#pelotoncycle

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Spin spin spin 🚲 my workout of choice βœ”οΈ Have a happy, healthy, productive day! β˜€οΈ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #weightwatchers #pelotonapp #peloton #pelotoncycle #weightloss #weightlossjourney #weightlosstransformation #wwfreestyle #wwcommunity #wwcollege #wwwife #wwwisconsin #weightwatchersonline #becauseitworks #spinclass #spinning #spin
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Who loves the Peloton bike and @robinnyc ? I know I do! Who is your fave instructor? 🚡#pelotoncycle #spinning #efficientworkout
Whew the sweat was real today πŸ˜“ Got back in the gym to work off all the bad food that I ate on vacation πŸ’ͺ🏻 It was also nail day so you know I had to add in some nail pics πŸ’…πŸ» The work by @beautybynoon is incredible! Thanks for the class @alextoussaint25 and @onepeloton πŸš΄πŸ»β€β™€οΈ Swipe ⬅️ for all the fun stuff! β€’ β€’ #nailsofinstagram #nailswag #healthylifestyle #fitness #fitnessmotivation #fitnessjourney #fitnessinspiration #fitnesslifestyle #getfit #fitnessgoals #nailsdid #nails πŸ’… #exercise #workout #workoutmotivation #workouttime #nailsonfleek #fitnessaddict #gym #gymmotivation #train #instahealth #healthybody #instafitness #healthychoices #activelifestyle #strongwomen #pelotoncycle #cycling #cyclinggirl
Okay ladies...it’s been a bit since I’ve been on my IG but I’m ready to get back to it for this years @toneitup #bikiniseries 😍 I cannot wait to feel my best and just in time for summer!! C’mon May 7th!! @toneitup @karenadawn @katrinaascott #tiuteam #tiumermaid #tiuvirginia #tiurva #tiuva #tiuaccountability #toneitup #tiucheckin #tiucommunity #tiugirls #tiuplan #tiunutritionplan #tiuloveyourbody @toneitupnutrition #tiumeals #tiugirl #LCG #leancleangreen #tiulove #peloton #pelotoncycle #pelotonrva #tiulife #tiubikiniseries
For the Peloton riders! #peloton #pelotoncycle
Calling all @onepeloton lovers. Gimme all your favorites, tips and tricks! SO flipping excited...and NO clue what I’m doing πŸ€ͺπŸ€ͺπŸ€—πŸ€—!! #afullerlifestyle #yogaeverydamnday #sweat #pelotoncycle
β€œMeeting you was like hearing a song for the first time and knowing it would be my favorite.” 🎡 . . Just over here dreaming of the ocean and the sunshine and the lack of responsibility. Oh, and the food. . . My hubby rarely smiles in pictures so this is a keeper. 😍 . . . #homegym #garagegym #fitfam #gerd #acidreflux #chronicillness #pelotoncycle #onepeloton #spinclass #spinning #athleta #victoriassecretsport #athletafitpro #momofone #oneanddone #onlychild #iifym #iifymgirl #macros #flexibleeating #francescas #mexico #hardrockrivieramaya #rivieramaya #vacation
Then this, Wed workouts with sis.... lol . I call this the butt buster machine. 240lbs oh yeah.. . πŸ‘‘After a few sets of those and some arms. We killed a 45 mins spin class! Aayyeeee Then I got the sauna for some muscle recovery πŸ‘ŒπŸ‘ŒπŸ’™πŸ’™. . #RockwitDee_fit #hustlehard #grinditout #deegotshittodo #pelotoncycle #womeninspireother #womenmotivators #fitnesslife #fuckexcuses #fitnessmotivation #womenthatworkout #gatorade #oldnavy #oldnavyactive #spinner #crossfit #crosstraining #peloaddict #spinaddict #motivation #inspire #onepeloton #coredeforce #fitlifetribe
This am's pre-workout dance 🀣🀣🀣 Yes I have to sike myself up sometime. I be tired, my body be feeling like I was beat with a bat 🏏🏏 Literally.. . I know its not easy but it has to get done.. Just like anything else, when I show up, I show out. So why put anything less into ME! Let that sink in for a minute 😊. . #RockwitDee_fit #hustlehard #grinditout #deegotshittodo #pelotoncycle #womeninspireother #womenmotivators #fitnesslife #fuckexcuses #fitnessmotivation #womenthatworkout #gatorade #oldnavy #oldnavyactive #spinner #crossfit #crosstraining #peloaddict #spinaddict #motivation #inspire #onepeloton #coredeforce #fitlifetribe
New @onepeloton gear and a great ride with @robinnyc. Perfect way to finish the day. #pelotoncycle #peloton #fitness
Peloton peeps this is for you! #peloton #pelotoncycle
So excited to use this! #peloton #pelotoncycle #ilovetospin
Dang Matt! 😜 Working on that cadence πŸš΄πŸΌβ€β™€οΈπŸ’¨πŸ’¨ .. . . #peloton #ridepeloton #onepeloton #pelotoncycle #bike #spin #spinning #indoorcycling #fit #fitness #therapy #consistency #persistence #thisis50
I did @mattwilpers 45 climb ride this morning. πŸ‘πŸš΄β€β™€οΈ And I wore my wilper pants for it 😜 Followed it up by a 10 min arm routine πŸ’ͺ and a 5 min stretch. I’m down to 142.8lbs now. Lost 21 lbs so far. Almost to my goal! Pants are from @sagwagonswag #trainsmart #trainhard #peloton #pelotoncycle #wilpered #trainsmartchallenge
So today's ride from Palma, over the Col de Soller and up to Mirador de Gorge Blau look out was nothing short of awesomeness. There was a ratio of 3:1 bikes to cars out there. Full teams in peloton with vans following them. I felt like I was in a race and in last position, like way back, being lapped. I think Strava said i was 20 000th place for some segments (humbling). I really tried to take everything in and enjoy every moment. This and the ride in Girona before the @costabravastagerun with @ltollriera have been my favorite rides I've ever done. . . . . . . . . #palma #palmademallorca #coldesoller #puigmajor #soller #ride #riding #bike #biking #bikeride #cycling #cyclisme #cycle #spain #mallorca #majorca #seirra #peloton #pelotoncycle #popeyescoquitlam #enerc #currexsole #katadyngroup #sourceforsportssquamish #trispecific #serradetramuntana
Day 3!!!! Last night was rough but so fun! It consisted of a lot of the fillings in tacos and soda water with lime. I went over my carbs for the day by 9 net carbs and my calories were high. When I have days like this I remind myself that before this lifestyle change it was much worse. Before Keto I would have had 3 glasses of wine and ate something from every food truck. But I didn’t and even though it wasn’t a complete victory it was still a small one for me to consciously make better choices. This journey is about baby steps! β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € Today for lunch I had a taco salad inside a tortilla shell that I did not eat. I didn’t plan on eating this today but I was in a rush and sometimes best laid plans fail. I found though, that I couldn’t even eat half the salad because I was so full already! I have leftovers for dinner tonight and I’m planning on fasting on Friday so one more rocket fuel latte this week! I hope everyone has a happy Wednesday! My fellow associate attorney and I are still talking about how much fun our event was last night so it’s making our Wednesday go faster! β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € What do you like to do when you go over your carbs for the day? β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € #NewlyShred #peloton #rideordie #rockyourride #lowcarb #lowsugar #pelotoncycle #theketodiet #macros #tracking #keto #ketodiet #healthylife #newlywed #happyhealthy #workingout #fitnessmotivation #fitnessjourney #loveyourbody #progress #Fitbit #fasting #happy #startnew #ketoreset #ketoflu #day4 #letsdothis #keepgoing
Trust Mother Nature to deliver when you’re looking for a late morning, mid afternoon snack. Bypass the processed β€œfood” items and have a serving of this instead
Changing up my wkouts, so I’m starting with a New Journal for a plan focused on total body training Don’t ya just love Coco?
Getting it done in #thedrunkenbarbell today!! πŸš΄β€β™€οΈπŸ’ͺ🏻 My goal is to do fasted cardio in the morning on the #peloton (😍😍) and then weights at lunch or at night. We shall see how this goes! Oh and it was FINALLY not cold as balls in the basement so I was able to wear my socks!! And ps - split cleans - a new thing I can love to hate!! πŸ˜‚πŸ˜‚ #kickyourownass #goals #girlsgonestrong #basementgym #basementworkout #pelotoncycle #kettlebell #ryourogue #indianclubs #keto #lchf #fueledbyfat #fitfam #bombas #goals
My legs were still sore from Monday’s HiDef class so they didn’t want to pedal this AM. Still felt great to sweat and start the morning right. 🐫πŸͺ🐫πŸͺ🐫πŸͺ🐫πŸͺ🐫πŸͺ🐫 . . . . . . . . . #studiothreechi #pelotoncycle #riseandgrind #spin #chicagorunners #chicagofitness #humpday
This is my Peloton. There are many like them, but this one is mine! This is my face! Bright red from working my way to healthy! @emmalovewell kicked my butt with a hardcore ride tonight and I’m hooked on @mattwilpers Beyond the Ride Arms and his Core workouts. I don’t know if I could keep up with him in a ride yet, but one day soon!! #pelotoncycle #peloton #42lbsdownandcounting #newyearsresolutions2018 #cyclingformylife #48feelsgreat
I tried to find every excuse in the book why I wasn't able to get on the bike today. I challenged myself to another 21 days on the bike, can't give up on day 2. I smashed my own personal record too! #purplesperfect #robinmademedoit #girlcrush #holdingmyselfaccountable #summeriscoming #fitspo #comeridewithme #21daychallenge #pelotoncycle #robinarzon
We want to welcome Tim Rochford of @lake_bluff_fitness to the PO1 team as @daveohlmuller personal trainer. Guiding Dave thru the much needed strength training will be vital to the success of the 1300 mile ride. Thank you, Tim and the great LBF staff. #sweatheals #iridewithdave #stopabuse #solreform
Got the right shoes and cleats today, made a huge difference! Second beginner class down πŸ‘Š
Sweaty ride on the peloton! #pelotoncycle #peloton #cycleclass #spinclass #sweatyaf
I had to burn off some #gobblerito calories today 😳 mmm so worth it tho! β€οΈπŸ‘… Did @codyrigsby ’s Lady Gaga/Madonna pop ride...fn loved it! Material girl is my jam!! πŸ‘ŠπŸΌπŸŽΆ And after 55 rides, I can FINALLY see my body starting to change 😊 my waist is slimmer and my back is more lean and defined and let’s talk about those #legsofsteel 😜 this girl is gonna be ready for summer!! β˜€οΈπŸ‘™ #pelotonaholic #pelotoncycle #onepeloton #pelotonislife #codyrigsby #getyourlifetogetherboo #indoorcycling #spinaddict #girlswhoride #doepicshit #sweatisfatcrying #smospins4wine 🍷
I substituted Matt’s rock ride on the train smart challenge for the Jss rock ride from today. @pelotonjenn you motivate the heck out of me! #jfdi #trainsmart #ridepeloton #pelotoncycle #pelotonmom #noexcuses #fitby40 #almost40
The sweat is POURING off me on day 1 of my 34th year & I just got the best birthday present ever when @jesskingnyc wished me a happy birthday at the end of her 45 min metrics class!!!! Eeeek! She's my @onepeloton idol!! #ridepeloton #rideon #peloton #birthday #pelotoncycle #sweat #fitfam
Brought my very own Peloton cycle home about a month ago. From the way Sadie acts you'd think it was all hers. πŸ•πŸš΄πŸΌβ€β™€οΈπŸ’― #justkidding #sadiesleastfavorite #attentionwh*re #worthit #pelotoncycle #onepeloton #ride25
When your Chocolate Donut Seasoning finally arrives, you have a 2nd shake. 😜 Added Gingerbread Cookie to my order this time and its pretty good! Definitely not as good as the donut seasoning, but a nice addition for sure! πŸ˜πŸ˜‹ Coupon Code is ERICATEHFU4C if you want to try it yourself! . . . #homegym #garagegym #fitfam #gerd #acidreflux #chronicillness #pelotoncycle #onepeloton #spinclass #spinning #athleta #victoriassecretsport #athletafitpro #momofone #oneanddone #onlychild #iifym #iifymgirl #macros #flexibleeating #flavorgod #chocolatedonutseasoning #smoothie #healthysmoothie
Already making plans for my #centuryride πŸ™ŒπŸΌπŸš΄πŸΌβ€β™€οΈπŸ’¨πŸ’¨ . . . #jjscrew #80screw #peloton #pelotoncycle #ridepeloton #onepeloton #fit #fitness #fitfab #therapy #spin #spinning #bike #cycle #consistency #persistence #thisis50
Can’t wait to give our member one of the best #spin #experience @macfit360fitness #pelotoncycle πŸ”₯πŸ”₯πŸ”₯πŸ”₯. More reason to become a member 🚨🚨🚨🚨
It’s day 2 y’all! So for breakfast I again had some rocket fuel latte and for lunch I’m having jerky cookies and some bone broth. My dinner plans are up in the air right now since I have a work event but I’m hoping I can restrain myself around food trucks and beer πŸ˜­πŸ™ˆ β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € I wanted to touch today on the importance of drinking water and having extra electrolytes when doing Keto! My husband and I use @lyteline or Lyteshow which you can buy on amazon. We absolutely love it and I make sure to use it everyday! I always have my yeti at work and I try to drink at least two of them while I’m sitting behind my desk. That doesn’t always happen and I can feel a difference in my body when I don’t drink enough water. So try to make a conscious effort to drink more water, your body will thank you for it later! Happy Tuesday and keep the Keto going! β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € #NewlyShred #peloton #rideordie #rockyourride #lowcarb #lowsugar #pelotoncycle #theketodiet #macros #tracking #keto #ketodiet #healthylife #newlywed #happyhealthy #workingout #fitnessmotivation #fitnessjourney #loveyourbody #progress #Fitbit #fasting #happy #startnew #ketoreset #ketoflu #day2 #letsdothis #stopdropandchug
Who else has a blue dot obsession? Blue dots mean active days. I want them all blue. It bugs me when they’re not. On my days off the bike I’m planning on either doing BTR arms, abs or yoga to get this image fixed. Who’s idea was this anyway? It’s working. 😁#ridepeloon #pelotoncycle #beyondtheride
Can’t find a great vegan tamale? Make your own. My black bean & sweet potato tamales are delish!!!
Wow I have never got into the 300s!!! #PowerZoneMax That was just what I needed to feel really motivated. #goals #peloton #pelotoncycle #wilpered #trainsmart #trainhard #trainsmartchallenge
Super proud of myself because I woke up early enough to do a short ride before work today! πŸŽ‰πŸ™ŒπŸ» Going to try and do 20 or 30 min morning rides to help jump start my metabolism πŸ‘πŸ» #fitnesschallenge #gettingfit #goaldigger #healthychoices #hypothyroid #hypothyroidism #igweightloss #igweightlossjourney #igfitfam #losingweight #lifestylechange #strongnotskinny #weightlossjourney #livingthesweatylife #fitbit #pelotoncycle #peloton #hrtribe #hrtraining #losingweight #ilovemypeloton #getyourrideon #bossup #likeaboss
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