the run which is a big win for me. I highly recommend them to anyone looking to better their runs.” 🌟 Thank you, @natemenke11 ! Keep crushing it out there! 🏃🏽‍♂️ 👌🏼 ⚡️ #run #running #preworkout #runner #marathon #supplements #runners #triathlon #jogging #trailrunning #instarunners #halfmarathon #runningtips #instarun #morningrun #athletics #marathontraining #trackandfield #trailrun #instarunner #tracknation #correr #swimbikerun #endurance #triathlete #runchat #10km #runbetter #6er
🔑🔑🔑🔑🔑 🔑 🗣 NEVER SKIP SATURDAY!!!!!
The addiction is real #preworkout
🏅DUBBEL DUBBEL HET AANTAL REPS NEVER NEVER GEBRUIKEN WE STRAPS WELLICHT WAT MEER TRAINING VEREIST ALSNOG WORDEN PR’S INGELIJST🏅 - - "Cut, bulk or whatever it is all a mental game.” - Zelf train ik benen twee keer per week waarvan een keer volume en een keer kracht. Ook op mijn volume dagen ga ik gewoon zwaar maar nog wel met een gewicht waar ik redelijk wat reps (160kg 10x3 in dit geval) mee kan doen. Zo kan ik kracht opbouwen maar ook spier, kortom een top combi! Altijd lief als je gumbuddy zo goed op je let bij de training🤣👌 Wie van jullie doet dit ook zo of trainen jullie alleen op volume ofwel veel reps?🤔 - Ben nou eens eerlijk, die doelen van je liggen voor het oprapen. Die kans laat je niet liggen toch?- 🤝GRIJP ZE🤝 - 🎵Wasted Penguinz-Melancholia🎵
Stop in today and get 10% off any of our BlackMarket pre-workouts! We have 4 choices: Bulk, Cuts, Tone and Fit! . . . . . #musclemarketsouth #lincoln #supplements #shreds #mass #gains #lifting #gym #weights #fatloss #bulk #cuts #tone #fit #instafit #fitfam #aesthetic #caffeine #energy #preworkout #pump #vascular
Quick supplement review: Muscletech Vapor X5 Taste: 7.2/10 Performance and pumps: 6.7/10 Overall: 6/10 #muscletech #pre #workout #preworkout #supplements #supplement #vitamins #review #fitfam #instafit #bodybuilding #ifbb #physique #caffeine #lifting #protein #lifestyle #douevenlift #wutang
Si tienen algún evento especial, pidan sus panqués preparados con extra de betún! Tenemos varios sabores y todos están hechos con crema macadamia y aguacate! Endulzados con Monk de @thefunctionalfoods SIN AZÚCAR-SIN LÁCTEOS-SIN HARINAS ! Ingredientes 100% orgánicos y naturales #organic #natural #sinculpa #sinazucar #sugarfree #monkfruit #nodairy #nograins #keto #paleo #chocolate #preworkout #postworkout #balance #equilibrio #prana #energy #muscles #protein #healthyfood #delicious #delicioso #avocado #aguacate #natural
#MyProtein products straight out of the U.K. 🇬🇧 Available in store 💪 • • #Protein #threats #Whey #Preworkout #Fatburner #Multi #Supplements #FuelYourAmbition #BodyAlive #Guyana
Wake up. Workout. Take the kid to jump around like a fool at the trampoline park. Stop into the tattoo shop and talk to our guy about my next piece ✌️ || #Saturdaze . . . . . . . . . . . . . . . . . . . . . . #beachbody #abs #cardio #core #fit #workout #fitlife #fitmom #girlswholift #mombod #bodypositive #tattoofit #boymom #fitness #motivation #transformation #weightlossjourney #weightloss #preworkout #fattofit #girlsquad #goals #weights #gymlife #80DayObsession #trailfit #oregongirl #newink #tattoo
Having trouble with gaining muscle thickness and body mass? 💪🏻 with @stancesupplements Power ATP, it will give you that extra push to give you that mass you want! It’s good to back in the gym weight training again! Have a great weekend everyone! . . . Always powered by @stancesupplements . . . #mma #kickboxing #muaythai #boxing #jiujitsu #bjj #breakpointfc #whatsyourstance #preworkout #training #stancesupplements #gym #weighttraining
Cardio or weights? By @syattfitness —— 🦄The fitness industry runs on a pendulum of extremes. Everything is either good or bad. Right or wrong. Healthy or unhealthy. Fattening or fat burning. Issue is, things aren't that black and white. And creating these false dichotomies is what digs us further into fitness "ruts" that are harder and harder to climb out of. - ☕️Cardio is the prime example. For a long time, cardio was *it.* THE thing. Everyone ran or biked or swam or roller skated or flew their brooksticks. Weight lifting was "dangerous," not "functional," and only for meat heads and Slytherins. - 🦄Recently, though, all this changed. Nowadays weight lifting is the end-all-be-all of fitness, whereas cardio is hated on and made fun of. Hell, I see coaches every day bragging about how they don't do any cardio whatsoever - only heavy lifting - and stay shredded year round. - ☕️And that's great. It really is. But there's more to fitness than staying shredded. And just because you don't need to do something to get shredded, doesn't mean it won't help. Nor does it mean there aren't a cauldron full of other benefits. Truth is, both cardio and weights have a ton of benefits, each of which complement the other. - 🦄Between you and me, I don't want to be a one trick pony. Sure, deadlifting 4x my body weight is great. But I also like running a 6min mile. And not getting winded every time I go up a flight of stairs. And, as weird as it sounds, I like finishing a workout out of breath and sweaty and feeling like I just beat the snot out of a mountain troll. - ☕️For me, strategically doing both weights and cardio is the best way to get the best of both worlds. So you can be strong as all hell, and the fittest one in the room. You don't have to choose - you can do both. - #fitness #alphalete #gunshow #bulking #diet #flexibledieting #ifitfitsyourmacros #iifym #deadlift #squat #powerbuilding #hypertrophy #physiology #workout #physique #cleaneating #irishfitfam #ukfitfam #fitsporation #proteinshake #preworkout #cardio #cardiosucks
🙌 Ambassador Spotlight 🙌 @abbieelian ・・・ Broke 195 today and felt good at 200, soooo went to 205 💪🏻 (thank you to my belt for preventing me from breaking my back) @bremmik did the Brian 😂 #girlswholift #strongnotskinny #gymmolly #congratulations
Linguine & Mussels... can't find my linguine tho . . . #seafood #pasta #mussels #italian #carbs #postworkout #preworkout
Started my super Saturday morning off with a superfood smoothie!!. Frozen banana, mixed berries, almond milk, a dash of honey, and all of the superfood additions: collagen peptides, adaptogen blend, maca powder, and a few spoonfuls of hemp seeds!.. BAM!! Watch out world! This girl is feeling fired up & ready to go! 💥 . . 🌼🌼🌼 Happy Saturday everyone! . . . #superfoods #superfoodsmoothie #fitfood #fitfoodie #fitstagram #yogagram #fitfam #fitgirl #powersmoothie #smoothiebowl #proteinshake #deliciousandnutritious #healthnut #healthyfoodshare #healthyliving #healthybreakfast #healthiswealth #healthandwellness #healthandfitness #nutrition #nutrientdense #cleaneats #preworkout #yogagirl #saturdaymorning #goodmorningpost #saturdayvibes #purpledrink #adaptogens #smoothie
Chicken Waffle
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