#meetmeatthebar

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#REPOST I could not be more excited about this opportunity with such a bad ass company 🖤💪🏼 Thank you @btblifting for the continual support 🙌🏼 #supportthosewhosupportyou Go check out their page/website and use my code ‘ANI-BTB’ to get 10% off your order 🤑 #shamelessplug
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It’s officially summer! Let’s ride! #summerbod
So I’m back on the saddle this week... feeling better than ever....!🙏🏽🙌🏼Book your bike tonight Thursday @cyclebarpines 6/21@630pm ( Dance Party Connect) and 6/24Sunday 9am Michael Jackson Tribute Ride, 6/25 Sub Alert 🚨 Monday @730pm.... Book those 🚲... u don’t wanna miss this❤️🖤❤️🖤... #brookyourride #firstrideisfree #cyclebarpembrokepines #indoorcycling #letsbike #bikechic #meetmeatthebar #letscycle
Ich setze mir die #Kopfhörer auf, blende alles aus Und vergess die ganze #Welt , diese #Wände sind zu #grau Meine #Hände werden #taub von der #Kälte die ich fühle Ich weiß genau, dass wir #verwelken wie ne #Blüte Mit der #Zeit wacht man auf und erkennt sich nicht mal selbst Wir wollten raus - bis ans #Ende dieser Welt #metrickz #träume #blackandwhite #fitnessgirl #meetmeatthebar #blondehair #model #fotoshooting #fotoshoot #ausrasten #love #hate #insta #instagood #instabitch #instamusic #instapic #instagram #instaphoto
Had such a blast last night! We have the best crew @cyclebardunwoody ! A big thank you again to @cyclestarjenn for making my birthday Dual Ride so freaking amazing! Love my food wife, she’s the bestest bestie a girl could ask for 💕 Today is Day 4 of FREE rides for CB Dunwoody’s 2nd birthday celebration! Come ride with me tonight @ 7:30pm! See you at the bar! #thursdayhustle #iliketoridebikesinthedark #danceparty #meetmeatthebar #thisisgoingtobeawesome #letscelebrate #foodwifeforlife
#Repost @barbodiezfitness • • • So ladies and gentlemen, as promised, Bar Bodiez Fitness is giving away a free months package! This includes 8 one to one personal training sessions , all measurements taken, a months diet plan, before & After photo and free Saturday classes until your 8 sessions are up....alls you have to do, to be in with a chance of winning is!...follow @barbodiezfitness , tag @barbodiezfitness and tag 3 of your friends in the comments below...easy!! 👊🏻💪🏻💯 Winner will be announced June 22nd Get going! This could be the kick start you've been waiting for!! #barbodiezfitness #barboyz #bargirlz #fitfam #goals #prizegivaway #itsonyou #whatstheworstthatcanhappen #makethatchange #raisethebar #meetmeatthebar #seeyouatthebar Got till 7pm tomorrow night to get your name in the draw! Be a fool not to!! It's free, it's simple, it's worth it!! 👊🏻💪🏻💯
High resistance with speed pushes out of the saddle this beautiful Thursday morning. Come in next Thursday at 6:00 a.m. for a summer themed ride! 🚴🏻‍♀️ . . . Sign up today! Link in bio! . . #Cyclebarlkn #cyclebar #cyclestar #lkn #lakenorman #lakenormannc #lknfitness #lknfit #corneliusnc #davidsonnc #mooresvillenc #huntersvillenc #partyonabike #rockyourride #cyclestats #indoorcycling #letsride #cyclelife #whyiride #cyclesquad #bikingisfun #meetmeatthebar #quaddamn #cycle #sweat #sweatlife #fitfam #fitfamlkn #bbgnc #bbglkn
Summer solstice day is here & the ☀️ is up, ready to ride, and have all the fun!! . Connect ride with me @ 7pm tonight! Come ready to leave the week behind, connect within yourselves, and really listen to the beats. 🔊🚲♥️ . Did you book your bike? . Handy dandy link located in my bio. . . . . #Cyclebarlkn #cyclebar #cyclestar #lkn #lakenorman #lakenormannc #lknfitness #lknfit #corneliusnc #davidsonnc #mooresvillenc #huntersvillenc #partyonabike #rockyourride #cyclestats #indoorcycling #letsride #cyclelife #whyiride #cyclesquad #bikingisfun #meetmeatthebar #quaddamn #cycle #sweat #sweatlife #fitfam #fitfamlkn #bbgnc #bbglkn
Was will man mehr? Wir trainieren die 10 physischen Grundfertigkeiten: 1.) Kardiovaskulärer Ausdauer (Cardiovascular endurance) 2.) Durchhaltevermögen/Ausdauer (Stamina) 3.) Kraft (Strength) 4.) Beweglichkeit (Flexibility) 5.) Explosivität (Power) 6.) Geschwindigkeit (Speed) 7.) Koordination (Coordination) 8.) Agilität (Flinkheit/Gewandheit, Agility) 9.) Präzision (Accuracy) 10.) Balance
It’s the first day of Summer! Tell us what your perfect summer looks like in emojis. ☀️🚴🏼‍♀️🚴🏽‍♂️🏊‍♂️🎧🌴🚴🏾‍♀️🚴🏻‍♂️☀️🎶😍 . . . . #Cyclebarlkn #cyclebar #cyclestar #lkn #lakenorman #lakenormannc #lknfitness #lknfit #corneliusnc #davidsonnc #mooresvillenc #huntersvillenc #partyonabike #rockyourride #cyclestats #indoorcycling #letsride #cyclelife #whyiride #cyclesquad #bikingisfun #meetmeatthebar #quaddamn #cycle #sweat #sweatlife #fitfam #fitfamlkn #bbgnc #bbglkn
There’s so many amazing rides today we are just so excited! 🎉 .................................................................................... Ride to a playlist full of @selenagomez & @theweeknd with @kristinkanenews at 930am! Cant make this class? 😢 don’t worry! @glitter_cycle_mama at 530am ⚡️ #free ride with @kristinkanenews at 12pm ❤️. Carin #bosslady 💪🏽 @cb_bosslady at 530pm . Disconnect to the outside world 🌎 & blackout connect🔌 with @legitroblove at 715pm. Dress in black, look the part & get ready to rock ⚡️ • • • • • • #classpass #cyclebar #cyclebarmontvale #cycling #cycle @cycle #cycleclass #cyclingclass @cyclebar #cbnation #spin #spinclass #spinningclass #boutiquefitness #meetmeatthebar #rockyourride #fitness #selenagomez #theweeknd #montvale #njmom #cyclinglife #cyclingclothing #cyclebuddies #ilovecycling #instacycling #cyclist #womenscycling #cyclestar
Out here working on that “golf game”.. off to the 19th hole. 😆🤠😎 #getsum #napavalley #getthestrap #golfstagram #silveradocountryclub #countryboy #meetmeatthebar #feelinit #yee
Oh HI! Have you booked your bike?! Tomorrow is our Summer Solstice Soirée and you don’t want to miss the longest day of the year with us!! . We have some special Soirée fun happening all day long: ☀️ 9:30am (do you like musicals?? Caitlin is doing an HOUR LONG Dance Party to your favorite songs from musicals!!) Mimosas after class! ☀️@nutrishoplakenorman is coming with their In Body scale 9am and 5:30pm! ☀️Photo Booth all day! ☀️7pm CONNECT RIDE with Syd! Come find your new normal sans the leader board. 🙌🏼💪🏼 “pop”tails after class! . Are you planning to join us for the longest day of the year? Let’s party! . . . #Cyclebarlkn #cyclebar #cyclestar #lkn #lakenorman #lakenormannc #lknfitness #lknfit #corneliusnc #davidsonnc #mooresvillenc #huntersvillenc #partyonabike #rockyourride #cyclestats #indoorcycling #letsride #cyclelife #whyiride #cyclesquad #bikingisfun #meetmeatthebar #quaddamn #cycle #sweat #sweatlife #fitfam #fitfamlkn #bbgnc #bbglkn
Today was a REALLY GOOD day with my #cyclebarfamily 💕 Not only did my 9:30 & 6:45 crews show up and live their best lives with me on our super fun rides😅🙌🏼🎉 my #cyclestarfam and the #cyclesquad came out full force to support future #CycleStar in the making @emilyrose.fit on her first practice ride💪🏼❤️👯‍♀️🎉 Nothing better than riding and sweating to the beat with people who just get you!✨ @emilyrose.fit you lit up the stage with your beautiful soul! I can’t wait for our entire #cyclebarfam to experience your ride!👏🏼👏🏼 Stay tuned!😎🤩. . In other news....tomorrow is another YUGE day at @cyclebarwinterpark ❤️🖤 Catch me 4x (yes, you read that right!😜) on the podium! 🚴🏼‍♀️💥. . •9:30/ #tbt ride - Fleetwood Mac 🎸🥁. . •4:45/ #tbt ride- Summer Vibez w/ @cyclestargabby ☀️🌴. . •5:45p/ #pride ride w/ @cyclestarmolly 🏳️‍🌈🏳️‍🌈. . •6:45p/ #tbt ride- 50 Cent & Friends w/ @cyclestarmolly 🎧🎤. . The fun don’t stop at your favorite spot!!! See ya on the flip side fam!!! 😜💋💋 Don’t forget, New riders ride FREE🤑 #meetmeatthebar #cyclebarwinterpark #beginnerswelcome #thebestthingsinlifemakeyousweat #sweatingshouldbefun
Need a BOOST? Try our shakes and juices... AVAILABLE TO MEMBERS AND NON MEMBERS.. #gotothegym #elpasotexas #workforit #thebarfitness #meetmeatthebar
ALL the perks of CycleBar, PLUS keep the rides you don’t use on your 4-pack and 8-pack monthly memberships? Yes please! ⠀ . ⠀ Now, as long as you keep your membership with us, you get to keep the rides you didn’t use month to month! That’s a sweet deal! ⠀ . ⠀ Text MEMBERSHIP to 704-940-4850 📲 to sign up for this sweet deal today! . . . . . #Cyclebarlkn #cyclebar #cyclestar #lkn #lakenorman #lakenormannc #lknfitness #lknfit #corneliusnc #davidsonnc #mooresvillenc #huntersvillenc #partyonabike #rockyourride #cyclestats #indoorcycling #letsride #cyclelife #whyiride #cyclesquad #bikingisfun #meetmeatthebar #quaddamn #cycle #sweat #sweatlife #fitfam #fitfamlkn #bbgnc #bbglkn
The temps are rising, but the #PeopleOfPJs are chillin’ out with some frosty #frosé . 😎🍷 Give #WineWednesday a summery twist at dinner tonight on the Hudson or in DC! 📸: @jennlkapp (and her fantastic frosé family)
#day87of100 💪🏼 #restinggymface 😑 #100workouts in 100 days
Grab the last original hand painted earrings of these designs before they are gone!! All $10
Cycle squad assemble ⚡️💪🏽! Come ride for #free at 415pm today! Ride with @glitter_cycle_mama and get your daily sweat in! — We also have another chance for you to take advantage of a complimentary class tomorrow at 12pm with @kristinkanenews 🚴🏼‍♀️! Book those bikes • • • • • • • #boutiquefitness #spinclass #meetmeatthebar #classpass #spinningclass #spinning #spin @spinvibes #spinvibes #cycle #cyclebar #cyclestar #cycleclass #cyclebuddies #cyclebarmontvale #cbnation @cyclebar #ride #rockyourride #fitness #cyclingfashion #classpass @classpass #shape @shape #summer2018goals #womenscycling #cyclist #cyclingapparel #cyclinglife #cyclingfashion
Shots shots shots! Energy shots before our workout pumped and ready to give our 💯! #workingonmechallenge #fueledbyherbalife #preworkout #meetmeatthebar #bestversion #houston #ourhappyplace #stressfree #metime #consistency #freeshots #first5
These two a days have absolutely been awesome. Yesterday I did chest in the morning by myself and back with @jaide729 , first time working out with her!, Didn’t do my all time favorite(rack pulls) but it’s ok, peep my feet forever tapping lol Here’s a little of what I did for back Workout: -close v grip lag pulldowns : 6x12 ss with barbell rows (70lbs) -Seated cable rows(underhand) 4x15 ss with hammer strength lat pull down (wide grip) 4x15 (controlled) -Pull-ups 4x failure (I did assisted of course) -Single dumbbell rows (12,10,8) -T bar rows 3x8 (controlled) And I’ve been trying to grow my arms so I try to do arms when I do chest back and shoulders, ya girl is finally curling 25, just gotta work on controlling the weight a little more without swinging! Also died doing cardio after... . . . #chickswholift #bexarfitfam #safitfam #fitfamsa #txfitness #tx #pushyourself #selfmotivate #Musclegains #meetmeatthebar #nike #discipline #backworkout #back #twoadays #gymlife #training #girlswholift #motivation #betterversionofyourself #justdoit #doitforyou #selflove #ig #selfmotivation #motivation #igfam #selflove #selfgrowth #keeppushing
THREE MORE DAYS until Member Appreciation Day! If you haven’t already, book your bikes for Saturday, June 23rd + get ready for a fun filled day of food, music, games + of course a killer workout! Class times are as follows: ⭐️7:30am Performace with Courtney ⭐️8:30am Connect with Courtney ⭐️9:30am Classic with Kristin ⭐️10:30am Connect with Amanda Event will be from 7:30am to 12:00pm #bookyourbike ➡️ www.tinyurl.com/RockYourRide
This is my favorite type of bar. Come find me at the squat rack @industryathletics Harbor East location! #happyplace #meetmeatthebar #squatday #quads #legdayismyfavorite #legdayisthebestday . ...... 📸: @ourendlessadventure
It’s going down tonight! My BFF @cyclestarjenn and I are battling it out tonight in an epic Power Hour Dual Ride! That’s right, Battle of the Besties! Today is also my Birthday! Join us after the ride at Wild Wings for dinner and drinks to celebrate! Can’t wait to see everyone tonight!! #powerhourride #battleofthebesties #dualride #birthdayride #thisisgoingtobeawesome #yasss #meetmeatthebar
2x to Ride with me this week!!! Thursday @915 Mojo Ride And Saturday @10am Classic Ride!! #cyclebaroprf #cyclebarnation #meetmeatthebar #rockyouride
I just met a girl named Maria and suddenly that name Will never be the same to me Maria 🎵 if you haven’t yet, come visit @spinyasa_ tonight at 6 PM for CB club mix! It could change your life!
Visit the link in my bio or search restraining order on Eventbrite. Limited amount remaining #jersey #meetmeatthebar #ct #nyc #dancehall #dm #dmv #party #partying #stuntgang #bartender #florida
#humpday feels 🔥 Tonight we have @klassyglasswinebar in the house... handful of bikes left, come ride! 🚲 #winedownwednesday #meetmeatthebar #cyclebar #cyclebarwaco @cyclebarwaco 📷: @aidan.collier
📽DEAR SUMMER 4 SATURDAY JUNE 30TH IS THE ONLY THING POPPING!📽 PERFORMING LIVE QUEEN OF DANCEHALL 🎼🎼🔥🔥🔥👉🏾SPICE!!👈🏾 🔥🔥🔥🎼🎼 WE DOING THIS LIKE WE DOING IT FOR TV📺 NO TELLING WHO MIGHT JUST PULL UP!!! LIGHTS ,CAMERA ACTION 🎬🎥🎥🎥 www.dearsummer4eventbrite.com(more info) Check Local Ticket Outlets Doors Open 9:00pm-4:30am #dearsummer4 #soonent #spice #meetmeatthebar #repyourcity #loveandhiphopatl #dancehall #queenofdancehall #atlevents #nightclub #atlparties
Come see me today! I have workout games for daaaaays 👊 #workingoutisfun #meetmeinthemiddle
Legs & Glutes today! Barbell curtsy lunges put me to WERK!👏🏽🏋🏽‍♀️💦 #BunzNGunz #Fitness #MeetMeAtTheBar #HumpDay 🍑 #Gains #FitThick #GirlsWhoLift #MessyHairDontCare
Someone is a little excited about #whiskeywednesday ! (7:00 pm – Close.) Its also a gorgeous night to sit on the patio! 25% off featured whiskeys. 10% off all Irish whiskeys and Scotch whiskies. Tonight’s featured distillery is Tullamore Dew: Standard Flight Tullamore Rum Cask Tullamore Cider Cask Tullamore 12yr Premium Flight Tullamore 12yr Tullamore Phoenix Tullamore 14yr Single Malt Top Shelf Flight Tullamore 14yr Single Malt Tullamore 15yr Trilogy Tullamore 18yr Single Malt #meetmeatthebar #jamesjoycebmore #jamesjoycebaltimore #whiskeywednesdayliketacotuesdayforbadasses #tullamoredew #innerharbor #harboreast #irishpub #baltimore #charmcity #visitbaltimore #grabadrink #whiskeylife #whiskeyflight #mybmore #baltimorebars #sitoutsideweather #baltimorealfresco
IT’S WINE DOWN WEDNESDAY YOU GUUUUUYS!! 🍷 🙌🏽 #meetmeatthebar #CBPVD @cyclebarprovidence
📽DEAR SUMMER 4 SATURDAY JUNE 30TH IS THE ONLY THING POPPING!📽 PERFORMING LIVE QUEEN OF DANCEHALL 🎼🎼🔥🔥🔥👉🏾SPICE!!👈🏾 🔥🔥🔥🎼🎼 WE DOING THIS LIKE WE DOING IT FOR TV📺 NO TELLING WHO MIGHT JUST PULL UP!!! LIGHTS ,CAMERA ACTION 🎬🎥🎥🎥 www.dearsummer4eventbrite.com(more info) Check Local Ticket Outlets Doors Open 9:00pm-4:30am #dearsummer4 #soonent #spice #meetmeatthebar #repyourcity #loveandhiphopatl #dancehall #queenofdancehall #atlevents #nightclub #https :/EVENTBRITE 👉🏾www.eventbrite.com/e/dear-summer-4-rep-your-city-tickets-46076932345?aff=es2
📽DEAR SUMMER 4 SATURDAY JUNE 30TH IS THE ONLY THING POPPING!📽 PERFORMING LIVE QUEEN OF DANCEHALL 🎼🎼🔥🔥🔥👉🏾SPICE!!👈🏾 🔥🔥🔥🎼🎼 WE DOING THIS LIKE WE DOING IT FOR TV📺 NO TELLING WHO MIGHT JUST PULL UP!!! LIGHTS ,CAMERA ACTION 🎬🎥🎥🎥 www.dearsummer4eventbrite.com(more info) Check Local Ticket Outlets Doors Open 9:00pm-4:30am #dearsummer4 #soonent #spice #meetmeatthebar #repyourcity #loveandhiphopatl #dancehall #queenofdancehall #atlevents #nightclub #atlparties . https://www.eventbrite.com/e/dear-summer-4-rep-your-city-tickets-46076932345?aff=es2
Wake up then WINE down tonight! 🍷 🍷 grab a friend and let’s make this a party 🙌🏽 first 3 rides FREE!
Wake up then WINE down tonight! 🍷 🍷 grab a friend and let’s make this a party 🙌🏽 first 3 rides FREE!
Wake up then WINE down tonight! 🍷 🍷 grab a friend and let’s make this a party 🙌🏽 first 3 rides FREE!
Wake up then WINE down tonight! 🍷 🍷 grab a friend and let’s make this a party 🙌🏽 first 3 rides FREE!
#Repost @barbodiezfitness • • • So ladies and gentlemen, as promised, Bar Bodiez Fitness is giving away a free months package! This includes 8 one to one personal training sessions , all measurements taken, a months diet plan, before & After photo and free Saturday classes until your 8 sessions are up....alls you have to do, to be in with a chance of winning is!...follow @barbodiezfitness , tag @barbodiezfitness and tag 3 of your friends in the comments below...easy!! 👊🏻💪🏻💯 Winner will be announced June 22nd Get going! This could be the kick start you've been waiting for!! #barbodiezfitness #barboyz #bargirlz #fitfam #goals #prizegivaway #itsonyou #whatstheworstthatcanhappen #makethatchange #raisethebar #meetmeatthebar #seeyouatthebar Times running out!!! Don't miss out!! It's so simple to enter!!! Winner announced 10pm Friday!!!!!! #8freepts #fitforfree #noexcuses 💯💯💯
Have you booked your favorite bike for @cyclebar_northhillsraleigh first ever dual ride???? I can’t wait to share the stage with my girl @tleigh_08 for not one, but two ✌🏼rides tomorrow night! 5:45 pm Party in the Dirrrrty South and 7 pm Party in the Caribbean! See you there!
Q) Does CycleBar have a beginner’s class? A) Yes! At Cyclebar LKN, we host two Intro Rides per month. During these 30-minute free rides, our CycleStar instructor will go over all the things you’ll need to know about CycleBar to enter your next class with confidence. Everything from how to set up your bike, to form on the bike, different positions we ride in, our CycleStats, and more! We definitely recommend this class for our new to CycleBar or even our new to indoor cycling riders. . Book your bikes for this free class, link in bio. . . . . . #Cyclebarlkn #cyclebar #cyclestar #lkn #lakenorman #lakenormannc #lknfitness #lknfit #corneliusnc #davidsonnc #mooresvillenc #huntersvillenc #partyonabike #rockyourride #cyclestats #indoorcycling #letsride #cyclelife #whyiride #cyclesquad #bikingisfun #meetmeatthebar #quaddamn #cycle #sweat #sweatlife #fitfam #fitfamlkn #bbgnc #bbglkn
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