just go with the flow and see what happens, you can’t plan everything 💕
I swear lately I feel like Adam Sandler in the wedding singer. People keep paying me with food for doing nice things for them. #stopthemadness #howdoyousayno
My husband and I went out to eat last night to celebrate that we actually got our new apartment (it has been a long road and many units taken by others before we could sign the lease). When I was looking through the menu, I searched for the option that had the most vegetables and ordered that. There were a few other options that I wanted, but choosing this option that had a ton a veggies was such a win #150lbstolose #weightlossstory #obesetohealthy #weightlossinspiration #weightlossjourney #droppingweight
WOW. Just, W O W 😵 Remember when I said my kids like to use my phone and take pictures? Well the left is an example of that. 🤦🏻♀️ All the wrong camera angles but it wouldn’t have mattered. I looked and felt terrible. And I look so uncomfortable! I’m so glad I finally decided to start this weight loss/become healthy process in March. I feel so much better and this side by side really shows me how far I’ve come. #transformationtuesday
Goood Tuesday folks! The photo on the left was taken at one of the worst parts of my journey, I hadn’t hit my highest. But I was miserable, I just started the 21 Day Fix and everything hurt. I had to modify every single move. I don’t believe I even made it with 21 days on the program. I’m so happy that I can say I’ve grown and bloomed into the person I was always meant to be. My confidence is higher, I’m still grossly over weight-but I feel so much better about my journey and progress. Progress is progress no matter how slow! #transformationtuesday
Happy Juneteenth. Yep. Check your phone calendars. Maybe next year it will make all calendars. #celebratefreedom
🚨🚨 TRIGGERED TUESDAY 🚨🚨 SHUT UP!! ENOUGH EXCUSES!
You don’t have because you won’t work for it. If you work as much as you complain you will be successful. If you took more action I promise you will have less excuses. Do you really want it? Shut up and get to work. Stop with the excuses. It’s only when you let go of excuses that you will find success you so desire.
Happy wife right now! So thankful for my husband who constantly encourages me to keep on moving and to take rest when needed. I love this man of mine!
Quick 30 minute class ✔ sleds, ropes, running & core walk
I was going through my phone photos and came across this gem 😹
Motivation Monday. I originally started trying to work out in October 2017 (yes I know the photo on the left is dated wrong) (after not being consistent for like 5 years), but gave up after the holidays. The first photo on the left is from then. The next photos of me are photos from this last year where I was back at my highest weight again after losing 70 lbs 6/7 years ago. So I’m back at it and trying to drop the weight and keep it off. I am no longer battling with depression and my anxiety is verrrryyyyy rare these days. All in all, I’m motivated to be healthy and that’s what I’m chasing after! Thanks for the support!
Just for you @thefatgirlsguidetohealthylivin
! Obviously I need to work on my pose game 😂 My friend gifted these jeans to me because they’re too big for her now 🙌🏼 I will admit, they felt cuter yesterday but I’m still gonna rock them 😍 #teachmehowtopose
I’m thinking about changing it up and going lighter. What do you think?!
Good morning and happy Monday 🤗
Today is Judgment day😱. How do you base your judgments. Are they the same as we would want to be used on us?
Today was a great day 😍 Spent several hours at our friends house and enjoyed the heck out of their pool. Ate some amazing food and didn’t think twice about it. And I scored a new pair of jeans from my smaller-than-me friend who is also more stylish 😂 Happy Father’s Day to all the Dads out there! ❤️#sundayfunday
Happy Father’s Day in Heaven to the best dad, I miss you so much - but am glad you’re my new guardian angel 😇
Teriyaki chicken udon noodle soup for tonight's dinner and sex n the city marathon 👌
Packing up for another mini road trip. This time we're off to South Lake Tahoe. I'm super focused and bringing my own breakfast for our 1st day in the hotel. I'm also bringing tea and apple cider vinegar so that I keep as close to my normal dietary intake as possible. Dinner won't be Fresh Chef, so I'm on my own to make good decisions. 😮 It can be tough when there are fantastic buffets and restaurants near by. However, it's more important for me to keep focused on my weight going down so I can continue to feel better and move better. My knee is still effed up and that has me super bummed. However our hotel has a pool and we are a block away from a beach on Lake Tahoe. I'm looking forward to getting off our mountain for awhile. We are so remote that it I get antsy sometimes. Ok, that's the end of my book. 😁🤩
#extremeweightloss #weightlossjourney #followmyjourney #obesetohealthy #iflife #intermittentfasting16hours #intermittentfasting #lowcarbhighfat #breakfast #courtneyloveslife
Mood. 😹 the hubs and I got entirely too much sun today - my back is killing me and he is feeling sicky. So we are snuggled into bed early, cuddling our babies and watching Dexter. I couldn’t ask for a better night in ❤️
Got my Saturday gym sesh on and even though I don’t look excited-I certainly am. So, I’m SO overwhelmed with options and barely know where to start most days, so if you have any tips-lemme know! Do you focus on just legs, just arms, or cardio, or do you mix it up? I usually do a little of each every time-but I don’t have a rhyme or reason 🤣🤣 throw me some tips on how you come prepared to a gym with a million options?!
I love him so much! ❤️ •• I have had so many NSVs today, my heart is just so full!
Saturday morning class ✔ now for some lunch of sesame beef noodles 🍲
Discipline is a hard thing to learn. I just have to train myself to to think long term and remember why I’m doing this. It won’t be an easy road, but nothing important ever is. When I’m at home, I tend not to drink water. My discipline for myself this weekend, is to drink 60 oz. of water per day. #weightlossstory #obesetohealthy #weightlossinspiration #weightlossjourney
double chin edition 😂 I’ve said it before, but I really disliked how puffy and big my face was. Like, I hated looking at my face in the mirror. I felt ok, but when I saw my face I was like 🙅🏻♀️ That’s not how I saw myself in my head, so it was painful to see myself like that in the mirror. #weightlosstruth