#nogi

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Chcesz rozbudować swoje pośladki? Zacznij od dobrego treningu z ciężarami oraz od odpowiedniej diety 🍑 Treningiem cardio i skrajnym deficytem kalorycznym za wiele nie osiągniesz ⛔ Zgadzasz się z takim podejściem? A może masz inne rady? Daj znać w komentarzu ❤ - Obserwuj 🇵🇱 @polskiesylwetki - 📷 Foto: @ania__fitness - #bootybuilder #bootybuilding #squats #shesquats #yesshesquats #przysiady #squat #przysiad #pupa #nogi #plecy #motywacja #squatmotivation #instasquat
Nie ma czasu na spanie 😊 szybkie śniadanie, check formy i lecimy się opalać 😊 dziś taka piękna pogoda że żal nie skorzystać 😄 #sylwetka #forma #kobieta #fit #fitness #brzuch #talia #nogi #niedziela #weekend #siła #siłownia #dieta #trening #trener #pośladki #przysiady
Morgen! Never quit b!tch! Gymtime! Keep moving! Ruszyla maszyna po szynach! Lvl2! Im in babt! Nbdy stop me! No1 & nothing, cuz im un5t0ppable! Gtfo! Stfu and do ur job! Reka rozyebana jeszcze tydzien off z upperbody, ale nogi chodza wiec mozna doyebac cos ! How about legs? Powoli do przodu mysle...kable sie pojawiaja juz na piszczelach wiec jaram sie w choooy! .. powoli do celu, byle nie dac sie zwariowac... jestem chory na.kable i choc jeszcze w chooy fatu siedzi mysle, ze jakies 13 %, to zejde w tym roku do 1o i zacznie to isc w strone mojego ideau ! A co nim jest? Miec na calym ciele kable przy 8o kg, i choc glowkuje i experymentuje z macro to chyba powoli mi wychodzi, skoro rekompozycja idzie w do rym koerunku cos tam kułfa wiem! :-D #legs #legsday #1xweek #nogi #check ✔️ #formch #gymtime #legsexcercise #dontskiplegday #niebądźbocian #bocianyodlecą
Kimura 101 😰 📷: @the35mmsg
"Wiara w siebie to podstawa w drodze do sukcesu. Pamiętaj: każde "NIE" przybliża Cię do "TAK"." #weekend #polskadziewczyna #legs #chudzielec #nogi #boohoo #books #rzeczowoomodziemeskiej #dobreuczennicezostajamodelkami #dzisfaitchier
Since he isnt letting me have the inside arm, i pull the far arm, the head, and roll away to lock up the triangle Check out the full video at our Jitzlive Youtube channel ********************************** #bjj #jiujitsu #jitzlive #moveoftheday #wrestling #grappling #judo #mma #bjjtraining #bjjforlife #drilling #practice #oss #bjjlifestyle #training #brazilianjiujitsu #jiujitsulifestyle #jiujitsulife #basics #martialarts #submissionwrestling #stepbystep #tcity #submissiongrappling #gi #nogi #nogigrappling #triangle
@ledixdix : it’s all about passador’ ’!! 📷 @wilee 🙌🏽 @ledixdix 👍🏼 @alexdc_bjj - - 🆕Rendez vous en Août pour la prochaine édition du @ledixdix - - #ledixdix #blackbelt #strength #summer #antman #jiujitsu #neverstop #bjjparis #bjjlifestyle #paris #ttwd #bjj #grappling #nogi #lutte #mma #wrestling #smile #gbparis #jiujitsubresilien #choke #dixdix #monkeytape #serousgrips #choke #bjjlifestyle #bjj #paris #byanymeans #nocreonte - - ⚠️ Le Dix Dix est une marque déposée. Toutes utilisations ou usurpations des noms 10x10 / Dix Dix Fera l'objet de rappel amical puis De poursuites ™
우리 슈민이 시합전날 팔목 부상으로 팔목도 붓고 코도 붓고 눈도 붓고 어린나이라 포기할줄 알았는데 테이핑 칭칭 감고 나가 체급 우승 그어떤 금메달보다 값지다 또 코끝 찡해져서 더이상 글 못적겠다 #팀팍스 #부산오픈주짓수 #정관신도시 #정관운동 #정관주짓수 #주짓떼로 #주짓떼라 #도복 #GI #NOGI #주짓수대회 #주짓수 #수플레스 #운동하는여자 #운동하는남자 #운동 #BJJ #KIDSBJJ #정관호신술 #정관맘 #발보사코리아 #brazilianjiujitsu #suples #정관체육관 #허민석
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By @fetyszdama ⠀
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Dzień dobry! 😘 Na ten piątek łapcie fotkę z patio, tuż sprzed wyjścia do pracy. 😉 Jakie macie plany na weekend? Mnie jutro czeka cały dzień lenistwa (w końcu!) z grillem i pysznymi drinkami. 😋 Pochwalcie się, co planujecie na sobotę! Buziaki! 😘 #polskadziewczyna #szpilki #shoefetish #footfetishgroup #buty #obcasy #feetfetishnation #nylonfeet #footfetishcommunity #polishbeauty #polishwoman #nylonfetish #fetyszstop #dupeczka #ponczochy #stopy #nylonlover #dobrebopolskie #collants #pończochy #stockingsfetish #polishgirl #feetstagram #nylonlegs #stockingfetish #wysokieobcasy #nogi #fetysz #polandgirl #collantfetish
Job done 🥇 Gold medal in no gi. Won the finale by darts choke. #BJJ #NoGi #Taiwan #TaiwanBJJ #TaiwanBJJ2018 #Submission #Grappling #Choke #MarcGuyon
Sunday —> Kids 5:30 | Beginners 6:30 | Advanced 7:30
Another Bully video. . . from @imperialbloodlinebullies - Getting ready for the @ibjjf tournament in Kissimmee with my #BJJBully Purple belt Ch Givenchy @graciebarrakissimmee 🤩🙌🏽💪🏽🐶🥋"Living the Imperial life" #bjj #jiujitsu #mma #brazilianjiujitsu #bjjlifestyle #ufc #grappling #jiujitsulifestyle #wrestling   #martialarts #blackbelt   #nogi #training #bjjlife #bjj4life #lifestyle #fight #gi #jiujitsulife #workout #jiujitsu4life #fighter #motivation #fit #bjjgirls
I had an ok day at the Revolution. Got dq'd for my first match (can opener of all things) then won my next 2 matches , one by flying triangle and one by points. I didn't let anyone score a single point on me so that's a plus. I just wish that I didnt robbed myself out of a chance to win the gold. Oh well, live and learn. Everyone else on the team looked great. Good job and thanks for the help everyone! #nothappy #bjj #ibjjf #tournaments #nogi #10thplanetjiujitsu #jiujitsu #grappling #fitness #illbeback
Ждете следующий бой? 😍Я уже соскучился и хочу снова увидеть💪 как Орёл забирает своё 🦅 @sport___vinesss 🔄@sport___vinesss ___________________________ 🔱Крутые фото и видео🔥 🔱Актуальные новости🔝 🔱Подписывайтесь прямо сейчас @sport___vinesss 🔥🔥🔥 Буду рад каждому🤗😋 ___________________________ #sport #vinesss #ufc #mma #jujitsu #bjj #karate #boxing #fight #kickboxing #champion #2018 #лучшие #успех #khabib #nurmogamedov #wrestler #conor #makgregor #grapling #gi #nogi
The Jedi Obi Two Kenobi is back and defeated the frail Yoda -Pops ...#bjj #nogi #jedi #starwars #wrestling #southsidemma
Jak wakacje to wakacje! Śniadania na tarasie, crossanty z nutellą i do tego szklanka wina 😛 #croassant #nervi #breakfast #breakfasttime #legs #holidays #italy #vacation #italia #goodmorning #memories #nogi
Check out our friend Manny Bermudez @mannybermudez fighting Sunday July 22nd at 10:30AM EST on UFC Fight Pass! 🤙👊🤙 Let's go Manny!!! 🤙👊🤙 #nogi #nogibjj #nogijiujitsu #bjjfamily #bjj #jiu #grappling #bjjgear #mma #ufc #bjjlife #bjjlifestyle #jiujitsu #bluebelt #whitebelt #purplebelt #brownbelt #blackbelt #cagetitans #cagefighting
Master @jordan.b.peterson 💯🙏💪🦍
Pytanie do sportowców ❗❗Podskoczyłem i mnie bolało udo. Przez noc spuchło i napierzdala. Co to jest #kontuzja #nogi #sport #trening #fit #ała #poradnik
#Repost @10prichmond (@get_repost ) ・・・ 10th Planet Richmond fighter, Linda Mihalec, wins by putting her opponent to sleep with a rear naked choke in the first round for the belt! . . . . . #10p4l #10pjj #bjj #wrestling #mma #fit #richmondky #EDDIEBRAVO #bereaky #eku #fitness #nogi #rearnakedchoke #thenewchamp #champ #getafterit #keephammering #afsacademy
#Repost @10prichmond (@get_repost ) ・・・ 10th Planet Richmond/Team AFS fighter, Linda Mihalec, wins by putting her opponent to sleep with a rear naked choke in the first round for the belt! . . . . . #10p4l #10pjj #bjj #wrestling #mma #fit #richmondky #EDDIEBRAVO #bereaky #eku #fitness #nogi #rearnakedchoke #thenewchamp #champ #getafterit #keephammering #afsacademy @evehill17
#Repost @10prichmond (@get_repost ) ・・・ 10th Planet Richmond/Team AFS fighter, Linda Mihalec, wins by putting her opponent to sleep with a rear naked choke in the first round for the belt! . . . . . #10p4l #10pjj #bjj #wrestling #mma #fit #richmondky #EDDIEBRAVO #bereaky #eku #fitness #nogi #rearnakedchoke #thenewchamp #champ #getafterit #keephammering #afsacademy @evehill17
#Repost @ginajellyb ・・・ #Repost @10prichmond ・・・ 10th Planet Richmond fighter, Linda Mihalec, wins by putting her opponent to sleep with a rear naked choke in the first round for the belt! . . . . . #10p4l #10pjj #bjj #wrestling #mma #fit #richmondky #EDDIEBRAVO #bereaky #eku #fitness #nogi #rearnakedchoke #thenewchamp #champ #getafterit #keephammering #afsacademy
#Repost @10prichmond ・・・ 10th Planet Richmond fighter, Linda Mihalec, wins by putting her opponent to sleep with a rear naked choke in the first round for the belt! . . . . . #10p4l #10pjj #bjj #wrestling #mma #fit #richmondky #EDDIEBRAVO #bereaky #eku #fitness #nogi #rearnakedchoke #thenewchamp #champ #getafterit #keephammering #afsacademy
She’s guarding the stairs for me
10th Planet Richmond fighter, Linda Mihalec, wins by putting her opponent to sleep with a rear naked choke in the first round for the belt! . . . . . #10p4l #10pjj #bjj #wrestling #mma #fit #richmondky #EDDIEBRAVO #bereaky #eku #fitness #nogi #rearnakedchoke #thenewchamp #champ #getafterit #keephammering #afsacademy
Great day at The Revolution BJJ tournament. 6 fights in total in three divisions, with two medals at the end of the day. Win or lose, getting myself on the mats at any tournament is a succesful day of overcoming my fear and anxieties with competing. With the help of my great teammates and coaches I push myself past that threshold and do what I've been training for. Gi Ultraheavyweight: 2-0, Gold - Win with straight ankle lock - Win with Kimura from North-South Gi Absolutes/open weight: 1-1, eliminated - Win with papercutter choke - Loss by points Nogi: 1-1, Bronze - Loss by points - Win by... submission? TKO? I got him into a pretty nasty position and he ended up popping a rib. Didn't realize it until way later in the day, but this is the first tournament where I had no fights that I felt tired during. Didn't feel like I needed to stop and catch my breath, didn't shut down with no energy, nada! This is a huge step in the right direction for me. I also managed to (barely) hit my weight goal of being in the 260's, weighed at 269.9 for nogi. #bjj #brazilianjiujitsu #bjjlife #bjjlifestyle #brazilianjiujitsulifestyle #gi #nogi #defeatyourself #goals #idkwhatimdoing
Last day of hard training leading up to comps. Thanks coach @jiujitsufoundry for all the tips and training to survive. Great to have the fam @azmilsaleh & @aishahshatiri to join up this Sunday to @prsvr_dtrmnd with me. Oss! Nâo para #jiujitsulifestyle  #jiujitsu  #jj  #bjj  #artesuave  #graciejiujitsu  #grappling  #submission  #treino  #gi  #nogi  #bjjgirls  #bjjkids  #jiujitsugirls  #jiujitsukids  #bjjmalaysia  #jiujitsu4life  #bjjlife  #mma  #luta  #fight  #damansarauptown  #matsavage #jjf #jiujitsufoundry #garudagear #prsvr_dtrmnd #fitness #activelifestyle
"Achievement is largely the product of steadily raising one's level of aspiration and expectation." - Jack Nicklaus #jomJJF #jiujitsu #gfteam #bjj #newaza #artesuave #grappling #submission #treino #gi #nogi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #fitnessmotivation #fitness #fitnessjourney #nodrama #instagood #damansarauptown #happy #photooftheday ⠀ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy
JIU JITSU It’s not about how hard you can roll but how you can roll when it’s hard. ....for us it’s an art, a sport, for self improvement, self defence it’s our LIFESTYLE. www.10thplanethobart.com #10thplanethobart #10thplanet #10p4l #submissionsquad #nogi #Grappling #Bjj #Jiujitsu #subonly #training #life #hobart #tasmania #fitness #chirooncollins #norestnorust #fun #friends #family #team
주말 운동 활성화 @hyoungkwang_kim 감사합니다! #jiujitsu #bjj #nogi #노기 #주짓수
EBI RULES finishers_subonly 6 coming to you live Aug 12! Register now for the Finishers Open on Aug 11 Open to EVERYONE Finishersjiujitsu.com @showtheartx located at @subforcebjj Link in bio! #showtheart #finisherssubonly #finishers6 #jiujitsu #bjj #nogi #subonly #subforcebjj #bjjlifestyle @giullianafonseca.photo
(swipe) - throwback... uh... sunday? to what was probably the first time i REALLY let myself open up to #nogi #jiujitsu while hitting drills with @kannibalkate 🙌🏻 i am v. self conscious and deal with #skinnyfat skin from rapid weight loss, so not having a gi to hide in makes me focus more on how i must look, than technique. still working on that — and schedule balancing — in hopes to get to more tuesday night nogi classes at #islandjiujitsumichigan 🛡⚔️🤙🏻 #jiujitsu #nogijiujitsu #jiujitsugirls #bjjgirls
@matakasbjj 💯🙏💪🦍
World Grappling GI NOGI championship - Baku 2017💪💪 One of the best French girl Team 🇫🇷🇫🇷 #CFG #grappling #gi #nogi #uww #ffl #worldchampionship
World Grappling GI NOGI championship - Baku 2017💪💪 Three of the best French girl Team 🇫🇷🇫🇷 #CFG #grappling #gi #nogi #uww #ffl #worldchampionship
Pins and patch prize packs for tomorrow's @jiujitsuinthepark event in Fullerton, CA. Come on down and enjoy free rolls, great vibes, no politics, and of course lots of sunshine. Exhibition matches too! Can't wait to see you there ☀🏞🙌🏽❤️ // #bjjink #bjjinkfam #patch #patches #patchgame #custompatches #embroideredpatch #pin #pins #pingame #pinstagram #pincommunity #pingamestrong #bjj #jiujitsu #grappling #mma #gi #nogi #noproblem #getinked #fashion #heat #jiujitsuinthepark #shaka #staybehindtheyellowbarricade
#tinysumotalktime episode 10 with @trapplegate live 🙌🏻 Follow the link in my bio to listen on iTunes or YouTube now 🔥 @dirtycleaneats
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