#obesetohealthy

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Mommy & me guacamole 😂😂 hers obviously lacks the tomatoes and onions but hers does has lemon juice (forgot limes at the store) garlic powder, cumin, a slight bit of chili powder & onion powder... she LOVED it.. despite her daddy’s looks of disgust 😂 #tumblr #watchmeorjoinme #health #healthyeating #obese #obesetofit #obesetohealthy #bbw #healthyfamily #journey #followmyjourney #greeneyes #followmyblog #followmytumblr #bigFATmomANDloser #motherhood #fattofitjourney #obesitykills #gastricsleeve #weightlossjourney #weightlosssurgery #weightlosssurgeryjourney #wls #wlscommunity #wlsjourney #weightwatchers #ww #smartpoints
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My leftovers from the other day with a little added yumminess! I couldn’t finish this piece of chicken but because I topped it with non fat plain Greek yogurt & quacamole I decided it probably wouldn’t reheat good for tomorrow :(... I LOVE LOVE LOVE low point dinners! Which goes along with my love hate relationship with SmartOnes.. why eat such yuck for 9 points when I can make something better for less!!! I also had some delicious watermelon for dessert! #tumblr #watchmeorjoinme #health #healthyeating #obese #obesetofit #obesetohealthy #bbw #healthyfamily #journey #followmyjourney #greeneyes #followmyblog #followmytumblr #bigFATmomANDloser #motherhood #fattofitjourney #obesitykills #gastricsleeve #weightlossjourney #weightlosssurgery #weightlosssurgeryjourney #wls #wlscommunity #wlsjourney #weightwatchers #ww #smartpoints
#letitbe just go with the flow and see what happens, you can’t plan everything 💕
Breakfast while traveling. Scrambled eggs, bacon and fruit instead of home fries, black coffee. I feel so good today, but I have realized that broccoli is not my friend and that has what has been making me ill. Especially when I eat it with spinach. #iflife #NOSNACKS #intermittentfasting16hours #extremeweightloss #obesetohealthy #weightlossjourney #courtneyloveslife #southlaketahoe #BreakingFast #breakfast #travelcalifornia #travel
I swear lately I feel like Adam Sandler in the wedding singer. People keep paying me with food for doing nice things for them. #stopthemadness #howdoyousayno
My husband and I went out to eat last night to celebrate that we actually got our new apartment (it has been a long road and many units taken by others before we could sign the lease). When I was looking through the menu, I searched for the option that had the most vegetables and ordered that. There were a few other options that I wanted, but choosing this option that had a ton a veggies was such a win #150lbstolose #weightlossstory #obesetohealthy #weightlossinspiration #weightlossjourney #droppingweight
Just because you made a mistake or fell off the wagon doesn’t mean you’ve lost it all, keep going, keep trying and just do your best. Don’t let one set back take down your whole journey. #weightlossjourney #weightloss #weightlossmotivation #weightlossquotes #jillianmichaels #motivation #obesetobeast #obesetohealthy #gethealthy
WOW. Just, W O W 😵 Remember when I said my kids like to use my phone and take pictures? Well the left is an example of that. 🤦🏻‍♀️ All the wrong camera angles but it wouldn’t have mattered. I looked and felt terrible. And I look so uncomfortable! I’m so glad I finally decided to start this weight loss/become healthy process in March. I feel so much better and this side by side really shows me how far I’ve come. #transformationtuesday
Goood Tuesday folks! The photo on the left was taken at one of the worst parts of my journey, I hadn’t hit my highest. But I was miserable, I just started the 21 Day Fix and everything hurt. I had to modify every single move. I don’t believe I even made it with 21 days on the program. I’m so happy that I can say I’ve grown and bloomed into the person I was always meant to be. My confidence is higher, I’m still grossly over weight-but I feel so much better about my journey and progress. Progress is progress no matter how slow! #transformationtuesday
One of the greatest accomplishments since I started this journey has been being able to be more active. 2 years ago I was overweight in Myrtle Beach. Carrying that extra weight was miserable. The Michigan heat has been rough the past couple days but it hasn’t stopped me from running, walking and getting my workouts in and even be more active with my kids. #transformationtuesday #transformationphoto #transformation #weightloss #weightlossstory #weightlossjourney #weightlosssupport #weightlossstruggle #obesetofit #obesetohappy #obesetohealthy #fattofit #fattohealthy #fat2fit #obese2fit #fattofitjourney
Happy Juneteenth. Yep. Check your phone calendars. Maybe next year it will make all calendars. #celebratefreedom
🚨🚨 TRIGGERED TUESDAY 🚨🚨 SHUT UP!! ENOUGH EXCUSES! You don’t have because you won’t work for it. If you work as much as you complain you will be successful. If you took more action I promise you will have less excuses. Do you really want it? Shut up and get to work. Stop with the excuses. It’s only when you let go of excuses that you will find success you so desire.
I hope I made a good choice for dinner!! We went out for BBQ at Incline Village in North Lake Tahoe. I had tri tip with grilled veggies and coleslaw and water to drink. It was delicious and satisfying!! Jon had a cheese burger with bacon. #iflife #intermittentfasting16hours #lowcarbhighfat #extremeweightloss #weightlossjourney #courtneyloveslife #obesetohealthy
Happy wife right now! So thankful for my husband who constantly encourages me to keep on moving and to take rest when needed. I love this man of mine!
Quick 30 minute class ✔ sleds, ropes, running & core walk
I was going through my phone photos and came across this gem 😹
Motivation Monday. I originally started trying to work out in October 2017 (yes I know the photo on the left is dated wrong) (after not being consistent for like 5 years), but gave up after the holidays. The first photo on the left is from then. The next photos of me are photos from this last year where I was back at my highest weight again after losing 70 lbs 6/7 years ago. So I’m back at it and trying to drop the weight and keep it off. I am no longer battling with depression and my anxiety is verrrryyyyy rare these days. All in all, I’m motivated to be healthy and that’s what I’m chasing after! Thanks for the support!
Breakfast in bed in the hotel. Jon got a free french toast breakfast from the restaurant but here I am with my broccoli, spinach, eggs and bacon that I brought from home. Oh, and black coffee which is actually amazing. Seattle's Best brewed in our hotel room coffee pot! #extremeweightloss #weightlossjourney #iflife #intermittentfasting16hours #obesetohealthy #courtneyloveslife #travel #courtneylovestotravel #bestwesternrewards #bestwesternplatinum
When you do a good deed.. ( than ANYONE should do anyway) . I found a bag full of important documents... Well after a bit of investigating found where she worked. And. Just had this delivered to my work !! . Treat people how you would like to be treated. . . . . .#keeprising #obesetohealthy #onestepatatime #fitnessjourney #weightlossjourney #life #mother #nevergiveup #oneday #getfit #lifegoals #wegotthis #fitmum #womenwholift #fitnessmotivation #struggle #inspiration #fitnessmum #tattooedmum #nailtechnician . #mentalhealth #fit #thestrongtribe #protein #fattofit #beconsistent #squats #weightlifting #fat2fit #bejuststrong .
Good morning. My sleeping mask game is so strong. I made it through yesterday without breaking my fast, even though my mind was going a million miles a minute. Waking up today with gratitude in my heart. #extremeweightloss #weightlossjourney #iflife #intermittentfasting16hours #obesetohealthy #morning #courtneyloveslife
Just for you @thefatgirlsguidetohealthylivin ! Obviously I need to work on my pose game 😂 My friend gifted these jeans to me because they’re too big for her now 🙌🏼 I will admit, they felt cuter yesterday but I’m still gonna rock them 😍 #teachmehowtopose
Breakfast 😍💚 Plain Greek yogurt flavoured with chia seeds and maple syrup topped with blueberries, bananas and hemp seeds 😋YUM #cleaneating #healthyeating #healthyfood #healthylifestyle #wlscommunity #wlsjourney #wlsinstafam #riseandgrind #inspire #motivateothers #obesetohealthy #firsttimemom #loosingweightfeelinggreat #makingchanges #gettinghealthy
I’m thinking about changing it up and going lighter. What do you think?!
Good morning and happy Monday 🤗
Today is Judgment day😱. How do you base your judgments. Are they the same as we would want to be used on us?
I want to eat all the things but I'm staying strong with my #intermittentfasting by sticking with an iced Americano, nothing added. Made my step goal and lost $40 in the machines. #extremeweightloss #intermittentfasting16hours #iflife #stayingstrong #obesetohealthy #weightlossjourney #courtneyloveslife
I hope I made a good decision for dinner. Sourkrought, a warm spinach salad (substitute for mash potatoes) and a sausage from an amazing German restaurant in Tahoe. #intermittentfasting16hours #iflife #extremeweightloss #obesetohealthy #weightlossjourney #travel #tahoe #southlaketahoe
Today was a great day 😍 Spent several hours at our friends house and enjoyed the heck out of their pool. Ate some amazing food and didn’t think twice about it. And I scored a new pair of jeans from my smaller-than-me friend who is also more stylish 😂 Happy Father’s Day to all the Dads out there! ❤️#sundayfunday
Happy Father’s Day in Heaven to the best dad, I miss you so much - but am glad you’re my new guardian angel 😇
Love my new mug❤️ #muglife #glamping #coffee
Daddy.. @mervynpartlett . The last 12 months have been so so hard. . Cancer. Life changing operation. Almost dying. Puking shit. Sepsis. Pulling through. Recovering. Chemo. Infections. Tubes in places there shudnt be tubes. . recovering again. Falling Ill. Recovering. . a superhero. An inspiration. Your life has been turned upside down. But ur still going x . I love you xx . . .#keeprising #obesetohealthy #onestepatatime #fitnessjourney #weightlossjourney #life #mother #nevergiveup #oneday #getfit #lifegoals #fitnessgoal #fitmum #survivor #fitnessmotivation #struggle #inspiration #fitnessmum #tattooedmum #cancer #mentalhealth #fit #thestrongtribe #protein #fattofit #beconsistent #squats #weightlifting #fat2fit #bejuststrong .
Teriyaki chicken udon noodle soup for tonight's dinner and sex n the city marathon 👌
Packing up for another mini road trip. This time we're off to South Lake Tahoe. I'm super focused and bringing my own breakfast for our 1st day in the hotel. I'm also bringing tea and apple cider vinegar so that I keep as close to my normal dietary intake as possible. Dinner won't be Fresh Chef, so I'm on my own to make good decisions. 😮 It can be tough when there are fantastic buffets and restaurants near by. However, it's more important for me to keep focused on my weight going down so I can continue to feel better and move better. My knee is still effed up and that has me super bummed. However our hotel has a pool and we are a block away from a beach on Lake Tahoe. I'm looking forward to getting off our mountain for awhile. We are so remote that it I get antsy sometimes. Ok, that's the end of my book. 😁🤩 #extremeweightloss #weightlossjourney #followmyjourney #obesetohealthy #iflife #intermittentfasting16hours #intermittentfasting #lowcarbhighfat #breakfast #courtneyloveslife
Mood. 😹 the hubs and I got entirely too much sun today - my back is killing me and he is feeling sicky. So we are snuggled into bed early, cuddling our babies and watching Dexter. I couldn’t ask for a better night in ❤️
I’ve been lazy with uploading my food! Here’s my zero point chicken.. I whipped it up so I’m not sure what to call it.. diced tomatoes.. green chili’s.. cilantro.. black beans and corn over chicken breast with fat free cheddar cheese! Yummmm!!! #tumblr #watchmeorjoinme #health #healthyeating #obese #obesetofit #obesetohealthy #bbw #healthyfamily #journey #followmyjourney #greeneyes #followmyblog #followmytumblr #bigFATmomANDloser #motherhood #fattofitjourney #obesitykills #gastricsleeve #weightlossjourney #weightlosssurgery #weightlosssurgeryjourney #wls #wlscommunity #wlsjourney #weightwatchers #ww #smartpoints
Got my Saturday gym sesh on and even though I don’t look excited-I certainly am. So, I’m SO overwhelmed with options and barely know where to start most days, so if you have any tips-lemme know! Do you focus on just legs, just arms, or cardio, or do you mix it up? I usually do a little of each every time-but I don’t have a rhyme or reason 🤣🤣 throw me some tips on how you come prepared to a gym with a million options?!
Smaller #mealprep #foodprep . For the past month, my relationship with #food has been different. My old go-to having not been satisfying. I didn’t meet my last month #weighin #goal but I’m not giving up and I didn’t regain all my #weight . So back to basics. Portion control - measuring and tracking. This week’s #meals #strawberries #sweetpotato #pineapple #boiledeggs . I’m going to cook my food each day to avoid waste which should take less than 30 mins. I separated the chicken legs and will put them in the #airfryer and found these @greengiant & @harristeeter steamable #veggies #weightloss #weightlossjourney #weightlossjournal #weightlossgoals #weightlossdiary #losingweight #losingfat #losingweightjourney #fitfam #fitfamily #obesetofit #obese #obesetohealthy #plussize
Just a Saturday #nonscalevictory . A tank top is something you will rarely see me in. At 260 pounds it’s something I would never wear. My arms are one of my bigger insecurities that I’m still working on improving. #nsv #nonscalevictories #weightlossstory #fattohealthy #weightlossstruggle #obesetohealthy #weightlossjourney #weightlosssupport #weightloss #obesetofit #obesetostrong #obesetohappy #obese2fit #obesetofit #fat2fit #fattofit
What a difference 6 months has made. In pic one I was 2 months post op, 18kg down and was feeling so good! Fast forward 6months a further 15kg down (34kg total) and now I feel AMAZING!!!! Having the gastric sleeve has been the best thing I’ve ever done, it’s been tough but the reward far outweighs the tough times! #postvsg #bariatricsurgery #dradib #vsg #vsglife #brisbaneobesityclinic #gastricsleeve #weightloss #transformation #extremeweightloss #healthy #beforeandafter #obesetohealthy #healthybmi
I love him so much! ❤️ •• I have had so many NSVs today, my heart is just so full!
I have been soooo negligent with posting my meals lately. Breakfast is pretty much the same thing every day. Eggs, bacon and spinach. However, last night's dinner was Salmon with Brown Butter Tomato Relish by @realhomechef. So delicious!! #extremeweightloss #weightlossjourney #followmyjourney #obesetohealthy #courtneyloveslife #dinner #lowcarbhighfat #iflife #intermittentfasting16hours
I love these waffles, they are only 2 net carbs per waffle and I have 2 waffles on my plate. My dad called me while Pat and I were making breakfast, he told me it was too late for breakfast and closer to lunch. Who says you can’t have eggs and waffles after 10:30? What an awful childhood I had 😂 #keto #ketofriendly #ketogenic #ketoweightloss #ketodiet #weightloss #weightlossjourney #weightlossdiary #weightlossstory #weightlossmotivation #motivation #icandothis #lifestylechange #justkeepgoing #extremeweightloss #fattofit #fattofitjourney #fattofitlifestyle #obesetobeast #obesetohealthy #obesetohealthyjourney #obesetobeast #healthyoptions #ketosubstitutes #eatinghealthy #lowcarb #carbquick #carbquickwaffles
As of 06/07, when I started this journey, I have lost 1.9lbs! I know every week I won’t see this kind of loss, but every time one finds clothes fitting comfortably that were once tight or a drop on the scale are moments to rejoice over, for your work is paying off. #weightlossstory #obesetohealthy #weightlossinspiration #weightlossjourney #150lbstolose #weightloss #losingweight #losingitforgood
My journey started only 5 months ago, during that time I've changed a lot. Not just my #weight or appearance but my mentality. I no longer use food as a best friend. Who's always available. Who makes me feel content. Who doesn't judge me. Not knowing how in reality it was slowly killing me. I can't truly express how proud I feel right now. The physical strength I had to reach for. The mental strength I had to dig deep for. There were times I lost #motivation , times I slipped up and over ate, times I had negative thoughts that I couldn't do it and wanted to give up. But I had that determination there all along that I looked back at how far I come and where I wanted to be. It doesn't matter if you slip up just get straight back up again and you will achieve your goals. Only 4lbs to go! #weightloss #weightlifting #fatloss #lifestylechange #exercise #nutrition #healthylifestyle #lifestylechange #health #behappy #bodygoals #healthyfood #bodymindandsoul #obesetohealthy #fitness #instagramfitness #bodybuilding #bodycomposition #bodyconfidence #mindset #determination #dedication #fatloss #bodyfat #food #healthandfitness
Saturday morning class ✔ now for some lunch of sesame beef noodles 🍲
Discipline is a hard thing to learn. I just have to train myself to to think long term and remember why I’m doing this. It won’t be an easy road, but nothing important ever is. When I’m at home, I tend not to drink water. My discipline for myself this weekend, is to drink 60 oz. of water per day. #weightlossstory #obesetohealthy #weightlossinspiration #weightlossjourney
Another year in the books. These girls need to slow down #itflysby #sisters
#day145 my lunch today was 3oz of #tritip and 2oz of #garbanzobeans salad from #traderjoes . Small portions of #healthyfood high in #protein combined with #physicalactivity have been key in my #weightlossjourney . I’ve lost 113 lbs so far, 93 of which in the last 7 months. I can’t wait to see what I’ll look like 7 months from today! #sleeved #wls #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #weightloss #weightlossmotivation #weightlosstransformation #vsg #vsgjourney #fattofit #fattofitjourney #fattofitmom #obesetobeast #obesetofitjourney #obesetohealthy #healthyeating #cleaneating #smallportions
#facetofacefriday double chin edition 😂 I’ve said it before, but I really disliked how puffy and big my face was. Like, I hated looking at my face in the mirror. I felt ok, but when I saw my face I was like 🙅🏻‍♀️ That’s not how I saw myself in my head, so it was painful to see myself like that in the mirror. #weightlosstruth
Shock is an understatement. I was expecting a gain ☺. . Due on my period so have been eating shit. Mentally not a good week either as been having a lot going on in my head. And if it wasnt for one person this week I think idv lost my shit x. You know who you are xx. Still a lot of me depression n anxiety I need to sort out .but I'm doing it day by day. Some good some bad. . I don't sugar coat. What's the point ? Gives false reality. False expectations . Anyway back on track... A half lbs loss even though iv been shoveling high fat. Low nutritional foods in my gob this week... Hopefuly. It will get Easyer now iv had a bit of a meltdown lol. . I'm only human 😁. . . . .#keeprising #obesetohealthy #onestepatatime #fitnessjourney #weightlossjourney #life #mother #nevergiveup #oneday #getfit #lifegoals #fitnessgoal #fitmum #womenwholift #fitnessmotivation #struggle #inspiration #fitnessmum #tattooedmum #nailtechician . #mentalhealth #fit #thestrongtribe #protein #fattofit #beconsistent #squats #weightlifting #fat2fit #bejuststrong .
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