#multiplesclerosis

339,350 posts

Loading...
So it’s been two weeks since I finished my gluten challenge and I am waiting for my biopsy results. I really feel like I’m detoxing but I’m definitely not as sick as I was before I started my holistic journey so I’m really proud of how my body has coped and the amount of healing I’ve managed to achieve in a year. When fatigue is involved, it can be harder to stay on track with healing foods so I’ve just batch cooked some slow roasted meats, boiled eggs and trays of veges. Personally I love roasted veggies in winter so I quite often will have a plate like this with a smoothie (to add protein and collagen) when I’m not feeling great. It’s definitely the easiest way to make sure I’m getting g nutrition in when I don’t have the energy to cook 😴 Hoping that my energy improves over the next few weeks and I can post more often again! . . . #healingholistically #multiplesclerosis #chronicillness #autoimmune #autoimmunepaleo #healthjourney #aip #holistichealth #holistichealing #paleo #paleodiet #wholefood #wholefoods #eathealthy #cleanrecipes #cleaneats #eatingclean #eatwell #grainfree #glutenfree #dairyfree #refinedsugarfree #superfoods #nourish #healthyrecipes #fuelyourbody #youarewhatyoueat #nutritious #realfood #eattherainbow
Loading...
I am so incredibly GRATEFUL today. I’m not going to lie, this is about the worst physical shape I have ever been in with #multiplesclerosis . It’s bad enough and painful enough that, in moments, I know EXACTLY why people want to die sometimes with this disease. But to see the difference in the way I am experiencing it now compared to 10 years ago is..... so fucking cool. . I am a person who has historically had a real hard time accepting help from others, let alone asking for it directly. And as a result, I have always felt very alone, afraid and a bit desperate during disabling relapses. . But recent years, I’ve worked so hard to break down my own walls, to not only let people in but also seek them out and tell them exactly what their support means to me when I’m ill (and when I’m not). And I feel like the circumstance this time around, as I’m unable to walk much or work at all, reflects those efforts nicely. It always surprises me WHO shows up to help (and who doesn’t), but I am far from without it. From walking my dogs and getting me food to taking me out of the house and just keeping me company, I have a small, deep wealth of people keeping me aloft. The fact that these friends (and acquaintances and total strangers) take time out of their day to show me with their actions that my presence here MATTERS to them, makes me want to fight through this more than anything else ever could. . Thank you everyone who has walked my dogs, sent a text, took me out or just listened to me tell you how hard this is.... you guys are everything. And I am GRATEFUL for you. ❤️💕
Every single day I give thanks to my supplements, my lifestyle changes, the support I get from friends and family. Last January I didn’t even know if I would be able to continue bridal work. Now I’m killing this summer with weddings. I also have the energy to do my own makeup. Saying yes twice last year changed my life. #multiplesclerosis #momwithMS #momswithtattoos #momssupportingmoms #mompreneur #momlife #makeup #mua #hellothirties #workfromhome #invermere #radiumhotsprings #mountainmom #mountainmomma #mountainmama
Beefcake bonding: fit family goals! 💪🏼❤️💪🏼 I love that I instilled a love of weightlifting in my son. I remember the first time I took him and taught him how to start lifting, proper form, posture, etc. Now that he's taken weightlifting in school plus learned on his own, I'm asking him questions. 😍💪🏼😍 My future athletic trainer/physical therapist kicks ass! 👐🏼🔥👐🏼 ... Who's your favorite workout partner? Tag them below and let me know why they help you stay motivated! ... ... #selfcaresunday #gymday #fitfam #fitmom #weightlifting #gymrat #likemotherlikeson #bodybuilding #lowcarb #athlete #planetfitness #mswarrior #msfighter #multiplesclerosis #girlswholift #familygoals #beefcake #dragontattoo #sundayselfie #sundayafternoon #fullbodyworkout #kickass #staymotivated #strengthtraining #gohardorgohome #sweaty #gymtherapy #hustle #fightforit #fitness
In awe.
This week’s super quick stop at #goodwill - went in for shorts and pretty much stayed on track except for these. Books ALWAYS manage to lure me away from what I am supposed to be focusing on. They always have. They are my escape. Unfortunately due to the #msvision issues in the store I couldn’t actually read the titles - I just went with what covers and fonts grabbed #Artysattention Now that I am home and can see my selections and read the titles - I am “pretty sure” I’ve read some if not most of theses BUT my #msmind doesn’t have a fucking clue so I will settle in and enjoy them...again 😂😂😂😂 #lovemymmjlife
#Repost @myelinmelanin ・・・ WOW. This is somber , but oh, so true. Self-love is so important. #multiplesclerosis #ms #mswarrior #selflove
This is so true! I’ve been fighting and battling MS since 2006. My son was only 2 years old and had health issues from being born prematurely at 6 months of pregnancy. So I #press , #workout , #pushthrough , #fight , #moveforward Everyday not just for me but him. For my family. So middle finger to you MS!!!!
AWARE necklaces were made to raise awareness everyday vs just one month. Each one represents a modern day awareness ribbon for different diseases, disorders, and causes. Some support multiple while others only have a few. Our goal is to spark conversation about awareness so everyone has a better understanding of what others are dealing with. Help us raise awareness for what is important to you and act to support a cause that deserves more awareness. ❤️💜🧡💛💚💙
Been so busy - in the best of ways. Seems like forever since I had my #firstsesh and I had @honorcofounder and Steve from @baked_and_awake here in the house! In all the craziness I forgot to give a huge shout out to Steve for these beautiful eggs (no filter needed for these babies!:). Can’t wait to share what we did with our first #farmfresh eggs! They were delicious! Thanks again my friend! #lovemymmjlife
[shameless post alert]: peeing with ms...it is not ideal. people rarely talk about this symptom BUT IT'S HUGE. seriously. if you can make your body do what you want when you want it to, please do me a solid and thank it. I've never had an appreciation for normal body functions until now 😂imagine this: you just drank a liter of water. you gotta go, and badly. BUT WAIT YOU CAN'T. sounds great, right?? MS can affect your ability to pee with either a loss of control or retention. whichever way it falls, urine for a treat. . . . . #ms #multiplesclerosis #msblogger #perspective #mswarrior #urineforatreat #sopunny
Since 1948, the Multiple Sclerosis Society of Canada has been working to promote research and provide services to help people suffering from MS and their families to maintain and enhance their quality of life while working to someday find a cure for this debilitating nerve disease. It has been 70 years of hard work, and Sikorski Sausages is both proud and honored to be able to support this organization in their struggle… and their success. @msbiketour @mssocietycanada . . . . #sikorskisausages #mscanada #multiplesclerosis #sausages #bike #instagood #sandwich #foodlover #summer #londonont #instafood #instafood #food #foodiegram #foodphotography #nomnomnom #feedfeed #foodstagram #delicious #foodie #yummy #msbiketour
Desejo uma semana de muitas coisas boas para vocês ao lado de pessoas que saibam valorizar, amar e respeitar cada um do jeitinho que é! Um dos maiores erros dos seres humanos é generalizar e julgar sem saber o que é fato, o que é de verdade e o que é de todo o coração. Pessoas assim, só perdem a oportunidade de fazer e serem felizes. Então vamos viver a nossa vida com muita paz, amor e dignidade. Só quem ganha somos nós mesmos! #ficaadica . Tenham uma semana de muita luz ✨. Grazi 💋💋💋. . #boasemana #pazeamor #respeitoaoproximo #ouvir #entender #naojulgar #sentimentos #naoaopreconceito #pessoasdobem #esclerosemultipla #multiplesclerosis #esclerosismultiple
Fun in the sun!
Romain Lettuce, pulled roasted chicken leg, Indian Eggplant, Indian Bitter Gourd mint chutney, #wahlsprotocol #wahlswarrior #ketodiet #hashimotos #lupus #multiplesclerosis #hypothyroidism #arthritis #wahlspaleoplus #Reversingai .com
Hey everyone! I am participating in a ride to help cure Multiple Sclerosis 🎗 We are 2 months out from the ride and I need your help with donations! If you would like to donate the link is in my bio ❤️ Thank you!! 🚴🏼‍♀️
A great disservice this society does us is to treat asking for help as a shameful act. “Do it yourself” we’re told. “Pull yourself up by your bootstraps.” We must erase this stigma in part by being helpful ourselves and thanking others for allowing us to be so.
. ビーツサラダ . 日本ではあまり見かけないビーツ . 久しぶりに食べれて嬉しい💕 . イギリスではいつも冷蔵庫に入ってました。 . そのままサラダやローストすると美味しいの😊 . このサラダレシピはイギリスで友人がよく作っていたもの。シンプルですぐにできて色合いも良いので、大好きです。 . ビーツは色をみてわかる様にポリフェノール(抗酸化作用)が豊富なので、老化によい! しかも、カリウムが豊富なのでむくみ予防にも良いのです。 . そして、骨を作るのに必要なマグネシウムも豊富なので、骨粗しょう症予防に。イコール更年期障害にもよい👍「奇跡の野菜」と言われるくらい栄養のある食材です。 . 栄養学を勉強しているので、食事や生活習慣で更年期障害をうまく乗り越える方法を自分で実践中。 . お陰様で今年で45歳ですが、まだ今のところこれといった症状は出ていません😊 . ホルモン治療などに頼らなくても、食事と生活習慣の見直しで、ある程度更年期障害の症状を改善する事は可能です。 . 周りからも更年期障害について知りたいとのことで東京近辺で定期的にワークショップをさせて頂いています。 . 詳細ご希望の方は直接メッセージ下さいね✨ . . ビーツと人参のサラダ ⚫︎ビーツ 大1つ ⚫︎人参一本 ⚫︎塩 適量 ⚫︎レモン 半分 ⚫︎オリーブオイル 大さじ1 ⚫︎コリアンダー 半束 ⚪︎ビーツと人参をチーズおろし器(粗め)で削る ⚪︎塩、レモン、オリーブオイルで和える。好みでカレーパウダーやクミンを少しいれてもオッケー ⚪︎コリアンダーを入れて和える。今回は紫蘇で。これ美味しかった💕 ⚪︎サンフラワーシードとパンプキンシードの醤油ローストをかけると食感も出て👍。 . . #ヘルシー #グルテンフリー #ビーツ #更年期障害 #多発性硬化症 #腸活 #ポリフェノール #老化予防 #美肌 #beetroot #salad #multiplesclerosis #menopause #glutenfree #polyphenols #healthyfood #healthy #healthylifestyle
Our featured guide this week is ‘Stretching to Reduce Spasticity’. This is our second most popular guide with over 10,000 downloads and tons of success stories of MS Gymmers improving because of this guide. This FREE guide is a stretching program to calm down your stiff muscles, counteract your spasticity and help you move better. You can get yours free by going to our profile and clicking on our direct website link!! #multiplesclerosis #mswalk #multiple_sclerosis #msawareness #mswarrior #mswarriors #mssociety #msbike #multiple_sclerosis #multiplsclerosisfighter #multiplesclerosiswarrior #movementmeds #lifebydesignnotdiagnosis #multiplesclerosisawareness #spasticity #spasticityawareness #spasticityexercises #spasticityrelief #ms_awareness #themsgym #mssociety #mswarriors #msspecificexercise
It’s definitely intimidating to hear the words “you need to be healthier” or “you’re not healthy.” You immediately think to yourself, now I need to make this huge switch to living a healthier lifestyle. I think it’s a lot less complicated then we make it out to be. Follow a few small steps shown above and you’ll be on the path to living a happier and healthier lifestyle . . #Veganism #chronicillness #healthandwellness #healthandfitness #fitnesslife #veganlife #vegancommunity #veganlifestyle #fitnesslifestyle #veganfitness #veganbodybuilding #veganfit #vegangains #autoimmunedisease #poweredbyplants #fitnesstransformation #veganliving #meatfree #veganmuscle #mswarrior #mindandbody #multiplesclerosis #musclegrowth #fitvegan #plantbuilt #healthfirst #weightlift
😻😻😻
All.the.time. #multiplesclerosis #livingwithms 🎗
First shameless locker room selfie in my new domicile 🙏 felt so good to be back in there today, my trap is doing significantly better, you'd be amazed what a little R & R and TLC can do ☺️💕 . . I still have room in my next challenge kicking off next Monday! So many of you have come to me and this round is going to be AMAZING 💪 let's get those results together with flexible nutrition and positive energy ✨😄 . . . #goldsgym #goldsrva #musclestrain #backday #multiplesclerosis #anythingispossible #healthcoach #fitnesscoach #getfitwithme #positivevibes #sundays
Text excerpt to the most special of "Her" 's possible. Now, don't feel sorry for me. That's not what I want. I don't want a pity party and this is no "woe is me...". What I do want is for someone, anyone, out there to know they're not alone. To know you're not the only one out there putting on a brave face. Not the only one using every ounce of you to fight back tears when your sweet sister-in-law asks, "How are you feeling today?" Or scream when you're bouncing to & from different ER's since no one's giving af about the way you feel because #youdontLOOKsick . I want someone to read this & truly know they're not alone constantly fighting a battle no one can see. This life we live is lonely and scary. So, so scary but you're not alone. Please, believe me, you are not alone. 🧡 #ms #multiplesclerosis #invisibleillness #awareness #butyoudontlooksick
I’m streaming tonight at 9pm cst! && I’ll be telling my horrible awkward cute boy story. The boy wasn’t awkward... I was awkward.... 😓 someone should have told me to stop talking lmao 🤦🏻‍♀️ . . . www.twitch.tv/anyacosplay www.facebook.com/anyasteampunk #anyacosplay #anastasiadragunov #twitch #girlsoftwitch #twitchtv #girlsofcosplay #girlswithglasses #ginger #redhairdontcare #gaming #girlswhogame #catgirlsoftwitch #twitchaffiliate #twitchgamers #twitchhouston #boobs #twitchkittens #houstongamers #houstontx #catgirlsofhouston #houstoncosplay #cosplaygirls #twitchtexas #texasgamers #twitchusa #overwatch #twitchreup #multiplesclerosis #twitchsquads #hotandgeeky
Last day to save 20% and a great day to order some edibles at a fantastic price. Copy the link below and then click “on sale”. https://cbdvapejuice.net/ref/Ajcoia23/?campaign=C Jolly Green Oil Edibles – Party Pack 1000mg for $29.99. With coupon you pay only $24.99 Or if you want to try some oil, check out Green House CBD Use code “Lucky13” #Cbd #Cbds #help #sale #cbdoil #cbdedibles #cbdlife #multiplesclerosis #parkinsonsdisease #rheumatoidarthritis
Go to @YFOLNRF2ACTIVATION to see this cool animation about what is damaging our bodies daily & ageing us faster than we need to! https://m.facebook.com/story.php?story_fbid=2084599541813733&id=1630192090587816
[Neu] 🍒🍇🥝🥕🥑🥥🍆🌶️🧀🥒 Hallo ihr Lieben, nachdem ich so oft nach meiner Ernährung gefragt werde oder ob ich meine, dass Ernährung einen positiven Einfluss auf meine/unsere MS hat, habe ich auf meinem #MsBlog eine neue Kategorie angelegt. ~ Und ja, ich bin überzeugt, dass eine gesunde und vollwertige Kost Einfluss auf die #multiplesklerose hat. ~ Doch Achtung! Ich schreibe über meine Erfahrungen und gesund heißt bei mir, nicht nur im Bioladen einkaufen oder eine bestimmte Diät zu kochen. Ich denke eine gesunde Mischung macht es. ~ Und wer sich nur vegan oder mit rohen Zutaten ernährt, dann ist das absolut in Ordnung. ~~ DENN esst und lebt so, dass ihr euch damit wohl tut! 😉~~ Übrigens gilt das für #frauenpowermitundohnems #frauenpowertrotzms #multiplesclerosis #ernährung #vegan #vegetarian #healthyfood #healthylifestyle #instafood #mswarrior #trotzms #msblogger #unheilbaroptimistisch #chronischkrank #obst #gemüse #gemeinsamsindwirstark #gemeinsamkochen #rezepte #lifewithms #life #essen #multiplesklerosefighter #msfighter #multiplesklerosekämpfer #msgirl #wordpressblogger #blogger_deutsch
The most beautiful picture I'll always treasure thank you Siobhan for placing roses for her son and I and you guys, Mary I love you and will miss you but your pushing me in a good motivational direction today so for that I'm #thankful a piece of me passed the day you left this earth, I'll fight for #multiplesclerosis patients as well as #pancreaticcancer patients regarding #cannabis you will always be in my soul, I've been waiting for this picture to have a sense of #peace I'm blessed to have had you as a sister/bestest for 20 yrs, fly high above my wonderful crazy hippy sister, I know I'll see you again one day #feelinglessheavytoday #onemorelight #soulsisters #cancersucks 👎 #multiplesclerosissucks #cannabisheals #cannabiscommunity #cancercommunity #griefhasnotimelimit
Today I’m daydreaming about travel. Yes I know I just got back from Seattle but I just love traveling so much. I also think it has to do with feeling a little discontent. I get this way sometimes and before I dealt with it by binging. Not today Satan! 😂 Today I walked (I’m keeping up my daily exercise) and went grocery shopping. I’m also setting a new exercise goal for myself. I plan to restart CrossFit. I use to be a cross fitter but haven’t since The cancer diagnosis and recovery. I will talk more about it this week I’m not sure I can still do it buuuttt we shall see. 🤨 . . . . . #goals #fitnessmotivation #fitnessgoals #progressnotperfection #progress #motivation #livingwithms #multiplesclerosis #exercise #dailygram #crossfit #justdoit #asianfitness #dedication #cancersurvivor #mswarrior #msfitness #survivor #positivity #makinstrides
I love people like this 😊 It's hard to find humor in tough situations for some people, yet he makes it look so easy👏 #repost @joshsundquist
Heading to the pool! 💧💦 water you doing? . . Did you know ❓supplementing with #redoxsignalingmolecules 💦 increases your body's natural ability to produce #glutethione in your #cells by up to 500%?..... Curious to know some #diseases with documented links to low glutethione ❓ . ⏩#alzheimersdisease ⏪ ⏩#parkinsonsdisease ⏪ ⏩#multiplesclerosis ⏪ ⏩#autism ⏪ ⏩#adhd ⏪ ⏩#bipolardisorder ⏪ ⏩#depression ⏪ ⏩#atherosclerosis ⏪ ⏩#erectiledysfunction ⏪ ⏩#hypertension ⏪ ⏩#stroke ⏪ ⏩#HIV ⏪ ⏩#AIDS ⏪ ⏩#cancer ⏪ ⏩#lupus ⏪ ⏩#viralinfections ⏪ ⏩#gingivitis ⏪ ⏩#diabetes ⏪ ⏩#cysticfibrosis ⏪ . And the list 📝 goes on. Glutathione (GSH) is our #masterantioxidant 💪 it is capable of preventing damage to important #cellular 💫 components caused by #reactiveoxygen species such as #freeradicals #peroxides #lipidperoxides and #heavymetals 💉
THIS is how I am keeping cool around here:)! Busted out the awesome cooling vest I have from @thermapparel and my amazing old man brought me home a tub I can fill with ice water to dunk my feet in because they feel like they are one fire from the inside. It is a crazy weird and painful sensation and one that is quickly remedied with a plunge in cold water - after which there is a pleasant cold numb sensation which lasts for a while (how long depends on what I am doing and how hot it is) The burning will begin to creep into my feet and up my legs. I ignore it as long as I can and then I run for my bucket of ice - to begin the process all over again. This is how I spent my day. THIS was today’s great #mmjadventure 🤣🤣🤣. Because if is what I do. I don’t stop until I absolutely have to stop😁. What did you do today?
#SWOAM seven women on a mission. Also seven women with different backgrounds. One of us does struggle with having Multiple Sclerosis. Our mission is to be able to share our products with patients who experience similar chronic illnesses and may not enjoy smoking or vaping. This is our way to medicate those who have been let down by the pharmaceutical companies. We are here to help you all #painmanagement #insominia #appetiteenhancers #anxiety #nervepain #migrane #spasticity #multiplesclerosis #cancer #lupus #fibromyalgia #arthritis #depression #ptsd and more #SWOAMwithus #infusedfoods #higheats #indica #sativa #thc #cbd
A Esclerose Múltipla é uma doença devastadora! Só quem tem sabe! É um dia de cada vez! E a doença estará sempre lá porque não tem cura. / #Repost from @vivendocomesclerosemultipla @TopRankRepost #TopRankRepost Viver com esclerose múltipla é assim. A dor está lá, o cansaço está lá, o desânimo está lá, as dificuldades estão lá, mas ninguém vê! 🇺🇸”Just because you can’t see doesn’t mean it’s not there.” Living with MS is like this. The pain is there, the fatigue is there, the sadness is there, the difficulties are there, but no one sees! #vivendocomesclerose #esclerosemultipla #multiplesclerosis #esclerosada / #multiplesclerosisfighter #multiplesclerosiswarrior #multiplesclerosisawareness #multiplesclerosissupport #multiplesclerosisproblems #multiplesclerosissociety #doençadegenerativa #autoimune #degenerativedisease #autoimmune #repostbyjanamachado
Green nice cream with fresh blackberries and tahini on top. This is so good, sweet and balanced with greens. . . . . . . #greennicecream #greensmoothie #nicecream #811rv #801010 #plantbased #hclf #foodismedicine #letfoodbethymedicine #rawvegan . . (Raw whole plant based food with (on average) less than 10% of calories from fat and protein gives our bodies the fuel it was meant to run on and addresses the cause of chronic diseases like #heartdisease #cancer #stroke #hypertension #diabetes #asthma #eczema #alzheimers #influenza #depression #dementia #multiplesclerosis #autoimmunedisease #psoriasis #crohns #parkinsons #ulcerativecolitis #arthritis #pneumonia #kidneydisease )
What people are saying about Tripping On Air.
We know that our wearable neurotech can do a lot, such as: -Improve your range of motion 🔄 -Increase your strength and power 💪 -Improve your balance and stability ⚖️ -Help deal with your neuropathy pain 😢 ... but a fashion faux-pas is something we just cannot help you with! 😂😂😂 . #technology #neurotech #socks #fashion #bloopers #fashionfauxpas #summer #DrugFreePerformanceEnhancemet #drugfreepainrelief #socksandsandals #voxxlife #nofashionsense #longskirt #legs #footwear #footcare #neuropathy #plantarfasciitis #restlesslegsyndrome #multiplesclerosis #musculardystrophy #neurostimulation #neuroscience #instastyle
Check out another teaser for Go! And make sure to click the link in our bio to donate to our kickstarter! www.goteamroadkill.com
Make sure to click the link in my bio to help donate to our documentary!
Another beach day! Want to give thanks to my oldest for helping me in the water, and the gentleman who gave me his arm and helped me out. #timminsontario #multiplesclerosis #summertime
2.5 million people in the world have #MultipleSclerosis #MS . While there is no cure for MS, Stem Cell therapy can offer viable therapeutic potential. Visit our articles section to learn more. #dvcstem #stemcelltherapy #caymanislands #medicaltourism
‌‌ مسابقه «لبخند شجاعانه»‌ ‌ 🍃🌸شرکت کننده شماره ۳۵۲:‌‌ ‌‌‌ این عکس بیستون که فرهاد با تیشه کند فرهاد تونست با تیشه کوه رو بکنه ما با لبخند ام اس رو نمی تونیم فراری بدیم ،😃😃😃😄😄😄😄😄😄😄😄😄😄‌ موسی میرابیان💙 ‌ #‌مسابقه_لبخند_شجاعانه #ام_اس #دوست #رفیق #همدرد #سلامت #باور #عشق #افتخار #ایران #ایرانی #تهران #مولتیپل_اسکلروز #ms #multiplesclerosis #بیماری_ام_اس #ms #multiplesclerosis # #همدلی#همدرد #مسابقه #لبخند #شجاعت #تابو #تابوشکن #شجاعانه #خنده
next page →