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3️⃣ easy steps for how to grow your crazy idea 💡 into reality...
Tell your friends 👭👬. Find people who support you and hold you accountable to your goals.
Make a plan 📝.
Get started 🏁!
Alright, we did skip a few important steps but, it's important to start working towards your goals. After all, 80% of something is better than 💯% of nothing.
, #youth #kids
, #nevergiveuponyourself #nevergiveuponyourdreams #workharddreambig #tech #technology #startup #techstartup #techstartups #britishcolumbia
Мне предстояло пройти через важное событие в моей жизни. И той ночью я не смогла заснуть, так как очень сильно волновалась. Конечно , все мои родственники , друзья и знакомые меня поддерживали , говорили что я справлюсь. Спасибо им за все💞. Но не им предстояло пройти через это. Чтобы они не говорили , это мне ,одной нужно было справиться. И наконец этот день настал. Все прошло. Но я провалилась. Никто из поддерживающих меня людей , не почувствовал того что я чувствовала. И никто об этом не узнает. Но я не сдалась. И продолжила свой путь. Чтобы больше не разачаровывать людей, которые верят мне и поддерживают до сих пор!❤
After everything I’ve been through this past year and having to revamp my ENTIRE life, I’m still: making more changes, learning, experimenting, failing, challenging myself, looking for answers, stepping up, dedicating, willing to try something new, open to all ideas, doing whatever I can to succeed and win.. When it comes to seeing others waste their potential because of shitty excuses: I ain’t got more to give, I ain’t got more patience, I ain’t gonna feel bad anymore.. When y’all can’t help yourself, there’s nothing anyone can do but step back and be a spectator.. No one is perfect but no one deserves to be taken advantage of either.. The door’s wide open, waiting for you to close it on your way out.. Stop bitching about everyone else’s grass when you don’t GAF to water your own lawn. #fedtfup #youareyourmaker #iammyownmotivation #bereal #behonestwithyourself #nevergiveuponyourself #stayfitneverquit #notmycircus #noexcuses #blameyourself #itsfridayyall #sodonewithbullshit #dontwannahearit #timeforyoutochange #enoughisenough #byefelicia #checkedout #doneanddone #thebirdiscooked #doingmyownthing #imgoodthanks #lifeistooshort
So my weight loss journey hasn’t been the best lately. Life just gets in the way sometimes. But I’m not giving up, and I’m happy to report that I’m still losing weight. I’ve only worked out once this week, but I’m convinced that my improved eating habits is what has kept me losing. Down a total of 21lbs 🖤⚖️💪🏻🙃
Me yesterday night, excited to sleep LOL 🤦🏽♀️( don't judge my fav shoes ever guys please )
Today my sister and brother in law gave me this beautiful opal ring . It’s a ring to celebrate my independence and self love for myself . I just had my one year anniversary this month of being single and this ring signifies my strength and hard work that i have put into rebuilding myself . It really means a lot to me for you two to do this . You guys have been my biggest supporters this past year and have taught me so much about myself I never new . Thank you for letting Marley and I live with you and putting up with us ☺️ . To the future , and never giving up on yourself even through the most hardest of hard times . #OneYearSingle #GettingMyIndependenceBack #SelfLove #FindingWhoIAm #YouHaveToLoveYourSelf #BeingHappy #Family #Sister #Brother #OpalsMyFavorite #NeverGiveUpOnYourself
Long sigh. This is one of those nights where I don’t really know what I’m feeling ... but I’m feeling a lot. 6 years ago we moved to Ballard. 5 years ago I found Ballard Health Club. I was loving so many things about my life but I was personally struggling. At 211 lbs I didn’t have much energy and I wasn’t active. It was impacting my state of mind, my body image, and my self confidence generally. When I stepped into BHC that first time, I could feel the beginning of the change I had been craving. This marked a turning point in my life, one of the most significant to date. Through the daily grind, first on the outskirts of the gym and my trusty elliptical I began to find myself. I slowly but surely worked my way from medicine balls to machines to dumbbells to kettle bells and then to the squat rack. From box jumps and battle ropes to swings and squats, I developed one of the deepest passions I’ve ever known. I haven’t been the same and I’ll never be the same again. The coaches and members made this space safe for me and I developed a love for fitness and for myself I didn’t know was possible. I owe a lot to this little community gym and now, on the eve of moving to a new neighborhood, I can’t help but feel a little sad. I’m thankful for my 5 years here. It launched a lifestyle that will last me until the day I can no longer exercise - which I think is significantly extended now that I’ve become a healthier (both physically and mentally) and more vibrant version of myself. And no matter where life takes me - or where I take life - I’ll remember the place where I built my confidence and a few extra muscles along the way. The next gym I call home sure has a lot to live up to. I lost 78 pounds at Ballard Health Club, but all I’ve gained is impossible to measure. .
#ballard #ballardhealthclub #lifestyle #fitlife #weightlossjourney #nevergiveuponyourself #growth #transitions #lifechanges #gym #seattle #fitgirl #seeyalater
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2 mile run a mini outdoor workout 🏃🏽♀️
YIKES!!!!! That's crazy this was less than 5 years ago. STARTING OVER SUCKS!!! I know!! So just keep moving forward. I was fat once again after already working hard to lose weight naturally by myself. The weight will sneak back up on you if YOU let it and you wake up one day and be like what happened to me. Yeap, I know, but nowadays I pick myself back up daily. Clearly she likes cookies and cakes too. I was a size 20 in high school, got to a size 10 in college, back to a 16 some years later and I just been chilling in a 6-8 for over a year, which is the 1st time my waist has been that small to ever get into a single size digit and 1st time I have stayed consistent. I'm telling you IF I CAN DO THIS, YOU CAN TOO!!! We all have a beginning, even me. I did not skip the struggle no matter what you see on here. Yeap, that was me, walking on an incline. Look at me now!!! I'm not gonna cry, I'm gonna grind. This is my life!!! 💪🏾💪🏾 #teamlea #throwbackthursday #tbt #shebelievedshecouldsoshedid #neverbeafraidtostartover #nevergiveuponyourself #onedayatatime #notadietbutalifestyle #noexcuses #thursdaymotivation #fitnessmotivation #dontnothingworkbutwork #fckbeingfat #tiredofgivingup #tiredofbeingtired #youvsyou
June 22 - July 11th 😁 (don’t mind the booty sweat 😂) since I haven’t posted any progress 🤪