#motivationstation

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Pardon me while I participate in this lift/ Cuz nothing was given to me as a gift/ Aside from my kids, and I only have/ this 1 life to live/ #Tpushup #DoYouForYou #MyBars #WrittenNotPrinted #MusicAndMuscle #MotivationStation
Know your limits and crush them. ๐Ÿ‘Š๐Ÿผ ๐ŸฅŠ #entrepreneurship #bewealthy
Look for opportunity that no one else see.... #Bewealthy Double tap if agree ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ
Lets go get it.!! I will achieve my goals, i am a beast, i am great, i am a winner. โ€ขโ€ข โ€ข Sunday is the day for hustler to achieve there goals while for others it is party time. #keephustling #entrepreneurquotes
Hey everyone! I wanted to take this time to introduce myself to you. (if you don't already know who I am) My name is Angela and I am a certified personal trainer at both the Grande Prairie and Clairmont Motion Fitness locations. I developed this page to help share my love of fitness with the rest of the world. You'll find things like workouts, nutrition, tips, motivational quotes and even contests here. If any of you ever have any questions or suggestions please do not hesitate to shoot me a DM! I'm always willing to listen to what you have to say or give you any advice. You can also come find me at one of our locations if you are looking at getting into fitness. Now I'm just gonna end off with some facts about myself. . . . โ€ข I am 23 years old! โ€ข I went to school at NAIT and I also completed my Trainer certification with ISSA.๐Ÿ’ช โ€ข I love food alot, and trust me you can tell ๐Ÿคฃ โ€ข my favorite workouts are anything outdoors! โ€ข I was born and raised in the yukon โ›ฐ โ€ข I enjoy fishing and kayaking on my days off. โ€ข I also really enjoy Netflix. (Life's about balance right?) โ€ข I could live off of meatloaf. YUMMAY โ€ข I miss the Yukon mountains but Alberta is pretty neat. โ€ข My boyfriend is one of my biggest motivators. He always believes in me and I guess he's pretty neat too. ๐Ÿ˜‰ โ€ข I can't go a day without listening to music. โ€ข I love teaching group fitness classes and I specialize in weightloss. โ€ข I became a trainer because I want to help others find the motivation to become the best versions of themselves. #instadaily #fitfam #fitspo #grandeprairie #alberta #followme #fitnesstips #motivationstation #motionfitness #personaltrainer
You cannot ensure your absolute security. You have to risk in order to meet opportunity!
Ill Practice On My Own If I Have To. Stay Motivated ..#motivationstation
FML. @tydollasign was in Tacoma, WA & I'm missing the damn show. Life is so unfair to me. I feel like a 13 yr old girl, curled on her bed, in her room, hugging her teddy bear. Like why..? My life is over ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. I just need the braces and the posters on my wall ๐Ÿ˜ข๐Ÿคฃ. I'm sad I won't be able to see @karmaknowz at the @knitspokane Sunday night too๐Ÿ˜ฉ. This is so unfair, I'm going to need to balance this ishhhh out. First, let me grab my pre-roll.....๐Ÿ˜˜๐Ÿ’จ, back to being 30 again, rant over ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿค‘. . . . #music #concert #tydollasign #zaddy #karmaknows #movement #fitmom #fitspowithmartha #slimdownwithmartha #fattofit #fatloss #weightlifter #weightlosstransformation #mombod #momlife #fitgirl #squatlife #gains #gymlife #bodyunderconstruction #bodyafterbaby #dirty30 #livingmybestlife #motivationstation
The secret of all effective advertising is not the creation of new and tricky words and pictures, but one of putting familiar words and pictures into new relationships. - Leo Burnett
I've done more than enough, for the BROKE GUY. I know the RICH GUY would appreciate it ALOT more. ๐Ÿ’ฏ I never descriminate, but some people with or without money, will never appreciate ANYONE of VALUE. #winning #diamond #glowup #nextlevel #fitmom #fitspowithmartha #slimdownwithmartha #fattofit #fatloss #weightlifter #weightlosstransformation #mombod #momlife #fitgirl #squatlife #gains #gymlife #bodyunderconstruction #bodyafterbaby #dirty30 #livingmybestlife #motivationstation
Look at a football field. It looks like a big movie screen. This is theatre. Football combines the strategy of chess. It's part ballet. It's part battleground, part playground. We clarify, amplify and glorify the game with our footage, the narration and that music, and in the end create an inspirational piece of footage.
Si changer semble impossible; s'amรฉliorer est du moins l'effort le plus louable ร  accomplir pour รชtre la meilleure version de nous mรชme. #smiles ๐Ÿ˜Š #beautyfulllife #beautywomen #vibesgood #apparence #personnalite #victoriapeniel #considรฉrations #trouble #affectif #fighter #motivationstation #citations #picofdays #purete #concentrations #frustrationstation
Your Dreams are Calling... . What are you goona do? Comment below๐Ÿ‘‡๐Ÿ‘‡ #hustle
I've decided something: Commercial things really do stink. As soon as it becomes commercial for a mass market it really stinks. - Andy Warhol
Push harder than yesterday. Keep hustling. #hustle #entrepreneurship
Some woman are claiming to be healthy, when really they're starving. On the other hand, some woman are claiming to be happy with being extremely unhealthy, at a dangerous weight. In between, are the plastics. The ones that look "perfect" because they've paid for "it". I'm not buying any of either of their bullshit. So here I am, a real woman who's not afraid to show REALITY. Woman do come in all shapes & sizes. โค๏ธWhat I know as facts is, there's nothing more intriguing & admirable, then one who is CONFIDENT, HEALTHY, & MENTALLY STABLE. Believe that. With social media, you don't get to see all the missing pieces, so you think all is ๐Ÿ’ฏ.. . . . . This is my journey. Follow me. This is for everyone. If you want to become the best person you were destined, that's up to you, completely. ๐ŸŒˆ P.S. I'm only 5'....145-9-ish lbs (depends ๐Ÿ‘…) & sz 7. Very happy with my size but improving my shape is my goal. I want those GAINS ๐Ÿ‘Œ. . . . . WHO ELSE IS TIRED OF FAKE INSTAGRAM "BODIES" & "LIVES". OMG, can this era be over now. ๐Ÿ’ . . . #fitmom #fitspowithmartha #slimdownwithmartha #fattofit #fatloss #weightlifter #weightlosstransformation #mombod #momlife #fitgirl #squatlife #gains #gymlife #bodyunderconstruction #bodyafterbaby #dirty30 #livingmybestlife #motivationstation
Some days, I go to work and wear clothes I mean business in ๐Ÿ˜œ. Hi, my name is Martha...โค๏ธ . . . #worklife #fitmom #workingtowardsmygoals #workingmom #momlife #singlemom #goalfocused #motivationstation #steppingstones
READ THIS---->> BE MORE YOU THAN THEM!! In both life and business we must ensure that our core foundation is thoroughly cleaned if any and all lingering traces of "others". ๐Ÿ‘  Meaning, now that we have access to everyone's and anyones lives by the swipe of a finger it's easy to compare, self sabotage and create according to the "norm" of what's trending ๐Ÿ‘  Well pardon me if I'm wrong but I find it way more rewarding when I create, serve and sell from my soul. EVEN WHEN its not "Industy standard -whatever that means".It's more fun, more intimate and as a bonus allows me the pleasure of simple being ME!! ๐Ÿ‘  Clients connect to me better, life is sweeter and I basicall have the freedom to say heck yes, I am awesome every damn day ๐Ÿ‘  So what parts of you are you shying and shaming from? What parts of you are you keeping hidden? And how would unleashing that inner essence accentuates an already amazing you?! ๐Ÿ‘  Share below. xz bisous. . . . . . . . . . . . . ย #entrepreneurlifestyle #hustlehard ย #succeed ย #dreambig #millions ย #keepmovingforward #moveforward ย #solopreneur #homebusiness ย #savvybusinessowner #chaseyourdreams #mindsetiseverything ย #takeaction #selfbelief ย #personaldevelopment #selfdevelopment ย #thelawofattraction #successtips ย #investinyourself #selfimprovement ย #inspiresuccess #workingonme ย #doingme ย #risengrind #clarity ย #focused ย #tunnelvision #motivationalquote ย #motivationstation
My bro in law for 10 reps...silly hubs only recorded 7 cuz he was trying to take a pic first ๐Ÿ™„๐Ÿ™„๐Ÿ™„
Nothing motivates me more than having a bad ass babe to push me during my workout!! @ripped_and_reckless @girlpowerfitness_ . . . . . #girlswholift #girlsrule #girlpower #npcbikini #npccompetitor #bikiniseason #musclecontest #motivationstation
Hey Iโ€™m over here on day 4 of my current workout program, feeling over the freaking moon. ๐ŸŒ™ โœจ _______ The endorphins= amazing The burn= amazing The challenge= amazing The support= amazing _______ Plus the fact I get to do it โ€œalongsideโ€ other girls with similar goals pushing me to get better everyday seems like a d r e a m. Is this really my life? I am so lucky, optimistic, & just plain excited to journey with other kick ass inspiring ladies. โค๏ธโšก๏ธ _______ Have you been searching for support while you conquer your fitness goals? Have you been looking for a program that fits into your busy hectic life? Have you been looking for some easy to follow meal plans that donโ€™t feel like a diet? Get at me because I can hook a girl up ๐Ÿ“ฒ... plus there a few open spots left in my Sunโ€™s Out, Guns Out accountability group starting in the beginning of August! ๐Ÿ˜˜๐Ÿ˜๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป ________ #workforit #healthandfitness #healthyliving #loveyourself #selfcare #accountability #journey #fitgirl #girlswhosquat #girlswhosweat #excitingthingsarehappening #fitteacher #teacherswhoworkout #fitdogmom #fitcountrygirl #countrygirl #smalltowngirl #girlswithgoals #motivationstation #friyay #day4 #liftliftlift #girlswithtattoos #girlsempoweringgirls
I guess lifting CAN make you look manly after all! Also, this is why you shouldnโ€™t drink and online shop ๐Ÿ™„๐Ÿ™„๐Ÿ™„ where the f*ck am I ever gonna wear this thing?! Happy #flashbackfriday #fitfam ๐Ÿ˜ฌ๐Ÿคฃ๐Ÿ˜œ
Great morning! Itโ€™s friiiday โœ… my favvvorite day of the week! We get to dance today ๐Ÿค—๐Ÿค— I hope you all have an amazing morning and start to your weekend! Watch my story to see all the fun today! ๐Ÿ˜ #grateful #team #vivacious #fridaymood #vibes #motivationstation #abq #nm #letshavesomefun #goodmorning #friyay #herbalife #nutrition #dancefit #dancing #dancersofinstagram #danceclub #danceislife
Did you know that fueling your body with the right nutrients will combat those carb and sugar cravings? ๐Ÿ Moringa is a powerhouse of nutrients rich in vitamins and minerals that give your body exactly what it needs! #MoringaMiracles #MoringaMoments #FocusOnHealth #MotivationStation
Find a way... Donโ€™t be like everybody else. #warrenbuffet
Day before festival is always the roughest. All the excitement jitters fizzle into anxiety. I suddenly fear that nothing is pretty enough, items aren't placed mindfully enough, I haven't counted out enough, I've priced too high or too low, the display won't be creative enough, ETC. ETC. ENOUGH. ENOUGH. What discouraging thoughts! The same card I was proud of yesterday is pretty today. The same color I oOoohhed and Aahhed over yesterday is brilliant today. My concept was great yesterday and is still great today. It's time to shut off the embossing dryer, clean up all these paper cutlets, and walk boldly into the opportunity I've been given. ANNDD what a metaphor for life. I am my own biggest fan & most naggy naysayer, when I'm not careful. Time to spread your wings, little bird... tomorrow, we FLY! #wordstoliveby #selfconfidence #motivationstation #butterfliesinmytummy #femaleartists #blackartmatters #mentalhealthawareness #minoritymentalhealthmonth #creativegenius #doubletrouble #deadline #encourageyourself #positivitytribe #womanonamission #thisiswherechampionsaremade #gameday #iammybiggestfan #believeinyourself #ibelieveicanfly #edrecovery #atdawnweride #summerfestivals #artfestivals #getyourheadinthegame #thisiswhatwecamefor #diva #hustler #hustlegame #workingartist #otherwiseknownaskenniethegreat
EDITED TO ADD: I got this idea from Jill over at @hello_fifth ๐Ÿ’• I'm hoping my students are as motivated by these @lipsmackerbrand soda flavors as they are by scratch and sniff stickers ๐Ÿ˜ #backtoschool #motivationstation #swipeandsniff
So proud of these two! Coach Lupe has been with us since the beginning and Coach Lindee just signed up as a distributor this month!! At 16 years old yโ€™all!!! Together they rocked this #thirstythursday power lunch! #proudcoach #teamwork #dreaming #motivationstation #behealthy #herbalifenutrition #newbraunfels #realpeoplerealresults
Hey you. ๐Ÿ‘‹๐Ÿผ You ready to step out of that cocoon? You ready to BLOOM ๐ŸŒป? Put your goals first? Step out of your comfort zone? Live a life of GIVING TO and SERVING others? Be your own boss? ๐Ÿคท๐Ÿฝโ€โ™€๏ธ work in a community that fosters personal growth and happiness? One that thrives on self care and breaks? A job that allows for that afternoon nap you crave daily? Want to feel fulfilled on your days off work? Want to change the world?! Yeah, us too. But I did something about it. โœŒ๐Ÿผ Did you!? . . . . PM me to learn more. . . . . #stuckinmyjob #afternoonnap #beyourownboss #communityofwomen #feelingstuck #oncologynurse #swammer #fixerupperfan #retiredathlete #womenempowerment #motivationstation #readytobloom #takethatleapoffaith #scaredandtired #makethechange #stopcomplainingstartliving
Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible!
I am sOO grateful for the amazing empowering women God placed in my life. These ladies have been the HEARTBEAT of Motivation Station! They put in the hours serving at the club and #fitcamps for YOU! We work together and support each otherโ€™s dreams. I couldnโ€™t be more proud of what we are building here in New Braunfels. A health and fitness #fitfam centered around Gods love. No one is perfect but we are always striving to be better than yesterday! Thank you #dreamteam for all you do!! I LOVE what each of you add to US! ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š ๐Ÿ’š We are always looking for coaches to help us make a bigger impact! If you think youโ€™d like to join us. We have a video for you! Just ask! โœŒ๏ธ #makingmemories #herbasisters #motivationstation #myfitfam #teammotivation #inspireothers #herbalife #nutritionclub #passiondriven #momsonamission #joinus
Trust me today was one of those days Iโ€™d rather lay in bed, snuggled up in my cozy bedding and do absolutely NOTHING! Completely unmotivated...until I saw this quote and it flipped a switch in my brain! Unfortunately thatโ€™s not the reality of my life anyways...busy mom with two kids and a new home that still needs work! I have a deep urge to get my house finished, workout, and get shit done today! Letโ€™s be real the house ainโ€™t gonna clean itself, and my body isnโ€™t going to transform by laying in my bed, and my mentality isnโ€™t gonna chnage by wishing things would get done without actually taking care of business. I was in a rut yesterday, mentally and physically. My sleep has been off, my mood was well, a mood to say the least, I just felt meh. So I woke up and changed my mindset, regardless of not wanting to tackle the day, and decided to GET SHIT DONE! Already feel so much better than yesterday. So time to finish up this house and get a killer workout in! Itโ€™s almost the weekend hope yโ€™all are enjoying the end of your week and have an even better weekend! Make things happen, get it done! Youโ€™ll feel like a rockstar! #quitslackin #makehshithappen #motivationstation #almosttheweekend #dowhatsgoodforyou #happymindhappylife #keepyourselfincheck
To be consistent means when you dedicate your entire self completely to a task, activity or goal. It means to fully stay engaged without distraction. It means that you go out every single day after that thing that you want without being reasonable. โ€ Success isnโ€™t always about greatness. Itโ€™s about consistency. Consistent hard work leads to success. Greatness will come โ€ Comment 'Yes' if you are agree with it ๐Ÿ’ฏ Tag someone who needs to see this ๐Ÿ‘ค ___________________________________________ Follow @luxuryquotee Follow @luxuryquotee
How often do you make mistakes when you are doing something which you have mastered? When was the last time you fell down while walking? If all you ever do are things you have already mastered, you will rarely, if ever, make mistakes. But that's going to be a very boring life to live, won't it? We make the most mistakes when we try something new. The less like anything else we've tried, the more likely we are to make mistakes. So leave the comfort zone and start taking some risks!
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