#physique

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I’ve been sleeping with those sunglasses 😎 🤷🏽‍♂️... #SayLess
Trying out different favorite classic physique poses... i feel like i got decent triceps and quads, so went with this one during posing practice today. What you think? Go with a different one or stick with this one??? • • • #midwestmuscle #classicphysique #fitness #npc #bodybuilding #animal #omahapro #midwestmuscle #fitfam #gethuge #lift #ifbb #workout #eat #food #instafit #gethuge #muscles #nevergoingback #neversatisfied #nevergiveup #gym #flex #physique #muscle #training #growth #kodiaksupps #teamkodiak #fitness #fitspo #supplementsfoodnutrition
THEY FINALLY REOPENED AND RENOVATED OUR APARTMENT'S GYM!!!!! UNNNNNNNNNNHHHHHHHH!!!!! ..DO I STILL NEED PLANET FITNESS🤔🤔🤔 HAHA 💪🏼🤑💪🏼 'EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #machine #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted
🌀😳🤯🔥 GREAT HIIT/HUMPDAY workout‼️‼️‼️✅ This one will have you SWEATY 💦 💦💦💦💦❤️ . . 👉 @_fitness.land 👈💗 👉 @_fitness.land 👈💗 👉 @_fitness.land 👈💗 . 🍑🍑🍑🍑🍑🍑🍑🍑 This circuits for popping shoulders and glutes. 👏🏻 I somehow always end up incorporating the booty into my workouts ☺🙋🏼...Complete this circuit 4 times through and your shoulders will be feeling fierce! 1. Mountain Climbers x8 ✖️Shoulder Press x1: 10 Reps 2. Pivot Squats ✖️Shoulder Press: 20 reps 3. Side Lunge ✖️ Reach to Press: 10 reps/leg . Happy poppin’ ladies! XO✅✅✅✅✅✅✅✅ 🆕 . Follow @iggymotivation for the BEST in fitness motivation💪🏼🔥🏋️‍♂️
Focus. 💪🏼
All fresh and polished, shaping up nicely after 7 weeks cutting, 6 more to go 💪🏻💪🏻 #sundayfunday #gymlife #muscles #pumped #gymlife #physique #dieting #fatloss #lifestyle #gymrat #summertime #blondie #oneeyed #inked #bodybuilding #weights #lifting #smile #happy #instapic #selfie #tanned #😈
O desafio da vida é ser forte, mas não rude, é ser gentil, mas não fraco, é ser humilde, mas não tímido, ser orgulhoso, mas não arrogante. A missão é ser melhor que ontem 🙏🏼👊🏼 . . . . #fit #fitness #aesthetic #lifestyle #like4like #bodybuilding #menphysique #physique #nopainnogain #nobrainnogain #esmagaquecresce #contest #boanoite
💪HIIT FOR SCULPTING/ FAT BURNING 👙 . ✔PROWLER UP & DOWN ✔FARMERS WALK UP & DOWN ✔BATTLE ROPE 20 SLAMS . 20 MINUTES AMRAP AMRAP = AS MANY REPS AS POSSIBLE . We finished the session with the abs roller, @katieneeson was demonstrating the perfect way to do it, check on my story. . Workout designed by: @katieneeson Motivation by @neliawellness Quote by: Martin luther king . #amrap #todayworkout #hiit #leaning #sculpting #bikinibody #fitgirls #stronggirls #prowler #farmerswalk #battlerope #worksmart #performance #athletes #beautymatters #beauty #physique #fit #fitness #mindbodysoul #tribe #trainingfriends
German volume💪🏾 10 reps, 10 sets💪🏾 This was set 10, with @dillyy_c and @sufyaan199 😈 All of us killing it🤗 . Can’t go as heavy as the boys? You can still join in with a weight that works for you!🙌🏾 . Also birthday shoutout to @dillyy_c 😏🎁 My gym buddy with sasss💁🏽‍♀️🏋🏽‍♀️🏋🏽‍♂️ . #germanvolumetraining #jdgyms #rows #back #strength #training #gym #gymgang #workout #fit #fitness #fitnessmotivation #exercise #fitfam #fitspo #muscle #gains #bodybuilding #physique #ukfitfam #strong #strongwomen #fitlife #instafit #gymmotivation #gymlife #weightlifting #strengthtraining #healthylifestyle
Sunday Bum Day 🍑 - love training @flexappealuk while we are away at the weekend. It may be bank holiday, but no excuses over here ! Get in, get done, get out and enjoy the sunshine ! Happy Bank Holidays 💙 #legs #legday #legworkout #glutes #ass #bootyfordays #bootybuilding #bootybootybooty #squats #workout #muscle #tone #fatburn #liftweights #getfit #instagood #instafit #fitness #fitnessaddict #gymflow #gymlife #gymgirl #fitnessjourney #follow #womensbest #sundayfunday #gymtime #weightlifting #gains #physique
Séance épaules en ce dimanche soir ✌ La prise de masse continu bientôt la reprise d une prépa, non pour une compétition, mais pour d autres objectifs 😎 hâte ça va chier 👊☠ • • Coaching -> prise de masse/ sèche/ cycle de force/ diète et autres contacter moi en privé 📈
La competencia es larga, pero al final solo compites contra ti mismo, aunque aprendas de los demás... 📷📷📷 El miedo solo está en la mente, Y quién teme a perder, pues ya está perdido... ☠️💀☠️ #calistenia #streetwourkout #gym #beach #pino #playa #supersayanflow #yiyi #strength #instafitness #nopainnogain #physique #pasiónyhonor #gimnasio #dedication #zyzz #bodybilding #18 #motivacion #motivation
EGO IS THE ENEMY ☝🏽 —— Currently I’m reading a book called “Ego is the enemy” by Ryan holiday and I’m absolutely loving it, it’s a must read if you haven’t already read it. —— Don’t let your ego get the better of you, it’ll 100% stop you from succeeding in life. —— If you go around thinking your the dogs balls and acting like you’re better than everyone and you don’t need help from anyone it’s a sure fire way of failing, period. Also you just become a bit of a dick 🤷🏽‍♂️, no one wants to be a dick. —— Let’s all promote positivity and the world will be a better place ✌🏽 —— Comment below if you’re a positive person without an ego 😎, I want to hear from ya 👌🏽 —— #bodybuilding #mensphysique #egoistheenemy #fitfam #ukfitfam #successmindset #iifym #flexbledieting #shreds #ukaesthetics #fitnessaddict #fitness #glasgow #shredded #fatloss #sixpack #food #physique #healthy #strong #motivation #muscle #instafit #instahealth #photooftheday
Sunday’s are meant for training legs and staying in bed.
New #realtalk upload in the morning “YOU THE SHYT (THE REAL MEN)”. Just speaking my heart and my mind. UPLOAD AND LINK IN THE MORNING. *NOTE- VIDEO HAS BAD LANGUAGE AND NOT MEANT AT ALL TO DEGRADE ANYBODY #deizelthetrucker #mindset #masculine #beardgang #tattoos #truck #trucker #workout #motivated #inspire #oldschool #kickass #physique #tenspeed #savage #speakyourtruth #youtuber #youtube #deizelmotivation
When you’re a veteran trainer fighting multiple injuries, genetics and being inflexible training becomes like a game of chess. Sometimes u can go hard with #bodybuilding sometimes it’s #yoga and sometimes it’s #bodyweight . Come follow my journey 🏋️‍♀️🧘‍♂️#follow #followme #gym #training #yogachallenge #007 #gymlife #yogaeverydamnday #nutrition #fitness #fitfam #refuel #food #diet #protein #physique
Yeah, look at all that we accomplished Quittin' for me's not an option.
Bien malote 😅😁 7 Weeks Out ⏳ • • • • • • • • • • • • • • • • • • • • • • • • • • #Belegend #Teamjeefmuscle #TeamFrancoxl #Workout #NoLimit #Physique #Muscle #Massaesthetics #aesthetics #PlanRipped #Arms #Bodybuilding #mensphysique #Preparation #ldfcnds
Sunday Suggestion: When you travel, find time to stay active...and always find the best lighting available 💡 _ #sunday #selfie #fitgym #nikejanoski #lifefitness #summershredding
Great to meet you to buddy! Life is automatic #PRESENT #Repost @brendominus with @get_repost ・・・ I meet so many chill people at my gym! I will be following your journey @irobotfit ! #Gym
@musclemania Off season on flick ahaha, no need to squeeze 😁. 🔹🔹🔹🔹 Yo, Bon ce matin juste apres avoir récupérer les cadeaux, j’ai ete me faire un bon fullbody histoire de me décrasser. Je me suis senti bien plein et impossible de contracter tellement j’étais tendu. Demain on reprend les bonnes choses avec du dosl et des biceps ahaha. Bonne fête à toutes les #mama . 🔹🔹🔹🔹 @musclemaniaparis @musculationpourtous @dziahapparel @complementsetproteines (code BERTRANDWORLD) @fitfood_paris ---- #fitness #nature #picoftheday #instagood #photo #chest #workout #gym #bodybuilding #muscle #fitfam #cupoftitans #fitnessmotivation #physique #motivation #musculation #physique #fit #body #pump #back #bulking #bulk #teamcp #traps
Had the opportunity to meet and lift with @limamike17 today. I feel like I met a long lost big brother today. @supportmilitarymuscle
Costumized with own logo colour. Pleasure to serve you with our best experties. We will make the products according to the coustum design requirements & also WITH YOUR LOGO. So if any on have new inquiries please feel free to contact me Email: greatgymwear@gamil.com Whatsapp:00923456993045 GREAT GYM WEAR (UK) WORLDWIDE SHIPPING ALSO ACCEPT PAYPAL,CREDITCARD payments Greatgymwear@gmail.com Tag us:-#greatgymwear #beast #gymapparel #igfitness #fitness #mensphysique #mma #bodybuilding #shredded #instafitness #strongman #workout #beastmode #crossfit #igfir #beard #strenth #fitfam #tatoo #fitnessmodel #aesthetic #fitspiration #gain #motivation #physique # fashion #instafitness #strongman #beastmode #aestatics #fitfam #fitspo #fitnessmotivatio # clothes #clothings #clothing # apparel Pleasure to serve you with our best experties. We will make the products according to the coustum design requirements & also WITH YOUR LOGO. So if any on have new inquiries please feel free to contact me Email: greatgymwear@gamil.com Whatsapp:00923456993045 GREAT GYM WEAR (UK) WORLDWIDE SHIPPING ALSO ACCEPT PAYPAL,CREDITCARD payments Greatgymwear@gmail.com Tag us:-#greatgymwear #beast #gymapparel #igfitness #fitness #mensphysique #mma #bodybuilding #shredded #instafitness #strongman #workout #beastmode #crossfit #igfir #beard #strenth #fitfam #tatoo #fitnessmodel #aesthetic #fitspiration #gain #motivation #physique # fashion #instafitness #strongman #beastmode #aestatics #fitfam #fitspo #fitnessmotivatio # clothes #clothings #clothing # apparel
We’re just getting started.
Hot af but atleast got me workout done after being a really bad lad and doing all nighters and shiz 😂😂 need to get my head sorted ASAP haha #fitness #vegetarianbodybuilding #vegetarian #workhard #picoftheday #smile #positivity #physique #letsdoit
No idea 🤷🏽‍♀️
#Repost @juanjo3p (@get_repost ) ・・・ 🦍 SilverBarzz SW bro!! 🦍 @joselrm_sw 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 #calisthenics #calistenia #streetwo #streetworkout #barzz #planche #plachelife #progression #physique #bodyweigth #strenght #strong #straddle #straddleplanche #bestversionofyou #balance #frontlever #focused #trainingpartner #silverbarzz #focus #lifestyle 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 @toxicworkout
The simple process of blinging a bikini that anyone with a little time and creativity can do. Tweezers, some pins a board and some crystal glue. Pick the type of crystals you want for the bikini you are doing in this instance I just picked clear ones and then go for it. This one is for my bikini girl @laurabrooke_herring I wanted to hide the initial of her first name in it and go from there around it. When it’s totally done I’ll get her to model the finished product and see how it really looks 💁🏻‍♀️
My absolute favorite protein. Price , taste . Go down and see my peeps @pumpdsupplementslondon use my code: murph10 for 10% discount on already low prices. They price match. #goodpeeps #protein #lifestyle #gym #healthylifestyle #heath #gains #gainsville #strength #bodybuilding #physique #london #ontario #canada
My aesthetic for the weekend! 🍹
Take the easy route🙂 Train with #Roger2fitOnline for the fastest results🙌🙌 •RESULTS✅ •Toning💃🏼 •Weight loss/gain↕️ •Meal Planning🍗 •Beginner🚶🏽‍♀️ to Advanced Training🏃‍♀️ •Inquiries ➡️ Roger2fitInfo@gmail.com _______________________________ #OnlineTrainer #newyoubootcamp #NewYouTrainers #fitness #physique #strength #abs #workout #fit #famu #fsu #motivation #dt #mealprep #gym #cycling #core #hardworkpaysoff #Running #cardio #health #fat #weightloss #squatchallenge #30daychallenge #onlinecoach #21daychallenge #Transformation #tallahassee
Raise the bar and take things to a whole new level. Been busy working on a couple of things so haven’t really been posting much. Hope everyone is doing well 👊❤️🙏
EU TÔ SÓ COMEÇANDO!! Tenho 33 anos e mantenho o mesmo pique que eu tinha 5 anos atrás. Você já viu os meus stories. Eu não paro. Sou obcecado pelo que faço. Sei que vou manter essa paixão e esse vigor quando estiver com 40, 50 anos. É o que eu gosto de fazer. Sei que não tem jogo ganho. Todo dia o desafio se renova e a jornada fica ainda mais interessante. Estou falando isso porque vejo muita gente com pressa ou desesperada para conseguir tudo. Essas pessoas chegam pra mim e acham que uma hora ou outra será moleza. Sempre digo "Cara, assim como você, eu tô só começando..." - O sucesso vem no longo prazo. Suas micro-derrotas e suas #microvitórias é que vão te colocar no lugar que tanto deseja. Não é essa primeira derrota ou vitória que aconteceu na sua vida que vai definir se você vai vencer ou não essa parada. Você tem que estar ciente de que a jornada é longa e que você ainda está no começo dela que vai te dar o gás e a satisfação de fazer parte de algo muito maior. Você só está começando, mas sei que vai arrebentar. Não sei você mas já estou planejando meu começo de semana 🙏⚔️ Segue 📴📴📴📴📴📴📴📴📴📴📴📴📴📴 #NewMillen #FórmuladoDesempenho #ProteinBlack4W #MoussedeMaracujá #npcnewsonline #arnoldschwarzenegger #arnoldclassic #arnoldclassic2018 #arnoldsportsfestival #arnoldsports #arnoldamateur #arnoldpro #arnold30 #bodybuilding #physique #fitness #musclecontest #smartfit #dieta #atleta #vida #NAFIBRA #brtradefitness #medpharmateam
Don’t f*ck with Texas! Happy Memorial Day! #merica #goldgym #chestday #dontfuckwithtexas #metal #beardgang #beard #physique #nofilter
••issa vibe•• ———————————————————————— was going to use today as a rest day but decided to get my legs moving••quick cycle class with sprints x sprints x more sprints•• i think my legs might be jello•• #yolo •• glad to be able to spend the reminder of the day sweating my life away outside while also working on my summer glow•• ☀️happy sunday ——————————————————————— #cyclesunday #soulcycle #memorialdayweekend
Slowly but surely!! 💅🏽 Whatever your things is, be consistent you will get there. - Have you hitchhiked before?👍🏽 Fun facts of me: When I was 12 years old I used to hitchhike to school to save the money so I can spend it on buying the Beatles’s and Albert Einstein posters, empanadas, and hippie’s crafts lol. - Summer is here 🙌🏽 time to put more work into that 👙 shape. send me an email to contactdianamaux@gmail.com I will get back to you ASAP. _ Photo| @paulegasscarino _______ 🇨🇴Sin prisa pero sin pausa!! 💅🏽 sean cual sea tu objetivo, sé consistente que llegarás allí. _ Has hecho autostop (hechado dedo)?👍🏽 Datos curioso mío: cuando tenía 12 años solía hacer autoestop para ir a la escuela, ahorraba el dinero y lo gastaba comprando los afiches de los Beatles y Albert Einstein, empanadas y en artesanía de los hippies lol. _ El verano está aquí 🙌🏽 y es hora de ponernos las pilas, tod@s queremos lucir Bomba en ese 👙. envíeme un 📬contactdianamaux@gmail.com Me pondré en contacto contigo lo antes posible. _ Foto | @paulegasscarino
“People ask me what my future is... All I know is I’ll be doin this” -nf Gotta keep pushin, nothing is gonna stop me. My vision is clear to me after ever training session, meal, cardio. There is no destination, no finish line. This is sacred to me, I don’t get to say when I want to get up and do my cardio, train, eat my meal, prep, and wake at at 4am everyday. I DO IT because it’s sacred to me. It’s not about the money. This is my gift and I’m giving back everyday and I’m blessed for that. Everyday I’m going to honor my craft and work my way to the top. Nobody always sees how much I sacrifice to get where I’m at, this is truly just the beginning. Just a No Name, working to the top. Next level grind. I know it gets lonely at times but this is why I’m here. 💎👌🏼
SYMMETRY - Besides functional strength, I believe it is the most important thing to train for. I’d rather have the slim and fit build of a tennis player than have a chest and arms like Superman and the legs of a chicken! Train every body part with equal emphasis, maybe even training your stronger bodyparts LESS if it means having a more balanced physique. #bodybuilding #vibe #fitness #fitnessmotivation #fit #pumpingiron #symmetry #gym #gymmotivation #gymlegends #beachbody #beachbodycoach #healthcoach #fiftyplusfitness #pumped #muscle #asthetics #gymrat #gymaddict #physique #classicphysique #beachbodycoach #summerbody #fitnessbook #underdog #tough #fitnessformula #getbig
#gloves #endurance #healthylifestyle #livefit #lovelife #gym #bodybuilding #training #positivevibes #lovemylife #gsd #getshitdone #fitness #exercise #gainz #fatloss #weights #weightloss #asthetics #workoutunicorn #pump #physique #abs #shredded #aesthetics #instafit #dedication #inspiration #biceps #grind Non je cherche a avoir de « grosses fesses «  je sensibilise mon grand fessier au travail ardu qu’est l’haltérophilie afin de corriger mes erreurs techniques notamment à l’épaule , à squat > back et front qui traumatisent mes articulations et m’empêche de progresser 😁 .
There are many ways to do an upright row. You can use dumbbells, barbells, Smith machine, kettlebells, and more. Find what works best for you and what allows you to really get that contraction in your shoulder. Personally I feel it more when I use barbells and cables.
We out here #focused 💪🏼
Back workout finished. Last day for this week! @2bfit_gym_and_fitness 🏆💪🔥 . ⚪Super set 1.Barbbell row x4 12 10 8 6 2. Rope pull up x4 12 10 8 6 ⚪Super set 1. Lat machine front pull x4 12 10 8 8 +dropset 2. Lat pull down x4 12 10 8 8 ⚪Machine row x4 12 10 8 8 + dropset ⚪T bar machine row x3 12 10 10 ⚪Reverse lat pulldown x4 12 10 8 6 ⚪ Db row 5x 12 10 10 8 6 ⚪Giant set 1.Lat front pull x3 2.Lat pull downs x3 3.Rope machine row x3 ▶Pause beetwen sets 45s, between excersises 1.15min 🔥🔥🔥🔥 . . #fitnesslifestyleofficial #fitness #fitnessmotivation #fitnessaddict #fitnessmodel #gymlife #fit #fitfam #fitspo #shredz #aesthetic #muscle #shredded #physique #instafitness #instafit #inspiration #gym #power #training #gohardorgohome #nopainnogain #noexcuses #nevergiveup #legpress #bodybuilding #motivation #beastmode . . @musclegainz 💪🏆
80 kg ✔ Chaque semaine ma balance me rappelle que j'ai un IMC en surpoids, elle a pas compris que je vais finir avec un IMC d'obèse 🙄 • Mais tout ça ça ne veut rien dire. Trop de personnes se focalisent sur le poids. Combien de fois on entend "Untel a perdu 5 kg en 2 semaines". Oui mais 5 kg de quoi ? De muscles ? De gras ? Ou de flotte ? Une perte de poids ça ne se fait pas au hasard, et il en est de même pour une prise de poids. Sauf si ton objectif est d'être le plus flasque possible 🙄. Même si le poids reste un indicateur, les gainz se mesurent surtout dans le miroir 📈 • PS: Et oui j'ai le cul trempé, t'as déjà fais du muscle sans transpirer ? 🤔 • 🔥BULKING🔥 • • • • • #physique #focus #motivation #fitnessmodel #fitness #body #bodybuilding #bodybuilder #muscle #nutrition #eatclean #healthy #diet #determination #training #f4f #workout #back #lifestyle #aesthetic #quote #cuesquad #npng #musculation #nevergiveup #mensphysique #gym #follow4follow #followme #like4like
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