We love to put your strength to the test, and show you that you can do more than you think you can! (It doesn’t have to be having someone stand on you).
Just move, doesn’t have to be perfect ✌🏻 do what feels good #pilates
NEW Socks have arrived at the Studio. Check them out at Reception. They are already flying out of the Studio so don’t miss out!
we are loving them 👍🏼😃💟
✨ Start the beginning of the week with the challenging yet benefitial Pilates movement: the Spread Eagle 🦅 •
The Spread Eagle is a fantastic back exercise that:
✔️Mobilizes the ribs
✔️Stretches & strengthens the spine
❗️REMINDER❗️Follow us on Instagram (especially our new members) & show our front desk staff to recieve a special discount for group & Pilates sessions🤑
Have you booked in for this weeks Pilates Class?
This is one of Leanne’s favourite Stretches: Seated Push Through With Circular Saw. It stretches the hamstrings, shoulders and upper back while also releasing the thoracic spine. Absolute HEAVEN!
Kick off your week with a strengthening and stretching Pilates class @tileyardhealth
💪 📧: email@example.com
for more info and to book your spot.
See you there 🧤
PILATES CLASS TIMES
Tuesday 10am & 4:00pm
Wednesday 10:00am & 4:00pm
Thursday 10:00am & 4:00pm
Get in fast as the Friday afternoon and the Tuesday and Thursday morning classes are almost full 💜✨
Private sessions are also available at any time whether you prefer to get a group of friends together or one on one 💪🏼🌻
Why not get a few sessions in before Easter creeps up on us (your body will thank you for it) 😉🐣🙏🏽
Would you like to be our partner in your country?
Pro-Pilates Türkiye; Türkiye'nin en iyi Pilates makineleri ve ekipmanlarını üreten firmadır. Ürünlerimizi dünya çapında sergilemek ve yurt dışındaki Pilates sever insanların ürünlerimizden faydalanması için yurt dışında distribütörlükler verilecektir. Eğer siz de ilgileniyorsanız, anlaşmak için bizimle iletişime geçin ve kaliteyi hissedin.
Pro-Pilates Turkey, a company that create first quality equipments and machines for pilates in Turkey.
For showing our products to the Pilates lovers all around the world, we would like to enter into a distributorship agreement in every country in the world. If you are interested in, just get in touch with us for the agreement and feel the quality.
#partnership #russia #work #sports #gym #agreement #pilates #propilatestr #pilateslife #pilatesworld #pilatesistanbul #pilatesworld #pilatesequipment #pilateslovers #пилатес