#phase3

73,285 posts

Loading...
PHASE3では一緒にPHASE3を盛り上げてくれるスタッフを募集中です! clubで働いてみたい方、興味がある方ぜひメッセージ送って下さい! ぜひお待ちしております!! #clubphase3 #Phase3 #newstaff募集中 #japan #fukuoka #tenjin #oyafukou #club #hiphop #rnb
昨日もたくさんのご来店ありがとうございました。今夜ももちろんClub PHASE3 23:00よりオープンです!!今夜のSummer Campaignは 【飲み放題!!!】 週に一度の飲み放題dayです!!after partyも朝6:00よりオープンです!ぜひたくさんのご来店お待ちしてます! 【Today DJ】 DJ Gocci 【Entrance 】 Men ¥1000with1Drink Women ¥1000with1Drink 【飲み放題】 Men ¥2000 Women ¥1500 5:00 order stop Open/23:00 Close/5:00 6:00〜After Party!!! #clubphase3 #phase3 #fukuoka #tenjin #oyafukou #hiphop #rnb #club
Loading...
More social action goodness! On their final day of their NCS programme this team is going all out by doing a cake sale and charity football match! ⚽️🍰 Come show your support for @cr_uk @yourapm @ncsyes #ncsstaffs #phase3 #catch22westmidlands
"WHERE is my EEL?" • • • Please follow me: -@gorillaz0002
Oh gross. • • • Please follow me: -@gorillaz_0.2
Gorillaz débarque en France dans quelques jours ‼️ . . . @robin.photo ・・・ @vieillescharruesofficiel Please follow me: -@gorillaz_0.9
Please follow me: -@gorillaz_0.6
*Inhales* MEEEEEEEEEEME! • • • Please follow me: -@gorillaz005
Come along to one of our events tomorrow night, chips being supplied from Thorpe fish bar #wave1 #socialactionproject #phase3 #quizandchips
SO many excuses today but I was able to push past them and ugh I'm soooooo glad I did. So much sweat in such little time. . . . . #beachbody #beachbodycoach #bebravefitness #80dayobsession #almostdone #phase3 #almostpeakweek
It's really cold here because it's AC not a Swamp Cooler and I'm like wTf Please follow me: -@gorillaz_0.2
IDAHO 👉 thenownow.tv Please follow me: -@gorillaz0002
Hope the TV series isn’t a fail Please follow me: -@gorillaz005
❌ Art by DAMON ALBARN ❌ . . @kallao ・・・ Just had the wildest interview of my life with @damonalbarn , who in his spare time away from @gorillaz is Banksy 😂. He proved it by sending me a one of a kind illustration on a cocktail napkin during our @WorldCafe session. Coming soon, with a lot of bleeps. <3 Please follow me: -@gorillaz_0.9
I love this meme. • • • Please follow me: -@gorillaz_0.6
Todays snack game is strong. I call it ‘snack bar’ to be enjoyed with friends 😋 we have hummus, almond butter, almond crackers, brown rice crackers, raw almonds, raw walnuts, coconut chips, bell peppers, celery, & carrots. DIG IN #FMD #phase3
KANSAS 👉 thenownow.tv Please follow me: -@gorillaz_0.2
Ok so excuse my perpetually messy room but I’m going next level I.D.G.A.F and posting a pic of me in a bikini. After going for my surf and doing my sit-ups I thought I’ll take one now and at start of summer to see progress. Even though this is a “before” shot now I have to say I’m really happy with the way I look after losing 46kilos all together over a year and a half and I feel sexy already but I must admit I’m getting excited to see the progress I will make by summer. When I had only lost ten kilos I had people asking for progress shots(probably doubting I had lost anything at all😂) but I really wanted to achieve my goals before doing this and of course I had to go a little past my goal which was originally 40kilos. Anyway here is my “bikini selfie” that I thought even 6 months ago I would never do. Oh and these cozzies I hadn’t fit into in 6 years so I’m pretty happy. So guys hit me up now before I get a 6-pack tummy as once that happens I’ll probably think you just want me for my body and not my lovely, weird and hilarious personality 😋😚#bikini #bikiniselfie #transformation #feelingsexy #selfie #selfietime #body #bodytransformation #bodypositive #goals #persistence #patience #perserverance #confidence #weightloss #stillgoing #phase3 #single #real #stillgoing #sexy #empowered #brave #idgaf #lovemeorleaveme #love #like4like #follow #realwoman
Murdoc hits back at 2D in an exclusive interview with @nmemagazine (link in story 👀) “To all the many millions, if not billions, of my supporters out there, in every city, town, village, hamlet, yurt and Bedouin tent. Your candles of liberty have lit the fire of freedom in my heart. We have nothing to lose but these chains. (My chains). Rise up in my name (Murdoc Niccals), and our song of freedom will ring out in the stars for all eternity, in this life and the next. Hashtag Free Murdoc.” Please follow me: -@gorillaz_0.9
Murdoc hits back at 2D in an exclusive interview with @nmemagazine (link in story 👀) “To all the many millions, if not billions, of my supporters out there, in every city, town, village, hamlet, yurt and Bedouin tent. Your candles of liberty have lit the fire of freedom in my heart. We have nothing to lose but these chains. (My chains). Rise up in my name (Murdoc Niccals), and our song of freedom will ring out in the stars for all eternity, in this life and the next. Hashtag Free Murdoc.” Please follow me: -@gorillaz0002
It's really cold here because it's AC not a Swamp Cooler and I'm like wTf Please follow me: -@gorillaz_0.6
ONE PERCENT 👉 thenownow.tv Please follow me: -@gorillaz005
Doing a wig for my fav singer, updates coming soon 🤙 -🦐 #2D #gorillaz #plasticbeach #phase3 #cosplay #gorillazcosplay #wigstyling #cosplaytutorial
- Josy - Hop hop hop ! #90daylc #cestrepartipouruntour #phase3
Before and after on a client I had tonight. She came in with dry hair that was being weighed down and didn’t have a lot of movement. So we gave her a trim and reshaped her with a bit of texturizing. I also gave her a deep conditioning treatment. Her hair was so silky when she left. 💇🏻‍♀️💁🏻‍♀️ #oglesanantonio #phase3 #cutsoncuts #cosmostudent #haircut #longhair
...and that’s a wrap! The combination of water and sunsets never gets old for me. I could never live anywhere that I couldn’t be on the water in less than 2 hours. If you feel the same, is love to know where you spend your sunshine time. Comment below and share your special place! ✨ #ssmagpie
No words for today. I am not feeling okay and am exhausted. 😩 but DONE. And showered. I couldn’t think after. I just stumbled into the shower 😂
Day 65 Done!!! #LegDay #KeepGoing #Phase3
Phase 3 legs is no joke! I loved it, all the burns and honestly I am loving weight lifting, never really enjoyed it before but now I love it, I miss my Shaun T but the weights are amazing! I’m trying to figure out my next Beachbody program to fill in between the end of 80DO and when LIIFT 4 comes out in October, I’m open to all suggestions though I would love something to incorporate some weights!! #80dayobsession #80dolegday #phase3 #girlswholift #strongereveryday #imworthit #loveyourself #losingthatbabyweight #losingthatbabyweightandthensome #strongisbeautiful #learningtolovemyself
Fun movie with decent action and comedy. Wasp is badass, Ghost is cool, Hank is sassy, Bill is okay and Scott is...Scott. #antmanandthewasp #scottlang #hopevandyne #hankpym #janetvandyne #billfoster #luis #paulrudd #evangelinelilly #michaeldouglas #michellepfeiffer #laurencefishburne #michaelpeña #marvel #mcu #phase3 #quickedits
Getting it doooone! Some days it’s really hard for me to see the changes in my body. To not see all the imperfections and just take a moment and celebrate in how far I’ve come. The mental battle mind/matter is a very real thing! So everyday I choose to keep going and to see my victories. 🙌🏻💃 . . . . . . #mindovermatter #80dayobsession #fitness #workoutmotivation #workoutroutine #ibelieve #bootyfordays #bootyday #day63 #phase3 #womenempowerment #sliders #weights #weightlossjourney #health #lifestyle #loveyourself
Phase 3 has gorgeous north facing windows overlooking the small pond out back. These units are going fast!! Demising walls and mezzanines coming soon! #luxurysecured #thevaultsyyc #phase3 #mancave
My current project is updating my #Noodle #Phase3 cosplay from 2013(?) I just started making a new mask and I'll be shooting it on the beach near me soon with @badwolfandtimelords !! So much hype! I recently got back into #Gorillaz because I'll be seeing them in October! Can't wait for that either. But I'm so excited for this costume because I didn't get many photos when I did this the first time, so scheduling a shoot is awesome! . . #jamiehewlett #damonalbarn #onmelancholyhill #broken #PlasticBeach #noodlecosplay #gorillaznoodle @gorillaz @hewll
🙌 It is up to you how you invest your time ⏳. Have in mind though, that in order to see results...in order to reach your goals, you will have to make sacrifices and do the activities that will propel you forward. Your #discipline , hard work, and #commitment will determine how far you go...there are no exceptions! * * * 🙌 Today was a rest day from my new 8 week program, but there is still a goal I want to reach, so day 57 of my 2nd round of 80 Day Obsession went down this morning without a hitch. I have my eye on what I want and I am going to get there! The moment things go from 'I want' to 'I MUST', the game changes completely! * * * #bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #hustle #workhard #itismandatory #liveyourbestlife #lifeiswhatwemakeofit #80DO #80DObound #Round2 #Phase3 #Week10 #Day57 #AAA #AutumnCalabrese
Today's workout space... only did one round of my 2x15 leg day due to my cold... still felt so hard in 28 degree weather.... but at least my post workout cool off is my family pool!!!! Now this I miss after a workout! #legday #80dayobsession #phase3 #teambeachbody #beachbodyondemand #timeforaswim #summercoldssuck
Home and getting caught up on house work! Woke up and did #80dayobsessions #phase3 #fullbodyworkout Currently fasting thinking to do a 24 hour fast today but we will see what happens 🤗 at about 17 hours now #intermittentfasting
I did a sketch of the cyborg because I’m super bored and I like drawing her okay (but I kinda hate her so). I have like 5 other drawings I could be working on but I’m not so. I’ll do some of them at some point. Don’t know when though. Also, this looks a bit more cartoony than what I’d normally do but.. I kinda like it? - - - - Ignore: #sketch #pencilsketch #drawing #cyborgnoodle #gorillazfanart #phase3 #noodlegorillaz #plasticbeach #roughsketch #gorillazclub #traditionalmedium #artstyle #cartoonish #gorillaz #traditionalartist #traditionalsketch #sorryforallthehashtags
3 days left until our photoshoot!!!! 📸 . . Stay tuned to see what we have planned 😚 . . #teampeach #womenempowerment #phase3 #girlpower #women #loveyourself #fitness #health
Day 72 Total Body Core I woke up this morning expecting to be SUPER SORE after yesterday’s double workout...but NOPE! Felt strong AF today and rocked one of the hardest workouts in the program💪🏼 YOU can do HARD things👊🏼
Day 53/80 Leg Day is so HARD especially in this heat and humidity. But that doesn’t mean I give up. I pushed through and challenged myself every step of the way, now I get to move on with my day! - • • • • • #Day53 #Day53of80 #legs #phase3 #80dayobsession #beachbody #workinprogress #earlymorningworkout #earlymornings #wakeupworkout #conqueryourmind #loveyourbody #homegym #healthylife #fitness #goals #fitgoals #strongereveryday #changeyourmindset #onedayatatime #getstronger #fitspo #swealfie #workoutroutine #bod #startnow #dontgiveup #youcandoit #myfitnessjourney
Working in the gardens at independence matters hub in Norwich with resident Jean!! #wave1 #socialactionprojects #phase3 #greenfingers
@tomhardy 's Venom will have identical spider logo on his chest, BUT NO SPIDER-MAN IN THE ENTIRE UNIVERSE!!!! I'd be more than happy if the upcoming 'Spider-Verse' planned by Sony, was set in MCU. What are your thoughts on this??? Comment it below and tag your friends. Credit to the owner. #marvel #mcu #phase3 #avengersinfinitywar #captainamerica #wintersoldier #captainmarvel #ironman #hawkeye #hulk #thor #blackwidow #blackpanther #wasp #antman #spiderman #guardiansofthegalaxy #starlord #groot #gamora #drax #rocketracoon #drstrange #vision #wong #scarletwitch #thanos #infinitygems #marveldcthings
#Phase1 Is Complete! 3 Coats of Paint And it Looks Great! On To #Phase2 of this #DIY Which Is Sealant & Sanding Then Painting The Inside of The Drawers Finally #Phase3 Is New Knobs! #diyhomedecor #furnituremakeover #ikea #ikeahack #painting #remodel
We are team Reiss of Bracknell wave 3 and we are taking part in NCS. We are currently doing Phase 3 which involves a social action project and we will be raising awareness for this using our page! #NCS #sayyes #pinehurstcarehome #phase3 #wave3 #volunteering #bracknell #crowthorne #socialaction
Please follow me: -@gorillaz_0.6
Good Vibes 🌹 Please follow me: -@gorillaz005
Would you guess it⁉️ Please follow me: -@gorillaz0002
Murdoc hits back at 2D in an exclusive interview with @nmemagazine (link in story 👀) “To all the many millions, if not billions, of my supporters out there, in every city, town, village, hamlet, yurt and Bedouin tent. Your candles of liberty have lit the fire of freedom in my heart. We have nothing to lose but these chains. (My chains). Rise up in my name (Murdoc Niccals), and our song of freedom will ring out in the stars for all eternity, in this life and the next. Hashtag Free Murdoc.” Please follow me: -@gorillaz_0.2
See ya guys Please follow me: -@gorillaz_0.9
Directed🎥by Cass Browne and Mat Wakeham, “Gorillaz: Charts of Darkness” was released in 2001 as a “mockumentary” revealing Damon Albarn’s and Jamie Hewlett’s commitment to an insane🤪asylum for admitting that they had been attacked🤕by one of the actual animated members of the band! The head nurse👩🏻‍⚕️is played by Phil Cornwell, the voice🗣of Murdoc.😈 Please follow me: -@gorillaz0002
next page →