#npcbikini

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Credit @haley_erin_fit Follow @gym.tears Thick thighs save lives 😆 current situation 🙋🏻 I'm not stage lean but that wasn't my goal. over my last stage including it's all diet thanks to @gym.tears bc I've been injured as F this entire time and haven't been able to lift legs once and I've been on minimal cardio to heal 😈 #NOFILTER #notsobad #girlswithmuscle #npc #npcbikini #fitfam #instafit #progress #inspire #goals #noexcuses #determination #teamnomakeup #loveyourself #teamventura
Sunday night make-up session! Ever just felt exhausted and just and promised yourself you would take Saturday nigh off from the gym and make it up Sunday (an off day)? JUST REMEMBER TO KEEP THAT PROMISE 🤞🏽 . . instafit #fitness #gymlife #pushpullgrind #grindout #instafitness #gym #trainhard #eatclean #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #cardio #grind #lifestyle #pushpullgrind #competitionprep #ifbb #ifbbbikini #npc #npcbikini #hr_fitness #dominateyourgame #celerohmnutraceuticals #bikinicompetiton #selfie #selfies
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Летний белый сарафан 😻s,m ) Доступный к заказу 😊❤️
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Still need some improvements, but I’m getting there! Proud of how far I’ve come 😍 #4weeksout #firstbikinicompetition 👙
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Just doin’ what we love 🏋️‍♀️💪 One way to make the most out of any workout...have someone film you the whole time 🙌 This ended up being an insane session and we were both rekt after👌 _______________________________________ 📸- @ciderfilms @xsamantha.nealex @revitalize_gym @musclenationofficial
Office vibez 💼👓☎️🤓
BIGGEST SALE EVER! $6.99 30 servings on AMAZON this whole week! Try FAT BURN or PRE WORK before your next cardio session or workout. Burn fats not carbs! Find us on Amazon.com and eBay by searching DEVELOPT PRE WORK, FAT BURN or check out our new website www.developt.com #fitfam #fitness #amazing #ifbbpro #picoftheday #summer #fat #instafollow #npcfigure #ifbb #ifbbpro #ifbbbikini #ifbbfigurecompetitor #npcbikini #npcphysique #npctexas #supplements #npcprep #npc #estrogenblocker #fatburner #developt #preworkout #developt #preworkouts #prework #olympia #olympia2017 #mrolympia #arnoldclassic
SALE! $14 for 30 servings! A new kind of energy!VEX! Look for Alpha Pro VEX Fruits Of Paradise on AMAZON or get free and immediate shipping on our eBay store ALPHA PRO STORE VEX is the only pre-workout that is based on the effect of glucogenic amino acids that can directly increase ATP in muscles. It is also a high stimulant product with a natural decelerator to avoid energy crashes. Not for the neophytes! Read all the info on the VEX page: www.alphapronutrition.com #supplements #mrolympia #iron #prework #muscle #powerlifting #preworkout #npctexas #preworkouts #weightlifting #fatpills #bodybuildinglifeslyle #lifting #bodybuildingmotivation #competitor #npcphysique #ifbbpro #fatloss #npc #gr8test #ironreligion #alphapronutrition #alphacuts #upload #intraload #vex #vexpreworkout #fatpills #fatloss #npcbikini
Next month new surprises for my awesome fans ! الشهر الجاي فيه مفاجآت لكم يا اروع جمهور #الله_ينصر_سيدنا #new_clip #new_song #be_ready #stay_tuned #love_my_fans_forever_and_ever
Say cheese Mr Redwood! 🙈😆 Not impressed with my video skills! Lol!! Lovely day at The County Fair. . He did smile I promise! 😁😂😆 #fair #fairground #countyfair #california #fitness #fitnesslifestyle #gym #gymlife #bodybuilding #muscle #fitnessmotivation #diet #figureathlete #bikiniathlete #strongnotskinny #workout #npc #npcbikini #strong #strength #bayarea
Our NEW Mandala Crossover Top & Black Diva Mesh Leggings @codi013 💙😳. - Photo by @01ginomartino . - SHOP online & order your favorite items from the new arrivals. Save 10% OFF today using code Arnold10. SHOP 💗 www.FigureSlim.com💗 Also follow us on social media: FB: facebook.com/figureslimllc 👻 SC: FigureKSlim & also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 . . . •. . . . • . . • • •. . . . • @figure__slim #figureslim   #girlswholift   #fitness   #igfitness #diet   #fitfam   #shredded #npc #npcbikini   #instalike  #healthy #flex #fit   #fitspo #training   #fitnessaddict #diet   #lifestyle #bikini #gym #squats #newyork #inspired #goals #workout #houston #chicago #fitness #instafit #losangeles
The benefits of my little home gym. 🏋️‍♀️
Always training. 4 life. 💦
NEW Patricia Cubic Zirconia Ring 😱😱 Check out our full range of competition jewellery at www. glamfitbikinis.com
Let them sleep while you grind. Let them party while you work. The difference will show.
MUSCLE TAN ⠀ ⠀ Tanned By @skinz_stage_team#Repost @becccx ⠀ ・・・⠀ “Go for it now. The future is promised to no one.” Wayne Dyer. 🔥 6 weeks between this and my last show. Fuller and more refined. Let’s see where this body can go next 🤞 ⠀ ⠀ #npc #npcbikini #skinz #icnnsw #skinzwins #icnskinz #icompetenatural #icompeteaustralia #spraytan #muscletan #bikini #bikinitan #competitor #stageshot #tanned #bronzed #toned #muscle #bodybuilding #pose #bronzedbeauty
Fit for life. Stay the course. Shot out to my awesome Photographer @nikon_zo #bikini #bikini -fitness #npcbikini #bodybuilding #fitnessmotivation #instafit #fitspo #gymrat
The time is finally here. HERE ARE THE TOP FOUR FINALIST. THE TWO ATHLETES WILL BE PICKED FRIDAY AND WILL BE INTRODUCING ATHLETES IN A VIDEO SHOOT JULY 1ST. CONGRATS TO ALL FOUR AND NOW LETS WORK FOR THE TOP SPOT. DM FOR MORE DETAILS. - - THANKS TO EVERYONE WHO REACHED OUT TO US. IT WAS A VERY HARD DECISION. YOU GUYS ARE OUR MOTIVATION AND 2INZANE WILL ALWAYS BE LOOKING FOR FUTURE ATHLETES. THANKS AGAIN AND GOD BLESS. - STAY MOTIVATED - #fitness #FIT #motivated #motivation #motivate #gym #gymflow #npc #bodybuilder #bodybuilding #mensphysique #npcbikini #gym #gymrat #gymfreak #gymlife #athletesearch #athlete #fit #fitfam #fitlifestyle #fitlife #209 #thankyou #aspiretoinspire #muscle #muscleup #gains #cali @2inzane
Whatever makes you happy.... Do more of that shit💕 . Happy #motivationmonday 💕 . Coached by @showgirlfitness Team @Xplosive @xploapewomen . My New Vlog is Up Now so go and Check it out 💋 . Link is in my Bio👆🏻 I hope you all enjoy it😊 • Please feel free to leave any comments either on here or on my YouTube Video in the comment section and let me know any Specific Topics you would like me to cover❤︎ . Don’t forget to like 👍🏻 and Subscribe ✔︎ . Thankyou lovely Humans 😘 . #Vlog #youtuber #youtube #vlogger #bikinifitness #fitspo #fitnessmotivation #npcbikini #npc #competitor #health #lifestyle #selfimprovement #happiness #fitspo #fitnessmotivation #dedicated #motivate #fitnessaddict #youtubechannel
MOTIVATION💪🏼MONDAY! I’ve never changed my message about fitness … bodybuilding just gave me a higher platform and a larger megaphone. Whether it’s novels or movies or food, some of the very best were the ones that started with the very least. What they did was 1) relentlessly worked at their craft and 2) consistently trusted their imagination to make themselves relevant to the current trends and conversation. This was my formula as an aspiring bodybuilder. I wasn’t just blasting weights to build muscle … I was constantly looking at new ways to display my art. Be strong today in building your future while not wasting a moment to be in servIce to others. Mondays are a clean slate at chiseling the Magnificent You … what other Motivation do you need?
🤤Esta soy yo mirando "Nutella" . . De acuerdo, esto fue gracioso! 😅Pero quiero explicar algo serio aquí. Algunas veces usamos "comida" como más que su propósito. Comemos porque nuestro cuerpo necesita energía para funcionar y obtenemos esta energía llamada calorías de los alimentos. Pero, ¿por qué las personas regalan una caja de chocolates para demostrar afecto? Si realmente le prestas atención a la acción te hace pensar como: "¡Te amo, así que aquí tienes esta caja de calorías!" 🤔 ¿Por qué cuando las personas quieren conocerse planean una cita y siempre involucran comida? Me gustas: "hey, vamos a agarrar algunas calorías para que podamos platicar?!" 🤔 O si su hijo se está portando bien y le da una 🍩 para demostrar que está orgulloso y feliz con el🤔 "muy bien, aquí tienes estas calorías como premio". Está bien, es solo la forma en que fuimos educados y digo "NOSOTROS", también lo hago #guilty 🙋🏻 Me encanta comer, tengo una debilidad por los postres , Nutella es una palabra que no puedes decir a mi alrededor, me pone nerviosa 🤣😋 Pero algunas personas llenan su alma con la comida y es entonces cuando pierden el control y la comida comienza a controlar su mente. . 🚨 ¡Tu salud debería importar! También usan la comida para sanar la depresión y ansiedad. 👀 . . *De vez en cuando si se puede! Somos humanos! 🙌🏻 alguien regálame un bote de Nutella? 🙏🏼 así tengo la excusa: “no se puede decir No! Es un regalo! 🤷🏻‍♀️😂
40 years ago today my Mom handed me this book it was my 15th birthday ( Yes today is my birthday and yes I just turned 55 ) This book was the beginning of the last 4 decades of me being in the sport ... it is sad what has become of the sport maybe someday it will end up back at its roots #bodybuilding   #npc #npcflorida   #fitnessmotivation #fitness   #fitnessmodel #inked #tattoo   #inkedmuscle #powerstrengthgym #gym   #gymrat #1dayyoumay #loveitkillit #countryboy #badgirl #muscle #ifbb #mpd #npcbikini   #probikini #50andfit #ironcladgym #bentbarbell #classicphysique #countrygirl
When your trying to stay positive even though Mother Nature is actually trying to kill you 😐 #npcbikini #bikinicompetitor #7weeksout #dreamingoftreats
1 of 2 posts... Epic legs and shoulders session tonight, along with a little abs by @heyymrsparker !!! She knows its time to buckle down as she has entered the final stages of this last prep for 2018! That is also why she insisted on doing a tad more cardio tonight, even after our killer hike this morning! I love her focus and drive! It is contagious!!!!! #npctennessee #npcnewsonline #npcbikini #nationallyqualified #bikinicompetitor ##icandycompetitionbikinis #competitionbikini #candygirl #igfitness #fitness #motivation #inspiration #fitspiration #girlswithmuscles #girlswholift #fitnessgoals #fitchick #bodybuilding #muscle #drive #focus #contagious #lovemywife
🙋I've been asked this exact question twice today so I thought I'd share with you all 💭 . This is the difference between our PERIWINKLE MATTE (left) & CINDERELLA MATTE (right) 😍💙 💎 . If you girls have bikini inspo pix 👙 feel free to DM me and I can tell you what the equivalent fabric, crystals etc would be, when ordering it from Love Lee 💟👑
TRAIN WITH THE BEST 👉TO BE YOUR BEST🏆 SFCORPFIT
These photos are just shy of 6 months apart. I remember taking this photo in Panama over Christmas vacation with my family. I remember looking in this large elevator mirror feeling disgusted with myself. I took this photo, and told myself it would be my “before” photo. My starting point photo. A photo I could look back and feel proud of how far I have come. I found this photo today and decided to compare it to my photo from this past weekend at the lake. Now I know my poses are different, but I still think the significant progress can still be seen. While I don’t know my exact weight in my first photo, I would estimate over a 30lb total loss. But that doesn’t show the incredible things I have gained. I gained confidence, self love, muscles, an amazing coach, and more motivation and self determination than I ever thought I had. I’m so incredibly proud of myself for sticking out this journey so far. I’ve been in prep longer than I have left. Also, fun fact: none of my swim suits from panama fit me anymore 🙈💪🏽 #accountabilitypost #workinprogress
@flexfitnessterapa you’re always a treat! Love hitting the OG Flex club for a workout 💪🏽✊🏽🤘🏽
Thank you for the memories & the views Nashville ♥️🏙🚤
Feeling pumped for my last leg day... I hype myself up!! #mortalkombat
Sunday funday @kodacrossfit with my favorite brown eyed girl🐶💜
Прорабатываем наши ручки💪, у меня гантелями 8 кг, если ты новичок то можешь взять бутылки с водой по 0,5 л и этого будет достаточно. 🔥Каждое упражнение 4 круга по 15 раз (новичок) и по 20 раз (с моим весом) 💪 Ну а вообще хотела поговорить с вами на сон грядущий, о еде перед сном🌛 Любите ли вы просто перекусить или даже плотно поужинать перед сном? Ешьте себе на здоровье и не смотрите на часы😉! Время не имеет никакого значения, так как решающая роль принадлежит количеству калорий. Такое научное предположение высказал☝️ американский специалист в области питания, профессор Ашима Кант. 🔥Ученый обследовал полторы тысячи мужчин и женщин в возрасте 18 – 50 лет. 41% их регулярно едят по вечерам, однако весят нисколько не больше тех, кто после 18 часов не берет в рот ни крошки. Потребление калорий у принадлежащих к двум различным группам мужчин и женщин было примерно одинаковым. 🔥Выяснилось: те, кто едят после восьми вечера, не поправляются ни на грамм, если в день они потребляют такое же количество калорий, что и те, кто не ест на ночь. Иначе говоря, в первую очередь нужно следить не за временем приема пищи, а за ее качеством и количеством. Самое главное чувствуй те, свой внутренний голос и свое тело. СПОКОЙНОЙ НОЧИ МОИ ХОРОШИЕ🌛🌛🌛 ‼️ #cardio #chestdey #bodybuilding #backdey #armdey #abs #muscle #strong #bro #strongman #gym #dedication #biceps #gymshark #gymjunkie #gymaddict #gymfreak #gymrat #ifbb #igfit #npc #npcbikini #mensphysique #fun #morninghard #likinghealthyfood #keepitup #workaut
It’s all connected. Your gifts, your circumstance, your purpose, your journey, your destiny. It’s moulding you. Embrace it. ~ Photo 📸: @pgcolorado #denver #denverphotography #color #swim #poolshoot #girlswholift #bikini #lifestylephotography #fitness #summer #soulfood #model #floating #makingmyownart #natural #embrace #journey #npcbikini #prep #fitlife
I’ve been especially good about keeping my mind, body, and soul aligned recently. Nothing ends my midnight workout sessions better. 🧘🏼‍♀️🕉 #yoga #girlswholift #alignment #soulfood #mindfulness #fitlife #fitgirls #girlswithtattoos #yogi #npcbikini #prep #lifestyle #denver
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