#offplan

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I have been completely off plan since dinner last night. My brother and his partner decided to come and visit so we ended up at dad's eating pizza and drinking beer and I don't feel bad about it. #fatgirlgettingthin #fattofit #offplan #oopps #enjoyedit
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Cheat day 🚫 Went to our favourite cafe and sat outside in the sun 🌞 was absolutely amazing, guy playing a guitar on the corner and felt like i was in spain πŸ˜‚ All i need now is a wee gin πŸ₯‚ Have a great day everyone ❀ #offplan #offplansaturday #weighdaytreats #weighday #balance #balanceddiet #allaboutbalance #enjoyinglife #chips #allthecalories #caloriecontrolleddiet #caloriecounting #mfp #mfpjourney #myfitnesspal #onamission #cheatday #cheatdaysaturday #cheatmeals #happyme
Just so you know....i am super off plan today as im going out later so I thought hey why not eat 100 syns as ill be drinking that many tonight! 🀣 #offplan #offplanday #slimmingworlduk #slimmingworld #myslimmingworldjourney #weightlossjourney #weightloss #healthyeating #notsohealthyeating β˜ΊπŸ™Š
An afternoon off plan, late joint birthday treat with my friend Sarah πŸ’– #offplan #treatday #afternoontea
Brought these for my boyfriend kinda hoping he’s doesn’t like the lemon one and he doesn’t. Do I resist??!!! #syns @doughnotts_official #slimmingworldsyns #offplan πŸ˜‚πŸ˜‚πŸ˜‚
M c D o n a l d s ✨ . I suck at this! I’m not feeling to guilty though as we just walked 7 miles and I am definitely in a calorie deficit! This has hit the spot! πŸ‘ŒπŸ» . #slimmingworld #slimmingworlduk #weightlossjourney #fooddiary #foodblog #offplan #diet
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What an absolutely beautiful day in Belfast, loving this weather β˜€οΈβ˜€οΈβ˜€οΈ #offplan #belfast #cider #cidereverywhere #slimmingworld #weightloss #healthyeating #targetmember #swmeal #swmotivation #magners #sun
Standard Costa Trip πŸ˜‚πŸ™ˆ #costacoffee #offplan #dayoffplan #dayout #london
Slightly off plan lunch salmon omelette the most slimming world thing on the menu. #slimmingworld #slimmingworldmotivation #offplan
When your best friend cooks you an on plan breakfast, then you order dominoes... oops #onplan #offplan #weightloss #fitness #instafit #instahealth #healthy #avacado #poachedeggsandavocado
Fancy a food diary that matches your food πŸ˜‰ This afternoon is off plan again for me but you have to enjoy family occasions and the odd weekend off here and there otherwise what is the point of becoming a better you? www.onplanplanners.com to order your food diary today #fooddiary #circlediary #pinkdiary #matchyourfood #offplan #sw #swuk #ww #caloriescounting #offplanweekend #onplanplanners
Starter, Main & Dessert (Shared with Jack) πŸ˜‹πŸ˜‹πŸ˜€ omg! Do you think this is Syn Free?? πŸ˜‚ - not going to lie, my stomach is making noises after that food (not used to it) haha. Off for a walk now and back on plan tomorrow. πŸ’ͺπŸ‘ŒπŸ’œ#notsoslimmingworld #offplan #food #tgifridays #saturdayvibes
Just got caught in the rain β˜”οΈ good old British weather πŸ™ˆ waiting for fast and furious live to start then going to get our munch on πŸ”πŸŸ looking forward to having a good drink later but not looking forward to the hangover tomorrow 😷 #offplan #datenight #sorrynotsorry #treatday #notsw
Afternoon tea & a gossip with @princess.planning 🍰 .
This has a sugar ring donut at the bottom... Millionaire Shortbread Donut Sundae 😍 so so good!!! #notsoslimmingworld #offplan #thorpepark #foodie #food #icecream #donuts #yum
Lunch out today with Granny G! Planned off plan! It is delish! Iv hardly left the house this week and spent all of last week in hospital so it's so good to actually be out for the day! #rachaelsswjourney #offplan #macaroni #cheese #allthechips
Away this weekend in London, this is the food I have eaten from lunch time yesterday! It been so yummy but god knows how many points this is πŸ€¦πŸ½β€β™€οΈ! . . . . #weightwatchers #weightwatchersuk #ww #wwflex #weightwatchersjourney #flexpoints #offplan #toomanypoints #weightloss #weightlossjourney #weightlosssupport #london #theritz #flatiron
Delicious off plan lunch at @200degs I had the falafel wrap full of veggies!! And we sat outside 😎
Friday's food - Breakfast - Skyr with banana and muesli, Snack - Yum protein bites, Lunch - chicken and salad, Dinner - Light bite fish and chips, followed by chocolate #foodpost #fooddiary #offplan #weightloss #postbabyfitness #postbabyweightloss #postpartumjourney #postpartumweightloss #foodblogger #6monthspostpartum #secondbaby
Sorry not sorry! πŸ™ˆ Enjoying the sun with my little family! Remember too still enjoy life πŸ’‹ Enjoy your day everyone! Back to it tomorrow! #slimmingworldjourney #slimmingworld #slimmingworldsupport #slimmingworldplan #slimmingworldfamily #slimmingworldfriends #swdiary #swfamily #swfriends #offplan #familytime #qualitytime #healthylifestyle #healthy
Had lunch in the beer garden yesterday while out shopping with my mum, even tho I wasn’t very good optimising by getting the burger n chips, it was such a nice treat. AND instead of just writing the day off as a bad day, I hit my step goal, went to the gym, took a nap and just ate fruit in the evening. Bc I’m here for living and looking after my body n if that means I eat a burger every now n then SO BE IT !! It’s all about the balance 😎 #sw #swuk #ww #weightwatchers #extraeasy #foodoptimising #positivevibes #slimmingworld #notsoslimmingworld #offplan #slimmingworlduk #swtips #diet #caloriecounting #caloriedeficit #cardio #slimmingworldmotivation #weightloss #girlswholift #healthyliving #healthyeating #balance #motivation
Child free!! πŸŽ‰ Me and @ollyvrs are off to see Wicked this afternoon: a much needed and long awaited date! I want to be honest on here so yes i'm going off plan today (and maybe last night!). I'm proud of how well i've done and i'll be back on plan definitely by Monday and yes it may be a maintain or a gain this week but i've been feeling that i need some naughty food to get it out my system and then be back on SW full force! Have a good weekend everyone! #slimmingworld #sw #swuk #swmafia #weightlossjourney #weightloss #fooddiary #foodoptimising #foodblog #healtyfood #swmums #swideas #swfriends #freefood food #extraeasy #offplan #honesty #illbeback
Out with this one today..........πŸ’ž Her food is almost as big as her! #harryramsdens #loveharrys #mumanddaughtertime #mum #mummybear #mummybear 🐻 #swuk #swukinstagram πŸ’•πŸ‘Œ #slimmingworld #offplan
Today I’m off plan. Starting with this, my first Easter egg 😍😍😍 although it’s really sickly & only managed a bit. Such a failure πŸ˜… but it’s bloody good choccy πŸ˜‹ on another note the sun has come out to play πŸ™ŒπŸ»β˜€οΈπŸ’ƒπŸΌ looking forward to jonny getting home for food & drinks later πŸ”πŸ—πŸŒ­πŸΉπŸ» #easteregg #lindt #chocolate #foodie #notsoslimmingworld #weekend #treat #offplan #saturday #lindor #foodblog #foodpic
Going all out this morning. Chipolata sausage sandwich on white bread with tomato ketchup!! Lots of syns, but I don't care!!! Really fancied something a bit naughty!!!!!! . . . . #sw #swmember #notsoslimmingworld #offplan #littletreat #wortheverysyn #getinmybelly #sausagesandwich #saturdaytreat
Instead of BodyJam Thursday, made the most of the 27 degree heat and went shopping then ate dinner outside 😍 it felt like being on holiday β˜€οΈ for starters I had calamari πŸ¦‘
About last night - may have had buffet food and a lot of wine and wedding cake! Oh and a blue slushie! This my mouth! #syns #synner #offplan
Last night πŸ₯‚πŸ“ #notsoslimmingworld #offplan #girlsnightin #prosecco
Off-plan today! (Not sure if this is wise the day before weigh-in). I’m celebrating a friend’s birthday with a Spoons lunch this afternoon and then having a girls night in with another friend this evening. Sticking with my favourite syn free brekkie this morning though and then I’ll go for a long-ass walk to try and do some damage control before the day’s festivities! #slimmingworld #offplan #slimmingworlddiary #slimmingworlduk #sw #swuk #slimmingworldfamily #slimmingworldinsta #slimmingdownforthegown πŸ‘°πŸ»πŸ’
Saturday mornings are normally spent in the gym ..but a sunny Saturday = a day off the gym, a day off plan (food wise) and a day enjoying the sun β˜€οΈ #saturday #sunnyday #sunsoutfunsout #offplan #gymlife #mumlife #nowork #andrelax #celfie #ackwardposer #weekendvibes #wheresthebeergarden
#oops not to bad after the week of drinking to much.. Can't complain #swuklife #slimmingworldjourneyuk #slimmingworldmeals #onplan #offplan #swuk #slimmingworldmafia
Alfresco coffee β˜•οΈ in the sun β˜€οΈ perfect Saturday start right?!...K so I lost all what I wrote on my last weigh in post so will try on here,6lb loss in 5 days...Ima lil disappointed as have usually lost more when doing #thegmdiet (it's sw friendly but needed the kickstart) and was hoping for a 9lb loss so I was in the next stone bracket butttt still ok I guess and hopefully I'll get those 3lb off next week with πŸ’― #foodoptimising πŸ’ͺ🏻I'm feeling fabby,been less tired for sure this week,more buzzy πŸ˜ƒand so it was deffo worth it.I weighed a day early as gunna be #offplan tonight with date night in the sun β˜€οΈ and me not missing out on that coz how often to we get this gorgeous weather?!and I've been craving alfresco pub drinks alllll week πŸ™„I'll weigh again tomorrow just to see but wanted a true picture incase tonight leads to a gain...right bk to the coffee β˜•οΈ Skinny Hazelnut Latte with SF syrup #weighday #weighin #thinkofthebikini #thinkofthebeach #starbucks #coffee #coffeeinthesun #sw #swuk #swdiary #swfriends #swfamily #swfollowers #swblog #weightlossjourney #weightlossblog #weightlossdiary #fooddiary #myfooddiary #thegmdiet #thegm #weightlossmotivation #weighday #weighin #swweighin #slimming #slimmingworlduk #slimmingworldfood #slimmingworldmafia
Last night was the start of the first weekend of having the flat to myself in MONTHS so I went for a Pimm’s after work, got home later than usual so treated myself to a little Nando’s, some TV, sprawled out on the couch and had a proper little girly night to myself! . Hilariously woke up to find I’ve lost a pound though! πŸ˜… I’ve just ordered some new planner inserts from @princess.planning as I’ve currently ran out and I’ve noticed lately just how important it is to plan your meals in order to stay on track! Especially now Summer is on its way πŸ˜„ . My fridge is stocked with SW friendly items now and I’m gonna hopefully do some meal prep this weekend to really push to get back on track this week. Dying to stay below that 13st range now! . #swmafia #slimmingworlduk #slimmingworld #offplan #weightlossjourney #swfamily #swgirl #extraeasy #syns #swdinner #swdinnerideas #dinner #notsoslimmingworld
Not gonna lie!! Today is gonna be quite off plan!! Off to a prosecco & fizz festival in Manchester with some friends! Got these for on the train & had an on plan breakfast, will be back for tea and planned a synfree tea but can’t promise I’ll be good in between those times!! #sw #offplan #slimmingworld
Fab food. Fab company last night #stuffed #offplan #foodporn
I will be off plan today πŸ™…πŸ»β€β™€οΈ .
Brilliant night with brilliant company! Love this naughty pair! ;) #aboutlastnight #fridaynight #meal #friends #laughter #notsoslimmingworld #offplan #oops #brilliantnight #whiteley
Well today is a pre planned off plan day! Mummas birthday breakfast and a baby shower and food this evening for my brother birthday tomorrow 🐷 god help my guts, I’m already looking forward to being back on plan tomorrow πŸ™ˆ #caloriecounting #caloriecounter #1200caloriediet #weightloss #weightlossjourney #diet #dieting #myfitnesspal #myfitnesspaluk #motivation #preparation #determination #healthyeating #diaryofafatgirl #fatgirlgettingfit #exante #exantediet #vlcd #offplan #offplanday #preplanned #food #busyday #birthday #birthdays #babyshower #showmetheproducts
Thursday i went out for a 3 course meal and drinks, i had fried squid, burger and chips and meringue roulade with sorbet. On top of that food i had a G&T and a few glasses of wine. The syns for that must be about 1000!! Yesterday we had a barbeque and used about 35 syns on food and drink!! Today is a new day, i doubt i will get my 2 stone on wednesday now πŸ˜‚ #syns #slimmingworldlife #daysoff #losingtrack #weightwatcher #offplan #food #drink #swuk #goal #sunshine
Not even thinking about slimming world or any diet today!! πŸ€·πŸΌβ€β™€οΈπŸ° #hen #hendo #soontobemrs #notslimmingworld #offplan #slimmingworld #slimmingworlduk #party #fun #excited
One day/night day off plan which means alcohol and snacks back to it in the morning #sw #offplan #onedaywonthurt #lotsofwalking #slimmingworld #slimmingworlduk #healthyfood #healthyvodka
Off to Bournemouth with the girls this morning for the night πŸ™ŒπŸΌ Off plan of course πŸ’ƒπŸ½πŸΉπŸΈπŸ₯ƒ . Have a fabulous weekend guys 😘 . . . #slimmingworld #slimmingworldsupport #girlstrip #offplan
I’ve had a bit of a crappy week! My meals have been great but I’ve been picking for the sake of it and that’s very unlike me 😩 we’re off to Birmingham today to see fast and furious live which hubby had tickets brought him for his birthday. We didn’t really celebrate his birthday so we said we’d do it this weekend.... I think that’s why I’ve struggled this week because I know I’ll be facing a big gain on Monday but I’m ok with that....Our weekend will be filled with naughty food and booze but we’re looking forward to it! Life does get in the way occasionally but I’m not going to feel guilty for enjoying life... my week ahead is planned,my house is full of healthy food and I’ll be ready to kick ass again first thing Monday morning πŸ’ͺ🏼 now pass me the vodka πŸ˜‚πŸ˜‚πŸ˜‚ #offplan #naughtyweekend #fun #booze #synsgalore #letsgetonit #notsw #sorrynotsorry #guiltfree
So the sun was shining yesterday and that made me fancy a beer and then another and another, so before I knew it I had made lots of very bad choices and ended up over eating, eating things I shouldn't and drinking far to much beer and bubbles, ended up on around 92 syns.....anyone else have an evening like that? I have written it all down this morning and now I am ready to start again today...back on it. Have a fantastic weekend everyone and enjoy the weather. #onplanplanners #offplan #offthewagon #nowillpower #fooddiary #mealplanner
Date night with the BFF and our boys last night. I shared chicken satay and Duck rolls with my husband for starter then had marinated pork with garlic noodles for main. All in all not too bad SW wise. Oh but then there were cocktails 🍸🍹😳 #slimmingworld #slimmingworlduk #slimmingworldonline #notsoslimmingworld #nightout #doubledate #thaifood #cocktails #offplan #weightlossjourney
Not on plan this eve - I was out for a few gins and dinner with friends but I managed to get some body magic in beforehand! βœ”οΈ β€’β€’β€’ #offplan #food #foodie #fooddiary #healthy #healthyeating #healthyliving #weightloss #weightlossjourney #motivation #sw #slimmingworld #slimming #slimmingworldjourney #slimmingworlduk #slimmingworldfood #foodoptimising #synfree #homemade #syns #freefood #swmafia #swfriends #bodymagic
So this wasn’t planned but I’ve gone off the rails this week and to be fair I’ve enjoyed it! Missing weigh in and starting fresh Monday! I will get to that target πŸ’ͺπŸΌπŸ™‹πŸ»β€β™€οΈ So I will leave you with Stacey until I have something SlimmingWorld friendly to post! Posted by BrionyπŸ™‹πŸ»β€β™€οΈ #slimmingworldsisters #offplan #sorrynotsorry #naughtysister #badweek #unhealthy #weekoff #slimmingworldupsanddowns #swuk #slimmingworldlife #slimmingworldjourney
Dinner was a nice salad! Clearly not syn free but yummy! I’m not gotta be on plan much this weekend as I should be on holiday but we cancelled it, so I’m just gonna enjoy some nice food instead πŸ™‚ . . . #slimmingworld #slimmingworlduk #slimmingworldfood #swonline #offplan #takingabreak #swfollowers #targetmember #swtargetmember
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