Oh my God. My arms feel like complete jello.Today was complete weights, no cardio. Just a lot of bicep work and ab work.
I know that this is gonna be amazing in the end and my arms are than a look amazing but oh wow. Day 2 is done. I'm glad because now I can take my day off tomorrow and go back on Friday and hit day 3. I love that this is a 4 day week program. Working out 2 days in a row taking a day off and hiting the next 2 days gives me a much better chance of healing and actually ability muscle properly.
Even more so, I cant wait to go shopping this weekend and purchase some heavier weights. I am really ready to push myself.
And like yesterday this entire post was done as voice to text and that's because my arms are just jello. When all said and done yet do what you gotta do and that's all there is to it. Off to go drink my recovery. I love chocolate.