#moxiemultisport

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Awesome Giveaways at 10a Kits, Bottles, Hats, Nutrition, Gear and more... Get Here! #watchparty #tourdefrance #giveaways #moxiemultisport #swmbikerun #cycling #triathlete #triathlon #tricommunity
Totally need some relaxation time before finishing some Homework! #LifelongLearner #foreverstudent #triathlete #ironman #fnx #flogrown #moxiemultisport #findyourmoxie #airrelax #chill
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#tbt my view on race day in Flagstaff for @trimountainman . This is my favorite local course and thanks to Matt, Jim, and Beata something I look forward to every year. Can't wait to be back up next month with goals of a new PR. #findyourmoxie #flagstaff #itri • • • • #triathlete #myroadtoIMAZ2018 #tri247 #triathlontraining #trainhard #triathlon #triathlonlife #trimountainman #tri #tricommunity #trilifestyle #swimbikerun #ironmantri #ironmantraining #az #arizona #aztriseries #moxienation #moxiemultisport #caffeineandwatts #getoutside
Moxie Multisport is becoming the premier performance endurance center and retail shop for athletes. • • First was the state of the are Wahoo Kickr studio. The ultimate group training experience for cyclist.• • Now Moxie has teamed up with RunLab and their Gait Imaging Center is now open inside Moxie Multisport. Comprehensive analysis of your running technique. RunLab movement analysis profile. Personal consult of your findings. Shoe recommendations. I am impressed with the detailed video analysis with and without shoes. • • I am super stoked to have all these tools available coupled with the support of my team watch out #IMAZ ! #findyourmoxie #myroadtoIMAZ2018 #itri
Tuesday Tips: “10 Swimming Tips for Beginners” - Glide to warm up - Practice your breathing - Check swimming pool session times - Look after your suit/kit - Choose your gear - Get a plastic box for your wet gear - Wear a swim cap - Wear a lined swim suit for colder water - Anti-fog your goggles - Shaded goggles for outdoor swims https://www.realbuzz.com/articles-interests/swimming/article/top-10-swimming-tips-for-beginners/ #triforthecure #womenfortri #whywetri #triscottsdale #aztriseries #moxiemultisport #swimbikerun #runbikerun #5krun
Owner & CEO of RunLab.US, Dr. Kimberly Davis, is at @moxiemultisport HQ introducing our new RunLab Gait Imaging Center™ to all runners and triathletes! . Join us on July 17th at 6pm at #MoxieMultisport to understand WHY your gait matters! . Don’t just get to the starting line. Get to the finish line. . #runlab #runlabus #findyourmoxie #runscottsdale #triscottsdale #runphoenix #runningscottsdale #thegaitmechanics #therunningmechanics . . #Repost @moxiemultisport with @get_repost ・・・ Improving your run? Now you don’t have an excuse not to with @runlabaustin opening a new imaging center inside of Moxie HQ. The athlete info session begins tomorrow night at 6pm. #findyourmoxie #runlab #running #gaitanalysis
Introducing our new RunLab Gait Imaging Center™ inside of @moxiemultisport ! . Join Founder & CEO of RunLab.US, Dr. Kimberly Davis, as she discusses why gait matters when it comes to injury prevention for runners and triathletes. . With triathlon season in full swing and marathon season right around the corner, there is no better time to dial in your running mechanics. . Come learn how our team of gait experts can help you understand your unique structure, range-of-motion, and movement patterns, and how each play a part in defining YOUR ideal running technique. Spoiler alert: not everybody needs to run/squat/walk the same way because not everyone is BUILT the same way! . **Special discount codes for attendees, raffle for a free gait evaluation, plus in-store discounts!** . Tuesday, July 17 @ 6pm. Free event - all levels welcome. . For more information about our Austin Headquarters, please visit WWW.RUNLABAUSTIN.COM. For more information about our national expansion, please visit WWW.RUNLAB.US . We look forward to seeing you! . #runlabus #runlab #moxiemultisport #findyourmoxie #thegaitmechanics #therunningmechanics #runarizona #runscottsdale #runphoenix #triscottsdale #swimbikerun #triathlete #runner #runningscottsdale #runnersofinstagram #gait
Remember where you started your triathlon life by doing a local tri in your hometown #Highflyingdeathdefying , #rideordie , #gobigorgohome , #flyingbytheseatofmypants ! #triathlete #ironman #flogrown #floridalife #findyourmoxie #moxiemultisport #fnx
🏊‍♀️🚴🏼‍♀️🏃🏼‍♀️⛰ The storms held off for fabulous race weather for @trimountainman triathlon, making for a breathless race (in more ways than one 😜) up in high country AZ at 7,000ft!! . 🏊‍♀️🚴🏼‍♀️🏃🏼‍♀️⛰ First place overall female with a personal best on this difficult, humbling course! Ever seen a corn goddess warrior hand made trophy?! Pretty cool, I’d say! 😉😎 #mountainmantriathlon #triathlete #olympicdistance #swimbikerun #altituderacing #highcountry #flagstaff #firstoverallfemale #fowardmomentum #leadwithlove #mindfulmovement #lifteachotherup #findyourmoxie #moxiemultisport #triscottsdale #roadtokona #carpediem #findtheblessing @moxiemultisport @triscottsdale @iamspecialized_tri @iamspecialized_wmn
Still have time to sign up for the 34th Annual Mountain Man triathlon. The 5th oldest triathlon west of the Mississippi River. • • 7/15/18 this Sunday beat the heat and see why Mountain Man is one of the most beautiful courses in the west. Sprint & Olympic distance both individual and relay are still available. • • • • #sanfranciscopeaks #lakemary #mormonlake #flagstaff #mountainmantriathlon #mountainmantri #az #arizona #moxiemultisport #4peaksracing #actionmedia #aztriseries #arizonatriseries #findyourmoxie #caffeineandwatts #pushwatts #swimbikerun #itri #triathlete #raceweekend #ironmantri #tri247 #triathloncommunity #triteam #triathlonlife #getoutside #supportlocal #triseason
Nice little @trxtraining sweat fest before work tonight. 2nd day of strength training down, so far so good. A little limited due to the left foot but it's coming along, can do a lot more than I thought with it. #brokenfoot #strength #training #nuunlife #triathlon #triathlete #ltpendurance #lovethepain_official #lovethepain #thepainhunter #moxienation #moxiemultisport #findyourmoxie #paincave
AMINORIP KITS PRE-ORDER. FOR THOSE INTERESTED USE CODE ALBERTKIT FOR 10% OFF YOUR ORDER. La Pinta is Everything 🚨 PRE-ORDER NOW our new Shop Kit 2.0. Available in three colors (Yellow, Black and Grey) Order will be place on July 20. Visit Aminorip.com to place your order. #aminorip2go #aminorip #newkitday #cyclingkits #cyclingswag @ Miami, Florida #aminoripracing #aminorip #refusetolose #cycling #cyclingmiami #swimbikerun #gravelgrinder #ironman #triathlete #miamibikescene #moxiemultisport #findyourmoxie #multirace #keybiscayne @moxiemultisport @energyendurancelab
Mountain Streams & Evergreens #Fresnoisonfire #100 + #moxiemultisport #toohottohustle
❤️🇺🇸💙 . Happy birthday America!!! Grateful for all this beautiful country has to offer and always honored to represent! . ❤️🇺🇸🙋🏼‍♀️🏊‍♀️🚴‍♀️🏃🏼‍♀️💙 . #fourthofjuly #happybirthdayamerica #teamusa #swimbikerun #triscottsdale #moxiemultisport #bicycleranch #roadtokona #getoutside #carpediem #findtheblessing
Pre-4th of July fun with The Moxie fam. Great times at Cota #cota #playingbikes #cycling #beermile #moxiemultisport #moxienation #training
It may only be a few days past, but #tbt to one of the greatest days of my life at Project DM. The journey of 163 miles started in the dark and led to amazing sunrise #cycling alongside Roosevelt Lake. Still in shock with what went down on Sunday... #projectdm #moxienation #cyclingpics #moxieracing #moxiemultisport #mountaingoatcyclists #sunrise #sunrisecycling #sunrises #arizona #triathlon #swimbikerun @tri365 #findyourmoxie #reachyourpeak #endurance #endurancerace #extremetriathlon #cyclingmotivation #cervelo #cyclingshots #cyclist #cycling photo cred @mountain.goat.cyclists
Tuesday Tips: "15 Things a Beginning Cyclist Should Do" Here are a few things from Active.com for those that are new to cycling... check them out at the link below! - - #triforthecure #womenfortri #whywetri #triscottsdale #aztriseries #moxiemultisport #swimbikerun #runbikerun #5krun https://www.active.com/cycling/articles/15-things-a-beginning-cyclist-should-do
When the race doesn’t go your way, you go in for the dunk from the three point line! You either win or you learn! The only way you lose is if you didn’t learn anything! Mont Tremblant was a fun, well run and fair race. I have a lot of things to work on in all three disciplines and I’m hungry for more! #StayHungry #winorlearnneverlose #findyourmoxie #fnx #merica 🇺🇸 #canada 🇨🇦 #ironman703 #monttremblant #moxiemultisport #motivated #herecomestheboom #swimbikerun #triathlete #wattieink #onrunning #garmin #dunk #fromdowntown #igtriathletes
Couldn’t be any prouder to be in the company of such great people that completed Project DM this year! @drossaz @atripppp #moxienation #moxieracing #moxiemultisport #triathlete #extremetriathlon #swimbikerun #triathlon #projectdm #reachyourpeak
70.3 Mont Tremblant 🇨🇦 you did not disappoint! This marked my 5th 70.3 in 14 months! With a PR of 5:42 - this is now my fastest Race in the Books! Gorgeous Course, Amazing Venue, Raced with my kick ass MoxieTeam and my #1 Fan -JW 💕 And the Best Part of racing is the last pic! Receiving a huge congratulations and celebratory Kiss at the end of the race! This guy continues to Rock My World and supports every training day & race (good or bad) with huge excitement and encouragement!👍🏻💪🏻💥 Our Next stop..... 70.3 World Championships South Africa 🇿🇦 9.1.18 #findyourmoxie @moxiemultisport #triathlonworld #3athlon #triathlon_in_the_world #trilife #triathlete #moxiefoundherawattie #moxiemultisport #moxienation #canada #monttremblant #703ironman #rokasunglasses #tritats #swimbikerun #swimbikerunworld #swim #bike #workhardplayhard #run #mentaltoughness #doepicshit #703ironmanworldchampionships #allworldathlete #703worldchampionship #wattieink #wattieinkhitsquad
Representing @womenfortri at the hardest most amazing triathlon... @projectdmxtri Project DM Xtreme Triathlon 🏊‍♀️🚴‍♀️🏃‍♀️ It was an inspiring and great day seeing the athletes push their body and minds to achieve their goals! Swim 2.4, Bike 126, Run 30, Hike 5 - 163.4 total miles! Doing Epic Shit 😎 #DiniStory2018 #june242016 #projectdm #doepicshit #womenfortri #whywetri #triscottsdale #zootsouthwest #zootsports #moxiemultisport #triathlontraining #ironmantraining #tightenyourponytailanddoit
I can’t even find the words to describe how proud I am of Ryan for completing Project DM. The race is no joke...it starts at 4am with a 2.4 mile swim in Roosevelt Lake, a 126 mile bike ride to Flagstaff, and a 34.7 mile run/hike/shuffle/crawl to the summit of Kendrick’s Peak, all with a 14,000ft+ overall elevation gain. . . I’ve never met someone so passionate and driven in this crazy sport we love. It was incredible to witness this accomplishment for someone who works so hard, and also to overcome the physical & mental barriers that Project DM brings throughout the day. . . Ryan, myself, and the others in his support crew began the climb to Kendrick’s Peak at 9:33pm, and despite feeling the fatigue leading up to that point, he did not once give up. He completed the race in third place at 11:47pm after 19 hours and 37 minutes! I could not be more honored to be part of your journey to get to that damn finish line. Cheers to you Ry, you are a Dirkman! 🥂🌲⛰ . . #projectDM #doepicshit #extremetriathlon #flagstaff #swimbikerun #findyourmoxie #moxiemultisport
More to come later on this epic day, but after a tough experience at this event last year... I am officially a Project DM finisher in 19 hours and 37 min! A 2.4 mile swim, 126 mile bike with 10k gain to flagstaff, and a 35 mile run/hike/shuffle/death march to the top of the 10,000 foot Kendrick’s Peak in Flagstaff! I could not have ever, ever been able to do this without the support of @tttayrae Christine Glissmann @mountain.goat.cyclists @yes2hhs throughout the whole day!! It was probably the hardest day of my life, and they supported me from start to finish no questions asked! #projectdm #triathlon #extremetriathlon #swimbikerun #tri365 #swimming #cycling #running #moxienation #findyourmoxie #moxiemultisport #triscottsdale #fitness #flagstaff #arizona #cyclingshots #runningmotivation #runningshots #triathlonmotivation
It’s Project DM race weekend... good luck to all the athletes, and thank you to the volunteers and SAG that help make this day fun and safe. Race is tomorrow- so jump on over to Facebook and follow on the Project DM Xtreme Triathlon Page!! Want a hat- $20 - message us 😃 #triforthecureaz #ProjectDM #triscottsdale #aztriseries #swimbikerun #runbikerun #5krun #womenfortri #whywetri #triathlon #NWLBProud #triathlete #triathlontraining #duathlon #moxiemultisport #triseasonishere #timetotri
No one else I would rather be with, race with, and he makes this crazy sport and addiction all worth it! 🇨🇦🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️💕👫 #ironman703 #tricouple #trilife #canada #monttremblant #swimbikerun #swimbikerunworld #triathlon_in_the_world #triathlonworld #hegetsme #moxiemultisport #moxienation #findyourmoxie #caffineandwatts
Another Race.. Another Adventure 🇨🇦🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️❤️ Our Favorite 70.3 Ironman Venue! Mont Tremblant is just breath taking! We cannot wait to race tomorrow 💪🏻💥 #swimbikerun #monttremblant #monttremblantvillage #703ironman #703monttremblant #tricouple #triathlete #triathletelife #triathloncouple #canada #moxiemultisport #moxienation #findyourmoxie #pushwatts #caffineandwatts #adventure #roka #rokasunglasses #fenix5s #saucony #cervelop3 #3athlonlife #3athlon #triathlon_in_the_world #triathlonworld
The man everyone will be chasing tomorrow! It was prefect weather for a swim! I caught @lsanderstri , the champ, for a pic #ironman703 #montremblant #canada 🇨🇦 #findyourmoxie #moxiemultisport #lionelsanders
"Food to Fuel your Body" 💪 Avocado Toast- we all love it! Check out this Hummus, sprouts and avocado top sprouted whole-wheat bread healthy vegan lunch idea from EatingWell.com West Coast Avocado Toast 🥑🍞 1 cup mixed salad greens 1 teaspoon red-wine vinegar 1 teaspoon extra-virgin olive oil 2 slices sprouted whole-wheat bread, toasted ¼ cup plain hummus ¼ cup alfalfa sprouts ¼ avocado, sliced 2 teaspoons unsalted sunflower seeds Pinch of salt Pinch of pepper http://www.eatingwell.com/recipe/257117/west-coast-avocado-toast/ #triforthecure #womenfortri #whywetri #triscottsdale #aztriseries #moxiemultisport #swimbikerun #runbikerun #5krun
🏊‍♀️🚴‍♀️🏃🏼‍♀️🏔 “Keep your head and heart going in the right direction and you will not have to worry about your feet” Unknown 🏊‍♀️🚴‍♀️🏃🏼‍♀️🏔 This time last year, without ever doing a standard full Ironman, and relatively new to triathlon in general, I set out to complete an ultra extreme Ironman, Project Dirkman. With this being a donation based event, on June 25, 2017 I had one main intention; to simply complete the race. As the only female setting out to do the entire 160+ mile race with over 10,000 feet of elevation gain, I knew that if I was to become the first ever female finisher, I could choose the charity to be featured for future races to come. Being the co-founder of a non-profit, @outreachtheraplay , it was a dream to fathom the amount of awareness, support and love that this opportunity would offer our mission. I found myself pushing through barrier after barrier on that day, 17 hours and 38 minutes of constant movement forward towards so much more than a finish line. 🏊‍♀️🚴‍♀️🏃🏼‍♀️🏔 Although I won’t be racing, I will be out there this Sunday supporting the athletes throughout the course. If I could give each athlete one piece of advice it would be to simply “Keep your head and heart going in the right direction and you will not have to worry about your feet” Unknown 🏊‍♀️🚴‍♀️🏃🏼‍♀️🏔 #thankfultuesday #projectdirkman #extremeultraironman #triathlete #swimbikerunhike #mounthumphreys #lakeroosevelttoflagstaff #lifteachotherup #pushingbarriers #mindfulmovement #movewithintention #morethanafinishline #projectdm #triscottsdale #moxiemultisport #mountaingoatcyclists #nikerunning #iamspecialized_tri #iamspecialized_wmn #carpediem #findtheblessing @nike.recruiters @lululemon_search @lululemon.ambassadors @projectdmxtri 🎥 credit to Jonathan Maiuri (approx 115 miles into the day)
I’m baaack! 🏊‍♀️🚴‍♀️🏃🏼‍♀️ First overall female at Friday’s 2.4 mile open water swim with a time of 58:20 🌊😊 instead of just another medal, I won a whole pie (scroll to see!)😋🥧 I followed up Friday’s win with back-to-back bike/run sessions on Saturday and Sunday and I’m feeling great! I think it’s safe to say that I’ve put last weekend’s DNF behind me and I’m ready to move onto triathlon season! #fridaynightswim #openwaterswimming #ironmantraining #3athlonlife #findyourmoxie #moxiemultisport #picoftheday #nuunlove #nuunlife #nuunbassador #prprocstars #triathlon_in_the_world #optoutside
T4C visor sighting!! Kicking it by the pool and staying cool- thanks Karyl for representing. Hope ya’ll have a great weekend! 😃 #triforthecureaz #womenfortri #whywetri #triscottsdale #NWLBProud #aztriseries #moxiemultisport #swimbikerun #runbikerun #5krun
Tuesday Tips: "5 Triathlon Time Management Hacks" Get the most out of your multi-sport minutes with these clever tips. 1. Create a "tri-trunk" 2. Memorize your workouts for the week 3. Do your stretching and strength training "off the clock" 4. Turn errands into workouts 5. Use your calendar - - #triforthecure #womenfortri #whywetri #triscottsdale #aztriseries #moxiemultisport #swimbikerun #runbikerun #5krun http://www.ironman.com/triathlon/news/articles/2015/01/manage-tri-time.aspx#ixzz5Fa3Ix8UK
Saturday’s are for bike rides with friends 🚴🏼‍♀️🦄🌲 . . #peakendurancesolutions #triinthepines #mountaingoatcyclists #loveislove #moxiemultisport #flagstaff 🎥: @mountain.goat.cyclists
My partner in crime! Can’t wait to have you with me as I take on #projectdm again this year in 2 weeks! Then, off to Boulder in August for #ironman703boulder There is no way I’d rather spend time together than doing what we love! #triathloncouple #triathletes #ironman703stgeorge #triathlon #swimbikerun #moxienation #moxiemultisport #moxieracing #findyourmoxie #activecouple 👫
I might not be able to crush a run on #GlobalRunningDay , and it’s been a hottttt dang minute since I’ve ran or raced, but cheers to my favorite part of tris. Running has always been my outlet, the time when I truly feel most alive and free. I’ve learned [or more accurately, been forced] to embrace swimming and cycling for now thanks to coach @jlentzke but I’m hopeful and confident I’ll be back out there soon doing what sets my soul on fire 🔥 happy humpin day y’all, go getya run on 🏃🏻‍♀️🏃🏻‍♂️🤘🏻#ToroPerformance #MoxieMultisport #FindYourMoxie
T4C visor sighting!! Looking good in Key West- thanks Sheila for representing. Hope you are having a great vacation 😃 #triforthecureaz #womenfortri #whywetri #triscottsdale #NWLBProud #aztriseries #moxiemultisport #swimbikerun #runbikerun #5krun
Congratulations Theresa Seaquist on your amazing finish at Honu 70.3 this weekend!! You are an inspiration to all women and thank you for all your support and your sponsorship every year of Tri for the Cure. 🌸🏊‍♀️🚴‍♀️🏃‍♀️🌼 We love HydraMag!! 💕 #triforthecureaz #womenfortri #whywetri #triscottsdale #aztriseries #moxiemultisport #swimbikerun #runbikerun #5krun
On Saturday, I had the pleasure of heading up the 1st Annual Tri in the Pines, which was a one-day triathlon training camp with all proceeds going towards charity. I had an absolute blast, and there was a great turnout with over 20 amazing athletes driving from the valley up to Flagstaff for the event... and we raised $800 for @outreachtheraplay going towards @allimon11 and her dream to build accessible playgrounds for children with disabilities!!! Huge thanks to @mountain.goat.cyclists @moxiemultisport and @trisole for all of the help in making this day what it was. Already planning the 2nd Annual next June... #triathlon #triathloncoaching #triathlontraining #swimbikerun #moxienation #moxiemultisport #triathloncamp #flagstaff #swim #cycle #run
Well that wasn't pretty but I did it. And when I say not pretty I'm talking snot bubbles, strings of drool off the chin, multiple leg cramps, stomach issues, swimming issues from the get go, and sneaking in just under the wire effing ugly. That was 100% mental today, the body didn't play any part in that. Ironman Victoria, you are officially in the books. Thank you everyone for cheering me on and all the encouraging thoughts and words, love you guys. #findyourmoxie #moxiemultisport #moxienation #rockthew #ltpendurance #lovethepain_official #lovethepain #thepainhunter #triathlete #triathlon #tri #trilife #swim #bike #run #multisport #swimbikerun #athlete #ironman #ironman703 #fitness #motivation #fitnessmotivation #garmin #strava #trainingpeaks #finisher #nuunlife
✌🏿OUT @ironmantri 70.3 Raleigh🌰
Good Luck to all our NWLB Ladies racing Victoria 70.3 tomorrow! Have fun, go fast. You are all amazing 💕 #triforthecure #NWLBProud #chicsrule #womenfortri #whywetri #triscottsdale #aztriseries #swimbikerun #moxiemultisport #Victoria703
Athlete: Tommy Corelli Team: Moxie Multisport Racing (@moxiemultisport ) Location: Scottsdale, Arizona Pic taken by @abovetheburn Location: Ironman St. George 70.3 🇺🇸 #speedmaxworld #canyonbikes #mycanyon #ironmantri #im703stg #swimbikerun #triathlon #bikeporn #ttbikes #timetrial #speedmaxcfslx #dtswiss #moxiemultisport
Swimming 😈bondage style: tie up the ankles, don’t die, enjoy the suffering! #swim #bondage #ironman #fnx #findyourmoxie #trilife #moxiemultisport #motivated #triathlete #dowork #doepicshit #dontdie #gobigorstayhome #getit
Sorry the race wasn’t what you wanted, but those #IRONTATS are still on point, so there’s that. 💪🏻 @sharirene with @get_repost ・・・ Not every race goes as planned, but you get over it and move on with a huge smile on your face! This was not our day or our race-but 70.3 Mont Tremblant - we are coming for you! #703monttremblant #lifeisgood #moxienation #moxiemultisport #moxiefoundherawattie #findyourmoxie #swimbikerun #wattieinkhitsquad #roka #tricouple #trilife #3athlonlife #swimbikerunworld #runnersofinstagram #allworldathlete #tritats @tri_life @moxiemultisport #roka #triathlon_in_the_world #triathlon_world #ironman703
First open water swim of the season ✅ I held an easy 1:30 pace for about 2 miles and followed that up with a 5 mile run on mixed terrain 🌲🍃🏃🏼‍♀️ now off to BBQ and enjoy this beautiful day in the PNW ☀️❤️🤗#findyourmoxie #moxiemultisport #nuunlife #nuunlove #nuunbassador #swimbikerun #ironmantraining #picoftheday #openwaterswimming #triathlon_in_the_world #optoutside #upperleftusa #prprocstars #love
I missed #wcw , so #fbf to open water swims with this babe. So glad I was essentially homeless my first week in AZ while waiting for my apartment to be ready so that we became roomies/friends. You’re my favorite person to exchange dog memes with/slack on swim workouts with/send horrendous snapchats to 🙃💕 #MoxieMultisport #FindYourMoxie
“Life is not a matter of intensity but of balance, order, rhythm and harmony...” 🧘‍♀️❤️ Another busy week complete ✅ It’s been a struggle to get everything done, but I have been making an effort to have some fun between work and my workouts 😊 After a 1 hour swim, 9.5 hours @ work and a 12 mile run, @cpt2nr88 and I tried out SUP yoga at our gym! I struggled to find balance in my single legged postures, but was able to recenter myself to find crow pose and flying pigeon. I’m excited for this class series to start to mix things up between 🏊‍♀️🚴‍♀️🏃🏼‍♀️ #ironmantraining #imaz2018 #swimbikerun #picoftheday #fearlessfriday #supyoga #3athlonlife #triathlon_in_the_world #prprocstars #moxiemultisport #findyourmoxie #nuunlife #nuunbassador #6pack
"Food to Fuel your Body" 💪 It's getting hot outside, so make yourself some of these tasty treats and cool down! Click the link for more Ice Pop ideas :) https://www.buzzfeed.com/deenashanker/healthy-ice-pops-to-cool-down-your-hot-summer?utm_term=.awn6gdRXl#.wgKzdBJ7Q Frozen Fruit Pops Ingredients 1/3 cup diced kiwi 1/3 cup diced watermelon 1/3 cup diced strawberries 1/3 cup diced pineapple 1/4 cup fresh pineapple juice or orange juice Servings: 4 • Serving Size: 1 pop • Points +: 1 pt • Smart Points: 0 Calories: 32.1 • Fat: 0.2 g • Carb: 7.8 g • Fiber: 1.1 g • Protein: 0.4 g • Sugar: 5 g Sodium: 1.4 mg #triforthecureaz #triscottsdale #aztriseries #swimbikerun #runbikerun #5krun #womenfortri #whywetri #triathlon #triathlete #triathlontraining #duathlon #moxiemultisport #triseasonishere #timetotri
I didn’t get a chance to finish my race last weekend due to a bike mechanical at mile 23, but after SAG dropped me off at transition, I racked my bike, put on my shoes, grabbed my phone and launched the athlete tracker app so I could find out where she was along the race course. I was able to run with her twice, both times offering little advise, knowing she was going to be in some pretty dark places, but rather offering her reassurance that I’ll always be there.... #wattieink #moxiemultisport #teamwork #ironmantraining #coachjosh
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