#motivate

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“In a word, what I’m saying is, Grow up . You’re kingdom subjects. Now live like it. Live out your God-created identity. Live generously and graciously toward others, the way God lives toward you.” Matthew 5:48 MSG #Revelation #beautiful #calledtobecreative #chasinglight #GODSNOTDEAD #creative ##jesuschristislord #theknot #sundyfunday #fromwhereistand #pursuepretty #nothingisordinary #happy #sad #dreams #igers #flow #heasked #see #mirror #handmade #fashion #faith #love #life #selfie #work #metoo #motivate #fitnessmotivation
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Never better than anybody no man is #perfect I will be a better #man than I was #yesterday that's a #promise #uplift #selfawareness take care of your #physical just as much as you do your #mental I'm only here to #inspire and #motivate #change for the better I always try to open up the #eyea of the people around me or whoever #follows me we need #change I only hope to contribute to a #positive movement for a better #lifestyle #loveandpeace #lesshate
When I’m physically tired, running is hard. When I’m mentally tired on top of that, running is at its hardest. But we still push through, cos deep down somewhere, I enjoy it. • • • #fitgirls #fitnessmotivation #fitspiration #health #healthyliving #healthychoices #healthylifestyle #workout #motivate #muscle #inspiration #gymmotivation #fitgirl #fitnessjourney #summer #body #fitnessgirl #fitlife #girlswithmuscle #girlswithmuscles #bodypositive #strongnotskinny
𝐁𝐲 𝐧𝐚𝐭𝐮𝐫𝐞 𝐈 𝐚𝐦 𝐚 𝐯𝐞𝐫𝐲 𝐞𝐧𝐭𝐡𝐮𝐬𝐢𝐚𝐬𝐭𝐢𝐜, 𝐡𝐚𝐩𝐩𝐲, 𝐮𝐩-𝐛𝐞𝐚𝐭 𝐩𝐞𝐫𝐬𝐨𝐧...𝐈𝐭 𝐫𝐞𝐚𝐥𝐥𝐲 𝐭𝐚𝐤𝐞𝐬 𝐚 𝐥𝐨𝐭 𝐭𝐨 𝐤𝐧𝐨𝐜𝐤 𝐦𝐞 𝐝𝐨𝐰𝐧/𝐨𝐮𝐭!! 𝐁𝐔𝐓 𝐈 𝐚𝐦 𝐚𝐥𝐬𝐨 𝐚𝐰𝐚𝐫𝐞 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚 𝐡𝐚𝐩𝐩𝐲 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐭𝐨 𝐛𝐞𝐢𝐧𝐠 '𝐞𝐧𝐭𝐡𝐮𝐬𝐢𝐚𝐬𝐭𝐢𝐜' 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐛𝐞𝐢𝐧𝐠 𝐚𝐧𝐧𝐨𝐲𝐢𝐧𝐠! . I am hopefull that I try and pitch it so that my enthusiasm for stuff is a bit infectious and that it brings others along for the ride. My workouts (and love of challenges) this year is just that. I am really torn now about looking to enter a ½ Marathon…will it be too much with the training, have I really caught the running bug enough to take it on??? . Anyway back to me and my enthusiasm and bouncing from failure to failure…I am slowly but surely building up my team of lovely people on their fitness journey, its still all a bit trial an error but I am giving it a good go! . 𝐒𝐨 𝐚𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐨𝐮𝐥𝐝 𝐥𝐢𝐤𝐞 𝐦𝐨𝐫𝐞 𝐨𝐟 𝐦𝐞 𝐚𝐧𝐝 𝐦𝐲 𝐞𝐧𝐝𝐥𝐞𝐬𝐬 𝐞𝐧𝐭𝐡𝐮𝐬𝐢𝐚𝐬𝐦 𝐚𝐧𝐝 𝐢𝐟 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚𝐧𝐲 𝐞𝐥𝐞𝐦𝐞𝐧𝐭 𝐨𝐟 𝐟𝐚𝐢𝐥𝐮𝐫𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞, 𝐝𝐫𝐨𝐩 𝐦𝐞 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 😜 𝐚𝐧𝐝 𝐰𝐞 𝐜𝐚𝐧 𝐜𝐡𝐚𝐭 𝐦𝐨𝐫𝐞! 🏅 🙌🏼 👌🏼 👍🏼 🏆 #positivevibes #positivity #abundance #mind #empreendedorismo #mindset #positive #success #inspire #motivate #hustle #entrepreneur #business #wealth #wisdom #successquotes #entrepreneurship #selflove #ambition #leadership #encourage #uplift #build #businesslife #businesspassion #businessowners #learn #growth #maturity #dailyqotd
Work like you've never worked before
This is the spot ❤️🌴 .
💯💯💯 It’s so EASY to think that a “successful” destiny is created by some magical, super-secret formula 💥 that only a few people know about ... 🚨🚨🚨 REALITY⁉️ 👉🏼 EVERY DECISION places another building block to constructing the person we’re becoming. 🌈🌈🌈 And a REAL decision is not made unless ACTION follows. 🌎🌎🌎 When we want to make a real decision in life, we must COMMIT to DOING something which sets in motion the moment we need to follow through with that decision. And, ULTIMATELY, create the life we desire and deserve🙏🏼🙌🏼 - Think about it ... What’s the last REAL decision you’ve made? A decision that was followed by action⁉️ 👇🏻👇🏻👇🏻 Comment YES below if you agree❗️💥💫
❦ {🍿} Follow @KeMuHsTrY For More 🤤 {🎥} IG Model: @iuliavo Extra Tags (Ignore) {#doitforthebooty } {#gym } {#booty 🍑} {#gymworkout } {#funworkout } {#newworkout } {#sexyresults } {#gains } {#bigbooty 🍑} {#fitnesslife } {#assclap } {#freethenipplemovement } {#twerk } {brazzers🔞} {thickwomen} {#selfie } {#summer }{#body } {#bootybounce } {#motivate } {#passion } {#ass } {#fitnessmodel } {#humpday } {#sexy } {#bootyyou } {#squat } {#squatjump } {#bootyblast }
Empecemos el día hablando de Los beneficios y ventajas del HIIT ya que son incontables. Es el mejor quema grasa 🔥🔥🔥🔥🔥🔥 consiste en realizar períodos de intensidad teniendo así momentos de alta intensidad, donde debemos morir casi literalmente, tenemos que poner nuestro corazón a muy altas pulsaciones. Para justo después, realizar un período de descanso, y justo cuando empezamos a bajar pulsaciones, volvemos a realizar el pico de intensidad. Recuerden tienen que ser momentos de alta intensidad Nada de pensamientos débiles, nada de que en el siguiente HIIT del próxima día lo harán más intenso. Quiero que lo dejen todo. No se guarden nada, piensen en como quieren estar dentro de un año. O mejor, piensen como estarían ahora si hubieran empezado hace un año. Eso es lo que tienen que meterse en la mente para seguir con toda en los momentos de flaqueza emocional. La mente es lo único que nos lleva a conseguir los objetivos, Sean más fuertes... Les explicaré un poco de cómo funciona él mecanismos del HIIT, cada ejercicio deberán realizarlo durante 30 o 40 segundos (sin parar con la más alta intensidad) luego respirar durante 45 segundos/1 min y volver al siguiente ejercicio repetir la rutina 4 veces. No te tomará más de 15 o 20 min y quemarás grasa durante el resto del día por la intensidad del circuito. Los ejercicios pueden ser los siguientes: 1. Sentadillas con salto a 180grados 2.plancha con extensión de piernas 3. Burpees con flexión 4. Sprint con rodillas arriba Pendientes 🔥🔥 Más tarde subiré video 🔥🔥 Mi compañera de entreno @vale_28_alexita @saravalentina0428 #motivacion #motivaciongym #motivacionfitness #fitness #fitnessgirl #fitnesmen #girl #girls #men #slime #love #lovegym #gym #amoelgym #vidafitness #amorporelgym #mujeres #vidasana #motivate #empiezaahora #vamospormas #zeroexcuses #siguemeytesigo #follow4follow #followforfollow #seguidores #hastag #instagram
“Best lesson I ever learned in life came from the worst feeling I ever felt in life.” -Unknown ⛈ That feeling where you know you have to make a change because this road you have been on cannot be it. You look around your surroundings and you are not satisfied. It is absolutely crucial to rebuild your life slowly or suddenly. This path you have been on sucks. How can you implement change? You can start by adding positive people in your life. Start pulling back from those people and activities that make you feel bad. Slowly the good will replace the bad. 💛 Comment “yes” if you agree • • • #redflag #changes #dramatic #toxicpeople #lifequotes #quoteoftheday #qotd #relationships #comments #tagafriend #motivational #blacksheep #sheep #inspiring #picoftheday #narcissism #narcs #vibes #consciousness #synchronicity #highervibes #higherself #divine #higherconsciousness #awakening #higherknowledge #consciousness #motivate #inspire #awaken #truthbomb
Surround yourself with those who encourage you, equip you, and challenge you to grow and expand. 💕
Success in life doesn’t comes to lazy people! Success will comes only to those people who are willing to work their ass of every single fk day !
It was not planned that I go to train at noon and I’m really happy to have done it!!!! I passed the 💯kg Hipthrust 🎈🎉🎊 🎈🎉🎊 3 series : 1st 5 rep at 110kg, 2nd 10 rep at 90 ant 3rd 15 rep at 90kg 🏋🏽‍♀️💪🏽🍾 @training_academy_lausanne THANK YOU SO MUCH @kappmermoud @thierry_kapp to make believe in myself ❤️❤️ #fit #fitness #training #hipthrust #motivation #motivate #happy #proud #loveit #feelgood
Довольно странное по замыслу сооружение. Огромные сферы, соединенные между собой трубками, представляют структуру атома железа, увеличенную в 160 миллиардов раз. Символизирует данная конструкция научный прогресс😎😎 В Атомиуме есть постоянная экспозиция, посвященная Всемирной выставке 1958 года в знак мира и согласия всех стран, а также проводятся временные выставки, в основном, отражающие последние научные достижения☝☝☝ В самой верхней сфере на высоте 100 м расположена смотровая площадка и ресторан, самое то для отдыха и полюбоваться ночным небом🔥🔥🔥 #europa #eurotrip #nature #mountains #eurocar #trip #movie #motivate #road #instagood #beautiful #happy #followme #beer #friends #fun #smile #nature #amazing #life #sun #travel #sky #sunset #party #cool #blogger #paradisе #лакшерижизньпацаны
Life is the most difficult exam.Most of us fail trying to copy others not realizing everyone has different exam paper. #goal #focus #success #inspire #motivate #hardwork 💪#positivity #positivethinking #positivevibesonly ✌️
Independent Herbalife Member | Welcome https://melodyevaristo.goherbalife.com/Catalog/Home/Index/en-AU 5 years ago I answered a "Work From Home" Ad in my local paper. As a trained and fully Licensed Psychologist I was very skeptical. But I needed the income to keep our heads above water financially. At the time, I didn't want to take the products, feeling OK in my Size 8 body. But my sponsor told me, "You can't sell what you don't know". So I jumped on my Ultimate Program. Within 60 Days of my Program, I lost 7kg of fat that I didn't even know I had. I gained 3kg of lean muscle. I dropped down to a Size 6 and I noticed by Abs started peaking 😱😱 - I didn't know Asian women could get Abs, or Madonna Arms 😂🤣 I went on to maintain my results, until my 3rd Pregnancy. I gained 12kg VS 20kg+ during my previous 2 pregnancies. My children are 10yrs, 7yrs, and 4mnths old. I am 35 years old with a metabolic age of 18 and my energy is amazing enough to sustain my busy day, but I get at least 6 hours of restful sleep each night. In the last 28 days I've managed to reshape to fit back into my pre pregnancy jeans, while still fully breastfeeding my son. Haydon feeds, poops, and sleeps well. His weight is in the 91st Percentile and he is meeting all his milestones ahead of schedule. I love the way I look. I love the way I feel. And most of all, I love the feeling that I get when I can inspire others to achieve their own goals. Thank you Herbalife Nutrition for coming into my life when I was at my lowest point. Melody Evaristo aka bizzyhealthmum - 19th June 2018. Disclaimer: These results are not typical. Individual results may vary. Always read the label. Use only as directed.
Know the difference between being a priority or an option the arrange accordingly!!! #happines #realmen #motivate #inspire #aspire
Thrive Drive 422 ‘When You Get There’ #beexceptional
And yet, here I am, at 10pm, posting this... 🙄🙄
Drop “YES” in the comment section if you agree. @successdrivenmedia 😎 . . 👇🏾👇🏾👇🏾 @successdrivenmedia @successdrivenmedia @successdrivenmedia . ——————————————— ——————————————— 🔔Turn on post notifications 🔔 ——————————————— ——————————————— ♠️FOLLOW US!♠️
Prohibido detener tus sueños, deja todo lo que te detiene atrás y despega el mejor de los viajes el de tu felicidad haciendo lo que te gusta y estando donde te gusta.. #motivate #despega #disfruta #disfrutaelviaje #visualiza #siente
06/19/2018: 👑 Good morning Queens, whatever it is that you need to do to set you free and relax you then do it. Your life matters, your family matters and you matter! Have an amazing day beautiful ! -Queens Don’t Stop
Another double in the books 📚: Leg LIIFT 50/50 & Cardio Flow Just TWO more sleeps til I road trip it to INDY for this HUGE coaching event aka SUMMIT where I get to be reunited with so many awesome boss babes 😍 . . . . . . . . . . #transformationtuesday #doubleworkout #twoadays #hotaf #riseandgrind #failingforward #inspire #motivate #fitness #fitgirl #fitchick #strongnotskinny #muscle #beastup #dontquit #moveforward #goals #alwayslearning #focus #succeed #workout #athomeworkouts #travel #summit #indy #fitnessjourney #weightloss #slay
Regardless of how you are feeling on any given day don’t ever forget to be grateful of what you currently have and who you currently are. We get lost in this world when we let our emotions take over. So please today and every day take a moment and just be grateful!
🚀Power up your punch! — 💣 Landmine Punches are an excellent, punch specific exercise, that will help do just that. By varying the loads and type, you can use this exercise help develop better strength and speed with you punch. 👊🏼 — ☝🏼Resistance banded landmines are one example used here, starting off with no load/weight at all. — 💸 Tips: start with bar being held by the back hand and keeping it close to the body and chin with the hips open. Rotate and drive through the punch quickly! 💥 — Add loads/variations as you get comfortable with the movement. * * * * #boxing #strengthtraining #speed #power #getstrong #getfit #fightingfit #workout #punch #box #lift #move #gym #gymlife #workoutoftheday #workouts #landmineworkout #instagood #fitness #personaltrainer #trinidad #islandlife #happyplace #videooftheday #shoulderworkout #coreworkout #motivate #inspire #followme #iknowtheway
You'll be perfect for the one who deserves you. !
ATTN ALL BROKERS! Team Smith will be hosting a lunch at our caravan today! Please swing by for a sandwich and a tour of this prestigious home listing by our own @erikadecivita of #teamsmith , See you all from 12-2! #sellinghudson #mrealestate #mhudson
A #friend is one who #knows you and loves you just the same.#motivate us all #time #when we get ups and downs @jadaysiva macha..n missing my love @dev_alex07 @mathan_sarvaan @akash.vignesh #gani ..will getogether soon..
Be fearless in the pursuit of what sets your soul on fire 🔥 You’ve got what it takes! 💫 I believe in YOU 💕 #projectyou #dreams #goals #mindset #mindsetiseverything #pursuit #fearless #youareamazing #yougotthis #belief #love #firewithin #smile #positive #positivity #change #drive #motivate #motovated
Hello #instagram peeps, allow me to introduce myself. I’m a board certified counselor and a licensed professional counselor. I produce tutorial style videos to help people with #anxiety and #depression as well as other #mentalhealth topics. #Follow my #IG and give me the privilege to help you, encourage you, and #motivate you to feel better about life. #johncordray #mentalhealth #therapist #counselor #life #love #mentalillness #help #videos #diy
Si mirás sólo al pasado, te invade la nostalgia. Si mirás sólo al futuro, te llenas de ansiedad. Nada de ésto es positivo. Mejor viví hoy tomando el pasado como experiencia mientras le das forma a tu futuro, que no será sino la consecuencia de tu presente. Buenos días hermosuras!! 😊💋💋 #motivate #disfrutandoelproceso #cambiatumentecambiatuvida #crecer #setumisma #sefelizypunto #sonriealavida #coachnoehbl
#martes Los mejores momentos en la vida no son cuando todo está bien, son cuando el mundo se esta cayendo y tu apesar de tido continuas Adelante✅ . . #frasesfitness #felizdia #motivate #motivacionfit #fitnesstips #fitnessmotivacion
Acceptée en formation ✅ Trouvée mon alternance ✅ Nouvelle maison ✅ Retour à la vie dans la sud 👌☉💘 " En liberté totale, on est posé au calme" 🌊☀🏡 🎧 #Music #djsem #Lartiste #matthouston #librecommelair 🎶 #lifeisgood #Newlife #newbeginings #peaceful #quiet #blue #pool #motivate #Dreambigger #nostress #free #believeinyou #ThankYouGod #cestdieuquidonne #holidays #summerishere
From #Soulmates to #Swolemates 👫 . Training together develop stronger bonds as you #motivate and push each other to strive through the last workout set, #diet plans or hit those #macro #goals (some times for @shinpark3 😂 ). . . 🏋️ Besides you get the best and most trusted spotter you could every ask for! Your partner is comfortable, is familiar, and understands how much support you require. . . 🍖 Training together also means you both have the same principles to #trainhard and #eatright . There can be glitches when one person is striving to eat healthier, while the other is not. Sure, the diets may be different in terms of personal goals, but you both get to eat more nutritiously, while at the same time benefit by cutting #mealprep cost and time. Win-win! . . ⏰ The take-away is that you #enjoy spending time together through workouts, and most importantly, have #fun ! . . . #lift  #squat  #strong  #gymaddict  #fitnessmotivation  #bodygoals #bikinibody  #couple  #workouts  #gym  #healthyfood  #cleanfood  #lifestyle #powerworkout  #powerlifting  #hustle  #glutes #triceps  #abs
XPOWER ES MODA DEPORTIVA PARA LA MUJER FUERTE, CAPAZ, QUE SE RETA, PERO MÁS AÚN PARA MUJERES QUE INSPIRAN Y MOTIVAN 💪🏼 @natyarcilaz @anmagia 🤸🏼‍♀️ 🥊💪🏼👌🏽🤸🏼‍♀️🏃‍♀️🤜🏻🤛🏻 VENTAS POR MAYOR Y POR UNIDAD A TODO EL MUNDO 🌎 🌍 • • • #familiaxpower #live #bestrog #bexpower #motivacion #fitness #tendencia #deporte #energia #cuerposano #bodybuilding #gymwear #gymlife #fitnessfreak #ropadeportivacolombiana #fitnessfashion #jogger #tendencia #vivir #muscle #comodidad #diseñosexclusivos #camisetas #womanforce #fuerza #motivacion #womanfitness #strogerme #motivate #inspirate #tumejorversion
Rest in Paradise King @xxxtentacion Killing ain’t Cool Kings #xxxtentacion #gunsdown #killingaintcool killing our own #loveiswar #love #stopkillingkings
In order to get somewhere, you need to define your end goal. That is essential. And the sooner you define it, the clearer everything else will become. A life without direction is a life without a destination. Finding the right direction in life is something you create. You make the decision to act. To try. To do something. No matter how small. Always remember big things have small beginnings.
We were taught from an early age to avoid difficulties where possible and to shy away from the road less travelled. It’s a mentality that I’ve always loathed.  Nothing ventured, nothing gained. Thomas Edison once said that “opportunity is missed by most people because it is dressed in overalls and looks like work.” I wholeheartedly subscribe to this statement. Opportunity will not jump up and bite you on the ass. You have to be ready to embrace it. Be prepared to work hard and put in the hours. Simple as that!
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